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Guess what? It's you muthaf$$kin set! #iymfs
Guess what? It's you muthaf$$kin set! #iymfs 
When you've already done 5x10 of pushpress you bring out the middle weight champs for seats DB press for 3x15....it still sucked!!! Also still the president of all the chins lifting club. Let me know if you want a membership we got low fees and no meetings. Maybe shirts? Who knows ! πŸ˜‚πŸ˜‚ #teamallthechins #thatlatmuffintoptho #shoulderpress #shoulders #charitystrong #ouch
When you've already done 5x10 of pushpress you bring out the middle weight champs for seats DB press for 3x15....it still sucked!!! Also still the president of all the chins lifting club. Let me know if you want a membership we got low fees and no meetings. Maybe shirts? Who knows ! πŸ˜‚πŸ˜‚ #teamallthechins  #thatlatmuffintoptho  #shoulderpress  #shoulders  #charitystrong  #ouch 
It's Monday y'all!! Hope you started the week off on point!! #fitfam #figurecompetitor #cardio #abs #dna3lifestyleπŸ’œπŸ’œ
Skwaats from this morning....10x3 at 175# felt really good and solid!! I love it when that happens. There is nothing like the feeling of having a bar on your back.....strength is earned not given! 
#charitystrong #betterthanyesterday #focusoverfrustration #gettingstronger #vegetarianmuscle
#bestfriendthatsmybestfriend πŸ’ͺ🏾... a loyal workout partner 😍❀️ #ace #thatsbae #wegohard #beastmode #usplabs #pefitness17 #survivorstrongπŸ’ͺ #fitness #gymaholic #gymaddict #fitlife #trainer #trainersofatlanta ...let's get it!
Leg day or crazy sock day???? Both!!!! All the squats today and to be honest I wear high socks when I want to wear my #STrongsleeves because it helps them get on a lot easier!!! #truth Video of my lift coming later but it's too early πŸ˜‚πŸ˜‚ I don't miss these early morning lifts... #legday #squat #sockgameonpoint #socks #mbslingshot
Leg day or crazy sock day???? Both!!!! All the squats today and to be honest I wear high socks when I want to wear my #STrongsleeves  because it helps them get on a lot easier!!! #truth  Video of my lift coming later but it's too early πŸ˜‚πŸ˜‚ I don't miss these early morning lifts... #legday  #squat  #sockgameonpoint  #socks  #mbslingshot 
I must admit that I ate a lot of crap this weekend!! The hardest part of my Fitness Journey is staying on track with my eating! Hitting the gym has never been a problem!! Instead of beating myself up about it, all I can do is refocus and pray for a better week! Picked up my meals from @fittripyou this afternoon so my week is already looking up!!!πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #fitfam #totalbodyworkout #abcheck #dna3lifestyleπŸ’œπŸ’œ
I must admit that I ate a lot of crap this weekend!! The hardest part of my Fitness Journey is staying on track with my eating! Hitting the gym has never been a problem!! Instead of beating myself up about it, all I can do is refocus and pray for a better week! Picked up my meals from @fittripyou this afternoon so my week is already looking up!!!πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #fitfam  #totalbodyworkout  #abcheck  #dna3lifestyle πŸ’œπŸ’œ