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123 back to the roots πŸ‹πŸ½πŸ’ͺ🏽
123 back to the roots πŸ‹πŸ½πŸ’ͺ🏽
After a few months off I got back in the gym today.  Walking, elliptical and a little bit of kettle bell. Gots to ease back into it but it felt goodπŸ‘Š

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Classics never go out of style.

Did the Swiss equivalent of Bums/legs/abs class today.  Hard core.  Will be feeling it in a few days no doubt.  Actually last time I did this class I couldn't walk for 3 days.  3 months later I have decided to give it a go again. 
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