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MYTH: Your Back Is "OUT"

Make no mistake here, it's NOT.

Let's discuss why:

Firstly, the spine is reinforced and supported by a series of thick, strong ligaments, connective tissues and bony connections.

Each level is separated by a robust yet flexible disc. It's a complex designed to protect our nervous system and provide a centrepiece for human movement.

In short - it's DESIGNED not to budge. Particularly in such a common, fickle sense as relatively non-life threatening back pain.

Consider this:

If your knee cap pops "out", you're most likely looking at a long and arduous rehab back to full function + stability.

If your shoulder pops "out", you've done well if you can avoid serious damage, future surgery + a long rehab.

But if our back is "out" why are both the consequences + rehab time much less sinister despite how critical a healthy spine is?

At this point it's important to note that this feeling is completely valid even if the mechanisms behind it don't relate.

Clinically it seems that this feeling has a lot to do with dysfunctional joints.

If overloaded, spinal joints can be forced to adaptively stiffen and prompt associated muscles to tighten.

This is a protective mechanism - one that won't do wonders for anyone wanting to then move and use their back. 
This restriction and irritation creates the blocking/catching/jamming sensation.

In a nutshell this feeling is often a less sinister mechanical one. It is NOT a disc or vertebrae getting dislodged. Physiologically it can't happen, at least not without some permanent life-altering consequences.

So next time you feel like something is "out" use a ball to try and release some of that mechanical restriction.

If you can hit the right spot you might shift that sensation of something being "out" in real time.

Finally, pay close attention to your postural  habits. These things don't happen by accident. - Grant.

#running #cycling #swimming #rugby #training #triathlon #AFL #dancing #yoga #CrossFit #powerlifting #basketball #netball #gymnastics #gym #health #fitness #tennis #golf #soccer #instafit #instagood #love #hockey #cricket #soreback #soreneck #exercise  Photo Credit: abrahamyusuff
MYTH: Your Back Is "OUT" Make no mistake here, it's NOT. Let's discuss why: Firstly, the spine is reinforced and supported by a series of thick, strong ligaments, connective tissues and bony connections. Each level is separated by a robust yet flexible disc. It's a complex designed to protect our nervous system and provide a centrepiece for human movement. In short - it's DESIGNED not to budge. Particularly in such a common, fickle sense as relatively non-life threatening back pain. Consider this: If your knee cap pops "out", you're most likely looking at a long and arduous rehab back to full function + stability. If your shoulder pops "out", you've done well if you can avoid serious damage, future surgery + a long rehab. But if our back is "out" why are both the consequences + rehab time much less sinister despite how critical a healthy spine is? At this point it's important to note that this feeling is completely valid even if the mechanisms behind it don't relate. Clinically it seems that this feeling has a lot to do with dysfunctional joints. If overloaded, spinal joints can be forced to adaptively stiffen and prompt associated muscles to tighten. This is a protective mechanism - one that won't do wonders for anyone wanting to then move and use their back. This restriction and irritation creates the blocking/catching/jamming sensation. In a nutshell this feeling is often a less sinister mechanical one. It is NOT a disc or vertebrae getting dislodged. Physiologically it can't happen, at least not without some permanent life-altering consequences. So next time you feel like something is "out" use a ball to try and release some of that mechanical restriction. If you can hit the right spot you might shift that sensation of something being "out" in real time. Finally, pay close attention to your postural habits. These things don't happen by accident. - Grant. #running  #cycling  #swimming  #rugby  #training  #triathlon  #AFL  #dancing  #yoga  #CrossFit  #powerlifting  #basketball  #netball  #gymnastics  #gym  #health  #fitness  #tennis  #golf  #soccer  #instafit  #instagood  #love  #hockey  #cricket  #soreback  #soreneck  #exercise  Photo Credit: abrahamyusuff
Follow @thefirsttee @pro_kidsgolf and help grow the game 🍃 They teach values such as honesty, integrity, perseverance, and respect in schools all over the world. If more people began to play golf the world will be a better place 🌍. #thefirsttee #prokids #golfupgrades #growthmindset
Follow @thefirsttee @pro_kidsgolf and help grow the game 🍃 They teach values such as honesty, integrity, perseverance, and respect in schools all over the world. If more people began to play golf the world will be a better place 🌍. #thefirsttee  #prokids  #golfupgrades  #growthmindset 
Could you get used to this view? Beautiful desert homes with views. We are your guides to Desert Views and Real Estate. Desert Dream Homes with Denise DeCaro & Kim Jones, Realtors  760-565-2444 🌺✨ Click 👇our Profile For access to All properties. #DesertDreamsComeTrue #California #CoachellaValley #DesertHomes #golfcourse #sublime #roomwithaview❤️ #palmdesert #luxury #golf
ウェッジリニューアル✨PWから4度刻みにしました
#ゴルフ#ゴルフ男子 #ゴルフ好き #ウェッジ #クリーブランド #golf #golfstagram #clevelandgolf #rtx3
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Busy at the office  #tpckl #golf
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Wanderlei doing his putting practice, at the driving range today, this boy can do f****ing 150 yard dash, awesome boy,#goals#golf#drivingrange#fatherson 😊
So incredibly proud of this handsome young man. As a freshman he made the state golf tournament, tied for 27th out of 60 athletes. He practices all the time and loves this sport. Way to go Luke! #golf #highschoolgolf #corvallishighschool #ontostate
So incredibly proud of this handsome young man. As a freshman he made the state golf tournament, tied for 27th out of 60 athletes. He practices all the time and loves this sport. Way to go Luke! #golf  #highschoolgolf  #corvallishighschool  #ontostate 
江戸川ラインゴルフ松戸コース④
20170924
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江戸川河川敷地獄の特訓2R
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今回スイングを若干変えてみた🤔
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それがなかなかよかったようでドライバーが前より安定してきた‼️😄
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パターグリップ交換後初めのラウンドでしたがまだなれておらず効果は今後😁
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27日コンペがあるので目指すは80台頑張らねば‼️😄
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#ゴルフ#golf#江戸川ラインゴルフ松戸コース #インスタオヤジゴルフ #インスタオヤジゴルフ部 #インスタ繋がり#インスタ仲間#インスタ仲間とゴルフ
江戸川ラインゴルフ松戸コース④ 20170924 ・ 江戸川河川敷地獄の特訓2R ・ 今回スイングを若干変えてみた🤔 ・ それがなかなかよかったようでドライバーが前より安定してきた‼️😄 ・ パターグリップ交換後初めのラウンドでしたがまだなれておらず効果は今後😁 ・ 27日コンペがあるので目指すは80台頑張らねば‼️😄 ・ #ゴルフ #golf #江戸川ラインゴルフ松戸コース  #インスタオヤジゴルフ  #インスタオヤジゴルフ部  #インスタ繋がり #インスタ仲間 #インスタ仲間とゴルフ 
sigam: @thelowestcars

Teaser 4º Low parking

#lowest #Ds #golf #br #brazil #baixo #vw #volks #volkswagen #sp #VWBrasil #vag #fusca #bettle #teaser #Lowparking
#lowparking4 #stance
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So after a series of unfortunate events with the original motor from the Golf, we had to buy another engine, and after a series of further unfortunate events, we needed to buy oversized pistons for the new engine. Now that we're back on track...LETS DO THIS!
So after a series of unfortunate events with the original motor from the Golf, we had to buy another engine, and after a series of further unfortunate events, we needed to buy oversized pistons for the new engine. Now that we're back on track...LETS DO THIS!
I've been told by more than one person that I need to hit that 5th gear.  One of the things I'm trying to do is swing past the ball. It's a son of a bitch to learn it when you don't know the feeling of it. .
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#golf #golfswing #golflife #golfing #practice #reps #frustration #nevergiveup #california #fall #sanfrancisco #morning #monday #me #instagolf #instagood #youtube #goodnight #goodtimes
That feeling when you wake up to and extra $10million and a FedEx Cup Trophy in the cabinet.

Congrats @titleist player @justinthomas34 showing just what the no.1 brand in golf can do on Sundays 🙌🏻 #titleist #justinthomas #fedex #fedexcup #champion #golf #sport #winning #pgatour #ralphlauren #qatarsport #sport
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Marked his face with Grandma's permanent golf ball marker😡🤦🏻‍♀️😤
Marked his face with Grandma's permanent golf ball marker😡🤦🏻‍♀️😤
Those #golf lessons last week paid off, let's hope this continues.  Thanks #ToddIffland
Those #golf  lessons last week paid off, let's hope this continues. Thanks #ToddIffland 
There were too many pictures to choose from! 😱Great weekend in Atlanta! #somuchgolf #PGA #PGATourChampionship #EastLake #golf #travel #atlanta #hotlanta #marriottmarquis
❤️ DoubleTap & Tag a Friend below⤵
Following @loves_golf_s2 for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@loves_golf_s2
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Repost by
@golfbestmoments : The 2017 FedEx Cup Champion!! Congrats @justinthomas34 💰💰
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#golf #golfer #golfing #golfcourse #golflife #instagolf #golfswing #pga #vw #gti #golfstagram #pgatour #whyilovethisgame #golfaddict #volkswagen #golfchannel #nikegolf #titleist #golfdigest #golfislife #golfclub #golfr #mk7 #taylormade #golfers #mk4 #mk6 #ゴルフ #vwgolf #골프
❤️ DoubleTap & Tag a Friend below⤵ Following @loves_golf_s2 for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@loves_golf_s2 ____________________________________ Repost by @golfbestmoments : The 2017 FedEx Cup Champion!! Congrats @justinthomas34 💰💰 ____________________________________ • • • • • #golf  #golfer  #golfing  #golfcourse  #golflife  #instagolf  #golfswing  #pga  #vw  #gti  #golfstagram  #pgatour  #whyilovethisgame  #golfaddict  #volkswagen  #golfchannel  #nikegolf  #titleist  #golfdigest  #golfislife  #golfclub  #golfr  #mk7  #taylormade  #golfers  #mk4  #mk6  #ゴルフ  #vwgolf  #골프 
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어제 하트뿅뿅 달았다~♥️♥️
몽베르 에떼 5번 파5에서 버디~🦋
버디 계속 놓치다가 겨우했넹
스코어 쁘렝땅85
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#버디 #golf  #fungolf #enjoygolf 
#happy #weekends #주말 #놀자 
#운동하는여자
2 yıl Önce Bugun 📆
Car👤@celikk_ugur

#ttorganization 🇹🇷
#turkey 🚩
#modified 🔮
#machine ⚙️
#mercedes ⭐
#amg 💎
#bmw ⚡
#skoda 🎮
#nissan 🔨
#subaru 🔧
#toyota 🎯
#gtr 🏆
#scirocco 🍭
#audigram 🔢
#starbucks ☕
#stancenation 🌀
#audigang ⛽
#honda 🔩
#s2000 🔄
#civic 🔱
#golf 🔺
#goodmorning ☕ 
#goodnight 🌙
#istanbul 🌈
#airsuspension 💨
#volkswagen 👓
#germany ↗
#amsterdam 🎑
#tokyo 🈴
#dubai 💸
2 yıl Önce Bugun 📆 Car👤@celikk_ugur #ttorganization  🇹🇷 #turkey  🚩 #modified  🔮 #machine  ⚙️ #mercedes  ⭐ #amg  💎 #bmw  ⚡ #skoda  🎮 #nissan  🔨 #subaru  🔧 #toyota  🎯 #gtr  🏆 #scirocco  🍭 #audigram  🔢 #starbucks  ☕ #stancenation  🌀 #audigang  ⛽ #honda  🔩 #s2000  🔄 #civic  🔱 #golf  🔺 #goodmorning  ☕ #goodnight  🌙 #istanbul  🌈 #airsuspension  💨 #volkswagen  👓 #germany  ↗ #amsterdam  🎑 #tokyo  🈴 #dubai  💸
Last min driving range with the family #lazyluke @mymarine.  #getbuff #golfswing #golfswang #golflife #hips #golf #titliest @ggswingtips #golfballs #golfallday #golfalot
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Congrats to @joshclarke0308 on qualifying for the NSW Open... Josh had a new @bettinardi_golf with @bjmputtergrips in the bag #pureformplayer #golf #instagolf #sydney #melbourne #kotahi
#volkswagencrew #worldwide ~~~~~~~~~~~~~~~~~~~~~
💥FB: Volkswagen.Crew
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💥Snapchat: Simon-VR6 ~
💥Send us your car 🚘📩
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💥Stickers available ❗️📩us

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🖐Owner: ???
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use ➡️ #volkswagencrew 
use ➡️ @volkswagen.crew
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#mk7 #dub #gti #golf2 #golf6
#audi #bmw #cargram #carporn #low #vw #porsche #volkswagen #ferrari #mk2 #nice #best #golf #car #mercedes #happy #beautiful #mk4 #cars #vag #love #Ulm
#volkswagencrew  #worldwide  ~~~~~~~~~~~~~~~~~~~~~ 💥FB: Volkswagen.Crew ~ 💥Snapchat: Simon-VR6 ~ 💥Send us your car 🚘📩 ~ 💥Stickers available ❗️📩us ___________________________________ 🖐Owner: ??? ___________________________________ use ➡️ #volkswagencrew  use ➡️ @volkswagen.crew ~~~~~~~~~~~~~~~~~~~~~~~~~~ #mk7  #dub  #gti  #golf2  #golf6  #audi  #bmw  #cargram  #carporn  #low  #vw  #porsche  #volkswagen  #ferrari  #mk2  #nice  #best  #golf  #car  #mercedes  #happy  #beautiful  #mk4  #cars  #vag  #love  #Ulm 
Mhs Rams #Golf tournament in Maricopa, AZ.
Mhs Rams #Golf  tournament in Maricopa, AZ.
Gripping sticks and ripping balls after some football Sunday 🏈🏌🍺
#sundayfunday #sports #football #golf #beers #drivingrange #sendit #happygilmore #hawaii
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With a large bunker protecting most of the front of the green on the Par 5 1st, will the Pros at the Beko Pro-am go for the green in 2? With Darren Clarke & Michael Campbell among others.
#Nationalgolfclub #bekoproam #belek #golf #darrenclarke #michaelcampbell
Taking a moment to appreciate the first US team to win the #PresidentsCup in '94. Check out those uniforms #golfswag [Photo tag: @presidentscup]
Taking a moment to appreciate the first US team to win the #PresidentsCup  in '94. Check out those uniforms #golfswag  [Photo tag: @presidentscup]
Mauna Kea's signature hole. And yes, I made the green from the tee. (the white tee, just a bit to the side, haha)
 Still, landed on the green. 
#golf
#maunakea #hawaii #holidays
Mauna Kea's signature hole. And yes, I made the green from the tee. (the white tee, just a bit to the side, haha) Still, landed on the green. #golf  #maunakea  #hawaii  #holidays 
Early morning in the backyard ♥️ #golf #vancouver #mountains #beautiful #fall #westcoast #home
After practicing linking little waves together the past few surf sessions, I am pretty sure I reached my quota for squats, on both the number and variation of them for the next few days! 😜 Bye bye summer....Hello Fall! Special thank you to Ely Jaffe Music for letting me use his music for my surf videos! Super amazing guitar player! Check out his music on his You Tube Channel @elyjaffemusic #surf  #septembersessions #squats #training #waves #hurley #MRM #worldlongdrive #golf  @gopro @ericarakawadesigns @mrm_usa @indo_board @vestalwatch @hurley @worldlongdrive 🤙🌊⛳ *Reproduction of this video or images within is prohibited without permission*
After practicing linking little waves together the past few surf sessions, I am pretty sure I reached my quota for squats, on both the number and variation of them for the next few days! 😜 Bye bye summer....Hello Fall! Special thank you to Ely Jaffe Music for letting me use his music for my surf videos! Super amazing guitar player! Check out his music on his You Tube Channel @elyjaffemusic #surf  #septembersessions  #squats  #training  #waves  #hurley  #MRM  #worldlongdrive  #golf  @gopro @ericarakawadesigns @mrm_usa @indo_board @vestalwatch @hurley @worldlongdrive 🤙🌊⛳ *Reproduction of this video or images within is prohibited without permission*
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Тапио Пулканен
Победитель Kazakhstan Open 2017 получил 72 000 евро призовых #golf #golfkz #kzopen2017 @kz_open @nurtau_golf_club
Тапио Пулканен Победитель Kazakhstan Open 2017 получил 72 000 евро призовых #golf  #golfkz  #kzopen2017  @kz_open @nurtau_golf_club
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昨日のラウンド。
ゴルフ日和ではあったけど、内容はズタボロ😵
スライスの嵐!嵐!!嵐!!!!
バンカーの洗礼に涙😭
直そうとすればするほどスイングは乱れ、もうめちゃくちゃ。
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今日も昨日のラウンドを引きずってます⤵︎ ︎😢
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#スワロフスキー #マーカー #ハワイ土産
ゆみちゃんありがと✨#swarovski 
#止まらないスライス #練習が足りないのか #センスの問題か 後者な予感大😑
#彩々中華御膳 否が応でもビールが進む危険なメニュー😂
#ゴルフ #golf #enjoygolf と、言いたい所だけど昨日は🙅  #⛳ #🏌️‍♀️
⛳ * * 昨日のラウンド。 ゴルフ日和ではあったけど、内容はズタボロ😵 スライスの嵐!嵐!!嵐!!!! バンカーの洗礼に涙😭 直そうとすればするほどスイングは乱れ、もうめちゃくちゃ。 * * 今日も昨日のラウンドを引きずってます⤵︎ ︎😢 * * #スワロフスキー  #マーカー  #ハワイ土産  ゆみちゃんありがと✨#swarovski  #止まらないスライス  #練習が足りないのか  #センスの問題か  後者な予感大😑 #彩々中華御膳  否が応でもビールが進む危険なメニュー😂 #ゴルフ  #golf  #enjoygolf  と、言いたい所だけど昨日は🙅 #⛳ #🏌️‍♀️
2002월드컵 축구 국가대표와 프렌즈
#자선골프대회
#대한민국 유소년 축구 발전 및 불우이웃 기금마련을 위해 마련된 자리입니다. 
콩코드도 좋은일하는 자리에 빠지면 안되겠죠^^
#국가대표 선수들의 사인 받은 카시트는 경매에 부쳐질 예정입니다.
2002월드컵 축구 국가대표와 프렌즈 #자선골프대회  #대한민국  유소년 축구 발전 및 불우이웃 기금마련을 위해 마련된 자리입니다. 콩코드도 좋은일하는 자리에 빠지면 안되겠죠^^ #국가대표  선수들의 사인 받은 카시트는 경매에 부쳐질 예정입니다.
❤️ DoubleTap & Tag a Friend below⤵
Following @golf_nice_s2 for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@golf_nice_s2
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Repost by
@pjkoenig : I always pine over the firtastic fifteenth.
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#golf #golfer #golfing #golfcourse #golflife #instagolf #golfswing #pga #vw #gti #golfstagram #pgatour #whyilovethisgame #golfaddict #volkswagen #golfchannel #nikegolf #titleist #golfdigest #golfislife #golfclub #golfr #mk7 #taylormade #golfers #mk4 #mk6 #ゴルフ #vwgolf #골프
❤️ DoubleTap & Tag a Friend below⤵ Following @golf_nice_s2 for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@golf_nice_s2 ____________________________________ Repost by @pjkoenig : I always pine over the firtastic fifteenth. ____________________________________ • • • • • #golf  #golfer  #golfing  #golfcourse  #golflife  #instagolf  #golfswing  #pga  #vw  #gti  #golfstagram  #pgatour  #whyilovethisgame  #golfaddict  #volkswagen  #golfchannel  #nikegolf  #titleist  #golfdigest  #golfislife  #golfclub  #golfr  #mk7  #taylormade  #golfers  #mk4  #mk6  #ゴルフ  #vwgolf  #골프 
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円山の暮らし。
円山クラスに向かう緑の道。
円山クラスからの帰り道の青い空。
自然と背伸び、気持ち晴れやか。

#北海道 #札幌 #円山 #新築マンション #スポーツクラブ #一体開発 #宮の森スポーツ倶楽部 #ゴルフ #テニス #モデルルーム #デュオヒルズ円山アーバンヴィラ #hokkaido #sapporo #maruyama #sports #golf #tennis #modelroom #散歩道 #青空 #雲 #bluesky #walk
円山の暮らし。 円山クラスに向かう緑の道。 円山クラスからの帰り道の青い空。 自然と背伸び、気持ち晴れやか。 #北海道  #札幌  #円山  #新築マンション  #スポーツクラブ  #一体開発  #宮の森スポーツ倶楽部  #ゴルフ  #テニス  #モデルルーム  #デュオヒルズ円山アーバンヴィラ  #hokkaido  #sapporo  #maruyama  #sports  #golf  #tennis  #modelroom  #散歩道  #青空  #雲  #bluesky  #walk 
sigam: @thelowestcars

Teaser 4º Low parking

#lowest #Ds #golf #br #brazil #baixo #vw #volks #volkswagen #sp #VWBrasil #vag #fusca #bettle #teaser #Lowparking
#lowparking4 #stance
❤️ DoubleTap & Tag a Friend below⤵
Following @golf_fans_s2 for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@golf_fans_s2
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Repost by
@stylishgolfer :  @rachelc00k 👌💚.
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#golf #golfer #golfing #golfcourse #golflife #instagolf #golfswing #pga #vw #gti #golfstagram #pgatour #whyilovethisgame #golfaddict #volkswagen #golfchannel #nikegolf #titleist #golfdigest #golfislife #golfclub #golfr #mk7 #taylormade #golfers #mk4 #mk6 #ゴルフ #vwgolf #골프
❤️ DoubleTap & Tag a Friend below⤵ Following @golf_fans_s2 for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@golf_fans_s2 ____________________________________ Repost by @stylishgolfer : @rachelc00k 👌💚. . . . . ____________________________________ • • • • • #golf  #golfer  #golfing  #golfcourse  #golflife  #instagolf  #golfswing  #pga  #vw  #gti  #golfstagram  #pgatour  #whyilovethisgame  #golfaddict  #volkswagen  #golfchannel  #nikegolf  #titleist  #golfdigest  #golfislife  #golfclub  #golfr  #mk7  #taylormade  #golfers  #mk4  #mk6  #ゴルフ  #vwgolf  #골프 
❤️ DoubleTap & Tag a Friend below⤵
Following @golf_beautiful_s2 for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@golf_beautiful_s2
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@chicago.golf : Christmas list is growing 🎰🎄 .
Via @itobori_jp
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#golf #golfer #golfing #golfcourse #golflife #instagolf #golfswing #pga #vw #gti #golfstagram #pgatour #whyilovethisgame #golfaddict #volkswagen #golfchannel #nikegolf #titleist #golfdigest #golfislife #golfclub #golfr #mk7 #taylormade #golfers #mk4 #mk6 #ゴルフ #vwgolf #골프
❤️ DoubleTap & Tag a Friend below⤵ Following @golf_beautiful_s2 for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@golf_beautiful_s2 ____________________________________ Repost by @chicago.golf : Christmas list is growing 🎰🎄 . Via @itobori_jp . . . . . . ____________________________________ • • • • • #golf  #golfer  #golfing  #golfcourse  #golflife  #instagolf  #golfswing  #pga  #vw  #gti  #golfstagram  #pgatour  #whyilovethisgame  #golfaddict  #volkswagen  #golfchannel  #nikegolf  #titleist  #golfdigest  #golfislife  #golfclub  #golfr  #mk7  #taylormade  #golfers  #mk4  #mk6  #ゴルフ  #vwgolf  #골프 
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❤️ DoubleTap & Tag a Friend below⤵
Following @golf_topnew for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@golf_topnew
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Repost by
@pjkoenig : The 16th at Chambers Bay gives me the golf happy feelings. @chambersbaygolf
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#golf #golfer #golfing #golfcourse #golflife #instagolf #golfswing #pga #vw #gti #golfstagram #pgatour #whyilovethisgame #golfaddict #volkswagen #golfchannel #nikegolf #titleist #golfdigest #golfislife #golfclub #golfr #mk7 #taylormade #golfers #mk4 #mk6 #ゴルフ #vwgolf #골프
❤️ DoubleTap & Tag a Friend below⤵ Following @golf_topnew for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@golf_topnew ____________________________________ Repost by @pjkoenig : The 16th at Chambers Bay gives me the golf happy feelings. @chambersbaygolf ____________________________________ • • • • • #golf  #golfer  #golfing  #golfcourse  #golflife  #instagolf  #golfswing  #pga  #vw  #gti  #golfstagram  #pgatour  #whyilovethisgame  #golfaddict  #volkswagen  #golfchannel  #nikegolf  #titleist  #golfdigest  #golfislife  #golfclub  #golfr  #mk7  #taylormade  #golfers  #mk4  #mk6  #ゴルフ  #vwgolf  #골프