I am healthy. An affirmation I say to teach my subconscious mind the truth, with love. Then I wrote many other affirmations in the sand as well.... it was fun and impermanent, like EVERYTHING. ♡☆♡☆ #iamhealthy#beach#sand#truth#affirmation#selflove
Express not Impress 👊🏾. Thank-you Momoko ❤️ #Repost @oh_momoko ・・・
Live life to EXPRESS and not to impress ✨ a mantra I use to keep myself in check, when I find myself seeking external validation. Instantly plugs me back into my soul guidance 😊✨ .
As part of @alifemoreinspired's #womenwhodream project - get involved and post a hand written mantra/affirmation with the #womenwhodream hashtag and be sure to tag @alifemoreinspired! Ends tomorrow on the 24th. Scroll the hashtag to find lots of handwritten inspiration! .
Crystals ✨ amplifying Strawberry Quartz (gentle Lemurian healers) with a big piece of Madagascan clear Quartz 😊✨🍓
So funny thing. Decided to go shopping for myself yesterday. Something I haven't been able to do for awhile and I didn't notice until after check out- half the stuff I bought had red roses on them! Totally unintentional, but when pulling my keys out of my purse I realized my manicure was roses.. matter of fact, I had been noticing roses quite a bit lately? Never was a big roses fan before. Sooo is it #synchronicity ? Does it mean something bedsides the fact that I obviously suddenly love roses? Lol ... I don't know. But it struck me funny. I decided too look up the meaning and by all accounts it appears that roses mean rebirth and renewal. 🌹 I am definitely in a new chapter of my life. Maybe I'm seeing them and attracted to them all the sudden because I'm seeing a chapter end and a new one begin? I'm moving out of just a mother role, into a grandmother role and with Chris being sick I taken on a nurturer for him. Plus I think I'm able to be myself more now that I'm no longer just "mom", but I'm able to put myself first for the first time in a long time. That's what I'm getting out of it.... then again maybe it's just a simple coincidence. I just don't know.... sometimes these little things just give you a intuitive feeling and this was the first one in a long time.
Do you rise brightly or do you focus on what you don't like every morning? When we change the way we look at things, the things we look at change.
Put your best life forward today by joining me on THE STRONG WITHIN DAILY AFFIRMATION PODCAST to hear more on this thought. You can find it on your fave podcast place such as iTunes, Soundcloud, Tunein, GooglePlay, PodBean or on my site chrisohearn.com
opening my heart and having some fun in my mountain pose. [Mountain pose is SUPER great for grounding, anxiety and flightiness] // there's something about feeling the earth support your feet that is relaxing. take some pause today + try taking 5 breaths in mountain pose. The earth is supporting you 💓💓
"Life is like riding a bicycle. To keep your balance, you must keep moving."
- Albert Einstein
Sometimes we worry so much about the directions we're going in, that we don't realize that we've stopped moving and are just spinning in place. No one can steer a car that's parked.
When I saw the results of the shooting with my best friend and photographer @ma_ro_photography from Wednesday, I was shocked at first. All the shots where my whole body was visible made me wanna cry - that's how ashamed I was. It's been such an up and down with my weight ever since my ED really started when I was about 12 (I've felt overweight and ugly before that but that's when I started to restrict myself from food and developed an unhealthy relationship with eating), the weight has gone up and down so many times until my body decided to not let me lose anything anymore. I know my nutrition isn't on point right now, I go from restricting myself and counting every last thing I eat to realizing that I can't speak of being "healed" from my ED as long as I still monitor everything I eat and so I try to eat what I feel like eating to listen to my body again until that turns into restrictions again because I feel so bad about myself. On top of that comes the physical feeling of being bloated and tired all the time to the extreme where I sometimes can't see through my own eyes because it's all foggy. Anyway, the struggle is real and those pics reminded me of the times I was super skinny and how beautiful those pics would have been if I still was that girl from back then. But I am not. I am this woman in this picture. As hard as it is to share this with all of you instead of using a picture where you can't see my tummy and my legs, here it is! I always thought I'd lose the weight and then I'd be healed. Losing the weight plus time have taught me that that's not how it works! Loving yourself has to be as unconditional as you would love someone else - it would you tell your boyfriend you'll love him when he looses 10 kilos? You deserve to be loved too, exactly the way you are today and maybe it's that love that your body needs to finally heel completely! I just needed to say that and now back to hot tea and the warmth of my bed to get rid of that flu! 🌸💪🏻❤
How did you do? If you met your goals comment "I crushed them!" below.
You still have five days to make progress. The month isn't over yet.
For personal and business finance tips and free resources head over to pocketofmoney.com. Link in the bio.
I celebrated my birthday a few days ago and there had been an overflow, not of food and drinks, but of joy and abundance! I feel so blessed and I wish for you to feel the same today. Here's a simple gift from me to you >>#linkinprofile 👆
Today's Intention... THANKFULNESS
It is in the state of THANKFULNESS that we truly see the blessings that surround each moment.
I have found that even the tragic moments...are surrounded with rays of Light that shine upon a dark moment... the Divine is always reminding us of the hope and support that is there for you and I.
Let us live in THANKFULNESS for this amazing opportunity to experience our journey in this miraculous body. It is a blessing my friends.
Be thy Light... App located in your App Store @
Android App: https://play.google.com/store/apps/details?id=com.kimchristin.intentions
Apple App: https://itunes.apple.com/us/app/365-intentions-to-inspire/id1258241485?mt=8
5 Affirmations for Living in Harmony
1️⃣ I am grateful to be alive.
2️⃣ Joy is my natural state.
3️⃣ Living prosperity is my daily practice.
4️⃣ I harmonize the situations in my life.
5️⃣ I am living in accordance with my higher purpose.