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#anxiety medias

Photos

A few of the framed prints I sent off to the off-site holding zone for the Academy meeting. Sending 17 boxes of product away makes me a little nervous, but hopefully it will all be in my booth safe and sound when I arrive in a few weeks!
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#travelsafelittleboxes #seeyousoon #anxiety #controlfreak #everythingwillbeok
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#smirk #tattoos #eyes #252 #NC #anxiety #damnhurricane #irma #help
The world is increasingly designed to depress us. Happiness isn’t very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-aging moisturizer? You make someone worry about aging. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show? By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind. To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business.
-Matt Haig,  Reasons To Stay Alive
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#collage #anxiety #watercolor #business #remix #poem #quotes #surreal #art #fineart #graphicdesign #abstract #illustration #digitalart #lifelessons #modernart #mixedmedia #matthaig #photography #books  #oilpainting #painting #drawing #sketch
The world is increasingly designed to depress us. Happiness isn’t very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-aging moisturizer? You make someone worry about aging. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show? By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind. To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business. -Matt Haig, Reasons To Stay Alive .............................................................. ... #collage  #anxiety  #watercolor  #business  #remix  #poem  #quotes  #surreal  #art  #fineart  #graphicdesign  #abstract  #illustration  #digitalart  #lifelessons  #modernart  #mixedmedia  #matthaig  #photography  #books  #oilpainting  #painting  #drawing  #sketch 
Today's clients.  Been a busy Tuesday at the studio. Met lots of lovely new clients. Hopefully I'll be their new best friend once their daith piercing starts working for them all🤞🏼 Consultations and after care appointments are completely free with myself @ titanium. Pls just book first. The piercing is £25. Could be the best money you've ever spent. #titanium #piercedbyvicki #migraine #daith #anxiety #fibromyalgia #goodluck
Today's clients. Been a busy Tuesday at the studio. Met lots of lovely new clients. Hopefully I'll be their new best friend once their daith piercing starts working for them all🤞🏼 Consultations and after care appointments are completely free with myself @ titanium. Pls just book first. The piercing is £25. Could be the best money you've ever spent. #titanium  #piercedbyvicki  #migraine  #daith  #anxiety  #fibromyalgia  #goodluck 
They say waking up every day is a struggle. That it’s like fighting a battle day-in, day-out. And that often the hardest part is trying to hide it. “It’s a suffocating feeling of dread and foreboding that affects you physically as well as mentally,” “It can feel like it's hard to breathe and your heart might be racing even though you're just sitting at your desk. It can be very isolating when loved ones don't understand or tell you to snap out of it or pull yourself together,” sucks the life out of you and everything around you - you are constantly tired, unenthusiastic and sad. Nothing really brings you joy and you become quite isolated and withdrawn.

It makes you over-think and dwell on things and the physical effects can be crippling - insomnia, no appetite, breathing difficulties and panic attacks.

#anxiety #depression #mentalhealth #awareness #yournotalone #strongerthanyourealize
They say waking up every day is a struggle. That it’s like fighting a battle day-in, day-out. And that often the hardest part is trying to hide it. “It’s a suffocating feeling of dread and foreboding that affects you physically as well as mentally,” “It can feel like it's hard to breathe and your heart might be racing even though you're just sitting at your desk. It can be very isolating when loved ones don't understand or tell you to snap out of it or pull yourself together,” sucks the life out of you and everything around you - you are constantly tired, unenthusiastic and sad. Nothing really brings you joy and you become quite isolated and withdrawn. It makes you over-think and dwell on things and the physical effects can be crippling - insomnia, no appetite, breathing difficulties and panic attacks. #anxiety  #depression  #mentalhealth  #awareness  #yournotalone  #strongerthanyourealize 
I wanted to share with you a business that I've recently started! It's called Scentsy! The products that they carry are mainly warmers, diffusers, and scent waxes for every holiday! We also sell a ton more 😬🙌 I love the products because they are perfect for self-care. If you would like to look at my catalog please message me! My website is also in my bio!! 💕
I wanted to share with you a business that I've recently started! It's called Scentsy! The products that they carry are mainly warmers, diffusers, and scent waxes for every holiday! We also sell a ton more 😬🙌 I love the products because they are perfect for self-care. If you would like to look at my catalog please message me! My website is also in my bio!! 💕
I did a lot of blocking people before uploading this post 🙈 so if your reading this & you know me personally, know that I obviously trust you & must like you 😜The reason I created this separate account is because I don't particularly want to share such personal things with people that I know but I love the support this page provides & want to be honest. 
Let's be real part of the reason it's been easier to upload this is because I'm tanned 😉
I've had 37 days off plan, a month off work because of my anxiety & today is the day I returned to work & get back on plan. I'm feeling all kinds of emotions & my anxiety is through the roof but I've got 6 weeks until my gynaecologist appt. I won't be weighing myself now because I'll only feel worse as to what the scales say plus I can tell by the two holes on my work belt that I've had to go up that I've gained weight 🙈but I will weigh myself in 6 weeks time before my appt as the hospital will need to know my weight.. so here's to the next 6 weeks fully on plan & managing my anxiety as best as I can 💪🏻💪🏻💪🏻 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldonline #sw #slimmingworldjourney #weightlossjourney #pcos #pcosuk #polycysticovariansyndrome #pcosweightloss #anxiety #mentalhealth #mentalhealthawareness #anxious
I did a lot of blocking people before uploading this post 🙈 so if your reading this & you know me personally, know that I obviously trust you & must like you 😜The reason I created this separate account is because I don't particularly want to share such personal things with people that I know but I love the support this page provides & want to be honest. Let's be real part of the reason it's been easier to upload this is because I'm tanned 😉 I've had 37 days off plan, a month off work because of my anxiety & today is the day I returned to work & get back on plan. I'm feeling all kinds of emotions & my anxiety is through the roof but I've got 6 weeks until my gynaecologist appt. I won't be weighing myself now because I'll only feel worse as to what the scales say plus I can tell by the two holes on my work belt that I've had to go up that I've gained weight 🙈but I will weigh myself in 6 weeks time before my appt as the hospital will need to know my weight.. so here's to the next 6 weeks fully on plan & managing my anxiety as best as I can 💪🏻💪🏻💪🏻 #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldonline  #sw  #slimmingworldjourney  #weightlossjourney  #pcos  #pcosuk  #polycysticovariansyndrome  #pcosweightloss  #anxiety  #mentalhealth  #mentalhealthawareness  #anxious 
Went to a wedding on Saturday. Before the ceremony started, one particularly rude and ignorant acquaintance I talked to mentioned that a friend of theirs also had fibromyalgia, then went on to actually ridicule their friend - and I suppose by extension me - and dismiss the condition as a "fake illness". This broke my heart, mostly for the friend who has this toxic person in their social circle. It also (naturally) infuriated me. Before I could educate them on the finer points of how not to insult and demean the chronically ill, the bride arrived and the ceremony began so the conversation abruptly ended. 
I share this in the hopes that it will illuminate a little of the day-to-day realities of life with chronic illness, not only in terms of physical symptoms but in everyday social interactions with 'healthy/normal' people. We get called hypochondriacs by those who don't know us well enough to know of our condition, but presume to judge us based on outer appearances. Some know we are ill but have no idea how much pain we are in because we look fine outwardly. 
Fyi, I came home from the wedding with a fibro flare-up and the flu. Still feverish and coughing up my lungs and experiencing vertigo on Wednesday morning, all because I was out for a total of 4-5 hours on the weekend. 
If that woman felt the pain and fatigue of fibromyalgia herself, would she dare speak that way? What if her own daughter developed those awful, unexplainable symptoms, and there was nothing she could do to relieve her child's pain? It is just beyond me why anyone would even bother to fake being in constant pain. What twisted glory could possibly be gained from it? 
If you've read until the end, thank you. Even if you aren't aware of anyone around you who is chronically ill (trust me, though - there will be quite a number), I hope this will at least be a reminder not to judge people based on the tip of the iceberg that you can see, and to always try to be kind to others because you don't know what they're going through 💓
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#instadaily #spoonielife #chronicpain #invisibleillness #butyoudontlooksick #endometriosis #endosisters #fibromyalgia #anxiety #depression #spoonies #일상 #데일리 #단풍
Went to a wedding on Saturday. Before the ceremony started, one particularly rude and ignorant acquaintance I talked to mentioned that a friend of theirs also had fibromyalgia, then went on to actually ridicule their friend - and I suppose by extension me - and dismiss the condition as a "fake illness". This broke my heart, mostly for the friend who has this toxic person in their social circle. It also (naturally) infuriated me. Before I could educate them on the finer points of how not to insult and demean the chronically ill, the bride arrived and the ceremony began so the conversation abruptly ended. I share this in the hopes that it will illuminate a little of the day-to-day realities of life with chronic illness, not only in terms of physical symptoms but in everyday social interactions with 'healthy/normal' people. We get called hypochondriacs by those who don't know us well enough to know of our condition, but presume to judge us based on outer appearances. Some know we are ill but have no idea how much pain we are in because we look fine outwardly. Fyi, I came home from the wedding with a fibro flare-up and the flu. Still feverish and coughing up my lungs and experiencing vertigo on Wednesday morning, all because I was out for a total of 4-5 hours on the weekend. If that woman felt the pain and fatigue of fibromyalgia herself, would she dare speak that way? What if her own daughter developed those awful, unexplainable symptoms, and there was nothing she could do to relieve her child's pain? It is just beyond me why anyone would even bother to fake being in constant pain. What twisted glory could possibly be gained from it? If you've read until the end, thank you. Even if you aren't aware of anyone around you who is chronically ill (trust me, though - there will be quite a number), I hope this will at least be a reminder not to judge people based on the tip of the iceberg that you can see, and to always try to be kind to others because you don't know what they're going through 💓 . . . #instadaily  #spoonielife  #chronicpain  #invisibleillness  #butyoudontlooksick  #endometriosis  #endosisters  #fibromyalgia  #anxiety  #depression  #spoonies  #일상  #데일리  #단풍 
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*ೃ⠀credιt  @yumyum.slime⠀◡̈
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『⠀jυst a nice ole video yum 』
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↓ tαgs ⠀
#slime #anxiety #relax #satisfying #oddlysatisfying #crunchy #slimepressing #visuallysatisfying #floam #thwocks #asmr #relaxing #butterslime #fluffyslime #glossyslime #crunchyfloam #slimerecipe #slushyslime #fishbowlslime #slimerecipe #bubblegumslime #putty #creamcheeseslime #clearslime #slimerepost" )
♡ ⠀ *ೃ⠀credιt @yumyum.slime⠀◡̈ ⠀ 『⠀jυst a nice ole video yum 』 ⠀ ══ ✧ ══୨୧♡୨୧══ ✧ ══ ⠀ ⠀ ══ ✧ ══୨୧♡୨୧══ ✧ ══ ⠀ ↓ tαgs ⠀ #slime  #anxiety  #relax  #satisfying  #oddlysatisfying  #crunchy  #slimepressing  #visuallysatisfying  #floam  #thwocks  #asmr  #relaxing  #butterslime  #fluffyslime  #glossyslime  #crunchyfloam  #slimerecipe  #slushyslime  #fishbowlslime  #slimerecipe  #bubblegumslime  #putty  #creamcheeseslime  #clearslime  #slimerepost " )
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🔸لطفا نظر خودتان را در مورد تصویر عنوان کنید
🔹Like if this is deep!
🔸Comment what you think!
🔹Tag someone!
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#psychologist#psychoanalyst #psychotherapist#anxiety#psychodynamic#psychos#depression#paranoid#schizophrenia#schizoid#abnormality#transactional_analaysis#T_A#feeling#psychoanalysis##istdp#Ahwaz#ahvaz
ــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ 🔸لطفا نظر خودتان را در مورد تصویر عنوان کنید 🔹Like if this is deep! 🔸Comment what you think! 🔹Tag someone! __________________________________________________________ #psychologist #psychoanalyst  #psychotherapist #anxiety #psychodynamic #psychos #depression #paranoid #schizophrenia #schizoid #abnormality #transactional_analaysis #T_A #feeling #psychoanalysis ##istdp #Ahwaz #ahvaz 
Hurricanes or any other threatening situations shouldn't only be, the times we love and value each other the most. Life is fleeting.
Sending so much energy out for brighter days, and the recovery of my Island Dominica. Also everyone else who is facing any storms. It's hard but life is so very beautiful. Pay attention.
🇩🇲☀️
God Rising Royalty ⠀ ⠀
👑❤️ ⠀ ⠀
#HurricaneMaria #Dominica #Storm #LightWorker #StayGolden #GodRising #BeStill #Patience #Anxiety #Universe #Energy #Gratitude #LookAround #Faith #Believe #MDGoddesss #DominicaStrong
Hurricanes or any other threatening situations shouldn't only be, the times we love and value each other the most. Life is fleeting. Sending so much energy out for brighter days, and the recovery of my Island Dominica. Also everyone else who is facing any storms. It's hard but life is so very beautiful. Pay attention. 🇩🇲☀️ God Rising Royalty ⠀ ⠀ 👑❤️ ⠀ ⠀ #HurricaneMaria  #Dominica  #Storm  #LightWorker  #StayGolden  #GodRising  #BeStill  #Patience  #Anxiety  #Universe  #Energy  #Gratitude  #LookAround  #Faith  #Believe  #MDGoddesss  #DominicaStrong 
Lunch from today.. rather, yesterday. It's 1am and I can't bloody sleep! 😤 ended up cancelling my dietician appointment but I am going to see my clinical manager today.... if I can get out of the house. I've found that presenting my face in public is increasingly difficult... like I don't care much about my body cause I can hide I it with clothes etc and no amount of makeup will fix this disgraceful head 👹 
I was pretty productive around the house yesterday. I cleaned my room. I even showered and brushed my teeth 💪🏼 if I go out tomoz I also got to go to Centrelink and office works and re book dietician... and go to bank.. and groceries... and study for work... I guess I'll just take it one step at a time and not try to overwhelm myself 😊
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#anorexiarecovery  #eatittobeatit #edsoldier #recoveryispossible #recoveringaussies  #nourishtoflourish  #nourishnotpunish #anorexianervosarecovery  #recoveryisworthit #realrecovery  #againstana  #edwontwin  #strongnotskinny #edfam #edcommunity #mentalhealth #prorecovery #anorexia #edwarrior #eatingdisorder  #eatingdisorderawareness #anxiety #depression #mentalhealthrecovery  #vegan
Lunch from today.. rather, yesterday. It's 1am and I can't bloody sleep! 😤 ended up cancelling my dietician appointment but I am going to see my clinical manager today.... if I can get out of the house. I've found that presenting my face in public is increasingly difficult... like I don't care much about my body cause I can hide I it with clothes etc and no amount of makeup will fix this disgraceful head 👹 I was pretty productive around the house yesterday. I cleaned my room. I even showered and brushed my teeth 💪🏼 if I go out tomoz I also got to go to Centrelink and office works and re book dietician... and go to bank.. and groceries... and study for work... I guess I'll just take it one step at a time and not try to overwhelm myself 😊 . . . #anorexiarecovery  #eatittobeatit  #edsoldier  #recoveryispossible  #recoveringaussies  #nourishtoflourish  #nourishnotpunish  #anorexianervosarecovery  #recoveryisworthit  #realrecovery  #againstana  #edwontwin  #strongnotskinny  #edfam  #edcommunity  #mentalhealth  #prorecovery  #anorexia  #edwarrior  #eatingdisorder  #eatingdisorderawareness  #anxiety  #depression  #mentalhealthrecovery  #vegan 
God loves you!
Give your life to Christ
Say Lord I confess my sins, and I make You my Lord and Savior.
From @joseph4inspiration

#Depressed #Loser #Sad #Blood
#Depression #Suicidal #Lonely #Ugly #Unhappy #kik #S4S #Like4Like #Unloved #Anxiety #Failure #Killme #Suicide #Worthless #Death #Hopeless #Unnoticed #Bleeding #Bipolar
#Cut #selfharmmm #Anorexia #Eatingdisorder #triggerwarning
I used to love creative writing but school had eroded my passion for it and now it fills me with dread and anxiety because something I once loved leaves me sad and numb and I think that perfectly summarised how I feel about the education system as a whole •
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#selfhelp #pink #advice #quotes #aesthetic #millenial #love #future #heart #tumblr #weheartit #pinterest #instagram #sad #happy #school #anxiety #flowers #indie
This is what I did today while fighting a panic attack. I won. :-)
To all those out there who always tell me to think positive: I did today, but when a panic attack visits me, it's not that easy...
So please don't tell me to think positive when I'm having a panic attack.
Oh, and please don't tell me I'm a weirdo, a drama queen or that I should just get over it. Because those words really hurt and don't help me. 
I'm not a weirdo or a drama queen. I'm a proud fighter, a girl with special effects I'd say. I love myself, even when depression makes me think I'm worthless etc. I love my life even when it's hard.
#ptsd #survivor #ptsdbattle #ptsdfighter #depression #depressionfighter #painting #panicattacklife #panicattackfighter #panicattack #anxiety #endthestigma #fighter #iamstrong #imnodramaqueen #keepfighting #life #nopro #photooftheday #art
This is what I did today while fighting a panic attack. I won. :-) To all those out there who always tell me to think positive: I did today, but when a panic attack visits me, it's not that easy... So please don't tell me to think positive when I'm having a panic attack. Oh, and please don't tell me I'm a weirdo, a drama queen or that I should just get over it. Because those words really hurt and don't help me. I'm not a weirdo or a drama queen. I'm a proud fighter, a girl with special effects I'd say. I love myself, even when depression makes me think I'm worthless etc. I love my life even when it's hard. #ptsd  #survivor  #ptsdbattle  #ptsdfighter  #depression  #depressionfighter  #painting  #panicattacklife  #panicattackfighter  #panicattack  #anxiety  #endthestigma  #fighter  #iamstrong  #imnodramaqueen  #keepfighting  #life  #nopro  #photooftheday  #art 
Ever feel on edge & restless?! I've been feeling like I have this bottled up energy that I can't release, but I'm exhausted at the same time! #toddlermom  I'm agitated & impatient. // These 4 in the diffuser have been incredible for calming, grounding, & relaxing me. .
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🍋🌲 AGITATION BLEND 🌿🌸
4 drops Bergamot - antidepressant & neurotonic (helps you respond to stress)
4 drops Cedarwood - sedative (calming & relieving of anxious feelings)
2 drops Ylang Ylang - sedative & hypotensive (lowers blood pressure)
1 drop Lavender - antidepressant & sedative
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All of these oils are incredible for anxiety, frustration, stress, & fear. BUT, Bergamot is ✨AMAZING ✨because of its neurotonic properties. 🤓 // stay with me 👉🏻 .
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The sympathetic nervous system is one of the three main divisions of the autonomic nervous system. The autonomic nervous system functions to regulate the body's unconscious actions. The sympathetic nervous system's primary process is to stimulate the body's fight-or-flight response. As messages travel through the sympathetic nervous system your body can have different reactions, such as accelerated heart rate, sweating, raised blood pressure, constricted blood vessels ... S T R E S S . // 🍋 Bergamot's neurotonic properties work with your body to improve the tone or force of the nervous system, and help you to have a healthy response to stress; altering the messages that are traveling through the sympathetic nervous system. 🤓How cool is that?!?! 🤗
Ever feel on edge & restless?! I've been feeling like I have this bottled up energy that I can't release, but I'm exhausted at the same time! #toddlermom  I'm agitated & impatient. // These 4 in the diffuser have been incredible for calming, grounding, & relaxing me. . . 🍋🌲 AGITATION BLEND 🌿🌸 4 drops Bergamot - antidepressant & neurotonic (helps you respond to stress) 4 drops Cedarwood - sedative (calming & relieving of anxious feelings) 2 drops Ylang Ylang - sedative & hypotensive (lowers blood pressure) 1 drop Lavender - antidepressant & sedative . . All of these oils are incredible for anxiety, frustration, stress, & fear. BUT, Bergamot is ✨AMAZING ✨because of its neurotonic properties. 🤓 // stay with me 👉🏻 . . The sympathetic nervous system is one of the three main divisions of the autonomic nervous system. The autonomic nervous system functions to regulate the body's unconscious actions. The sympathetic nervous system's primary process is to stimulate the body's fight-or-flight response. As messages travel through the sympathetic nervous system your body can have different reactions, such as accelerated heart rate, sweating, raised blood pressure, constricted blood vessels ... S T R E S S . // 🍋 Bergamot's neurotonic properties work with your body to improve the tone or force of the nervous system, and help you to have a healthy response to stress; altering the messages that are traveling through the sympathetic nervous system. 🤓How cool is that?!?! 🤗
Hey its been a while :) i have therapy today. I don't want to go. I joined a chat for anorexics. I'm excited to start losing weight. To love myself. A fresh start. Beautiful picture, right? 💙 haha it feels nice. Life is so hard. Highschool sucks. I have no inspiration for anything...I wonder if I'm still anonymous?
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#selfharmmm #cutting #blood #gore #anorexia #bulimia #ED #depression #anxiety #suicidal #sad #disgusting #pain #useless #insomnia #bpd
🐱 | another #fearfood challenge 😍 of chinese chicken and rice. 🌱 it was gross, but i gave it a try. chicken is a tough one for osfed to swallow, not so much for arfid. i was triggered the whole meal by the people next table over and their nutrition information. 🌸
🐱 | had an ocd relapse yesterday after my hyper vigilance caught up with me. 🙁.
|| #cerebralpalsy #cp #physicaldisability #eatingdisorder #eatittobeatit #anorexia #bulimia #osfed #ednos #arfid #recovery #edrecovery #eatingdisorderrecovery #edsolider #edwarrior #arfidrecovery #osfedrecovery #anarecovery #miarecovery #fuckED #depression #anxiety #suicide #selfinjury #posttraumaticstressdisorder #ptsd #trauma #traumarecovery #kickEDNOSass
🐱 | another #fearfood  challenge 😍 of chinese chicken and rice. 🌱 it was gross, but i gave it a try. chicken is a tough one for osfed to swallow, not so much for arfid. i was triggered the whole meal by the people next table over and their nutrition information. 🌸 🐱 | had an ocd relapse yesterday after my hyper vigilance caught up with me. 🙁. || #cerebralpalsy  #cp  #physicaldisability  #eatingdisorder  #eatittobeatit  #anorexia  #bulimia  #osfed  #ednos  #arfid  #recovery  #edrecovery  #eatingdisorderrecovery  #edsolider  #edwarrior  #arfidrecovery  #osfedrecovery  #anarecovery  #miarecovery  #fuckED  #depression  #anxiety  #suicide  #selfinjury  #posttraumaticstressdisorder  #ptsd  #trauma  #traumarecovery  #kickEDNOSass 
Well if this doesn't sum up my life, I don't know what does. #anxiety #tea
Well if this doesn't sum up my life, I don't know what does. #anxiety  #tea 
I bought this happiness journal recently and have only got around to using it this week #positive #intentions  to help keep me mindful and on track 🛶
I bought this happiness journal recently and have only got around to using it this week #positive  #intentions  to help keep me mindful and on track 🛶
Some Virgil for @thomassanders (Ace Virge is beautiful and I love him!! And do I feel bad for tagging Thomas in this picture on 3 different social media platforms? Yes. Yes I do.)
#thomassanders #virgilsanders #anxiety #sanderssides #myart #digitalart
To everyone struggling: i love you and i'm proud you've made it this far❤️ #depression #anxiety #struggling #hope #quotes #courage #selfdestruction #mentalhealth #courage
Today I'm grateful for:
❤Feeling more peaceful about everything going on right now
❤My amazing huge wonderful family ❤My sense of humor and the ability to laugh at life ❤This gorgeous fall weather ❤The coffee helping my brain to function on 4 hours of sleep
❤Friends at work who listen and vent and share problems together, even when we don't see each other
❤Instagram. It sounds stupid but it's a good reminder that there is always someone else who understands what you struggle with because they are fighting the same battle. And it is so encouraging to see how many people are willing to be open about it and normalize it. You are not alone. 
#dailygratitude #findthegood
#mentalhealth #depression #anxiety #endthestigma #keepitreal #lifeoffmeds
Today I'm grateful for: ❤Feeling more peaceful about everything going on right now ❤My amazing huge wonderful family ❤My sense of humor and the ability to laugh at life ❤This gorgeous fall weather ❤The coffee helping my brain to function on 4 hours of sleep ❤Friends at work who listen and vent and share problems together, even when we don't see each other ❤Instagram. It sounds stupid but it's a good reminder that there is always someone else who understands what you struggle with because they are fighting the same battle. And it is so encouraging to see how many people are willing to be open about it and normalize it. You are not alone. #dailygratitude  #findthegood  #mentalhealth  #depression  #anxiety  #endthestigma  #keepitreal  #lifeoffmeds 
Triangle ✨ the triangle is resilient, it's foundation is strong + sturdy. Therefore, no matter how much pressure you put on any of its sides, it will not crumble. It sources everything it needs within its confines. When we practice this shape, we're practicing confidence, strength, and stability from within. We're practicing the ability to not be easily blown over by outside circumstances. The ability to create a resilient sturdiness from the base of our feet to the heights of our hearts.
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This past weekend, I completed my trauma informed teacher training. This was a long time coming + the reason I wanted to teach to begin with, was to bring this practice to communities + shelters of women in need. I am grateful for my experiences, giving me the ability + resources to now make an impact on a cause so near and dear to my heart.
Triangle ✨ the triangle is resilient, it's foundation is strong + sturdy. Therefore, no matter how much pressure you put on any of its sides, it will not crumble. It sources everything it needs within its confines. When we practice this shape, we're practicing confidence, strength, and stability from within. We're practicing the ability to not be easily blown over by outside circumstances. The ability to create a resilient sturdiness from the base of our feet to the heights of our hearts. • This past weekend, I completed my trauma informed teacher training. This was a long time coming + the reason I wanted to teach to begin with, was to bring this practice to communities + shelters of women in need. I am grateful for my experiences, giving me the ability + resources to now make an impact on a cause so near and dear to my heart.
New post on the website is up! Just click the link in the description or go to mentalgladiatormedia.com to read it.

Many people think bad about themselves for failing to recover quick enough, but they shouldn't think that way. Recovery takes a lot of time and energy and you'll be knocked down time after time until you finally learn how to stand up on your own. Recovery is made up of little victories, and if you focus on them, you'll see just how far you've come.

To share your story with mental illness, DM me or send your story to mentalgladiatormedia@gmail.com. Very new story is another dent in the mental health stigma. 
Don't focus on being better, focus on getting better!

#mentalhealth #mentalhealthawareness #ocd #depression #anxiety #bipolar #schizophrenia #anorexia #bulimia #bpd #ptsd #adhd #panicdisorder #addiction #mentalillness #suicideawareness #eatingdisorderrecovery #writer #author #blogger #entrepreneur #writersofinstagram #relapse #recovery
New post on the website is up! Just click the link in the description or go to mentalgladiatormedia.com to read it. Many people think bad about themselves for failing to recover quick enough, but they shouldn't think that way. Recovery takes a lot of time and energy and you'll be knocked down time after time until you finally learn how to stand up on your own. Recovery is made up of little victories, and if you focus on them, you'll see just how far you've come. To share your story with mental illness, DM me or send your story to mentalgladiatormedia@gmail.com. Very new story is another dent in the mental health stigma. Don't focus on being better, focus on getting better! #mentalhealth  #mentalhealthawareness  #ocd  #depression  #anxiety  #bipolar  #schizophrenia  #anorexia  #bulimia  #bpd  #ptsd  #adhd  #panicdisorder  #addiction  #mentalillness  #suicideawareness  #eatingdisorderrecovery  #writer  #author  #blogger  #entrepreneur  #writersofinstagram  #relapse  #recovery 
When my foot is slipping... your love ❤️. Yesterday morning I got really anxious for whatever reason, probably a combination of several things, so I had to make sure I meditated on his word concerning that issue 🙏🏾
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#scripture #bible #meditate #fight #anxiety #weapons #spirit #spiritual #blessed #god #jesus #love #angels #psalms #conquer #winning #conqueror #read #thelight #light #salt #saltoftheearth  #holy #holyspirit #thankful #grateful #thanksgiving #givethanks
When my foot is slipping... your love ❤️. Yesterday morning I got really anxious for whatever reason, probably a combination of several things, so I had to make sure I meditated on his word concerning that issue 🙏🏾 • • • • • • • • #scripture  #bible  #meditate  #fight  #anxiety  #weapons  #spirit  #spiritual  #blessed  #god  #jesus  #love  #angels  #psalms  #conquer  #winning  #conqueror  #read  #thelight  #light  #salt  #saltoftheearth  #holy  #holyspirit  #thankful  #grateful  #thanksgiving  #givethanks 
cr : @muggle_slimes
I LOVE HER ACCOUNT 💗
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NOT MY VIDEO
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your 2nd red emoji describes how you feel about Disneyland : 🎒

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tags // #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #asmrslime #floam #asmrcommunity #satisfyingvideo #slimevideo #asmrtingles  #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety #bubbles #thwocking
I know it's hard for us spoonies to remember this sometimes but it's also vital. Starting the day off with a positive thought can make a huge difference 💜 #spoonie #spoonielife #fibromyalgia #fibro #dysautonomia #chronicpain #chronicfatigue #chronicfatiguesyndrome #ankylosingspondylitis #costrochondritis #anxiety #bpd #borderlinepersonalitydisorder #pansexual #lgbt #tmj #psoriaticarthritis #psoriasis #vitiligo #positivity #positivevibes #positivethinking #bopo #bodypositivity
I know it's hard for us spoonies to remember this sometimes but it's also vital. Starting the day off with a positive thought can make a huge difference 💜 #spoonie  #spoonielife  #fibromyalgia  #fibro  #dysautonomia  #chronicpain  #chronicfatigue  #chronicfatiguesyndrome  #ankylosingspondylitis  #costrochondritis  #anxiety  #bpd  #borderlinepersonalitydisorder  #pansexual  #lgbt  #tmj  #psoriaticarthritis  #psoriasis  #vitiligo  #positivity  #positivevibes  #positivethinking  #bopo  #bodypositivity 
Arrrgh! Happy #TalkLikeAPirateDay! I love this because the #PiratesOfTheCaribbean movies mean so much to me. When I was sick, I couldn't do much, but I could go on an adventure with pirates in the sunny Caribbean! What favorite movies/shows have helped you through hard times?
Arrrgh! Happy #TalkLikeAPirateDay ! I love this because the #PiratesOfTheCaribbean  movies mean so much to me. When I was sick, I couldn't do much, but I could go on an adventure with pirates in the sunny Caribbean! What favorite movies/shows have helped you through hard times?
Happify is such a delight of an app http://ow.ly/fBs130ffZat . This positive psychology app will help you enhance your thoughts and mood on a daily basis. Did I mention that the activities and games are fun? It is great for people who are experiencing stress and anxiety. It has many free features and the games are awesome! Enjoy! #happify #positive #fun #awesome #freedom #freedomrivera #coachmefreedom #stress #anxiety
Happify is such a delight of an app http://ow.ly/fBs130ffZat . This positive psychology app will help you enhance your thoughts and mood on a daily basis. Did I mention that the activities and games are fun? It is great for people who are experiencing stress and anxiety. It has many free features and the games are awesome! Enjoy! #happify  #positive  #fun  #awesome  #freedom  #freedomrivera  #coachmefreedom  #stress  #anxiety 
[19.09.17]
I'm fighting so hard to eat normal, but why should I go on, if my head is killing me after every meal and I feel fat all the time?
I will go on trying, but i don't know how long I can stand this anymore.

Ignore:
#lost #anxiety #anorexic #socialphobia #bulimia #eatingdisorder #borderline #suicid #suicidal #suicidalthoughts #selfhate #selfharm #worthless #ritzen #broken #breakdown #imfine #depression #depressiv #depressed #fear #fight #giveup #killme #blade #lose #verloren #mädchenmitnarben
[19.09.17] I'm fighting so hard to eat normal, but why should I go on, if my head is killing me after every meal and I feel fat all the time? I will go on trying, but i don't know how long I can stand this anymore. Ignore: #lost  #anxiety  #anorexic  #socialphobia  #bulimia  #eatingdisorder  #borderline  #suicid  #suicidal  #suicidalthoughts  #selfhate  #selfharm  #worthless  #ritzen  #broken  #breakdown  #imfine  #depression  #depressiv  #depressed  #fear  #fight  #giveup  #killme  #blade  #lose  #verloren  #mädchenmitnarben 
I haven't shared the whole story of when I rescued Payton. However, the best part was holding Payton for the first time and hearing my aunt and @jessie__e say it was the first time my eyes showed happiness since they could remember. ♥️ #transformationtuesday #adoptdontshop #shewasreadytogohome #dogmama
Let the flowers explode 
from the depths of your soul. For it's a shame to hide the beauty that blooms from within.
Let the flowers explode from the depths of your soul. For it's a shame to hide the beauty that blooms from within.
Nothing will ever explain me better than this 😱😅 ahhahahaha. 
#rubyetc #depression #mentalillness #livingwithmentalillness #anxiety #panicdisorder #ptsd #lmao
I know I'm suffering from #stress today. As much as I try to deny it. #anxiety has crept in slowly and caused this #pain #flare and my whole body is writhing. Gotta #laugh to keep from crying... love the #bigbang #arthritis #ra #autoimmunedisease #fibromyalgia #chronicillness #chronicpain #spoonie #iwillsurvive #memes
Donut-spiration 🍩🍩🍩Happy Tuesday babes.
Donut-spiration 🍩🍩🍩Happy Tuesday babes.
Do you struggle with #anxiety, #depression, #PTSD, or other concerns? Are you looking for more natural or integrative ways to support your mental health, or advice on stepping up your self care game? 
Farrah is a highly qualified holistic healthcare provider with personal and professional experience safely and effectively supporting body, mind, and emotions while living with #mentalhealth struggles and #invisibleillnesses. She brings with her great knowledge as well as deep compassion to help assess your unique needs and address them boldly!

For more information on Farrah, the services she offers, or to set up a consultation or other session, visit www.farrahakeser.com (link in profile) or call 860-218-9119
Do you struggle with #anxiety , #depression , #PTSD , or other concerns? Are you looking for more natural or integrative ways to support your mental health, or advice on stepping up your self care game? Farrah is a highly qualified holistic healthcare provider with personal and professional experience safely and effectively supporting body, mind, and emotions while living with #mentalhealth  struggles and #invisibleillnesses . She brings with her great knowledge as well as deep compassion to help assess your unique needs and address them boldly! For more information on Farrah, the services she offers, or to set up a consultation or other session, visit www.farrahakeser.com (link in profile) or call 860-218-9119
#wisewords ❤️No more negativity. Do you realize how icky it feels when you hear someone taking being rude? When you hear or engage in gossip? Or when someone is outright judgements to you? Hang with people who are kind, who don't complain about things they can't control and above all else, be the example- #bethechange kindness is cool and attractive xoxo Em #quotestoliveby #tuesdaythoughts #kindness #friends #positiveenergy #mindset #mentalhealth #loveandlight #quoteoftheday #anxiety #drama #depression
#wisewords  ❤️No more negativity. Do you realize how icky it feels when you hear someone taking being rude? When you hear or engage in gossip? Or when someone is outright judgements to you? Hang with people who are kind, who don't complain about things they can't control and above all else, be the example- #bethechange  kindness is cool and attractive xoxo Em #quotestoliveby  #tuesdaythoughts  #kindness  #friends  #positiveenergy  #mindset  #mentalhealth  #loveandlight  #quoteoftheday  #anxiety  #drama  #depression 
I always find myself posting at this time, though it seems to be the worst time to upload 🤔 -P
I always find myself posting at this time, though it seems to be the worst time to upload 🤔 -P
A mix of excitement and anxiety // Una mezcla de emoción y ansiedad #FIRSTDAY #common #symptoms #sad #tears #tantrums #excited #anxiety #prek #preschool #challenges
This perfectly describes me and my anxiety sometimes, I named my anxiety and their name is Nat and they're a bitch #anxiety #anxietyattack #mentalhealth #Trans #Nonbinary #LGBT #lgbtpride
Our Water Bodies

Are you ready? This is it! I am elated to share this with you! Two years ago, I started running experiments on #water. I wanted to better understand how water works within ME!

I had researched various water experiments, molecular manipulation of snowflakes and water experimentation using #emotion and #vibration. I became fascinated with what I was learning and how I could use what I was learning to improve my very life. I learned that water is subject to emotional response. Although water cannot change as a compound, it can change molecularly and it does. Water is affected by how it feels. Water absorbs emotion and has a molecular response.

As with all things I share, I run experiments on myself, and those around me, for years before I even open my mouth. I started this in 2015. This was a most simple experiment that you can do in your own home. Simple or not, this experiment illustrates how water works within us, beautifully.

I took four Solo cups and filled them with the same amount of water. Now before everyone goes getting crazy, understand this is not an experiment conducted in a lab. However, I think you’ll still get the idea. I filled four cops with the exact same amount of water. I wrote a label on each cup and Ilabeled it so. I had “Happy”, “Sad/Alone”, “Love”, and “Bad”. I put each of the cups in a different location in my house. The Love water stayed right by my bed where my son and I snuggled at morning & night and there is always mucho love in my room. I put Happy in the living room where the water would have lots of people around, giggling, playing, & interacting. I put Sad/Alone in my daughter’s room. She had gone to college & nobody was going in her room at all. I instructed the other kiddos not to go in there. I put “Bad” in the guest room where it was by itself. 
I was going to run this experiment for a week.Part 2↩:
#ImproveTheHumanExperience #LOVE #DivineFeminine #TheChieftess #BeHuman #Awakening #higherconsciousness #biology #Humanity #healing #lightworker#energy #frequency #anxiety #depression #addiction #alcoholism #bulimia #anorexia #recovering #spirituality #meditation
Our Water Bodies Are you ready? This is it! I am elated to share this with you! Two years ago, I started running experiments on #water . I wanted to better understand how water works within ME! I had researched various water experiments, molecular manipulation of snowflakes and water experimentation using #emotion  and #vibration . I became fascinated with what I was learning and how I could use what I was learning to improve my very life. I learned that water is subject to emotional response. Although water cannot change as a compound, it can change molecularly and it does. Water is affected by how it feels. Water absorbs emotion and has a molecular response. As with all things I share, I run experiments on myself, and those around me, for years before I even open my mouth. I started this in 2015. This was a most simple experiment that you can do in your own home. Simple or not, this experiment illustrates how water works within us, beautifully. I took four Solo cups and filled them with the same amount of water. Now before everyone goes getting crazy, understand this is not an experiment conducted in a lab. However, I think you’ll still get the idea. I filled four cops with the exact same amount of water. I wrote a label on each cup and Ilabeled it so. I had “Happy”, “Sad/Alone”, “Love”, and “Bad”. I put each of the cups in a different location in my house. The Love water stayed right by my bed where my son and I snuggled at morning & night and there is always mucho love in my room. I put Happy in the living room where the water would have lots of people around, giggling, playing, & interacting. I put Sad/Alone in my daughter’s room. She had gone to college & nobody was going in her room at all. I instructed the other kiddos not to go in there. I put “Bad” in the guest room where it was by itself. I was going to run this experiment for a week.Part 2↩: #ImproveTheHumanExperience  #LOVE  #DivineFeminine  #TheChieftess  #BeHuman  #Awakening  #higherconsciousness  #biology  #Humanity  #healing  #lightworker #energy  #frequency  #anxiety  #depression  #addiction  #alcoholism  #bulimia  #anorexia  #recovering  #spirituality  #meditation 
The "Tower" at my college has become my favorite place.. .
My job just called to make sure my hours were right and i fucked up agian and put myself down for only four 😥 i always mess myself up.. At least my sister in law called back to fix it.. This is so annoying.. .
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 #cute #love #alternative #stuffies #bdsm #submissive #emo #emogirl #emoboy #emoscene #photos #photography #pastelgoth #pastelhair #cutepastelgoth #pastelgothstyle #piercings #piercingproject #lgbt #pansexual #pride🌈 #genderfluid #goth #wiccan #earth #cosplay #anime #depression #anxiety
The "Tower" at my college has become my favorite place.. . My job just called to make sure my hours were right and i fucked up agian and put myself down for only four 😥 i always mess myself up.. At least my sister in law called back to fix it.. This is so annoying.. . . . #cute  #love  #alternative  #stuffies  #bdsm  #submissive  #emo  #emogirl  #emoboy  #emoscene  #photos  #photography  #pastelgoth  #pastelhair  #cutepastelgoth  #pastelgothstyle  #piercings  #piercingproject  #lgbt  #pansexual  #pride 🌈 #genderfluid  #goth  #wiccan  #earth  #cosplay  #anime  #depression  #anxiety 
@slimeslime101 
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i just realised vids that i post is mostly blurry lol
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where else to find me:
slime repost accounts :
@slimeshrem
@daisoobutter
@collagesliem

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tags
#slime #slimes #slimey #slimetime #poke #poking #satisfying #satisfy #slimevid #asmr #asmrvideo #asmrsound #asmrcommunity #slimethailand #slimeusa #slimeindo #satisfyingvideo #floam #crunch #crunchy #asmrtingles #fluffyslime #oddlysatisfying #stressrelief #sleepaid #anxiety #bubbles #funfetti #icebergslime #confetti
@slimeslime101 ___ i just realised vids that i post is mostly blurry lol ___ where else to find me: slime repost accounts : @slimeshrem @daisoobutter @collagesliem ___ tags #slime  #slimes  #slimey  #slimetime  #poke  #poking  #satisfying  #satisfy  #slimevid  #asmr  #asmrvideo  #asmrsound  #asmrcommunity  #slimethailand  #slimeusa  #slimeindo  #satisfyingvideo  #floam  #crunch  #crunchy  #asmrtingles  #fluffyslime  #oddlysatisfying  #stressrelief  #sleepaid  #anxiety  #bubbles  #funfetti  #icebergslime  #confetti 
It is so frustrating when the worst of your problems aren't solvable by medication. I know I sound like such a baby, but therapy really is hard, and not having a simple solution to things like chronic shame or severe self esteem issues can be so frustrating. Some of my problems  are so inherent to my being that it feels like they'll never go away, and if they did, I wouldn't be me anymore. On a more positive note, I went on a walk and found myself having thoughts like "I'm grateful for hitting rock bottom because nothing can ever be as bad as that." Being able to have optimistic thoughts is such a huge win for me. I used to be barraged by compulsive negative thoughts 24/7 and its such a blessing to live in a more balanced brain. (Sorta. There's still a large part of me that wants to be miserable all the time. I don't even wanna get into explaining that to my therapist because I don't understand it myself.) #recovery #recoveryispossible #recoveryisworthit #mentalhealth #mentalillness #bipolar #depression #anxiety
It is so frustrating when the worst of your problems aren't solvable by medication. I know I sound like such a baby, but therapy really is hard, and not having a simple solution to things like chronic shame or severe self esteem issues can be so frustrating. Some of my problems are so inherent to my being that it feels like they'll never go away, and if they did, I wouldn't be me anymore. On a more positive note, I went on a walk and found myself having thoughts like "I'm grateful for hitting rock bottom because nothing can ever be as bad as that." Being able to have optimistic thoughts is such a huge win for me. I used to be barraged by compulsive negative thoughts 24/7 and its such a blessing to live in a more balanced brain. (Sorta. There's still a large part of me that wants to be miserable all the time. I don't even wanna get into explaining that to my therapist because I don't understand it myself.) #recovery  #recoveryispossible  #recoveryisworthit  #mentalhealth  #mentalillness  #bipolar  #depression  #anxiety 
Is it a ghost? Nope- just my reflection from my meditation spot! 
I've been #meditating daily since my diagnosis and it is one of the most effective skills that I am consistently building to help me manage #anxiety . Fear of #recurrence is very real for those of us fortunate enough to graduate from a #cancer diagnosis. In my experience, developing a #meditation practice has made me much more aware of the ways my brain tries to trick me into freaking out- it has kept me calmer and more focused, even when the going gets tough.
Do you #meditate ? If so, how has it helped you? If you don't meditate, what's keeping you from doing it?
#cancergrad #cancer #mindfulness #mindfulnessmeditation #anxiety #ovariancancer #ovca #postdiagnosis #postcancer #recovery #healing #connection #anxietymanagement #clarity #postsurgery #postchemo #postchemotherapy #openhearted #openminded
Is it a ghost? Nope- just my reflection from my meditation spot! I've been #meditating  daily since my diagnosis and it is one of the most effective skills that I am consistently building to help me manage #anxiety  . Fear of #recurrence  is very real for those of us fortunate enough to graduate from a #cancer  diagnosis. In my experience, developing a #meditation  practice has made me much more aware of the ways my brain tries to trick me into freaking out- it has kept me calmer and more focused, even when the going gets tough. Do you #meditate  ? If so, how has it helped you? If you don't meditate, what's keeping you from doing it? #cancergrad  #cancer  #mindfulness  #mindfulnessmeditation  #anxiety  #ovariancancer  #ovca  #postdiagnosis  #postcancer  #recovery  #healing  #connection  #anxietymanagement  #clarity  #postsurgery  #postchemo  #postchemotherapy  #openhearted  #openminded 
Sometimes when the thoughts get too bad I try and drown them out with music, too bad I forgot the bastards could swim.
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#bpd #eupd #depsression #anxiety #overthinking #dissapointment
She is awake
The frozen rose
Her warm breath
Melted away the bitter tainted
Time
She  whispers in the wind
The choice is always mine.
 #a_frozenrose #rose #words #writersofig #naturephotography #petals #beauty #poetrynotdead #spilledink #poemsofig #instalike #instagood #picofin #photooftheday #mobilecamera #macro #frost #awake #hope #life #depression #anxiety