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Feliz tarde gente linda aquí un #TBT no tan #TBT pero con los compañeros de Movistar México😍😎 los que aprendieron a decir Chinga tu madre wey😍👑😹😂❤️ hagan lo que hagan, háganlo con amor! #likeforlike #likeforfollow #smile #behappy #cool #cute #venezuela #mexico #movistar #vocem #working #equipo #valores #pretty #guys #girls #picoftheday #likefortag #l4l #fxf
Snake pants n smiles tonight 🐍😊 ........🎤I know you wanna see me snakey snakey snakey 😂 bad joke #wildthoughts #wildwildwild #underarmour #happy #snakeprint #snake #gym #girlswithmuscles #arms #hypertrophy #crossfitgirls #thisgirlcan #strongwomen #bodypositive #behappy #beactive #exercisemore #healthy #smiler #gymgirl #gymmotivation #justdoit
Le secret pour être heureux, c'est d'être heureux en secret  #instamoment#dontworry#behappy#together#believeinbetterworld#naivety#suchhighhopes
#факт 
21 сентября 1923 года один доллар США стоил 2 352 941 рубль
Сегодня - 57.82 рублей
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#история #знания #факты #валюта #доллар #рубль #деньги #жизньтакая #житьсейчас #времяжить #явыбираюжитьвкайф #смотри #niced #behappy #russia #usa #dollars #money #likes #l4l #life #lifeisgood #smile
Por aí,  Conac - Porto Seguro.  Cara Lisa. 👻 😁✌😎
#TBT #goodvibes #behappy #tripboa
Location change tonight! 🚚💨😱🌴🌺🌵
Parked at the corner of 117th Ave & Pinnacle Peak from 6-8 pm with the awesome @bigredpizzawagon 🍕🍧😝 Come get some of that good stuff! #shaveicelife #shaveiceministry🙏 #crossriver #foodtruckohana #gethappy #eathappy #behappy #livehappy #livealoha #Mahalo
I never stopped loving you. Not even for a second. Even when I hated you... 🙂

#ootd #outfitoftheday #photooftheday #like4like #followme #follow4follow #streetstyle #sneakers #bnw #beach #sky #love #lovemyself #smile #behappy #bestrong #ThanhHuyen #iphone6s #mycountry #myfavourite #NhaTrang #KhanhHoa #VietNam ❤️
Yaassss!!!! #lululemonallday 😍
I made this infographic this morning as I feel it is an area where most people lack knowledge or understanding. .
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Progress for most means hitting a certain number on the scale. You'll weigh yourself one day and then sometime randomly again during that week or month in some cases and the weight is up. Thats not the result you had hoped for so  you then resort to binge eating and the "oh fuck it" mindset, of not caring, losing motivation and interest.
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However this really should not be the way to track progress. You haven't taken into account the time of day, how much you've eaten, whether or not you pooped, how much water you drink or how much sodium you had etc.
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In order to correctly track and manage progress you need to weigh yourself consistently under the same conditions (empty stomach, same time of day etc). Some days you'll be up, some days you'll be down but not one singular measurement should determine success. Instead, find the weekly average of weigh ins, use body fat percentages, measurements and pictures to accurately track your progress.
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Taking pictures is one of the best tools and my personal favourite. It allows you to see the physical changes in body composition. Hopefully this will help somebody ✌🏼 and remember "The scale can only give you a numerical reflection of your relationship with gravity." - Steve Maraboli
I made this infographic this morning as I feel it is an area where most people lack knowledge or understanding. . . Progress for most means hitting a certain number on the scale. You'll weigh yourself one day and then sometime randomly again during that week or month in some cases and the weight is up. Thats not the result you had hoped for so you then resort to binge eating and the "oh fuck it" mindset, of not caring, losing motivation and interest. .......... However this really should not be the way to track progress. You haven't taken into account the time of day, how much you've eaten, whether or not you pooped, how much water you drink or how much sodium you had etc. ........ In order to correctly track and manage progress you need to weigh yourself consistently under the same conditions (empty stomach, same time of day etc). Some days you'll be up, some days you'll be down but not one singular measurement should determine success. Instead, find the weekly average of weigh ins, use body fat percentages, measurements and pictures to accurately track your progress. ........... Taking pictures is one of the best tools and my personal favourite. It allows you to see the physical changes in body composition. Hopefully this will help somebody ✌🏼 and remember "The scale can only give you a numerical reflection of your relationship with gravity." - Steve Maraboli
That after "Mary" pump 💪🏼😅
AMRAP 20'
5 handstand push ups
10 alt. pistols
15 pull ups
Tja, ich konnte keine Übung unscaliert machen. Das könnte mich jetzt frustrieren, aber stattdessen ziehe ich die Motivation daraus weiter an mir zu arbeiten. 💪🏼 #nevergiveup #staystrong #stayfocused #bemorehuman #reebokgermany #reebok #crossfit #crossfitgirls #crossfitfam #myleocrossfit #benchmark #mary #yourlife #yourchoice #motivation #trainhard #noexcuses #behappy #goodvibes #goodfeeling #goodlife
That after "Mary" pump 💪🏼😅 AMRAP 20' 5 handstand push ups 10 alt. pistols 15 pull ups Tja, ich konnte keine Übung unscaliert machen. Das könnte mich jetzt frustrieren, aber stattdessen ziehe ich die Motivation daraus weiter an mir zu arbeiten. 💪🏼 #nevergiveup  #staystrong  #stayfocused  #bemorehuman  #reebokgermany  #reebok  #crossfit  #crossfitgirls  #crossfitfam  #myleocrossfit  #benchmark  #mary  #yourlife  #yourchoice  #motivation  #trainhard  #noexcuses  #behappy  #goodvibes  #goodfeeling  #goodlife 
Believe every day, everything is possible! 👊💋 #smile #loveyourself #behappy #befree #sun #alive #feel #love #goodvibes #believe #staypositive #beautiful
Practice time... new cover coming soon.
Sorry for my Absence, this month and summer has been crazy.
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#behappy #kpopcover #gashina #sunmi #sunmicover #gashiacover #dance #dancepractice #kpopdancecover #kpopdance #kpopdancepractice
•••• Life's short, don't waste it being sad. Be who you are, be happy, be free. Be whatever you want to be... •••• 💕💕💕#polishwoman #brunette #smile #hot #polishbody #polishgirl #blondynka #brunetka #blonde #blondegirl #goodday #goodvibes #happy #szczesliwaja #lovemylife #behappy #fitgirls #blueeyes  #instapic #instame #holiday #sun #fun #sand #alvadonnaexclusive @alvadonnahotels
Take a deep breath and inhale everything great and let out all that is not. #BeBlessed #BeHappy #Apprecitation #EverythingIsEverything
Solo me resta seguir repartiendo luz a través de mis fotos y mensajes! Siempre regalando sonrisas, soy de esas personas que cree fielmente en cambiar el universo aportando amor, servicio y esperanza de fe! #happythursday #smilemore #behappy #youarethebest #lajollacove #lajollabeach #california #photography #photographyeveryday #photographyislife #positivevibes #positivethinking #positivevibesonly #goodtimes❤️
Preparare que viene #feriahellin2017 
Estate atento a las redes sociales! #behappy #varaderoferia #varaderocarpa
So I've posted this one before but I feel I need to post it again just to remind all you fit girls out there...
I was completely horrified the other day when a lady at my work referred to my muscular arms as "disgusting"...
Firstly: ***explicit content. not advised for younger viewers*** 🖕🏼
Secondly: I don't understand how ANYBODY thinks they have the right to judge anybody else! Who are you to say that someone is too fat or too skinny, too muscular or too whatever?! It has sweet f*#k all do with with you. This whole Body Shaming culture we find ourselves in is disgraceful! Life is hard enough without people passing judgement. So do we favour? LOVE yourself! Embrace your beauty and your flaws and do not give a single flying f*#k about what anyone says! ***Rant Over*** Jx 
#fitstagram #fitness #strong #stronggirls #crossfit #crossfitgirls #fit #fitfam #igdaily #instafitness #notobodyshaming #beautifulgirls #behappy #behealthy #thehungryblonde
So I've posted this one before but I feel I need to post it again just to remind all you fit girls out there... I was completely horrified the other day when a lady at my work referred to my muscular arms as "disgusting"... Firstly: ***explicit content. not advised for younger viewers*** 🖕🏼 Secondly: I don't understand how ANYBODY thinks they have the right to judge anybody else! Who are you to say that someone is too fat or too skinny, too muscular or too whatever?! It has sweet f*#k  all do with with you. This whole Body Shaming culture we find ourselves in is disgraceful! Life is hard enough without people passing judgement. So do we favour? LOVE yourself! Embrace your beauty and your flaws and do not give a single flying f*#k  about what anyone says! ***Rant Over*** Jx #fitstagram  #fitness  #strong  #stronggirls  #crossfit  #crossfitgirls  #fit  #fitfam  #igdaily  #instafitness  #notobodyshaming  #beautifulgirls  #behappy  #behealthy  #thehungryblonde 
Part 2 
Another Benefit of Partnering on my Team and working with our Company is that there is no competition as We are the leaders in Stem Cell Technological Products Including Anti Aging Formulas that Protect & reverse Damage on a Cellular level. You will also be a consumer and once you tell someone the effect its had on your life... Sale Made$$$ 👈👈 Actually you would be surprised How many Sales I generate this way just at a Bar or at A Game lol Go figure 
One member went to a bridal shower gave luminecse as one of their gifts and came back home with 7 new Members, Kid you not ...
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Think of it this way. Your whole body is made up entirely of Stem Cells, So which is more beneficial for your body? Lotions or The original cells you're made up of... #entrepreneur #entrepreneurship #jeunesse #jeunessealbania #gym #gymflow #businessman #businesswomen #ceo #skin #beauty #workfromhome #Diamond26k #mca #herbalife #marketing #life #behappy #network #motivational #mom #momlife #dermatologist #michaelkors

Contact us :

Tel/Viber : +355697772202

Email : info@jeunesseglobalalbania.com.al
Part 2 Another Benefit of Partnering on my Team and working with our Company is that there is no competition as We are the leaders in Stem Cell Technological Products Including Anti Aging Formulas that Protect & reverse Damage on a Cellular level. You will also be a consumer and once you tell someone the effect its had on your life... Sale Made$$$ 👈👈 Actually you would be surprised How many Sales I generate this way just at a Bar or at A Game lol Go figure One member went to a bridal shower gave luminecse as one of their gifts and came back home with 7 new Members, Kid you not ... . . Think of it this way. Your whole body is made up entirely of Stem Cells, So which is more beneficial for your body? Lotions or The original cells you're made up of... #entrepreneur  #entrepreneurship  #jeunesse  #jeunessealbania  #gym  #gymflow  #businessman  #businesswomen  #ceo  #skin  #beauty  #workfromhome  #Diamond26k  #mca  #herbalife  #marketing  #life  #behappy  #network  #motivational  #mom  #momlife  #dermatologist  #michaelkors  Contact us : Tel/Viber : +355697772202 Email : info@jeunesseglobalalbania.com.al
Fazem as minhas manhãs mais felizes 🏃🏃🏃🏃🌞💜.
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#yrunning #acmcentro #corridaderua #goodvibes #acm #behappy
Empezá la primavera con un zuuuperrr look 🌸🌸🌸 Te esperamos de lunes a sábado
#silviaklinskytiendaydiseño 
#moda #Tendencia
#vestirbienversebien
#style #behappy
#haydetallesqueenamoran
#fashion #llegolaprimavera
#sevienelafexpo
The sky is literally burning with inspiration tonight whilst the sea speaks to my soul🙏💫#excitingtimes #sunset #seavibes #betrue #behappy #bedroomviews #myhappyplace #missyou @getmindclear #nofilter
🇺🇸🌴☀️🌴😝🥃🙏🏼Officially a member #oc #la #sd #views #vibes #thrills #gainz #iifym #epic #behappy #lovelife #hustle #peace #zen #dapper #suits #style #havefun #celebrate #lux #instagood #igdaily #blessed #workhard #chasedreams #usa #merica #whiskey #lmao
Twelve years ago today this hottie asked me to marry him in a hot air balloon. I remember he was shaking and I can't recall what he said because I was so nervous he was going to drop the ring and we would never find it.❤️ What a blessing this man decided to put up with me for eternity.
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#twelveyears #soblessed #myhottiehubby #ilovemyhubby #loveyourspouse #fitfam#workoutpartners #pushplay #strengtheningmarriage #behappy #choosejoy #myhubby #mylife #happymarriage #behealthy #inspire #myjourney #mysupport #helovesme #myhappyplace #shred #postpartum #postbabybody #anxiety #hisneedsherneeds
Twelve years ago today this hottie asked me to marry him in a hot air balloon. I remember he was shaking and I can't recall what he said because I was so nervous he was going to drop the ring and we would never find it.❤️ What a blessing this man decided to put up with me for eternity. . . . #twelveyears  #soblessed  #myhottiehubby  #ilovemyhubby  #loveyourspouse  #fitfam #workoutpartners  #pushplay  #strengtheningmarriage  #behappy  #choosejoy  #myhubby  #mylife  #happymarriage  #behealthy  #inspire  #myjourney  #mysupport  #helovesme  #myhappyplace  #shred  #postpartum  #postbabybody  #anxiety  #hisneedsherneeds 
Sometimes all you need is a little throwback (here 5 years ago) to remind yourself that you're strong enough to get threw EVERYTHING 🌹 
#tbt #kleineerinnerunganmichselbst #selfie #photographie #blogger #behappy #lifeisbeautiful #fitnessgirl #dancer
Staying positive is not easy and to be honest, I'm not always positive. But in sad moments I'm writing exactly this what you can read here. I'm doing this to give you positive thoughts and I'm doing it to keep in mind that life is beautiful.  Sometimes you forget this and the sad things are stronger than the positive thoughts but I hope this will change. Life is not easy, but life is beautiful, full with beautiful moments and we should enjoy it. So be positive, turn the negative thoughts into positive ones and don't give up. ❤⚓ #happiness #happy #fight #bestrong #fashion #surf #surfing #surfboy #good #goodtimes #blogger #thankful #behappy #life #yolo #fashion #surffashion #behappy #life #yolo #fashion #surffashion #friends #dreams #loveislove #ftm #mallorca #tbt #family #love #smile #enjoy #bepositive
Staying positive is not easy and to be honest, I'm not always positive. But in sad moments I'm writing exactly this what you can read here. I'm doing this to give you positive thoughts and I'm doing it to keep in mind that life is beautiful. Sometimes you forget this and the sad things are stronger than the positive thoughts but I hope this will change. Life is not easy, but life is beautiful, full with beautiful moments and we should enjoy it. So be positive, turn the negative thoughts into positive ones and don't give up. ❤⚓ #happiness  #happy  #fight  #bestrong  #fashion  #surf  #surfing  #surfboy  #good  #goodtimes  #blogger  #thankful  #behappy  #life  #yolo  #fashion  #surffashion  #behappy  #life  #yolo  #fashion  #surffashion  #friends  #dreams  #loveislove  #ftm  #mallorca  #tbt  #family  #love  #smile  #enjoy  #bepositive 
When all else fails, put your hand on your head🙆🏻
When all else fails, put your hand on your head🙆🏻
🌹🏵🌸🌷🌺💐🌼
be happy about the little things 
#flowers #missingsummer #sittinginthecar #behappy #lovelife #dreams
#Repost @unifitness (@get_repost)
・・・
#REPOST

#bailarinadofaustao

@ingridbragalda
Simplesmente amei o look fitness de hoje @unifitness 💪🏻💦👊🏻 Treino + aula de dança na academia topssima @redeforlifeoficial 🔝🔝
#foco #training #mamaefitness #behappy #lookfitness #unifitness #saude #qualidadedevida #acreditandosempre #vemmagreza #obrigadodeus #deusnocomando
Thanks sweetie!! @janessamarie see you soon!!💞
Thanks sweetie!! @janessamarie see you soon!!💞
Goofy faced pictures are what keeps me from being too serious most days. 😂

As a mother of three, although if I REALLY dedicated myself and missed out on even the littlest moments with my kids I probably would be better at this, I don't make it a priority to post my life on this page of my fitness journey daily. I mean, I make time to workout and eat healthy of course, but as far as documenting every single moment... It's just not honestly ideal personally. My phone isn't glued to my hand and although I take TONS of pictures of my babes, that's honestly the only reason my phone is ever in the same room as me on a daily basis. However, I WANT to inspire people, I WANT someone to stumble across this page by chance and realize that being a mom shouldn't stop you from whatever your health goal may be. But, i WON'T take that moment every single day to post simply because being a mom is in fact my number one priority. Some days my kids are absolute angels and don't wake up at 5 am and go about their day having tantrums and being monsters... I want whomever that does happen to stumble across me to know that even through the toughest days, after you've made sure everyone is happy, take that time to yourself to better your mind and body. It may seem difficult, but you only have one body. Treat it right. Even if you don't post about it on your "inspirational goal oriented" instagram page. 💪🏻✌🏻 Today, as well as yesterday, I did a 30 minute hiit workout while my kiddos ate breakfast. Now, for lunch, I'm indulging in a shake consisting whey protein, cocoa powder, chia seeds, spinach, half a frozen banana, and water.

#momlife#momof3#fitnessjourney#fitspo##hiitworkout#fitlife#bethebestYOU#behealthy#berealistic#stayhumble#behappy
Goofy faced pictures are what keeps me from being too serious most days. 😂 As a mother of three, although if I REALLY dedicated myself and missed out on even the littlest moments with my kids I probably would be better at this, I don't make it a priority to post my life on this page of my fitness journey daily. I mean, I make time to workout and eat healthy of course, but as far as documenting every single moment... It's just not honestly ideal personally. My phone isn't glued to my hand and although I take TONS of pictures of my babes, that's honestly the only reason my phone is ever in the same room as me on a daily basis. However, I WANT to inspire people, I WANT someone to stumble across this page by chance and realize that being a mom shouldn't stop you from whatever your health goal may be. But, i WON'T take that moment every single day to post simply because being a mom is in fact my number one priority. Some days my kids are absolute angels and don't wake up at 5 am and go about their day having tantrums and being monsters... I want whomever that does happen to stumble across me to know that even through the toughest days, after you've made sure everyone is happy, take that time to yourself to better your mind and body. It may seem difficult, but you only have one body. Treat it right. Even if you don't post about it on your "inspirational goal oriented" instagram page. 💪🏻✌🏻 Today, as well as yesterday, I did a 30 minute hiit workout while my kiddos ate breakfast. Now, for lunch, I'm indulging in a shake consisting whey protein, cocoa powder, chia seeds, spinach, half a frozen banana, and water. #momlife #momof3 #fitnessjourney #fitspo ##hiitworkout #fitlife #bethebestYOU #behealthy #berealistic #stayhumble #behappy 
@Regranned from @sanamian.dry.fruits -  Mr.  Flying guitarist is slaying in his breathtaking style ❤️❤️❤️...... Every sanamian after seeing this pic be like.... Sammy u are the death of me 😍😍😍 ..... Thank you @braj12  for sharing this pic with us, we really appreciate your liking for #sanamiandryfruits
Due to some unfortunate reason our account got hacked but the amount of love which we are getting us inexpressible,  thanks for believing and loving us 🙏🙏🙏
Keep supporting keep loving 😊😊😊
@samarpuri @kurianben @sanamstagram @braj12

#fab4 #sanamband #fabfour #pune #westinkoregounparkpune #19thaug2017 
#SANAMlive #SANAMazing #FantasticFour #fabulousfour #AwesomeFoursome 
Photography by @braj12 - #regrann
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#SANAM #band #SANAMazing #fab4 #weareSANAM #favorite #art #singer #music #guitar #drums #life #favorite #guitarists #drummer #behappy #rock #band #stayblessed #Fanboy #Bangladesh
🎸🎶🎸🎶🎸
@Regranned from @sanamian.dry.fruits - Mr. Flying guitarist is slaying in his breathtaking style ❤️❤️❤️...... Every sanamian after seeing this pic be like.... Sammy u are the death of me 😍😍😍 ..... Thank you @braj12 for sharing this pic with us, we really appreciate your liking for #sanamiandryfruits  Due to some unfortunate reason our account got hacked but the amount of love which we are getting us inexpressible, thanks for believing and loving us 🙏🙏🙏 Keep supporting keep loving 😊😊😊 @samarpuri @kurianben @sanamstagram @braj12 #fab4  #sanamband  #fabfour  #pune  #westinkoregounparkpune  #19thaug2017  #SANAMlive  #SANAMazing  #FantasticFour  #fabulousfour  #AwesomeFoursome  Photography by @braj12 - #regrann  ***************** #SANAM  #band  #SANAMazing  #fab4  #weareSANAM  #favorite  #art  #singer  #music  #guitar  #drums  #life  #favorite  #guitarists  #drummer  #behappy  #rock  #band  #stayblessed  #Fanboy  #Bangladesh  🎸🎶🎸🎶🎸
Remember this ♡
Remember this ♡
Говорят: "Мечты сбываются!" А я думаю, что "мечты исполняют"! Главное знать, кому их рассказывать! 😄✌🏻️
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#goodmood #goodday #goodgirl #good #krasnodar #mood #life #live #girl #beautiful #wonderful #goodlife #goodlive #happy #happygirl #happiness #happymoment  #behappy #Russia #crimea #yalta #sea #крым #крымнаш #крым2017 #ялта #море #черноеморе #набережная
Говорят: "Мечты сбываются!" А я думаю, что "мечты исполняют"! Главное знать, кому их рассказывать! 😄✌🏻️ . #goodmood  #goodday  #goodgirl  #good  #krasnodar  #mood  #life  #live  #girl  #beautiful  #wonderful  #goodlife  #goodlive  #happy  #happygirl  #happiness  #happymoment  #behappy  #Russia  #crimea  #yalta  #sea  #крым  #крымнаш  #крым2017  #ялта  #море  #черноеморе  #набережная 
Quando il tuo Lui vuole prenderti in braccio 😄😄😄
#mylove#scappo#maprima#tiriprendo#ridere#conte#behappy
Be nice, Be happy and add a little sparkle to life in anyway you can 💋 #lessbittermoreglitter #kidnesscostsnothing #glitter #love #benice #behappy
Don't worry, be happy! Вот так выгуливаю своих малышей @semeshina_ksu  или они меня)#байкерша #моималыши #behappy
Live your life the way you want it... never allow anyone to dictate you... #instagood #instafollow #instalike #behappy #black #autumn #leggings #livelife #igers #igersuk #instafamous  #uk #england #london #kingston
This week has been extremelyyy busy, to say the least. Even more so than usual, if that's possible! 😂 Between catching up on work after being away, wedding planning 👰🏼, and preparing for a training I am leading tomorrow, I had a moment where I became prettyy overwhelmed.
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My book I posted about the other day, "You are a Badass," (read it!!!) reminded me to take a step back and show gratitude. 🙏🏼
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I am THANKFUL to have all of these things that keep me busy...
❤ I have a job that helps put a roof over our heads and food on the table.
❤️ I was blessed with the chance to travel to the beautiful state of California! ☀️
❤️ I am getting MARRIED to the best guy in the entire world! 😍
❤️ I have the amazing opportunity to spread awareness and education about mental health challenges and substance abuse.
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On top of all of that, I have an able body that allows me to get my drug of choice- ENDORPHINS!!! 🤗
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#lifeisbeautiful #staywild #godsgifts #gratitude #everydayisagift #thankfulforlife #thankfulfortoday #bellylaughs #silly #blessed #breathe #freedom #godisgood #meditation #positivevibesonly #grateful #calm #listentoyourheart #beautifulweather #behappy #homesweethome #shenandoahvalley #spreadpositivevibes #farmlife #jeremiah2911 #livewithapurpose #thankful
This week has been extremelyyy busy, to say the least. Even more so than usual, if that's possible! 😂 Between catching up on work after being away, wedding planning 👰🏼, and preparing for a training I am leading tomorrow, I had a moment where I became prettyy overwhelmed. . My book I posted about the other day, "You are a Badass," (read it!!!) reminded me to take a step back and show gratitude. 🙏🏼 . I am THANKFUL to have all of these things that keep me busy... ❤ I have a job that helps put a roof over our heads and food on the table. ❤️ I was blessed with the chance to travel to the beautiful state of California! ☀️ ❤️ I am getting MARRIED to the best guy in the entire world! 😍 ❤️ I have the amazing opportunity to spread awareness and education about mental health challenges and substance abuse. . On top of all of that, I have an able body that allows me to get my drug of choice- ENDORPHINS!!! 🤗 . . . . . #lifeisbeautiful  #staywild  #godsgifts  #gratitude  #everydayisagift  #thankfulforlife  #thankfulfortoday  #bellylaughs  #silly  #blessed  #breathe  #freedom  #godisgood  #meditation  #positivevibesonly  #grateful  #calm  #listentoyourheart  #beautifulweather  #behappy  #homesweethome  #shenandoahvalley  #spreadpositivevibes  #farmlife  #jeremiah2911  #livewithapurpose  #thankful 
This week has been extremelyyy busy, to say the least. Even more so than usual, if that's possible! 😂 Between catching up on work after being away, wedding planning 👰🏼, and preparing for a training I am leading tomorrow, I had a moment where I became prettyy overwhelmed. .
My book I posted about the other day, "You are a Badass," (read it!!!) reminded me to take a step back and show gratitude. 🙏🏼
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I am THANKFUL to have all of these things that keep me busy...
❤ I have a job that helps put a roof over our heads and food on the table.
❤️ I was blessed with the chance to travel to the beautiful state of California! ☀️
❤️ I am getting MARRIED to the best guy in the entire world! 😍
❤️ I have the amazing opportunity to spread awareness and education about mental health challenges and substance abuse.
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On top of all of that, I have an able body that allows me to get my drug of choice- ENDORPHINS!!! 🤗 .
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#lifeisbeautiful #staywild #godsgifts #gratitude #everydayisagift #thankfulforlife #thankfulfortoday #bellylaughs #silly #blessed #breathe #freedom #godisgood #meditation #positivevibesonly #grateful #calm #listentoyourheart #beautifulweather #behappy #homesweethome #shenandoahvalley #spreadpositivevibes #farmlife #jeremiah2911 #livewithapurpose #thankful
This week has been extremelyyy busy, to say the least. Even more so than usual, if that's possible! 😂 Between catching up on work after being away, wedding planning 👰🏼, and preparing for a training I am leading tomorrow, I had a moment where I became prettyy overwhelmed. . My book I posted about the other day, "You are a Badass," (read it!!!) reminded me to take a step back and show gratitude. 🙏🏼 . I am THANKFUL to have all of these things that keep me busy... ❤ I have a job that helps put a roof over our heads and food on the table. ❤️ I was blessed with the chance to travel to the beautiful state of California! ☀️ ❤️ I am getting MARRIED to the best guy in the entire world! 😍 ❤️ I have the amazing opportunity to spread awareness and education about mental health challenges and substance abuse. . On top of all of that, I have an able body that allows me to get my drug of choice- ENDORPHINS!!! 🤗 . . . . . #lifeisbeautiful  #staywild  #godsgifts  #gratitude  #everydayisagift  #thankfulforlife  #thankfulfortoday  #bellylaughs  #silly  #blessed  #breathe  #freedom  #godisgood  #meditation  #positivevibesonly  #grateful  #calm  #listentoyourheart  #beautifulweather  #behappy  #homesweethome  #shenandoahvalley  #spreadpositivevibes  #farmlife  #jeremiah2911  #livewithapurpose  #thankful 
Had an absolutely delicious brunch today with my love 💕😋 I have to say when you make your meals look so pretty sometimes you don't want to eat them..... jk 😂 On the menu today was of course another omelette with mushrooms, spinach, onions and a beYOUtiful avocado rose and strawberry jam on wheat 👍🏻 Eating foods that are good for my body used to be a chore, but now I find it to be fun and exciting to try out different foods, cook in the kitchen and not feel bloated after every meal 🙌🏻🙌🏻 Join my FREE health and fitness FB group for great recipe ideas, workout tutorials and motivation! 💕💕 Message me to join!
Had an absolutely delicious brunch today with my love 💕😋 I have to say when you make your meals look so pretty sometimes you don't want to eat them..... jk 😂 On the menu today was of course another omelette with mushrooms, spinach, onions and a beYOUtiful avocado rose and strawberry jam on wheat 👍🏻 Eating foods that are good for my body used to be a chore, but now I find it to be fun and exciting to try out different foods, cook in the kitchen and not feel bloated after every meal 🙌🏻🙌🏻 Join my FREE health and fitness FB group for great recipe ideas, workout tutorials and motivation! 💕💕 Message me to join!
U can't get back yesterday, last week or last year and tomorrow isn't promised. #live #love #laugh #behappy #makethemostofit #dontwastetime
Just #BeingHappy In My Everyday Little Life #GrannyLife #TANNYRAW