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QUADS AND HAMSTRINGS. I'm so excited my starting for leg press. 🤗 I remember when I started with 25lb. My arm is not bad either. Progress! Btw, the gym needs to clean the mirror. 😕#goal #nevergiveup #quadandhammies #fitness #fitnessjourney #healthy #beyourowninspiration #strongmind #strong #believeinyourself #gym #gymlove #gymlife #befearless #beresilient #bebrave #belimitless
✨Every phase of your life will require a different version of YOU.✨ ⠀
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Day ✌🏼of my first "custom" workout calendar is in the books! 🤸🏼‍♀️💕 ⠀
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But I want to make something clear ☝🏼although I've titled this by the cliche name of "#SweatingForTheWedding", the next 5 weeks are about so much more than that for me. 🙌🏼 ⠀
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The next 5 weeks are all about building CONFIDENCE, increasing s t r e n g t h & being the BEST possible version of ME -- mentally, physically & emotionally -- as I start this new chapter with my main man @macmaster_conroy 👫♥️ ⠀
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And after all, I'm gonna have to get stronger to lift Chris over my head during our coordinated opening dance 😆🏋🏼‍♀️🕺🏻 #JustKidding #WantedToSeeIfYoureStillReading -
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#blondehighlights #girlgains #underarmour #underarmourwomen #lululemon #bridetobe #lifeinleggings #spiritjunkie #fitcorporategirl #whstrong  #bodypositivity #strongnotskinny #selflove #fiance #fitcouples  #wearefit_boston #girlssupportgirls #FLYteam #beyourowninspiration #personaltrainer #fitfashion #ootd
✨Every phase of your life will require a different version of YOU.✨ ⠀ ⠀ Day ✌🏼of my first "custom" workout calendar is in the books! 🤸🏼‍♀️💕 ⠀ ⠀ But I want to make something clear ☝🏼although I've titled this by the cliche name of "#SweatingForTheWedding ", the next 5 weeks are about so much more than that for me. 🙌🏼 ⠀ ⠀ The next 5 weeks are all about building CONFIDENCE, increasing s t r e n g t h & being the BEST possible version of ME -- mentally, physically & emotionally -- as I start this new chapter with my main man @macmaster_conroy 👫♥️ ⠀ ⠀ And after all, I'm gonna have to get stronger to lift Chris over my head during our coordinated opening dance 😆🏋🏼‍♀️🕺🏻 #JustKidding  #WantedToSeeIfYoureStillReading  - - - - - - - - - - - - - - - - - #blondehighlights  #girlgains  #underarmour  #underarmourwomen  #lululemon  #bridetobe  #lifeinleggings  #spiritjunkie  #fitcorporategirl  #whstrong  #bodypositivity  #strongnotskinny  #selflove  #fiance  #fitcouples  #wearefit_boston  #girlssupportgirls  #FLYteam  #beyourowninspiration  #personaltrainer  #fitfashion  #ootd 
I remember being labeled a menace to society as a kid where tax dollars were being used to house me... now I'm watching tax dollars being used for my doors/services- how's that for a plot twist?!?!? New project at Bernardsville, NJ Public Library Fall 2017- BLESSED - MAX-A-MILLION INDUSTRIES LLC 🙏🙏🙏🙏🙏🔑🔑🔑🔑🔑💯#life #love #vegan #fitness #motivation #ambition #entrepreneur #real estate #finance #goals #igdaily #instagood #instadaily #fitfam #beyourowninspiration #familyfirst #generationplanning #lovelife #invest #rns #godisgood #eatclean #govegan #blog #billionairemindset #money #loveyourself #fitnessmotivation #venturecapital
I remember being labeled a menace to society as a kid where tax dollars were being used to house me... now I'm watching tax dollars being used for my doors/services- how's that for a plot twist?!?!? New project at Bernardsville, NJ Public Library Fall 2017- BLESSED - MAX-A-MILLION INDUSTRIES LLC 🙏🙏🙏🙏🙏🔑🔑🔑🔑🔑💯#life  #love  #vegan  #fitness  #motivation  #ambition  #entrepreneur  #real  estate #finance  #goals  #igdaily  #instagood  #instadaily  #fitfam  #beyourowninspiration  #familyfirst  #generationplanning  #lovelife  #invest  #rns  #godisgood  #eatclean  #govegan  #blog  #billionairemindset  #money  #loveyourself  #fitnessmotivation  #venturecapital 
Hættum að fókusa á það sem er of eða van, verum bara sátt við okkur í núinu burt séð frá því sem við ætlum eða viljum í framtíðinni 💪❤️ #beyourowninspiration #thinklessdomore #cutiewithabooty #positivityasweapon #whatamodel #nineoclocknow #itsacctuallyalotlater
Tycker man absolut kan dela och  njuta av en vacker bild fler än 1 gång. 😍 Norge överraskade min själ förra sommaren. Så otroligt vackert !!! 🏞 Tänkte det här fotot även får bli min bild för dagens yoga, dag 19. Blev ett pass på yoga mattan när jag kom från jobbet. Solhälsningar med olika tempo för att känns in, meditation och Yin Yoga med fokus på benen. Väldigt skönt pass som gav energi inför kvällen. 🌃✨Känner verkligen att yogan tillför ett utrymme för att grunda sig och landa i kontakt med mig själv. 🙏🏼❤️. @yoga_girl tack för din utmaning! #yogaeverydamnday #yogagirlchallenge #yogalove #yogadaily #soon30days #feelgood #stayfocused #staypresent #mentalenergy #beyourowninspiration #life #routines #expansion #healing #norway #norge #preikestolen2016 #preikestolen #fjordar #landskap #landscape #intothewild #purebeauty #nature #mountains
Tycker man absolut kan dela och njuta av en vacker bild fler än 1 gång. 😍 Norge överraskade min själ förra sommaren. Så otroligt vackert !!! 🏞 Tänkte det här fotot även får bli min bild för dagens yoga, dag 19. Blev ett pass på yoga mattan när jag kom från jobbet. Solhälsningar med olika tempo för att känns in, meditation och Yin Yoga med fokus på benen. Väldigt skönt pass som gav energi inför kvällen. 🌃✨Känner verkligen att yogan tillför ett utrymme för att grunda sig och landa i kontakt med mig själv. 🙏🏼❤️. @yoga_girl tack för din utmaning! #yogaeverydamnday  #yogagirlchallenge  #yogalove  #yogadaily  #soon30days  #feelgood  #stayfocused  #staypresent  #mentalenergy  #beyourowninspiration  #life  #routines  #expansion  #healing  #norway  #norge  #preikestolen2016  #preikestolen  #fjordar  #landskap  #landscape  #intothewild  #purebeauty  #nature  #mountains 
✌️❤️ @oscar_wilde.official #oscarwilde #quotestoliveby #beyourowninspiration #beyou💯
✨ TRANSFORMATION TUESDAY! ✨

The left pic was taken March 2015, the right May 2017

This journey has had many ups and downs. There were plenty of times I wanted to give up. Sometimes I took 3 steps backward before moving 1 step forward but in the end I didn't give up. 
There were no special pills, supplements, diet teas or magic wraps. Just hard work, dedication, sweat, tears, patience and a lot of support and love from my husband, daughter, family and friends.
Even today I still have some fluctuations but now I am more educated on what's the right balance of nutrition and training for my particular body and am able to maintain a healthier lifestyle. 
It's not about looking good. 
For me it's about being healthy, feeling good and leading by example for my daughter. Having her proud to call me mommy and knowing that I have the energy and strength to run, play and be there for her for years to come. 
Don't give up on yourself!! You deserve to be the best version of you and your child/children, family and friends also deserve the best. If you don't do it for you, do it for them. 
#transformationtuesday #fitnessmotivation #fitnessjourney #fitmamajones #fitmom #phillyfitness #phillytrainer #transformation #beyourowninspiration #doitforyou #doitforthem #anythingformyfamily #dontgiveup #youdeserveit #figurecompetitor #naturalbodybuilding #fitmum #bodybuilding #fitness #fitnesstransformation #fitnesstrainer #phillyfitmom #staystrong #mamaonamission #goalgetter #thoughtoftheday #proudofme #reflect #grateful #happinessiswithin
✨ TRANSFORMATION TUESDAY! ✨ The left pic was taken March 2015, the right May 2017 This journey has had many ups and downs. There were plenty of times I wanted to give up. Sometimes I took 3 steps backward before moving 1 step forward but in the end I didn't give up. There were no special pills, supplements, diet teas or magic wraps. Just hard work, dedication, sweat, tears, patience and a lot of support and love from my husband, daughter, family and friends. Even today I still have some fluctuations but now I am more educated on what's the right balance of nutrition and training for my particular body and am able to maintain a healthier lifestyle. It's not about looking good. For me it's about being healthy, feeling good and leading by example for my daughter. Having her proud to call me mommy and knowing that I have the energy and strength to run, play and be there for her for years to come. Don't give up on yourself!! You deserve to be the best version of you and your child/children, family and friends also deserve the best. If you don't do it for you, do it for them. #transformationtuesday  #fitnessmotivation  #fitnessjourney  #fitmamajones  #fitmom  #phillyfitness  #phillytrainer  #transformation  #beyourowninspiration  #doitforyou  #doitforthem  #anythingformyfamily  #dontgiveup  #youdeserveit  #figurecompetitor  #naturalbodybuilding  #fitmum  #bodybuilding  #fitness  #fitnesstransformation  #fitnesstrainer  #phillyfitmom  #staystrong  #mamaonamission  #goalgetter  #thoughtoftheday  #proudofme  #reflect  #grateful  #happinessiswithin 
#loveyourownskin #hydrate #spf365 #skincare #makeuplove #mrsnazjonesmua #azul #wings #piercentattit #livelouder #greenandorganicmums #multiracialwomen #beyourowninspiration #martesfeliz @clarinsusa @benefitcosmetics @elfcosmetics @nyxcosmetics @lancomeofficial @toofaced @smashboxcosmetics @urbandecaycosmetics @sephora @narsissist @lorealmakeup @lauramercier @kiehls @kikomilano @tartecosmetics @esteelauder 🖤💋
2014 ➡️2017. Lately I've been pretty stressed and for the first time in a good while feeling depleted instead of positive and energetic. To handle stress in the left picture/2014 I would have turned to wine and junk food vs. now/2017 turning to my routine of home cooked healthy meals and my gym program. Because I know this will bring good vibes and positive energy. The biggest change for me over 3 years has been DECISION MAKING. I used to brush off poor decisions - "this glass of wine won't really matter," "skipping the gym today isn't a big deal" etc. I'm still a #workinprogress but I've learned just how capable I am of making awesome decisions. Will power, strength, and resilience - I have always had these qualities. I am getting better every day at applying them to living a fit and healthy life. Today instead of having a tired, grumpy attitude I'm doing the #chinupgamefaceon thing and deciding to be my own motivation. 🔥💦#transformationtuesday #beyourowninspiration #fitnessmotivation #fitnessjourney #bbg #bbgprogress #bbgtransformation #lifting #girlswholift #livingfit #cleaneating #shreddingforthewedding #fightforit
2014 ➡️2017. Lately I've been pretty stressed and for the first time in a good while feeling depleted instead of positive and energetic. To handle stress in the left picture/2014 I would have turned to wine and junk food vs. now/2017 turning to my routine of home cooked healthy meals and my gym program. Because I know this will bring good vibes and positive energy. The biggest change for me over 3 years has been DECISION MAKING. I used to brush off poor decisions - "this glass of wine won't really matter," "skipping the gym today isn't a big deal" etc. I'm still a #workinprogress  but I've learned just how capable I am of making awesome decisions. Will power, strength, and resilience - I have always had these qualities. I am getting better every day at applying them to living a fit and healthy life. Today instead of having a tired, grumpy attitude I'm doing the #chinupgamefaceon  thing and deciding to be my own motivation. 🔥💦#transformationtuesday  #beyourowninspiration  #fitnessmotivation  #fitnessjourney  #bbg  #bbgprogress  #bbgtransformation  #lifting  #girlswholift  #livingfit  #cleaneating  #shreddingforthewedding  #fightforit 
We all have dreams. 
Keep your dreams alive. 
Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. 
Remember all things are possible for those who believe. 💫
_______💫______💫______💫______💫______

#yogainspiration
#beyourowninspiration 
#beherenow 
#bethelight 
#practicedaily 
#staypositive 
#dowhatyoulove
#yogini #goodvibes #vegan 
#fitlifestyle #fitwomen
#hörenieaufzuträumen
#lifeisbeautiful
#namaste
We all have dreams. Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. 💫 _______💫______💫______💫______💫______ #yogainspiration  #beyourowninspiration  #beherenow  #bethelight  #practicedaily  #staypositive  #dowhatyoulove  #yogini  #goodvibes  #vegan  #fitlifestyle  #fitwomen  #hörenieaufzuträumen  #lifeisbeautiful  #namaste 
So the reason I post this picture is because it's marks my achievement of fitting into this size eight top that I took off my sister @laurenetx when she was clearing out her clothes,, gone from a size 18-20 top last december to a size 8 top now 🙊 so happy 😁 #weighloss #weightlossjourney #happy #happygirl #feelinggood #bodypositive #trusttheprocess #beyourowninspiration #fitnessmom #fitfam #fitspo #fitfamuk #thisgirlcan #instafit #instafitness #fattofit #bereal #gym #gymrat #positivevibes #pvo #ifitdoesntchallengeyouitdoesntchangeyou #believeinyourself #onlyyoucanmakeithappen #fitness #fitnessmotivation #size8 #quadsquad #quads #pose
So the reason I post this picture is because it's marks my achievement of fitting into this size eight top that I took off my sister @laurenetx when she was clearing out her clothes,, gone from a size 18-20 top last december to a size 8 top now 🙊 so happy 😁 #weighloss  #weightlossjourney  #happy  #happygirl  #feelinggood  #bodypositive  #trusttheprocess  #beyourowninspiration  #fitnessmom  #fitfam  #fitspo  #fitfamuk  #thisgirlcan  #instafit  #instafitness  #fattofit  #bereal  #gym  #gymrat  #positivevibes  #pvo  #ifitdoesntchallengeyouitdoesntchangeyou  #believeinyourself  #onlyyoucanmakeithappen  #fitness  #fitnessmotivation  #size8  #quadsquad  #quads  #pose 
This was not the plan.... in the past 2 weeks I have been saying over and over "I'm not stressed..." when people tell me how stressful moving is. It is a mindset. 
However, I finally caved this morning and screamed "I'M FUCKING STRESSED". My mindset broke. 
And you know what, I'm human. 
1- I went from having help to fun my business, doing being ditched. 
2- We bought a trailer to move (which was supposed to happen FRIDAY- like in 4 days), but the trailer needs a new axial. 
3- So now, in effort to keep the trailer light, we have too much stuff for the move. And need to figure out another plan/get ride of more things. 
4- I'm not even sure of the 4th, but I know it's there... So yea, I could really crawl up in a ball and cry right about now. BUT- stress is a choice. It sounds crazy, but it is. So instead, I'm sitting in my car taking 30 minutes to readjust my mindset. Things are happening and I can choose my reaction. None of it is happening to me, just around me. I'm truest BLESSED.
1- Our friend Ryan took 5 hours of his day off after working nearly 72hrs straight over the weekend to help pack up the kitchen yesterday. BLESSED.
2- I have parents on the back burner ready to help. BLESSED.
3- We stated packing a month ago, so there really isn't much left to actually get into boxes. BLESSED.
4- My work is flexible so I can spend time on the phone and be in different places working to get this trailer fixed. BLESSED.
5- We built next week in for flexible time so if we are still here IT IS OKAY. BLESSED.
6- I have a massage that I booked weeks ago within the hour to help me CHILL. BLESSED. 
So it's time to go back to the "I'm not stressed" mindset. Because even though things aren't going according to plan- it's okay, maybe even better then if it was going according to plan- who am I to judge?
This was not the plan.... in the past 2 weeks I have been saying over and over "I'm not stressed..." when people tell me how stressful moving is. It is a mindset. However, I finally caved this morning and screamed "I'M FUCKING STRESSED". My mindset broke. And you know what, I'm human. 1- I went from having help to fun my business, doing being ditched. 2- We bought a trailer to move (which was supposed to happen FRIDAY- like in 4 days), but the trailer needs a new axial. 3- So now, in effort to keep the trailer light, we have too much stuff for the move. And need to figure out another plan/get ride of more things. 4- I'm not even sure of the 4th, but I know it's there... So yea, I could really crawl up in a ball and cry right about now. BUT- stress is a choice. It sounds crazy, but it is. So instead, I'm sitting in my car taking 30 minutes to readjust my mindset. Things are happening and I can choose my reaction. None of it is happening to me, just around me. I'm truest BLESSED. 1- Our friend Ryan took 5 hours of his day off after working nearly 72hrs straight over the weekend to help pack up the kitchen yesterday. BLESSED. 2- I have parents on the back burner ready to help. BLESSED. 3- We stated packing a month ago, so there really isn't much left to actually get into boxes. BLESSED. 4- My work is flexible so I can spend time on the phone and be in different places working to get this trailer fixed. BLESSED. 5- We built next week in for flexible time so if we are still here IT IS OKAY. BLESSED. 6- I have a massage that I booked weeks ago within the hour to help me CHILL. BLESSED. So it's time to go back to the "I'm not stressed" mindset. Because even though things aren't going according to plan- it's okay, maybe even better then if it was going according to plan- who am I to judge?
#reachforthestars #loveyourself #beyourowninspiration 
Wednesdays ~ 
5:30am Mysore with Moksha 
9:30am Yin Restore with @katiegreenyoga 
6pm Beginners and 7:30pm Ashtanga with Puja 
#takepractice #breathe #inspire #release #ashtanga #mysoremagic
09.20 Schedule 💋💋💋💋 17:45-19:00: Basic girly: Gali Vivien (Small room)
17:45-19:00: Intermediate girly: Szilágyi Lizi (Big room)
19:00-20:15: Yoga Dance Fusion: Szilágyi Lizi (Small room)
19:00-20:15: Sexy Street Ballroom: Karcagi Dalma (Big room)
20:15-21:30: Dancehall: Kaló Judit (Big room) #girlystreetdance #beyourowninspiration #foreverywoman #womanpower #besexy #believeyourself #dance #danceiseverything  #learnalot #basicgirly #intermediate #yogadancefusion #sexystreetballroom #dancehall #justdoit 💪💋💪💋👀💃🏻💃🏻💃🏻💃🏻
09.20 Schedule 💋💋💋💋 17:45-19:00: Basic girly: Gali Vivien (Small room)
17:45-19:00: Intermediate girly: Szilágyi Lizi (Big room)
19:00-20:15: Yoga Dance Fusion: Szilágyi Lizi (Small room)
19:00-20:15: Sexy Street Ballroom: Karcagi Dalma (Big room)
20:15-21:30: Dancehall: Kaló Judit (Big room) #girlystreetdance  #beyourowninspiration  #foreverywoman  #womanpower  #besexy  #believeyourself  #dance  #danceiseverything  #learnalot  #basicgirly  #intermediate  #yogadancefusion  #sexystreetballroom  #dancehall  #justdoit  💪💋💪💋👀💃🏻💃🏻💃🏻💃🏻
Another food post, I have become addicted to steel cut oats and tomatoes. This is a great and balanced way to start out my day. Start with good end with good. My body isn't going to keep itself up. 
#healthy #healthyeating #healthylife #cleaneating #steelcutoats #beyourowninspiration #selflove #workingonme #eatbetter #eatclean #fitfam #letsgetfit  #powerfoods #treatyourbodytogood #heartybreakfast #transformyourbody
FIND YOUR WHY & PURSUE IT
DO IT FOR YOU,
IGNORE CRITICISM, DISCOURAGING WORDS, THEY DON'T HAVE YOUR VISION.  SHOW YOUR GREATNESS, PASSION, & EXPERTISE WITH HUMILITY. 
MAKE A POSITIVE IMPACT, CREATING A BETTER WORLD, YOUR LIFE BECOMES THEIR INSPIRATION - 😊

#beyourownhero #beyourowninspiration #haveavisionandexecute #whatsyourlegacy #leaveyourmark #lovewhatyoudo #moveinsilence
👊👊👊💥💫💫💫🌟🌠💫💎🌠🌟🌠🌠💫🌟 well this is my workout with barbells known as barbell curls and am using weights of 7 kgs around 40 lbs on either side and am tilting my fists at the end to work my brachialis muscles. Am not squeezing my arms properly though as I have tired my arms. But will definitely improve as days progress bcoz I intend to get a healthy body and👉💪💪👈. #beyourowninspiration #bodybuildingmotivation #fitfam #fitnessmotivation #fitness #training #bodypositive #bodybuilding #barbell #bisandtris #barbellcurl #mensphysique #bodyinprogress #bhilai #raipur #reykjavik #workhard #berlin #workout #modeling #modellife #instafit #pickoftheday #determination #moscow #desiretobefit #boobsweat #fashionblogger #modelstyle #models
👊👊👊💥💫💫💫🌟🌠💫💎🌠🌟🌠🌠💫🌟 well this is my workout with barbells known as barbell curls and am using weights of 7 kgs around 40 lbs on either side and am tilting my fists at the end to work my brachialis muscles. Am not squeezing my arms properly though as I have tired my arms. But will definitely improve as days progress bcoz I intend to get a healthy body and👉💪💪👈. #beyourowninspiration  #bodybuildingmotivation  #fitfam  #fitnessmotivation  #fitness  #training  #bodypositive  #bodybuilding  #barbell  #bisandtris  #barbellcurl  #mensphysique  #bodyinprogress  #bhilai  #raipur  #reykjavik  #workhard  #berlin  #workout  #modeling  #modellife  #instafit  #pickoftheday  #determination  #moscow  #desiretobefit  #boobsweat  #fashionblogger  #modelstyle  #models 
Looking through my photos and it dawned on me "wow I'm in shorts in a lot of these pictures" 🙈 Thinking back there was a time I wouldn't wear shorts without tights because I was so self conscious 😲 And now I don't even think twice about wearing them 🙊😊
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One thing I will always admire in anybody is confidence 😊 And to be able to say I actually have some now is pretty cool 👌🙈 Health & Fitness has done so much more for me than just changing my appearance 😇👌 #beyourowninspiration
Looking through my photos and it dawned on me "wow I'm in shorts in a lot of these pictures" 🙈 Thinking back there was a time I wouldn't wear shorts without tights because I was so self conscious 😲 And now I don't even think twice about wearing them 🙊😊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ One thing I will always admire in anybody is confidence 😊 And to be able to say I actually have some now is pretty cool 👌🙈 Health & Fitness has done so much more for me than just changing my appearance 😇👌 #beyourowninspiration 
Day 2✔ #drkwaz workout plus treadmill hiit. I've done hiit so many times on the treadmill but the version I did today sucked the life right out of me. 😂 I didn't die tho! So I'll be back at it again. 
#witnessthisfitness #keepitup #keepingitreal #keepitsimple #refusetofail #inspiration #goaldigger #goals #motivation #loveyourself #loveyourbody #beselffull #beyourowninspiration #fitnessjourney #yougotthis #wegotthis #fatloss #keepingitincheck #flexibledieting #fitnessjournal #failureisnotanoption #failtopreparepreparetofail #inspiration #everybodyisagoodbody #carbcycling #lowcarbtuesday
Day 2✔ #drkwaz  workout plus treadmill hiit. I've done hiit so many times on the treadmill but the version I did today sucked the life right out of me. 😂 I didn't die tho! So I'll be back at it again. #witnessthisfitness  #keepitup  #keepingitreal  #keepitsimple  #refusetofail  #inspiration  #goaldigger  #goals  #motivation  #loveyourself  #loveyourbody  #beselffull  #beyourowninspiration  #fitnessjourney  #yougotthis  #wegotthis  #fatloss  #keepingitincheck  #flexibledieting  #fitnessjournal  #failureisnotanoption  #failtopreparepreparetofail  #inspiration  #everybodyisagoodbody  #carbcycling  #lowcarbtuesday 
Everytime my husband walks in when I'm doing my workout. 
He: "so, what are you doing...?" Me: "Working out." He: "If your say so..." Me: "I'm resting between sets!!!"
He: "Ok🙄" #powerlifter #powerlifting #ineedmyrest #justhavingfun #beyourowninspiration #squats #sometimesiworkout #5weeksout #roadto350 #juststrong
#Repost @aarainstitute (@get_repost)
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#merylstreep defines #powerdressing Dressing is the most important when it comes to your own personal branding and creating a powerful impact.

We give you 5 tips on how to dress to impress. Read On. Link in bio.
Tell us your power dressing tips in comments below!

#powerdressing #dresstoimpress #beyourowninspiration  #beyourselfalways #beyourowninspiration
#merylstreep defines #powerdressing Dressing is the most important when it comes to your own personal branding and creating a powerful impact.

We give you 5 tips on how to dress to impress. Read On. Link in bio.
Tell us your power dressing tips in comments below!

#powerdressing #dresstoimpress #beyourowninspiration  #beyourselfalways #beyou
Flying in this week like...I got this. 
Getting things done with a smile ➡ #myvibe 
#mondaymood #igotthis #beyourowninspiration #success #successclothing #montreal #entrepreneur #motivation
While mostly all women go to salon and try as hard as they can to beautify themselves, @meztdaengmalewa does the opposite. She chose to have dreadlocks 9 years ago and up until now, she never regrets her decision.
She realizes that people judge her as a rebel, but she chooses not to hear what people say and just focuses enjoying her life. “I chose to be different, I chose to be the real me.” #BecomeYourself
While mostly all women go to salon and try as hard as they can to beautify themselves, @meztdaengmalewa does the opposite. She chose to have dreadlocks 9 years ago and up until now, she never regrets her decision. She realizes that people judge her as a rebel, but she chooses not to hear what people say and just focuses enjoying her life. “I chose to be different, I chose to be the real me.” #BecomeYourself 
Black and white series

Inspiration - How busy are we sharing inspirational quotes on social media, reading the trending books for a better life. Have you thought of being your own inspiration? Let your phone album not be full of quotes to share with people, but make your life an inspiration for people to see and relate. 
#onetwokafourfashionista #punefashionblogger #indianfashionblogger #blackandwhite #inspirationalquotes #beaninspiration #makeyourlife #beyourowninspiration #classic #addnow #personalnow #jhumkas #kamarbandh #createyourstyle #goodvibes #soulsearch #portraitsofficial #facesofindia #randommusings #lovelife #benefitbrows
Black and white series Inspiration - How busy are we sharing inspirational quotes on social media, reading the trending books for a better life. Have you thought of being your own inspiration? Let your phone album not be full of quotes to share with people, but make your life an inspiration for people to see and relate. #onetwokafourfashionista  #punefashionblogger  #indianfashionblogger  #blackandwhite  #inspirationalquotes  #beaninspiration  #makeyourlife  #beyourowninspiration  #classic  #addnow  #personalnow  #jhumkas  #kamarbandh  #createyourstyle  #goodvibes  #soulsearch  #portraitsofficial  #facesofindia  #randommusings  #lovelife  #benefitbrows 
CHEST AND TRICEPS. Just like that my workout changed. Normally it is legs day. I wasn't expecting that, but change is good. #goals #nevergiveup #chestandtriceps #fitness #fitnessjourney #healthy #gym #gymlove #gyymlife #beyourowninspiration #strong #strongmind #believeinyourself #befearless #beresilient #bebrave #belimitless
Gymtime with the family tonight!!! So proud to have passed on our passion of fitness onto our children. My husband and I met at the gym I worked at a long time ago (lol), and now to have our kids here with us...is so surreal!!! Kayla Vasigh and her silly self!!! #proudmama  #wheredidallthattimego #goldsgym #gymlife #fitlifebestlife #focus #pushthrough #staystrong #keepmovinforward #grind #motivation #goals #befierce #liveyourpurpose #beyourowninspiration #fitfam
"Be yourself, everyone else is always taken". Seriously, the only reason we want to be like other people is because we are falling into the trap of comparison. You will always lose if you're comparing yourself to others. NO COMPARING. Be proud of you---even if you can only manage to be proud of a few things to start. #vision #visionboard #visionworks #visionnaire #visionarism #plannernerd #plannerlove #plannernerd #planahappylife #plannersforever #plannergirl #visionboardparty #beyourselfalways #neverafraid #beyourown #beyourowninspiration #beyourselfie #beyourhero #haters #hatersgonnahate #hateralert #hatersbelike #hateration
"Be yourself, everyone else is always taken". Seriously, the only reason we want to be like other people is because we are falling into the trap of comparison. You will always lose if you're comparing yourself to others. NO COMPARING. Be proud of you---even if you can only manage to be proud of a few things to start. #vision  #visionboard  #visionworks  #visionnaire  #visionarism  #plannernerd  #plannerlove  #plannernerd  #planahappylife  #plannersforever  #plannergirl  #visionboardparty  #beyourselfalways  #neverafraid  #beyourown  #beyourowninspiration  #beyourselfie  #beyourhero  #haters  #hatersgonnahate  #hateralert  #hatersbelike  #hateration 
😁 I'm BAAAACK! 😁
I was sick w/a seasonal cold all last week but am feeling almost 100% so dove back into things today w/an at home *mostly* bodyweight workout. I put a picture of 2014 Ainsley on the wall in here for added encouragement! .
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3 x 15 push-ups
3 x 15 KB chest press 25#
3 x 15 sec superman holds
3 x 15 KBS 25#
3 x 15 BW Squats
3 x 15 walking lunges
Planks & bicycle kicks for core! 👊 ☝ Start Monday off right w/me!! We can do it, seriously!!
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#fitnessmotivation #gogobody #fitnessjourney #bodyweightworkout #beyourOWNinspiration #healthyliving
Sweeeeet #BalancedTech spirts bra from @cheapundiesforher -- check it owwt!
😁 I'm BAAAACK! 😁 I was sick w/a seasonal cold all last week but am feeling almost 100% so dove back into things today w/an at home *mostly* bodyweight workout. I put a picture of 2014 Ainsley on the wall in here for added encouragement! . . . 3 x 15 push-ups 3 x 15 KB chest press 25# 3 x 15 sec superman holds 3 x 15 KBS 25# 3 x 15 BW Squats 3 x 15 walking lunges Planks & bicycle kicks for core! 👊 ☝ Start Monday off right w/me!! We can do it, seriously!! . . . #fitnessmotivation  #gogobody  #fitnessjourney  #bodyweightworkout  #beyourOWNinspiration  #healthyliving  Sweeeeet #BalancedTech  spirts bra from @cheapundiesforher -- check it owwt!
When you check the weather report for the weekend and it's going to be 30 and sunny 🙌🏼 I'm glad to be back home in QLD for a summer of fun in the sun 🌞 
Photo 📸 @fittorious x @flyfitnessco @the_sportsmodel_project
When you check the weather report for the weekend and it's going to be 30 and sunny 🙌🏼 I'm glad to be back home in QLD for a summer of fun in the sun 🌞 Photo 📸 @fittorious x @flyfitnessco @the_sportsmodel_project
So I'm back after being MIA for 3 days off Instagram! Only went and dropped my phone on Friday and smashed the screen beyond repair and had to get it replaced again, only had it back two weeks 😂 I don't have a laptop or tablet to use for when these sorts of things happen 🙈 #missinginaction #brokephone #fitness #fitfam #fitspo #fitfamuk #instafitness #instafit #imback #quads #quadsquad #gym #gymselfie #standardgymselfie #fitnessmom #tryingtobehealthy #fattofit #positivevibes #pvo #beyourowninspiration #bodypositive
So I'm back after being MIA for 3 days off Instagram! Only went and dropped my phone on Friday and smashed the screen beyond repair and had to get it replaced again, only had it back two weeks 😂 I don't have a laptop or tablet to use for when these sorts of things happen 🙈 #missinginaction  #brokephone  #fitness  #fitfam  #fitspo  #fitfamuk  #instafitness  #instafit  #imback  #quads  #quadsquad  #gym  #gymselfie  #standardgymselfie  #fitnessmom  #tryingtobehealthy  #fattofit  #positivevibes  #pvo  #beyourowninspiration  #bodypositive 
Geen woorde kan so n oomblik beskryf nie. Dit gaan oor die gevoel wat mens kry as jy so iets beleef... Kaapstad jou beaut... #godisgood #capetown #sunset #beyourowninspiration 💛💛
At first they'll ask you WHY are you doing it. But later they'll ask HOW you did it. #beyourownboss #beyourowninspiration #flextillyourfamous #backday #workouts #motivation #rippedaf #nofat #leanisin #heartbreaksmakebodybuilders
Someone once told me I had delusions of grandeur and I should be more realistic with my goals/dreams... they walked away... I walked into a series of consecutive wins. Never let them stunt your growth -Mogul talk🙏🙏🙏🙏🙏🔑🔑🔑🔑🔑💯#life #love #vegan #fitness #motivation #ambition #entrepreneur #real estate #finance #goals #igdaily #instagood #instadaily #fitfam #beyourowninspiration #familyfirst #generationplanning #lovelife #invest #rns #godisgood #eatclean #govegan #blog #billionairemindset #money #loveyourself #fitnessmotivation #venturecapital
Someone once told me I had delusions of grandeur and I should be more realistic with my goals/dreams... they walked away... I walked into a series of consecutive wins. Never let them stunt your growth -Mogul talk🙏🙏🙏🙏🙏🔑🔑🔑🔑🔑💯#life  #love  #vegan  #fitness  #motivation  #ambition  #entrepreneur  #real  estate #finance  #goals  #igdaily  #instagood  #instadaily  #fitfam  #beyourowninspiration  #familyfirst  #generationplanning  #lovelife  #invest  #rns  #godisgood  #eatclean  #govegan  #blog  #billionairemindset  #money  #loveyourself  #fitnessmotivation  #venturecapital 
Hold on to what makes you stand out or what makes you, You! #beyourowninspiration
It's important to stay focused on your vision even if people can't see where you're headed or what you're doing. That's your business not theirs. Don't let anyone control your passion or your destiny. You got this, and it's just your job to believe in yourself and do the next right thing. #vision #visionboard #visionworks #visionnaire #visionarism #plannernerd #plannerlove #plannernerd #planahappylife #plannersforever #plannergirl #visionboardparty #beyourselfalways #neverafraid #beyourown #beyourowninspiration #beyourselfie #beyourhero #haters #hatersgonnahate #hateralert #hatersbelike #hateration
It's important to stay focused on your vision even if people can't see where you're headed or what you're doing. That's your business not theirs. Don't let anyone control your passion or your destiny. You got this, and it's just your job to believe in yourself and do the next right thing. #vision  #visionboard  #visionworks  #visionnaire  #visionarism  #plannernerd  #plannerlove  #plannernerd  #planahappylife  #plannersforever  #plannergirl  #visionboardparty  #beyourselfalways  #neverafraid  #beyourown  #beyourowninspiration  #beyourselfie  #beyourhero  #haters  #hatersgonnahate  #hateralert  #hatersbelike  #hateration 
It just doesn't get old!😍Loving that my mug changes when you add hot #coffee to it!  Swipe right to see it:). Have you tried one of these mugs yet?
#coffeetime #mondaymorning .
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#coffeelover #wonderwoman #momlife #itsthelittlethings #goodmorning #butfirstcoffee #healthylifestyle #momof4 #fitover40 #firstidrinkthecoffeethenidothethings #newweek #grateful #positivevibes #lifeisgood #fitnessjourney #noexcuses #loveyourself #beyourowninspiration
It just doesn't get old!😍Loving that my mug changes when you add hot #coffee  to it! Swipe right to see it:). Have you tried one of these mugs yet? #coffeetime  #mondaymorning  . . . . . . . . #coffeelover  #wonderwoman  #momlife  #itsthelittlethings  #goodmorning  #butfirstcoffee  #healthylifestyle  #momof4  #fitover40  #firstidrinkthecoffeethenidothethings  #newweek  #grateful  #positivevibes  #lifeisgood  #fitnessjourney  #noexcuses  #loveyourself  #beyourowninspiration 
So, so true. Those folks are already beneath you. The only thing you can do, is keep planning your vision--executing and setting boundaries. #vision #visionboard #visionworks #visionnaire #visionarism #plannernerd #plannerlove #plannernerd #planahappylife #plannersforever #plannergirl #visionboardparty#beyourselfalways #neverafraid #beyourown #beyourowninspiration #beyourselfie #beyourhero #haters #hatersgonnahate #hateralert #hatersbelike #hateration
So, so true. Those folks are already beneath you. The only thing you can do, is keep planning your vision--executing and setting boundaries. #vision  #visionboard  #visionworks  #visionnaire  #visionarism  #plannernerd  #plannerlove  #plannernerd  #planahappylife  #plannersforever  #plannergirl  #visionboardparty #beyourselfalways  #neverafraid  #beyourown  #beyourowninspiration  #beyourselfie  #beyourhero  #haters  #hatersgonnahate  #hateralert  #hatersbelike  #hateration 
When your mind & body are in balance, then you know you're on your right path. It makes me realize that only I have the keys to my achievement no matter what others say....#belive#willpower#bodytransformation#fitness#beyourowninspiration#fitdutchies#model#bikinifitness#athlete#cathlete#monday#achievment#keepyourgoals#body#bodybuildingmotivation#dutch#gezondeten #geloof#fitnederland#mkb#killerbody
Today 👊🏻💋👊🏻💋💪💄💪💄
17.45-19.00 Basic Girly /small room/
19.00-20.15 ALB Workout /small room/
No one is you and that is your Super Power...☝🏻☝🏻☝🏻☺️☺️☺️💖💋💖💋 #girlystreetdance #basicgirly #albworkout #foreverywoman #besexy #behealthy #beyourowninspiration #believeyourself
Ti senti stanco, rallentato e pesante?Niente paura!!! C'è ZENDO(crine®)! Aggiungi una goccia alla tua acqua aromatizzata per supportare le funzioni epatiche e liberare il corpo dalle sostanze nocive, purificando e detossinando .* ------------------------------------
#detox #purificarsi #energia #healty #oliessenziali *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ti senti stanco, rallentato e pesante?Niente paura!!! C'è ZENDO(crine®)! Aggiungi una goccia alla tua acqua aromatizzata per supportare le funzioni epatiche e liberare il corpo dalle sostanze nocive, purificando e detossinando .* ------------------------------------ #detox  #purificarsi  #energia  #healty  #oliessenziali  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
👊🏻💋👊🏻💋👊🏻💋 09.18
TODAY START 17.45-19.00 Basic Girly /small room/ 
17.45-19.00 Intermediate girly /big room/
19.00-20.15 Lyrical /big room/ 
19.00-20.15 ALB workout /small room/ 
20.15-21.30 Dirty Lating High Heel /big room/ 👀☝🏻💄💋💄💋👊🏻
Check our website for more info & prices www.girlystreetdance.hu #womanpower #womanity #foreverywoman #besexy  #beyourowninspiration #girlystreetdance #teacherslife #teachers #desperatelyhousewives #dancers #everystylepossible #danceiseverything #basicgirl #intermediate #lyrical #albworkout #dirtylatinhighheel 💋💋💋💋
👊🏻💋👊🏻💋👊🏻💋 09.18 TODAY START 17.45-19.00 Basic Girly /small room/ 17.45-19.00 Intermediate girly /big room/ 19.00-20.15 Lyrical /big room/ 19.00-20.15 ALB workout /small room/ 20.15-21.30 Dirty Lating High Heel /big room/ 👀☝🏻💄💋💄💋👊🏻 Check our website for more info & prices www.girlystreetdance.hu #womanpower  #womanity  #foreverywoman  #besexy  #beyourowninspiration  #girlystreetdance  #teacherslife  #teachers  #desperatelyhousewives  #dancers  #everystylepossible  #danceiseverything  #basicgirl  #intermediate  #lyrical  #albworkout  #dirtylatinhighheel  💋💋💋💋
"The best way to predict your future is to create it."
Abraham Lincoln

Today I start "predicting" my future...I want and I can 🙏🏻❤️this is my purpose ------------------------------------
#create #future #purpose #ican 👗 by @werkshop
"The best way to predict your future is to create it." Abraham Lincoln Today I start "predicting" my future...I want and I can 🙏🏻❤️this is my purpose ------------------------------------ #create  #future  #purpose  #ican  👗 by @werkshop
Don't search for inspiration in the outer world, become your own inspiration . Good Morning nsonline.in #inspirationalquotes #inspiration #beyourowninspiration #momblogger #morningmotivation
Be your own biggest fan, then encourage others to do the same!  #beyourowninspiration #worktoinspireothers #createpositivity #letgoofnegativity
Hard to believe that I was ever that person. Hard to believe I ever allowed myself to get to that point.  NEVER. AGAIN. 
This year has been a struggle to say the least, but I conquered anything that got in my way. 
You can either give up or give it all you got. You decide. ✌💀👊 #weightloss #weightlossjourney #extremeweightloss #200lbsdown #motivation #fitnessmotivation #obesetobeast #fatasstobadass #sundayvibes #giveitallyougot #beyourowninspiration #womenempoweringwomen #beautifullybadass #beforeandafter #transformation #doitforYOU #fuckwhatpeoplethink
Hard to believe that I was ever that person. Hard to believe I ever allowed myself to get to that point. NEVER. AGAIN. This year has been a struggle to say the least, but I conquered anything that got in my way. You can either give up or give it all you got. You decide. ✌💀👊 #weightloss  #weightlossjourney  #extremeweightloss  #200lbsdown  #motivation  #fitnessmotivation  #obesetobeast  #fatasstobadass  #sundayvibes  #giveitallyougot  #beyourowninspiration  #womenempoweringwomen  #beautifullybadass  #beforeandafter  #transformation  #doitforYOU  #fuckwhatpeoplethink