En la vida no sobrevive el más fuerte o el más inteligente, sobrevive el que más rápido se adapte a los cambios💰. La economía tradicional va en picada📉, cada vez más escasez y menos empleo 🙁. Sin entender que el mundo está lleno de oportunidades. 🌐DELTA EL MOVIMIENTO DE JÓVENES MÁS FRANDE DE LA HISTORIA 💵💸💴💰💶
On OCTOBER 28TH @premiumkicksatl & Worth It Atlanta Presents ( Atl Take Over )@worthitatlanta. | RSVP YOUR FREE DRINK Through EventBrite: Premium Kicks ATL Take Over | 👥Business Discussion Panel from 10-11pm with PANELIST: @flymusiq @whatsupafricanclothing @iamkishagriggs @iamdonbobo. | 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥EVENT HOST: @tipp2cool X @shalomturner | -Free Entry | Food | Drink Specials | #Hotspotatl#Dope#Atlanta#Atl#businessowner#entrepreneur#business Flyer Design: @innovativebliss
“I hope that you’re willing to go the extra mile to learn English. Because I’ll go the extra mile in teaching you!” To go the extra mile means to give more effort and do more than what is required of you. Your boss at work might ask you to “go the extra mile” when completing your annual report. This expression actually comes from the Bible where Jesus declares “Whoever forces you to go one mile, go with him two.”
REAL TALK 👇
You've heard me say it a lot lately (well actually always) but there are no excuses for why you haven't reached your goals that aren't 100% on you.
Got stuck in traffic on your way to an interview for your dream job and it went to someone else? That's your fault for not giving enough time to account for traffic
Didn't lose 10lbs this year because you missed a few days then completely fell off track? That's your fault for taking focus away from your goal
Got dumped because you didn't take time to appreciate your partner each day? That is your damn fault!
Take responsibility of your damn life and stop pretending things are on autopilot and out of your control. Life is 10% what happens to you and 90% how you respond to what happens to you.
Fit Mama is proud to announce the launch of our signature new mom fitness classes nestled in the heart of two Vancouver communities, Kitsilano / Hillcrest and Mount Pleasant.
Following a successful 8 years in Switzerland, certified Master Personal Trainer, Michelle Caira, brings her innovative health and fitness programs to the west coast.
Combining cardio, strength and resistance training, Michelle uses her talent to personalised each client's workout, within a group class. Key to success for a new mom! Not every new mom has the same postpartum ailments, so it could be just the motivation a mom needs!
Fit Mama Fitness will soon launch an innovative online program, helping new moms globally. With a 4 and 12 week option, the client can work solo or with a Fit Mama Coach guiding her every step of the way. The goal is simple: to improve health and fitness levels, in a safe and responsible way, postpartum. With a variety of fitness workouts, informative knowledge modules, and access to Fit Mama World private website, this is exactly what new moms have been waiting for.
Finally... Fit Mama classes will be rolled out globally, so that access for every mom at her local gym or community centre is possible.
With key initiatives, innovative programs, and a talented executive team... We present Fit Mama Fitness!
For all enquiries (clients, fitness centres, press, investors) please contact us via the tab on our bio. We'd be delighted to hear from you!
#fitmama#womeninbusiness#business#entrepreneur#postpartum#newmom#womenintech#smallbusiness#supportinglocal#vancity#vancitybuzz ** you have been tagged in this photo not to offend, but to inform. We hope you like our business, support us, and help us to grow from acorns... Many thanks, Michelle & the Fit Mama team **