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In love with this pose. And all the other oldschool poses😂
In love with this pose. And all the other oldschool poses😂
HUMPDAY!!!!! @sarahs_fitsation 💪💪🍑🍑🍑
HUMPDAY!!!!! @sarahs_fitsation 💪💪🍑🍑🍑
Подсмотрел у @azamat_karabashev совсем не новое упражнение, но напомнил и так полюбилось! Как не извратишься, чтоб порадовать мышыцы чем-то неожиданным, типа избежать привыкания и застоя в прогрессе, я же пляжник, шары вместо плеч, экватор по спине🔥🔥🔥#delts #ShoulderDay 
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Как говорится, улыбаемся и пашем!🔥😹💪🌰
Всё быстро в зал, надо срочно подкачаться, пишем в Direct и WhatsApp +7-961-958-74-76
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Всё просто, действуй! 
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подписывайся 👉 @bodydesign_ и ставьте♥👍 улыбаемся и пашем дальше с @bodydesign_ ! 
#mensphysique #БодиДизайн #BodyDesignBLG #physique#ClassicPhysique #aesthetics #пп 
#gym #IFBB #shredded #fitness #bodybuilding#здоровоепитание #PowerProShow #mrO #mrOlympia#bikini #girl #бикини #девушка #shredded #менсфизик#пляжныйбодибилдинг #тренжёрныйзал#правильноепитание #бодибилдинг #эстетика#мотивация #motivation
Подсмотрел у @azamat_karabashev совсем не новое упражнение, но напомнил и так полюбилось! Как не извратишься, чтоб порадовать мышыцы чем-то неожиданным, типа избежать привыкания и застоя в прогрессе, я же пляжник, шары вместо плеч, экватор по спине🔥🔥🔥#delts  #ShoulderDay  _______ ___ . Как говорится, улыбаемся и пашем!🔥😹💪🌰 Всё быстро в зал, надо срочно подкачаться, пишем в Direct и WhatsApp +7-961-958-74-76 _________________________________________ ______ . Всё просто, действуй!  _________ ____  _  подписывайся 👉 @bodydesign_ и ставьте♥👍 улыбаемся и пашем дальше с @bodydesign_ !  #mensphysique  #БодиДизайн  #BodyDesignBLG  #physique #ClassicPhysique  #aesthetics  #пп   #gym  #IFBB  #shredded  #fitness  #bodybuilding #здоровоепитание  #PowerProShow  #mrO  #mrOlympia #bikini  #girl  #бикини  #девушка  #shredded  #менсфизик #пляжныйбодибилдинг  #тренжёрныйзал #правильноепитание  #бодибилдинг  #эстетика #мотивация  #motivation 
Every ghetto youth time will come. Just stay true to the grind and be humble. :
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: ***** check link in bio to support my gym establishment****
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Spreading nothing rather than motivation🙏 and love😍>
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 #vision #motivation #pump #pose #focus #inspiration #flex #classicphysique #determination #vacuum #gettingitdone
 #shred #conditioned #mass #smile #classic
#aesthetic  #gains #ambition #massive #byanymeansnecessary #whateverittakes
#noexcuses #dedicationhasnolimitations #passion  #nodayoff 
#phyqiue #ghettogym #hardwork
Every ghetto youth time will come. Just stay true to the grind and be humble. : : : ***** check link in bio to support my gym establishment**** : : Spreading nothing rather than motivation🙏 and love😍> : #vision  #motivation  #pump  #pose  #focus  #inspiration  #flex  #classicphysique  #determination  #vacuum  #gettingitdone  #shred  #conditioned  #mass  #smile  #classic  #aesthetic  #gains  #ambition  #massive  #byanymeansnecessary  #whateverittakes  #noexcuses  #dedicationhasnolimitations  #passion  #nodayoff  #phyqiue  #ghettogym  #hardwork 
За 3 недели до следующего старта - основная задача добавить максимум жёсткости!)
На данный момент :
Белок - 300гр;
Жиры - 90 гр;
Углеводы - 150;
Ккал - 2650-2700;
Несмотря на два дня ухода от режима, в виде вкушения большого количество вредностей. Вес не особо взлетел. На регистрации перед соревнованиями он был 87.5 кг. Сегодня 20.09.2017 - весы показали 89.6 кг. Такая вот компенсация в виде 2 кг. ))) #bodybuilding #prokudinsergey #rlineteam #aestetics #fitness #classicphysique #physics #fitlife #fitmodel #fit #gym #life #sportlifeclub #prokudinpodgotovka #classicbodybuilding #body #bodybuilder #sportlifeclub  #персональныйтренер #персональныетренировки #тренерспб #бодибилдинг #классическийбодибилдинг #фитнес #сушка #диета #мышцы #muscle #prokudinpodgotovka #жир
За 3 недели до следующего старта - основная задача добавить максимум жёсткости!) На данный момент : Белок - 300гр; Жиры - 90 гр; Углеводы - 150; Ккал - 2650-2700; Несмотря на два дня ухода от режима, в виде вкушения большого количество вредностей. Вес не особо взлетел. На регистрации перед соревнованиями он был 87.5 кг. Сегодня 20.09.2017 - весы показали 89.6 кг. Такая вот компенсация в виде 2 кг. ))) #bodybuilding  #prokudinsergey  #rlineteam  #aestetics  #fitness  #classicphysique  #physics  #fitlife  #fitmodel  #fit  #gym  #life  #sportlifeclub  #prokudinpodgotovka  #classicbodybuilding  #body  #bodybuilder  #sportlifeclub  #персональныйтренер  #персональныетренировки  #тренерспб  #бодибилдинг  #классическийбодибилдинг  #фитнес  #сушка  #диета  #мышцы  #muscle  #prokudinpodgotovka  #жир 
I don't know how many people come up to me and say this, not just in the gym but in everyday life. Yeah ok bud. 🙄😂
#nodaysoff 
#supplementking .
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#bodybuilder #mutant #gym #motivation #gains #classicphysique  #bcaa  #strength #beast #pump #shredded #bodybuilding #toned #igbodybuilding #ripped #veins #huge #scotian #davemillerfitness 
#nsabba #cbbf #gogetit #bodybuilding #monsterenergy  #novascotia #canada
IT'S NOT HOW MUCH I CAN LIFT, IT'S HOW I LIFT 
#MindMuscleConnection #ItsGettingReal #Bodybuilding
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Happy #humpday #wednesday #morning #goldsgym #thatgrind #bodybuilder #natty #gainz #fitdad #motivate #inspire #realhustler #physique #classicphysique #igers #igdaily #fitness #gym #swolelife #backday #biceps #cardio #veins
Need a Boost? #IntraboostAdvance #TeamMAXS Jack Jie.
Na zakończenie wakacji pierwszy trening po 2 tygodniach bez siłowni. Do tego 10 dni opychania się syfem po kurek, i wracam z formą jak na scenie 😂 Kocham swoje geny do suchości 😂
#holliday #bodybuilding #bodybuilder #gym #freetime #sopot #rest #aesthetic #classicphysique #physique #mensphysique #abs #sixpack #6pack #bulking #shredded #shredz #training
Keeping body composition in check while still making gains can be hard.  For me, I don’t  personally want to eat excessively, get chubby so I can “bulk up”. It hurts doesn't align with with my goals!  I just want my body to be strong and free to move the way it should. 🤘
***My movement training and health coaching business is only weeks away.  Stay tuned 😉 .
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#personaltrainer #moveyourbody #calisthenics #bodyweighttraining #gymnasticbodies #movementtraining #gains #muscle #guysofyoga #physique #bodybuilding #mensphysique #fitfam #aesthetics #lifestyle #fitnessjourney #classicphysique #gym #workout #abs #core
Keeping body composition in check while still making gains can be hard. For me, I don’t personally want to eat excessively, get chubby so I can “bulk up”. It hurts doesn't align with with my goals! I just want my body to be strong and free to move the way it should. 🤘 ***My movement training and health coaching business is only weeks away. Stay tuned 😉 . . . . #personaltrainer  #moveyourbody  #calisthenics  #bodyweighttraining  #gymnasticbodies  #movementtraining  #gains  #muscle  #guysofyoga  #physique  #bodybuilding  #mensphysique  #fitfam  #aesthetics  #lifestyle  #fitnessjourney  #classicphysique  #gym  #workout  #abs  #core 
От сезона к сезону удается добавлять в моих отстающих мышцах - ногах. Пропорции плавно выравниваются💪 #бодибилдинг #фитнес #соревнования #позирование #скк #классическийбодибилдинг #спорт #body #bodybuilding #bodybuildingmotivation #competition #posing #sport #classicbodybuilding #classicphysique
You don't have to dream about it, just make it happen! @animalshadow ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#motivation #instafit #generationiron #abs #arnoldschwarzenegger #physique #aesthetics #biceps #gains #olympia #fit #muscle #preworkout #classicphysique #physique #fitfam #gymmotivation #musclepump #supplements #shredded #gym  #bodybuilder #bodybuilding #fitness  #workout #flexible #hot
➖2 dagar med lätt rehab träning har gjort mer gott än ont , framförallt viktigt för det mentala att vara på en plats där du trivs oavsett om du kör på 10% eller 110% , jag vet vart jag varit och jag ska tillbaka dit men det får ta den tid det tar➖🙏💪 2 jobb dagar kvar sen långhelg med den bästa❤️ livet känns riktigt bra just nu🙏 #happyvibes 
@gymkostbutiken @gorillawearsweden 
#offseason 
#classicbodybuilding #classicphysique 
#Gymkostbutiken 
#aesthetic #fitnessmodel #bodybuilding #tyngre #flagom #eatclean #aldrigvila #trainhard #titanphysiques #sverige #gymlife #biceps  #muscles #bodybuildinglifestyle #träning #tränahårthållkäft #icaniwill #justdoit  #beast  #gorillawear
➖2 dagar med lätt rehab träning har gjort mer gott än ont , framförallt viktigt för det mentala att vara på en plats där du trivs oavsett om du kör på 10% eller 110% , jag vet vart jag varit och jag ska tillbaka dit men det får ta den tid det tar➖🙏💪 2 jobb dagar kvar sen långhelg med den bästa❤️ livet känns riktigt bra just nu🙏 #happyvibes  @gymkostbutiken @gorillawearsweden #offseason  #classicbodybuilding  #classicphysique  #Gymkostbutiken  #aesthetic  #fitnessmodel  #bodybuilding  #tyngre  #flagom  #eatclean  #aldrigvila  #trainhard  #titanphysiques  #sverige  #gymlife  #biceps  #muscles  #bodybuildinglifestyle  #träning  #tränahårthållkäft  #icaniwill  #justdoit  #beast  #gorillawear 
Make breakfast fun. Especially during prep. You'll start to believe your syrup bottles can talk 🤣
Make breakfast fun. Especially during prep. You'll start to believe your syrup bottles can talk 🤣
Probably 27 years ago ... I need to find some of Bobbie 🤔🤓 we would compete then spend a week or more in the mountains 
#adirondacks #adk #lakeplacid #mtmarcy 
#countryboy  #countrylife #bodybuilder  #bodybuilding  #npc #npcflorida #classicphysique #swolemates #coupleswholift  #fuckovertraining  #fuckaverage  #navy #strong #keenevalley  #notacareintheworld 
#gym  #gymrat #oldschool #fitnessmodel  #fitness  #bentbarbell
2017 Olympia.  When the judges sit directly behind you. From my baby @kaganyalaman 😘💪 #olympiaweekend #olympia2017 #VIP #goodseats #speciwoman #ifbb #muscles #girlswholift #instamuscle #igers #lasvegas #fitcouple #classicphysique #figurepro #girlswithmuscle #liveandlove
@nelsonlopespt "Your atitude is like a price tag, it shows how valuable you are" 📸 @alexwightmanphotography #nelsonlopes #nutry4all #ifbbpro #classicphysique #fitness #fitnessmodel #fitfam #joshicliniclondon #bodybuilding #model #muscle #fit #weights #workout #gym #shredded #ripped 
Repost @nelsonlopespt with @insta.save.repost • • •
As I have no finished competition and "slowly" reverse/recovery dieting back up. I can now dive into all the amazing products and samples that the amazing @bodytempleteam have sent me.
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Starting with these beauties! @proteinbymars I owe you my soul for how much I love the products you make. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
The perfect pre workout snack @proteinbymars bar and a @Nespresso coffee😍
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#gym #fitcon  #goldenera #classicphysique #oldschool #bodybuilding #fitness #motivation #fmcarmy #ukbff #bodybuilder #fitnessmodel #physique #athlete #chestday #gains #cellucor #teamvonmoger #calumvonmoger #nortongymwgc #bodytemple #mrolympia #shredded #miamipro #staunch #sixpack #muscle #bodypower #fitfam #fmc
As I have no finished competition and "slowly" reverse/recovery dieting back up. I can now dive into all the amazing products and samples that the amazing @bodytempleteam have sent me. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Starting with these beauties! @proteinbymars I owe you my soul for how much I love the products you make. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ The perfect pre workout snack @proteinbymars bar and a @Nespresso coffee😍 - - - - - #gym  #fitcon   #goldenera  #classicphysique  #oldschool  #bodybuilding  #fitness  #motivation  #fmcarmy  #ukbff  #bodybuilder  #fitnessmodel  #physique  #athlete  #chestday  #gains  #cellucor  #teamvonmoger  #calumvonmoger  #nortongymwgc  #bodytemple  #mrolympia  #shredded  #miamipro  #staunch  #sixpack  #muscle  #bodypower  #fitfam  #fmc 
Today you are one day closer to your goals! Keep it up! Hard work and effort pays off! @sweatshoppeto @nutritionhousehbc @michiecelis3 @soopurr #proudtobecanadian #canadianblogger #enjoyinglife #tfc #mls #the6 #the6ix #torontotfc #toronto #healthcoach #classicphysique #mexican #personaltrainer #personaltrainerstudio #williamswickedworkouts #willpower #determination #goals #positivevibes #positiveenergy #grateful
Deadlifts build character 💪🏾💪🏾💪🏾💪🏾_______________________________________________
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#cardio #goldsgym #fitness #tire #gym #abs #core #doubletap #workout #rosstheboss #motivation #bodybuilding #bodytransformation #classicphysique #physique #strength #oxback #backworkout #pullups #asthetic #like4like #ironaddict #like4like #isymfs #gymshark #fitnessmotivation #fitnessmodel #abs #model #motivation #igfitness #picoftheday
Deadlifts build character 💪🏾💪🏾💪🏾💪🏾_______________________________________________ ▪️▪️▪️▪️▪️▪️♦️♦️♦️♦️♦️♦️♦️♦️♦️ #cardio  #goldsgym  #fitness  #tire  #gym  #abs  #core  #doubletap  #workout  #rosstheboss  #motivation  #bodybuilding  #bodytransformation  #classicphysique  #physique  #strength  #oxback  #backworkout  #pullups  #asthetic  #like4like  #ironaddict  #like4like  #isymfs  #gymshark  #fitnessmotivation  #fitnessmodel  #abs  #model  #motivation  #igfitness  #picoftheday 
#Repost @eugene_aesthetics_official (@get_repost)
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Нереально вкусные и полезные сырники от @chernyshova_nina
Ингредиенты:
•Творог(до 5% жирности)-450г
•Цельное яйцо+1 белок
•2-3 ст. ложки рисовой муки
•Кокосовая стружка
•Сах.зам.
•Ваниль
Способ приготовления:
•творог размять вилкой,добавить все остальные ингредиенты,перемешать,сформировать круглые лепёшки и выпивать на антипригарной сковороде👍
Приятного аппетита 😊
Fitmax.ua
#fitmax #fitmaxukraine #fitmaxteam #спортивноепитание #dietarysupplements #mensphysique #aesthetics #nutrition #nevergiveup #photosession #workout #tattoo #training #shredded #sixpack #fitnessmodel #gym #musclemania #photooftheday #strong #cardio #getfit #dreambig #classicphysique #sportwear #instahealth #strong #empireofsport #motivation
#Repost  @eugene_aesthetics_official (@get_repost) ・・・ Нереально вкусные и полезные сырники от @chernyshova_nina Ингредиенты: •Творог(до 5% жирности)-450г •Цельное яйцо+1 белок •2-3 ст. ложки рисовой муки •Кокосовая стружка •Сах.зам. •Ваниль Способ приготовления: •творог размять вилкой,добавить все остальные ингредиенты,перемешать,сформировать круглые лепёшки и выпивать на антипригарной сковороде👍 Приятного аппетита 😊 Fitmax.ua #fitmax  #fitmaxukraine  #fitmaxteam  #спортивноепитание  #dietarysupplements  #mensphysique  #aesthetics  #nutrition  #nevergiveup  #photosession  #workout  #tattoo  #training  #shredded  #sixpack  #fitnessmodel  #gym  #musclemania  #photooftheday  #strong  #cardio  #getfit  #dreambig  #classicphysique  #sportwear  #instahealth  #strong  #empireofsport  #motivation 
Give it up for the man @irish.adonis absolutely killing it in our first shoot 💪 Be sure to give him a follow 🙌
Wearing @wapo_wear 
#model #fit #fitfam #fitness #fitnessmodel #fitnessmotivation #abs #australia #beach #sunset #tan #classicphysique #fitspo #fitlife #fitnessjourney #goldcoast #instafit #muscle #malemodel #physique #photography #ripped #strong #sixpack #training #bodybuilding #jarrodcarterphotography #wbffgc17 #photographer #brisbane
Give it up for the man @irish.adonis absolutely killing it in our first shoot 💪 Be sure to give him a follow 🙌 Wearing @wapo_wear #model  #fit  #fitfam  #fitness  #fitnessmodel  #fitnessmotivation  #abs  #australia  #beach  #sunset  #tan  #classicphysique  #fitspo  #fitlife  #fitnessjourney  #goldcoast  #instafit  #muscle  #malemodel  #physique  #photography  #ripped  #strong  #sixpack  #training  #bodybuilding  #jarrodcarterphotography  #wbffgc17  #photographer  #brisbane 
Tonight's gym weight: 192 lbs. Perfect for #classicphysique competition. Progress is indeed being made. I'm already at a good weight. Just need to redistribute.

#imtrying #motivation #fitlife #piccollage #grind #update #focus #natural #progress #training #fit #badass #bodybuilding #strength #inspiration #lifestyle #192lbs #fitnessmotivation #arms #aesthetics #selfie #longhair #muscles #follow
messing around
messing around
The life of a bodybuilders'wife @beastystephanie
The life of a bodybuilders'wife @beastystephanie
Training doesn't just improve your physique it grows you as a person.. teaches you discipline,humility..self belief and with that self belief comes the knowledge that your mind and soul are the most powerful tools you have ..with them anything is possible 😊 #goldenerabodybuilding #classicphysique #fitnessmotivation #selfbelief #aesthetic #delts #nolimits #bodybuilding
Here I am doing my best 70’s workout impression! #workoutwednesday
I’m not actually training arms though. I’m hitting quads again because myself and @enispeltek basically were just talking the whole way through on Saturday 😂 and then went and stuffed our faces. That’s what Off season is for! Good food and good friends 💙
#ironbodiesgym #teamproprep #g70training #fit #fitness #fitnessmodel #fitnessaddict #fitfam #fitspo #gym #gymlife #gymaddict #mensphysique #mensfitness #bodybuilding #bodybuildingcom #flexibledieting #iifym #l4l #dieting #transformation #naturalbodybuilding #teamGaspari #wnbf #ifbb #classicphysique #aesthetics #quads
Here I am doing my best 70’s workout impression! #workoutwednesday  I’m not actually training arms though. I’m hitting quads again because myself and @enispeltek basically were just talking the whole way through on Saturday 😂 and then went and stuffed our faces. That’s what Off season is for! Good food and good friends 💙 #ironbodiesgym  #teamproprep  #g70training  #fit  #fitness  #fitnessmodel  #fitnessaddict  #fitfam  #fitspo  #gym  #gymlife  #gymaddict  #mensphysique  #mensfitness  #bodybuilding  #bodybuildingcom  #flexibledieting  #iifym  #l4l  #dieting  #transformation  #naturalbodybuilding  #teamGaspari  #wnbf  #ifbb  #classicphysique  #aesthetics  #quads 
Just a quick question... Am I battle tested, ready for war n about to bring the storm?.... no Im stood in a pair of tights flexing in the mirror and I go to gym lift weights n every now n again do a diet to get lean with a view of competing..... sick to death of reading these bellend posts about being #battletested #inthetrenches..... no you're not it's insulting to people who have served like my good friend @paras_mosthated_ .... that man has been in war mode, he is battle tested and most certainly battle ready, he's being in the fucking trenches and has brought the storm in ways you will never imagine!..... Putting a pair of little shiny trunks on or even worse board shorts n prancing around on stage for 10 minutes does not give you the right to claim such statements.... get a fucking grip and go train your legs! Rant over, Much love 😘😘 #bodybuilding #fitness #gym #classicphysique #classicbodybuilding #ukbodybuilding #ukfitness #lifestyle
Just a quick question... Am I battle tested, ready for war n about to bring the storm?.... no Im stood in a pair of tights flexing in the mirror and I go to gym lift weights n every now n again do a diet to get lean with a view of competing..... sick to death of reading these bellend posts about being #battletested  #inthetrenches ..... no you're not it's insulting to people who have served like my good friend @paras_mosthated_ .... that man has been in war mode, he is battle tested and most certainly battle ready, he's being in the fucking trenches and has brought the storm in ways you will never imagine!..... Putting a pair of little shiny trunks on or even worse board shorts n prancing around on stage for 10 minutes does not give you the right to claim such statements.... get a fucking grip and go train your legs! Rant over, Much love 😘😘 #bodybuilding  #fitness  #gym  #classicphysique  #classicbodybuilding  #ukbodybuilding  #ukfitness  #lifestyle 
Slowly but surely... growing.
Slowly but surely... growing.
One of my biggest motivators. I couldn't have made it as far as I have without her by my side during this process, pushing me and motivating me. I don't think she knows this, but there were a couple of times I wanted to give up, then I thought, "dang it, I'm the one who talked her into this mess, I can't quit now" 😂😂😂 But through physically tough, mentally tough and emotionally tough times over the last few months, she has reminded me that I have God in my corner and she has text me several times telling me to keep going! Love you cuz! #fitfam
One of my biggest motivators. I couldn't have made it as far as I have without her by my side during this process, pushing me and motivating me. I don't think she knows this, but there were a couple of times I wanted to give up, then I thought, "dang it, I'm the one who talked her into this mess, I can't quit now" 😂😂😂 But through physically tough, mentally tough and emotionally tough times over the last few months, she has reminded me that I have God in my corner and she has text me several times telling me to keep going! Love you cuz! #fitfam 
Finally got to workout with @vangel28 after a long overdue session. We've shared the #musclebeach 2014 stage before and just kept In touch since then. He's planning to do a show hopefully by next year. Bodybuilding is tough and I'm not talking about the workout but the dieting and eating. It's what makes you or break you. So all give him some support!  I Even got a chance to work out with his older brother. Something or should say someone is missing though... hmmm? Who do you think is missing bro @ben11angel? 
#Bodybuilding #bodybuilders #lightweight #shoulders #fitness #aesthetics #oldschool #classicphysique #gym #powerbuilder #conpetitors #champions #instalike #instafollow #instadaily #instagood #wednesday #latepost
Finally got to workout with @vangel28 after a long overdue session. We've shared the #musclebeach  2014 stage before and just kept In touch since then. He's planning to do a show hopefully by next year. Bodybuilding is tough and I'm not talking about the workout but the dieting and eating. It's what makes you or break you. So all give him some support! I Even got a chance to work out with his older brother. Something or should say someone is missing though... hmmm? Who do you think is missing bro @ben11angel? #Bodybuilding  #bodybuilders  #lightweight  #shoulders  #fitness  #aesthetics  #oldschool  #classicphysique  #gym  #powerbuilder  #conpetitors  #champions  #instalike  #instafollow  #instadaily  #instagood  #wednesday  #latepost 
No words needed ❤️ NOS VEMOS ESTE FIN DE SEMANA EN EL ARNOLD CLASSIC, EN EL STAND D22 DE BIG/MAX PROTEIN 💪✌️
No words needed ❤️ NOS VEMOS ESTE FIN DE SEMANA EN EL ARNOLD CLASSIC, EN EL STAND D22 DE BIG/MAX PROTEIN 💪✌️
Vi är glada över att så många har hört av sig med positiv feedback av vår nya smak Lollipop, som vi släppte till Fucked Up Joker Edition. Fortsätt gärna posta era bilder eller skicka de till oss, så får vi får veta vad våra kunder tycker om vår nya favoritsmak! 📷@arthurklintell 
#it #jokeredition 
#swedishsupplements #fitness #fitnesslife #instagood #fitnessmotivation #fitnessjourney #atlet #dedication #workout #workhard #workout #gym #gymlife #teamswedishsupplements #bodybuilder #bodybuilding #classicphysique #motivation #dreams #body #training #gym #instapic #instapicture #instadaily #inspo #muscle #muscles #bikinifitness
Vi är glada över att så många har hört av sig med positiv feedback av vår nya smak Lollipop, som vi släppte till Fucked Up Joker Edition. Fortsätt gärna posta era bilder eller skicka de till oss, så får vi får veta vad våra kunder tycker om vår nya favoritsmak! 📷@arthurklintell #it  #jokeredition  #swedishsupplements  #fitness  #fitnesslife  #instagood  #fitnessmotivation  #fitnessjourney  #atlet  #dedication  #workout  #workhard  #workout  #gym  #gymlife  #teamswedishsupplements  #bodybuilder  #bodybuilding  #classicphysique  #motivation  #dreams  #body  #training  #gym  #instapic  #instapicture  #instadaily  #inspo  #muscle  #muscles  #bikinifitness 
Was Supposed To Rest Today ... So I Did Absolute Non Sense In The Gym Today 🦄🦄🦄🦄 #TOOMUCHSAUCE 
#DoTheHardShit
#StarveYourDistrractttionsFeedYourFocus 
#TeamSwift 
#BossUp 
#bodybuilding  #physique #classicphysique #bikini #figure #workout #gym #iron #ifbb #npc #motivation #dedication #grind #goals #gains #hustle #savage #nofilter #tattoo #inked
早在第一屆MR.O冠軍Larry Scott🏆
就出現的肩膀訓練模式😤
也稱為Arnold Press😎
專注在前/中三角雙關節收縮👍
對於Most Muscular這獨特姿態
有相當大的幫助💪🏻💪🏻 #fitnessmotivation #fitness #fit #bodybuilding #bodybuilder #重訓 #健身 #健身房 #健身工廠 #menphysique #physique #muscle #musclemodel #ifbb #healthylifestyle #classic #classicphysique
🤦🏽‍♂️
Когда говорят,что дочка похожа на меня,я считаю это лучшим комплиментом,который могу получить)
🤦🏽‍♂️
Принципы набора массы у нас одинаковые-мы лежим,кушаем сладкое,тащим все съедобное в рот,а если малосъедобное,то просто грызём🤣
🤦🏽‍♂️
Большинство спортсменов и ребят,с кем приходилось сталкиваться на сцене,вскоре поймут,насколько сложно готовиться к соревнованиям,когда у тебя два комочка счастья дома)
🤦🏽‍♂️
Ни разу не пожалел,что стал папой.Даже когда дети орут и не дают спать.Когда болеют и мучаются зубками.Когда не слушаются.Когда пакостят.Вселенная в их весёлых и любящих глазах.
🔘Кажется уже говорил,что не боюсь ничего?Я БЕССМЕРТЕН,РЕБЯТА)
Photo by @ruslan_lissitsa ➖➖➖➖➖➖➖➖➖➖➖➖➖
#personaltrainer #art #petropavlovsk #astana #classicphysique #bb #body #bodybuilding #muscle #model #motivation #morning #mensphysique #sport #sportlife #train #trainhard #technogym_tarlan #fit #family #my #littlegirls #princess #girl
🤦🏽‍♂️ Когда говорят,что дочка похожа на меня,я считаю это лучшим комплиментом,который могу получить) 🤦🏽‍♂️ Принципы набора массы у нас одинаковые-мы лежим,кушаем сладкое,тащим все съедобное в рот,а если малосъедобное,то просто грызём🤣 🤦🏽‍♂️ Большинство спортсменов и ребят,с кем приходилось сталкиваться на сцене,вскоре поймут,насколько сложно готовиться к соревнованиям,когда у тебя два комочка счастья дома) 🤦🏽‍♂️ Ни разу не пожалел,что стал папой.Даже когда дети орут и не дают спать.Когда болеют и мучаются зубками.Когда не слушаются.Когда пакостят.Вселенная в их весёлых и любящих глазах. 🔘Кажется уже говорил,что не боюсь ничего?Я БЕССМЕРТЕН,РЕБЯТА) Photo by @ruslan_lissitsa ➖➖➖➖➖➖➖➖➖➖➖➖➖ #personaltrainer  #art  #petropavlovsk  #astana  #classicphysique  #bb  #body  #bodybuilding  #muscle  #model  #motivation  #morning  #mensphysique  #sport  #sportlife  #train  #trainhard  #technogym_tarlan  #fit  #family  #my  #littlegirls  #princess  #girl 
Your current situation is not your final destination. Relax, accept where you are in life and enjoy the process of becoming. It's important that you are happy now and not someday. Trust your journey, love your life and what you do. Make the most out of today and everyday! #goodmorning. صباح الخيرات احبابي💐.
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#fit  #fitness  #fitfam #instabodybuilding #motivation #healt  #healthy #nopainnogain  #morocco  #ifbb #strong  #fitnessmodel #stronger #fitness #flex #instafitness #instafit  #instatag #motivation #muscle  #muscleandhealth  #bodyfitness #jetsetfitness #allday  #shredded 
#ericfavresport #teamericfavre #musclemaniaparis  #ericfavregym #mensphysique 
@yohan_lidon @lebannerofficial @nathaliemur @ericfavreperso @ericfavre_gym @optimumnutrition_fr @radiomte @body_iron_nebbia_france  #classicphysique
Your current situation is not your final destination. Relax, accept where you are in life and enjoy the process of becoming. It's important that you are happy now and not someday. Trust your journey, love your life and what you do. Make the most out of today and everyday! #goodmorning . صباح الخيرات احبابي💐. . .. . . . . . . . .. . . . . . #fit  #fitness  #fitfam  #instabodybuilding  #motivation  #healt  #healthy  #nopainnogain  #morocco  #ifbb  #strong  #fitnessmodel  #stronger  #fitness  #flex  #instafitness  #instafit  #instatag  #motivation  #muscle  #muscleandhealth  #bodyfitness  #jetsetfitness  #allday  #shredded  #ericfavresport  #teamericfavre  #musclemaniaparis  #ericfavregym  #mensphysique  @yohan_lidon @lebannerofficial @nathaliemur @ericfavreperso @ericfavre_gym @optimumnutrition_fr @radiomte @body_iron_nebbia_france #classicphysique 
Idag reser vår atlet @jeanettejohansson90 till Barcelona för att tävla på Arnold Classic Europe. Vi på @swedishsupplements vill härmed med stolthet önska henne stort lycka till inför denna tävling! 
#swedishsupplements #fitness #fitnesslife #instagood #fitnessmotivation #fitnessjourney #atlet #dedication #workout #workhard #workout #gym #gymlife #teamswedishsupplements #bodybuilder #bodybuilding #classicphysique #motivation #dreams #body #training #gym #instapic #instapicture #instadaily #inspo #muscle #muscles #bikinifitness
Idag reser vår atlet @jeanettejohansson90 till Barcelona för att tävla på Arnold Classic Europe. Vi på @swedishsupplements vill härmed med stolthet önska henne stort lycka till inför denna tävling! #swedishsupplements  #fitness  #fitnesslife  #instagood  #fitnessmotivation  #fitnessjourney  #atlet  #dedication  #workout  #workhard  #workout  #gym  #gymlife  #teamswedishsupplements  #bodybuilder  #bodybuilding  #classicphysique  #motivation  #dreams  #body  #training  #gym  #instapic  #instapicture  #instadaily  #inspo  #muscle  #muscles  #bikinifitness 
The colour, the texture, the length and the o_silky look is what make this hair piece s LIT. Straight from the factory, available with the #closure. #classicphysique #colourpop #whitehair #hair #haircolour #haircolourist
Its improving that all that matters,posing bit by bit,almost died on this pose due to lack of breath 😂 but hey olympia motivated me 💪🏻😝😝
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#mensphysique #bodybuilding #shoulders #shredz #shoulders #train #fitness #classicphysique #shredzarmy #4weeks #anb #bouldering #teamgat #triceps #chestpump #17yearsold #latspread  #aesthetic
#Repost @asiagrandprix_official with @repostapp
・・・
#2017AGP
음...우선 저는 sns 상으로 개인적인 감정을 표출하거나 안좋은 이야기를 전하는 걸 좋아하지 않습니다. 하지만 요즘에 보디빌딩 피트니스 업계에서 벌어지는 일들을 누구보다 잘 알고있는 상황에서 자칫 특정 단체에 피해를 보거나 제한된 정보로 인해 잘 모르는 상태에서 이용을 당할 수가 있기 때문에 방지 차원에서 이 글을 써 나갑니다.
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어떤 상황인지 글로 구구절절 설명하기에는 부족하기 때문에 간단히 핵심만 전하겠습니다.
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첫째, 여러분들이 철석같이 믿고있고 IFBB PRO 선수가 되는 유일한 방법이라 믿고있는 특정 협회를 통해서 IFBB PRO 선수로 전향하기를 꿈꾸는 선수들은 다른 방법을 찾아 보시길 바랍니다. 제가 지금 무슨 말을 하는지 이해가 안되시겠지만 어떤 상황이고 앞으로 어떻게 IFBB PRO 리그가 변할지 이번주 아시아 그랑프리 대회장에서 발표될 예정입니다.
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둘째, 아시아 그랑프리는 여러 단체들이나 선수들과 지금보다 훨씬 오픈된 마인드로 함께 협력해서 대회다운 대회와 선수들이 잘 모르는 길을 스스로 개척해서 찾아가는게 아닌, 선수로서 나아갈수 있는 대회와 IFBB PRO 대회들 그리고 더 나아가 미스터 올림피아까지 진출하는 절차와 행정들을 도와서 선수들이 대회에만 집중할 수 있는 투명하고 명확한 로드맵을 제공할 것 입니다.
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저는 일개 개인이지만 자신들의 잘못에 대한 사과나 부끄러움도 모르는 뻔뻔한 거대 단체를 어떻게 만들 수 있는지 곧 보시게 될 것입니다. 단 한번이라도 진정성있는 사과가 이행 되었다면 쿨하게 넘어갔을텐데 이제는 숙제 검사를 할 차례입니다.
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지금 이 글을 끝까지 읽으셨다면 되도록 많은 선수들과 사람들이 볼 수 있도록 정중히 공유 부탁드립니다.
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#ifbbpro #ifbbproleague #asiagrandprix
#아시아그랑프리 #보디빌딩 #클래식보디빌딩
#클래식피지크 #비키니 #피규어 #맨즈피지크
#머슬앤피트니스 #ifbb #pca #wbff #nabba #wff 
#musclemania #physique #classicphysique
#bikini #bodybuilding #pro #카프 #니카 #나바
#헬스타그램 #필라테스 #크로스핏
#Repost  @asiagrandprix_official with @repostapp ・・・ #2017AGP  음...우선 저는 sns 상으로 개인적인 감정을 표출하거나 안좋은 이야기를 전하는 걸 좋아하지 않습니다. 하지만 요즘에 보디빌딩 피트니스 업계에서 벌어지는 일들을 누구보다 잘 알고있는 상황에서 자칫 특정 단체에 피해를 보거나 제한된 정보로 인해 잘 모르는 상태에서 이용을 당할 수가 있기 때문에 방지 차원에서 이 글을 써 나갑니다. - 어떤 상황인지 글로 구구절절 설명하기에는 부족하기 때문에 간단히 핵심만 전하겠습니다. - 첫째, 여러분들이 철석같이 믿고있고 IFBB PRO 선수가 되는 유일한 방법이라 믿고있는 특정 협회를 통해서 IFBB PRO 선수로 전향하기를 꿈꾸는 선수들은 다른 방법을 찾아 보시길 바랍니다. 제가 지금 무슨 말을 하는지 이해가 안되시겠지만 어떤 상황이고 앞으로 어떻게 IFBB PRO 리그가 변할지 이번주 아시아 그랑프리 대회장에서 발표될 예정입니다. - 둘째, 아시아 그랑프리는 여러 단체들이나 선수들과 지금보다 훨씬 오픈된 마인드로 함께 협력해서 대회다운 대회와 선수들이 잘 모르는 길을 스스로 개척해서 찾아가는게 아닌, 선수로서 나아갈수 있는 대회와 IFBB PRO 대회들 그리고 더 나아가 미스터 올림피아까지 진출하는 절차와 행정들을 도와서 선수들이 대회에만 집중할 수 있는 투명하고 명확한 로드맵을 제공할 것 입니다. - 저는 일개 개인이지만 자신들의 잘못에 대한 사과나 부끄러움도 모르는 뻔뻔한 거대 단체를 어떻게 만들 수 있는지 곧 보시게 될 것입니다. 단 한번이라도 진정성있는 사과가 이행 되었다면 쿨하게 넘어갔을텐데 이제는 숙제 검사를 할 차례입니다. - 지금 이 글을 끝까지 읽으셨다면 되도록 많은 선수들과 사람들이 볼 수 있도록 정중히 공유 부탁드립니다. - #ifbbpro  #ifbbproleague  #asiagrandprix  #아시아그랑프리  #보디빌딩  #클래식보디빌딩  #클래식피지크  #비키니  #피규어  #맨즈피지크  #머슬앤피트니스  #ifbb  #pca  #wbff  #nabba  #wff  #musclemania  #physique  #classicphysique  #bikini  #bodybuilding  #pro  #카프  #니카  #나바  #헬스타그램  #필라테스  #크로스핏 
@fitnesstess__ laddar upp inför benpasset med BCAA Survivor Engine 8.1.1 från Atterhagen line och Swedish Supplements. 
BCAA Survivor är designad för att vara ditt hjälpmedel i återuppbyggnaden efter träning. Prova den idag, du lär inte bli besviken! 
#swedishsupplements #fitness #fitnesslife #instagood #fitnessmotivation #fitnessjourney #atlet #dedication #workout #workhard #workout #gym #gymlife #teamswedishsupplements #bodybuilder #bodybuilding #classicphysique #motivation #dreams #body #training #gym #instapic #instapicture #instadaily #inspo #muscle #muscles #bikinifitness
@fitnesstess__ laddar upp inför benpasset med BCAA Survivor Engine 8.1.1 från Atterhagen line och Swedish Supplements. BCAA Survivor är designad för att vara ditt hjälpmedel i återuppbyggnaden efter träning. Prova den idag, du lär inte bli besviken! #swedishsupplements  #fitness  #fitnesslife  #instagood  #fitnessmotivation  #fitnessjourney  #atlet  #dedication  #workout  #workhard  #workout  #gym  #gymlife  #teamswedishsupplements  #bodybuilder  #bodybuilding  #classicphysique  #motivation  #dreams  #body  #training  #gym  #instapic  #instapicture  #instadaily  #inspo  #muscle  #muscles  #bikinifitness 
When A Rich Niggar Want You, And You Niggar Can't Do Anything For You, 
This Hoe's Ain't Loyal. 
I Can Make A Broke Niggar Bitch ,Take That Broke Bitch, Make that Broke Bitch Rich.And Not Fuck that Bitch. 
#rflife #rfleadtheway 
#classicphysique #LevelUp
When A Rich Niggar Want You, And You Niggar Can't Do Anything For You, This Hoe's Ain't Loyal. I Can Make A Broke Niggar Bitch ,Take That Broke Bitch, Make that Broke Bitch Rich.And Not Fuck that Bitch. #rflife  #rfleadtheway  #classicphysique  #LevelUp 
I MAKE THE WORLD HEALTHIER AND HAPPIER.

Que demander de plus que d'être heureux et en bonne santé ?

C'est la mission que nous nous sommes fixés, de retour en France notre objectif est réellement de continuer à aider plus de personnes.

Concrètement ici on parle de bien être, bien dans son corps, bien dans sa tête et bien dans sa vie.

Ça passe par une meilleure Nutrition et un Coach qui te soutiens et t'aide à reprendre un style de vie sain et actif.

#tea #morning #sundayfun #weekend #happyme #goodmorning #instaworld #instafashion #blogger #art #posing #beauty #esthetics #lifestyle #goldenera #classicphysique #oldschool #maketherightchoices #aboutyou #makeeverythingcount #slowlybutsurely #cutting #sculpting #staystrong #instagood #instafit #gainz #gym #success #mypassionmylife
I MAKE THE WORLD HEALTHIER AND HAPPIER. Que demander de plus que d'être heureux et en bonne santé ? C'est la mission que nous nous sommes fixés, de retour en France notre objectif est réellement de continuer à aider plus de personnes. Concrètement ici on parle de bien être, bien dans son corps, bien dans sa tête et bien dans sa vie. Ça passe par une meilleure Nutrition et un Coach qui te soutiens et t'aide à reprendre un style de vie sain et actif. #tea  #morning  #sundayfun  #weekend  #happyme  #goodmorning  #instaworld  #instafashion  #blogger  #art  #posing  #beauty  #esthetics  #lifestyle  #goldenera  #classicphysique  #oldschool  #maketherightchoices  #aboutyou  #makeeverythingcount  #slowlybutsurely  #cutting  #sculpting  #staystrong  #instagood  #instafit  #gainz  #gym  #success  #mypassionmylife 
Auch von der Rückenansicht gibt es kleines Update. Leider etwas schief geraten aber trotzdem aussagekräftig was den Fortschritt angeht 😃 Selbst die Rückenfalten sind nach wie vor sehr niedrig wodurch ich sehr gut die Entwicklung sehen kann, was ich durch meine ganzen Ruderübungen bewirke. Wesentlich mehr tiefe und sogar noch etwas breite ist dazu gekommen 💪🏼👌 also immer schön weiter rudern 😃👌 #bodybuilding #classicbodybuilding #fitness #bodybuildinglifestyle #fitfam #teamoutbackgym #dbfv #rbfv #olimpleistungszentrum #competition #diet #fitnessmotivation #prep #2k17 #offseason #kaiserslautern #traintogether #bestresults #jm #machdichwahr #classicphysique #machdasbesteausdir #dreambig #nowitsaparty #back
Auch von der Rückenansicht gibt es kleines Update. Leider etwas schief geraten aber trotzdem aussagekräftig was den Fortschritt angeht 😃 Selbst die Rückenfalten sind nach wie vor sehr niedrig wodurch ich sehr gut die Entwicklung sehen kann, was ich durch meine ganzen Ruderübungen bewirke. Wesentlich mehr tiefe und sogar noch etwas breite ist dazu gekommen 💪🏼👌 also immer schön weiter rudern 😃👌 #bodybuilding  #classicbodybuilding  #fitness  #bodybuildinglifestyle  #fitfam  #teamoutbackgym  #dbfv  #rbfv  #olimpleistungszentrum  #competition  #diet  #fitnessmotivation  #prep  #2k17  #offseason  #kaiserslautern  #traintogether  #bestresults  #jm  #machdichwahr  #classicphysique  #machdasbesteausdir  #dreambig  #nowitsaparty  #back 
It's Wednesday and @stephaniemay87 you are always my #wcw and #wce 😍😍😍. This is one of my favourite photos of us from our show. I'm such a lucky blessed man to have you at my side! You are amazing 😍😍 and you are truly beautiful! I'm so proud of you and your commitment to this, to doing it again and I can't wait to see you on stage again 😘. My fiancé ❤️, my best friend ❤️, my gorgeous ❤️❤️❤️.
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#SCElite #snapyourstack #supplementcentre #blessed #fit #fitfam #fitspo #health #muscle #pump #gym #strong #instafit #classicphysique #fitness #physique #nuffieldhealth #gainz #bodybuilding #beastmode #aesthetics  #instadaily #motivation #picoftheday #workout #training #livingthedream #xploape  #muscle
It's Wednesday and @stephaniemay87 you are always my #wcw  and #wce  😍😍😍. This is one of my favourite photos of us from our show. I'm such a lucky blessed man to have you at my side! You are amazing 😍😍 and you are truly beautiful! I'm so proud of you and your commitment to this, to doing it again and I can't wait to see you on stage again 😘. My fiancé ❤️, my best friend ❤️, my gorgeous ❤️❤️❤️. . . . . #SCElite  #snapyourstack  #supplementcentre  #blessed  #fit  #fitfam  #fitspo  #health  #muscle  #pump  #gym  #strong  #instafit  #classicphysique  #fitness  #physique  #nuffieldhealth  #gainz  #bodybuilding  #beastmode  #aesthetics  #instadaily  #motivation  #picoftheday  #workout  #training  #livingthedream  #xploape  #muscle 
Current weight: To heavy😂🔫Trying to get rid' of the water now after the vacation. Starting to drop some but need a little bit more to Keep a clean offseason. 4 months offseason to go💥🏆
Current weight: To heavy😂🔫Trying to get rid' of the water now after the vacation. Starting to drop some but need a little bit more to Keep a clean offseason. 4 months offseason to go💥🏆
Dzień dobry‼️ ciężko było się zebrać z samego rana jednak samopoczucie i satysfakcja po treningu wszystko rekompensuje😍 dzień napiety do późnego wieczora wiec dobra energia zapewniona 😎. Życzę wam tego samego‼️ Milego‼️🤗 #dziendobry#goodmorning#morning#workout#trening#goodmood#happy#endorphins#enjoy#life#gym#gymlife#gymtime#fit#fitness#mensphysique#bodybuilding#energy#classicphysique#men#body#aesthetic#model#polishboy#warszawa#trener#warsaw#polska#personaltrainer#motywacja
Dzień dobry‼️ ciężko było się zebrać z samego rana jednak samopoczucie i satysfakcja po treningu wszystko rekompensuje😍 dzień napiety do późnego wieczora wiec dobra energia zapewniona 😎. Życzę wam tego samego‼️ Milego‼️🤗 #dziendobry #goodmorning #morning #workout #trening #goodmood #happy #endorphins #enjoy #life #gym #gymlife #gymtime #fit #fitness #mensphysique #bodybuilding #energy #classicphysique #men #body #aesthetic #model #polishboy #warszawa #trener #warsaw #polska #personaltrainer #motywacja 
Two Of My Training Partners Killing It As Usual 💪💪💪
First Video: Nohea Sitting At 7 Weeks Out Of The @shawnrayhawaiianclassic 
Second Video: #Bae @krystalxxjakob 
Playing Around With Almost Three Times Her Bodyweight 
These Two Always Making Me Look Weak 🤔

#TOOMUCHSAUCE 
#DoTheHardShit
#StarveYourDistrractttionsFeedYourFocus 
#TeamSwift 
#BossUp 
#bodybuilding  #physique #classicphysique #bikini #figure #workout #gym #iron #ifbb #npc #motivation #dedication #grind #goals #gains #hustle #savage #nofilter #tattoo #inked
Two Of My Training Partners Killing It As Usual 💪💪💪 First Video: Nohea Sitting At 7 Weeks Out Of The @shawnrayhawaiianclassic Second Video: #Bae  @krystalxxjakob Playing Around With Almost Three Times Her Bodyweight These Two Always Making Me Look Weak 🤔 #TOOMUCHSAUCE  #DoTheHardShit  #StarveYourDistrractttionsFeedYourFocus  #TeamSwift  #BossUp  #bodybuilding  #physique  #classicphysique  #bikini  #figure  #workout  #gym  #iron  #ifbb  #npc  #motivation  #dedication  #grind  #goals  #gains  #hustle  #savage  #nofilter  #tattoo  #inked 
This is classic! This guy is 22, competed at the Olympia this year and placed 2nd. What an achievement. Incredible physique @cbum_ -
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#fitness #deltoids #physique #physiquecompetitor #mensphysique #classicphysique #oldschool #fitnessaddict #fitnessmotivation #fitnessmodel #gains #followme #follow #shredded #bodybuilding #bodybuilder #body #shoulders #muscle #shoulders #arms #bicepswortkout #youtube #cardio #eat #food
Gym selfies baby please😁
Since we flex on wednesdays now... Get with the times.
#selfie
#gymselfie #flex #flexwednesday #wednesday #wednesdaywisdom #fitness #workout #gym #instafitness #fitfam #fitspo #bodybuilding #mensphysique #classicphysique
Hayat fırtınanın geçmesini beklemek değildir 
Yağmurda dans etmeyi öğrenmektir...
#motivation #gainz #back #trainhard #forum #nopainnogain #dream #ifbbprocard #classicphysique #unsponsored #focus #inspiration #persianfitcouple #letsgrow #trainhard #aesthetic #persianmuscle #trainhard #goldengoal #unsppnsored #enjoy