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Rentals are still $15 and you still can reserve! We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:30. When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tonight. SEE YOU GUYS TONIGHT!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
Rentals are still $15 and you still can reserve! We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:30. When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tonight. SEE YOU GUYS TONIGHT!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
Who wants to ride with the crew Tuesday? Send us an email to reserve a bike if you need one! Reserve a bike until Monday for only $15! If you have your own bike PLEASE JOIN US!!! πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
Who wants to ride with the crew Tuesday? Send us an email to reserve a bike if you need one! Reserve a bike until Monday for only $15! If you have your own bike PLEASE JOIN US!!! πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
Longest run so far πŸƒπŸ½at 12.75 miles.. halfway to my goal πŸ‘ŒπŸ½.
Longest run so far πŸƒπŸ½at 12.75 miles.. halfway to my goal πŸ‘ŒπŸ½.
My woman's been working so hard - she just keeps getting better & better πŸ˜πŸ˜›πŸ’•.
My woman's been working so hard - she just keeps getting better & better πŸ˜πŸ˜›πŸ’•.
Charity yoga-thon! Come see us at One Love Dallas this Saturday at AT&T Performing Arts Center. Join @bobbycandles and @readysetflow along with 10 other amazing Dallas instructors for 108 rounds of sun salutations. Register today, link in bio. #onelovedallas
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#regram @deedoby
Charity yoga-thon! Come see us at One Love Dallas this Saturday at AT&T Performing Arts Center. Join @bobbycandles and @readysetflow along with 10 other amazing Dallas instructors for 108 rounds of sun salutations. Register today, link in bio. #onelovedallas  . #regram  @deedoby
Family and friends!! Please do me a huge favor by liking and following my DALLAS FOODIE PAGE called @daniulive please check it out I need everyone's love and support 
Also if there's any pages you would want me or anyone to follow please comment below !! There's so much Talent in Dallas especially in our community as a whole, let's SUPPORT ONE ANOTHER !!! #models #bloggers #photographers #chefs #dallaschefs #dallasphotographers #dallasmodels #dallaclothing #dallasmua #dallasfoodie #love #life #support #supportoneanother #atx #htx #dtx #workout #dallastrainers #dallastx #success #support #dtx
Family and friends!! Please do me a huge favor by liking and following my DALLAS FOODIE PAGE called @daniulive please check it out I need everyone's love and support Also if there's any pages you would want me or anyone to follow please comment below !! There's so much Talent in Dallas especially in our community as a whole, let's SUPPORT ONE ANOTHER !!! #models  #bloggers  #photographers  #chefs  #dallaschefs  #dallasphotographers  #dallasmodels  #dallaclothing  #dallasmua  #dallasfoodie  #love  #life  #support  #supportoneanother  #atx  #htx  #dtx  #workout  #dallastrainers  #dallastx  #success  #support  #dtx 
Core Game πŸ’ͺ🏽.
Core Game πŸ’ͺ🏽.
I almost talked myself into staying home and not working out... with everything going on right now, I really could just go in my bed and force myself to sleep it all away. BUT my God told me I'm stronger than that.. for when I am weak, then I am strong! So gym, here I come! πŸ’ͺ🏾πŸ’ͺπŸΎβ€’
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#teachmethursdays #trainingwithmj #personaltraining #athletictraining #infinity #traininsane #trainmean #dallastrainer #dallastrainers #motivation #addictedtofitness #fitspo #fitness #fitchicks #fitstagram #fitnessgirl #fitnesslifestyle #fitnessjourney #myjourney #healthyliving #healthylife #bodypositivity #love #gymlife #instafit #instagramfitness
I almost talked myself into staying home and not working out... with everything going on right now, I really could just go in my bed and force myself to sleep it all away. BUT my God told me I'm stronger than that.. for when I am weak, then I am strong! So gym, here I come! πŸ’ͺ🏾πŸ’ͺπŸΎβ€’ β€’ β€’ β€’ β€’ β€’ #teachmethursdays  #trainingwithmj  #personaltraining  #athletictraining  #infinity  #traininsane  #trainmean  #dallastrainer  #dallastrainers  #motivation  #addictedtofitness  #fitspo  #fitness  #fitchicks  #fitstagram  #fitnessgirl  #fitnesslifestyle  #fitnessjourney  #myjourney  #healthyliving  #healthylife  #bodypositivity  #love  #gymlife  #instafit  #instagramfitness 
Rentals are still $15 and you still can reserve! We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:30. When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tonight. SEE YOU GUYS TONIGHT!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
Rentals are still $15 and you still can reserve! We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:30. When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tonight. SEE YOU GUYS TONIGHT!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
Another Day!
Better Results!
Come Join Us Tomorrow at 6:30PM for Our Bootcamp.
The Push, The Fun, The Challenge and Most of All The RESULTS will be like No Other. 
#bootcamp #cardio #dallastrainers #bussinessowners #conditioning #lovewhatwedo #consistency #results  #changingbodies #health #wellness #fitlife #fitness @a.mccuen
Rentals are still $15 and you still can reserve! We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:30. When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tonight. SEE YOU GUYS TONIGHT!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
Rentals are still $15 and you still can reserve! We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:30. When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tonight. SEE YOU GUYS TONIGHT!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
Tomorrow at 7! 900 S Hardwood Dallas, TX 75201! Bring a friend, your own bike or rent one of ours! We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:30. When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tomorrow. SEE YOU GUYS TOMORROW!! Follow us on social media @pedalwithatwist #instagram #snapchat #facebook πŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
Tomorrow at 7! 900 S Hardwood Dallas, TX 75201! Bring a friend, your own bike or rent one of ours! We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:30. When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tomorrow. SEE YOU GUYS TOMORROW!! Follow us on social media @pedalwithatwist #instagram  #snapchat  #facebook  πŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
When the next man sleeps work! When the next man eats work! When the next man takes a break work!!!! That's the first and only option 
#sauceitup #motivation #ballislife #basketball #ballneverstops #basketballislife #trainersinfrisco #trainwithrhettkind #dallastrainers #dallasbasketball #dallasbasketballtraining #crossovers @bonecollector6 #spidermanbasketball
We are two days away from the Kickoff to Our FREE Bootcamp! If you want a GUARANTEED change to your fitness lifestyle and results come get this work! #dallastrainers #dallasfitness #fit #fitness
Texas Strong. #UpLift
Losing weight or gaining weight or just remaining who the hell you are can cause a need for new clothing. Keep your style locked down this season AND relish in healthy lifestyle eats, drinks and some giveaways!!! Eventbrite link in Bio!
Losing weight or gaining weight or just remaining who the hell you are can cause a need for new clothing. Keep your style locked down this season AND relish in healthy lifestyle eats, drinks and some giveaways!!! Eventbrite link in Bio!
Send us an email at pedalwithatwist@yahoo.com to reserve bikes and be sure to let us know how you found us!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
Send us an email at pedalwithatwist@yahoo.com to reserve bikes and be sure to let us know how you found us!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
New class alert 🚨 Flex & Flow on Fridays at 4:30 p.m. Get your weekend started right with our newest instructor Tamara.
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Sign up with link in bio.
 #dallasyoga
New class alert 🚨 Flex & Flow on Fridays at 4:30 p.m. Get your weekend started right with our newest instructor Tamara. . Sign up with link in bio. #dallasyoga 
Thank you @dredillardifbbpro. As I count down to my days to my 1st Show..I keep this in mind.... #fitmomof3 #fitnesslifestyle #fitness #figurecompetitors #bodybuildinglifestyle #body #dallastrainers
Losing or gaining weight can cause immediate need for new clothing!
Don't splurge during the inbetween stages... bring gently loved clothing to the FIT & FLY and trade with someone else! 
Libations? Yes. Food? Yes. Giveaways? You better believe it! β€’
Info in the Eventbrite link in my bio!!!
Losing or gaining weight can cause immediate need for new clothing! Don't splurge during the inbetween stages... bring gently loved clothing to the FIT & FLY and trade with someone else! Libations? Yes. Food? Yes. Giveaways? You better believe it! β€’ Info in the Eventbrite link in my bio!!!
Next week we are starting our First FREE Bootcamp at the Desoto Recreation Center. Come get some great work and better your fitness life! YOU DO NOT WANT TO MISS THIS! If you have any questions DM or call me! #Fitness #Fit #dallastrainers #bootcamp
Next week we are starting our First FREE Bootcamp at the Desoto Recreation Center. Come get some great work and better your fitness life! YOU DO NOT WANT TO MISS THIS! If you have any questions DM or call me! #Fitness  #Fit  #dallastrainers  #bootcamp 
I'm so excited... I'm 3 weeks out from my 1st Figure Competition. From this point on it is what is. #figurecompetitors #novicefigure #HeartofTexas #body #bodybuildinglifestyle #bodybuilding #TexasGym #fitmom #fitness #dallas #dallastrainers #Shy #tacticalnutrition #letsmakesomajorchanges #undeniable @dallasshyboy
No lazy Labor Day here! Get your workout in with a Rhythm Ride at 10 a.m. and TRX/Kettle bell at 11:15 a.m. ✌️ #labordayworkout
No lazy Labor Day here! Get your workout in with a Rhythm Ride at 10 a.m. and TRX/Kettle bell at 11:15 a.m. ✌️ #labordayworkout 
Im making adjustments everyday, everyday week. Im 3 weeks out. I still have alot to do to prepare for my 1st show #fitmom #fitnesslifestyle #fitness #bodybuilding #body #dallas #dallastrainers #Shy
As I prep for my 1st figure competition..... #back #figurecompetitor #fitmom #dallastrainers #bodybuilding #Forcefitness #HeartofTexas
Put some healthy fun into your Labor weekend plans πŸ’ͺ#labordayweekendworkout
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Saturday: V3 at 10 a.m., TRX/Kettlebell at 11:15 a.m.
Sunday: Flex & Flow at 10 a.m., Vital Ride at 11:15 a.m.
Monday: Rhythm Ride at 10 a.m., TRX/Kettlebell at 11:15 a.m.
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Grab your spot via link in bio.
Put some healthy fun into your Labor weekend plans πŸ’ͺ#labordayweekendworkout  . Saturday: V3 at 10 a.m., TRX/Kettlebell at 11:15 a.m. Sunday: Flex & Flow at 10 a.m., Vital Ride at 11:15 a.m. Monday: Rhythm Ride at 10 a.m., TRX/Kettlebell at 11:15 a.m. . Grab your spot via link in bio.
When there are so many hills to run with a couple of great views what a great workout 
#fitness #workout #boxjumps #atheletes #hillsong #run#beautiful #snapchat #triplejumper#follow#saintjosephmo #dallas#dallastrainers #fun #football#nfl#kiddreams #dope #video #motivaton #db #real#iloveme#boy#sky
This is the Last Week of Our No Days Off Month. 
Starting Tomorrow We Going In For This Last Week.
But let's have fun doing it. 
#hardwork #determination #dedication #consistency #results #dallastrainers #health #healthyliving #wellness #fitness
@a.mccuen
Coming up very soon is the Natural Hair Parade & Festival! There's too many great vendors and giveaways to list but there's school supplies, free haircuts and braiding going on! There will also be food, activities and chair massages done by myself and @balkan_touch. This will be a fun and enhancing event. Can't wait to see you there. πŸŒ±πŸ’š
Coming up very soon is the Natural Hair Parade & Festival! There's too many great vendors and giveaways to list but there's school supplies, free haircuts and braiding going on! There will also be food, activities and chair massages done by myself and @balkan_touch. This will be a fun and enhancing event. Can't wait to see you there. πŸŒ±πŸ’š
Just a few spots left! Join us on The Joule’s rooftop terrace β€œFor The Love of Yoga” tonight at 7 p.m. benefitting @onelovedallas.
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Instructors Bobby and Georgette will lead a 75-minute slow flow yoga class followed by a post-class champagne reception 🍾
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Check-in starts at 6:30 p.m. outside the glass elevator on Main Street next to CBD Provisions. Mats, towels and water provided.
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$25 per person (not included in class packs or monthly unlimited). Sign up via πŸ”— in bio.
Just a few spots left! Join us on The Joule’s rooftop terrace β€œFor The Love of Yoga” tonight at 7 p.m. benefitting @onelovedallas. . Instructors Bobby and Georgette will lead a 75-minute slow flow yoga class followed by a post-class champagne reception 🍾 . Check-in starts at 6:30 p.m. outside the glass elevator on Main Street next to CBD Provisions. Mats, towels and water provided. . $25 per person (not included in class packs or monthly unlimited). Sign up via πŸ”— in bio.
No such thing as a life that's better than yours.. β™₯οΈπŸ™ŒπŸΎ so glad to have my baby back home! & on the plus side back in the gym!! Told y'all, he's the strongest person I know!! πŸ’ͺ🏾πŸ’ͺ🏾 Music: J.Cole x Love Yourz β€’
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#teachmethursdays #trainingwithmj #personaltraining #athletictraining #infinity #traininsane #trainmean #dallastrainer #dallastrainers #motivation #addictedtofitness #fitspo #fitness #fitchicks #fitstagram #fitnessgirl #fitnesslifestyle #fitnessjourney #myjourney #healthyliving #healthylife #bodypositivity #love #gymlife #instafit #instagramfitness
No such thing as a life that's better than yours.. β™₯οΈπŸ™ŒπŸΎ so glad to have my baby back home! & on the plus side back in the gym!! Told y'all, he's the strongest person I know!! πŸ’ͺ🏾πŸ’ͺ🏾 Music: J.Cole x Love Yourz β€’ β€’ β€’ β€’ β€’ β€’ β€’ #teachmethursdays  #trainingwithmj  #personaltraining  #athletictraining  #infinity  #traininsane  #trainmean  #dallastrainer  #dallastrainers  #motivation  #addictedtofitness  #fitspo  #fitness  #fitchicks  #fitstagram  #fitnessgirl  #fitnesslifestyle  #fitnessjourney  #myjourney  #healthyliving  #healthylife  #bodypositivity  #love  #gymlife  #instafit  #instagramfitness 
1994 2nd grad Dallas Tx Martin Weiss Elementary! I was the fastest 2nd grader in all DISD@iamtheonlypj Haha πŸ˜‚πŸ˜‚before you laugh post your 2nd pic and let's compare. My  first #tbt#workout#cardio#weights#athletes#football#youth#train#personaltrainer#resistance#bandwork#quickness agility#arlingtontx#dallastx#nutrition#pierrebuilt2train#dfw#bootcamps#sports#strength#hardwork#grouptrain#weightloss#holidays#glutes#mansfield#ft.worth#treadfitness#dallastrainers
1994 2nd grad Dallas Tx Martin Weiss Elementary! I was the fastest 2nd grader in all DISD@iamtheonlypj Haha πŸ˜‚πŸ˜‚before you laugh post your 2nd pic and let's compare. My first #tbt #workout #cardio #weights #athletes #football #youth #train #personaltrainer #resistance #bandwork #quickness  agility#arlingtontx #dallastx #nutrition #pierrebuilt2train #dfw #bootcamps #sports #strength #hardwork #grouptrain #weightloss #holidays #glutes #mansfield #ft .worth#treadfitness #dallastrainers 
Goodmorning family and friends. I want to personally invite you to our First Annual Fall Boot Camp next month! All the information you need is on this flyer. Oh and it's FREE! If you have any questions contact me or @jack_of_all_trades24 This is a Boot Camp you DONT wanna miss! Remember it's not about who can get you tired but who can get you BETTER! #dallastrainers #fitness #fit
Goodmorning family and friends. I want to personally invite you to our First Annual Fall Boot Camp next month! All the information you need is on this flyer. Oh and it's FREE! If you have any questions contact me or @jack_of_all_trades24 This is a Boot Camp you DONT wanna miss! Remember it's not about who can get you tired but who can get you BETTER! #dallastrainers  #fitness  #fit 
Dont Make Excuses.
Come Get Results.
7pm Tonight Let's WorkπŸ’ͺπŸ’ͺ
#hardworker #determination #dedication #conditioning #changingbodies #consistency #results #strength #dallastrainers #health #wellness #bootcamp @a.mccuen
It's a lifestyle!!!! Make sure you follow πŸ‘£πŸ‘£πŸ‘£ @revampbyroda for fitness tips & training specials for new clients!!!!
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REVAMP OR DIE TRYING πŸ’ͺ🏾 #RBRfit #rareformperformance
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#fitness #dallastrainer #healthiswealth #healthylifestyle #health #dfwtrainer #dallastrainers #athletic #workout #workethic
New Week New Reason to Give Your All.
Dont Miss Out.
We Do This All Year.
Cause CONSISTENCY BRINGS RESULTS!
#health #wellness #dallastrainers #lovewhatwedo #consistency #results #bootcamp #fitness #strengthtraining #conditioning  #changingbodies @a.mccuen
Excited to announce that I will be soon launching the work @willhendawg and I teamed up to create! Be sure to follow and subscribe for @godswillfitness and @moriahmichellephotography! β€’
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#moriahmichellephotography #dallasphotography #dallasartist #dallasmodels #fitnessmotivation #mondaymotivation #fitnessmodel #fitnessphotography #mensfitness #mensphysique #dallastrainers #jeromesgym
We're just getting warmed up over here!  @crownfocustraining 
It's not about where you start, it's about starting. Period.

Message me for more information on how you can become a part of the team that gives you the tools to create a better YOU!

#DallasTrainers
#Life
#Health
#chronicillness 
#workout
#motivation
We're just getting warmed up over here! @crownfocustraining It's not about where you start, it's about starting. Period. Message me for more information on how you can become a part of the team that gives you the tools to create a better YOU! #DallasTrainers  #Life  #Health  #chronicillness  #workout  #motivation 
Who wants to ride with the crew Tuesday? Send us an email to reserve a bike if you need one! Reserve a bike until Monday for only $15! If you have your own bike PLEASE JOIN US!!! πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
Who wants to ride with the crew Tuesday? Send us an email to reserve a bike if you need one! Reserve a bike until Monday for only $15! If you have your own bike PLEASE JOIN US!!! πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
Starting to feel A LOT more comfortable on these long runs πŸƒπŸ½πŸ’¨ .  I'm ready for the half marathon in October but the Full Marathon is gonna be a different level 🀣😀. #thegrind
Starting to feel A LOT more comfortable on these long runs πŸƒπŸ½πŸ’¨ . I'm ready for the half marathon in October but the Full Marathon is gonna be a different level 🀣😀. #thegrind 
Who wants to ride with the crew Tuesday? Send us an email to reserve a bike if you need one! Reserve a bike until Monday for only $15! If you have your own bike PLEASE JOIN US!!! πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
Who wants to ride with the crew Tuesday? Send us an email to reserve a bike if you need one! Reserve a bike until Monday for only $15! If you have your own bike PLEASE JOIN US!!! πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
EARLY BIRD SPECIAL! Send us an email at pedalwithatwist@yahoo.com to reserve bikes and be sure to let us know how you found us!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
EARLY BIRD SPECIAL! Send us an email at pedalwithatwist@yahoo.com to reserve bikes and be sure to let us know how you found us!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
Just one week out from our β€œFor The Love of Yoga” event!
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Join us in our efforts to raise funds for @onelovedallas with a special 75-minute slow flow yoga class and post-class champagne reception next Friday, August 25 on The Joule's rooftop terrace co-taught by Bobby and Georgette.
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Check in starts at 6:30 p.m. outside the glass elevator on Main Street next to CBD Provisions. Mats, towels and water provided.
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$25 per person (not included in class packs or monthly unlimited). 100% of proceeds benefit @onelovedallas. Sign up via πŸ”— in bio.
Just one week out from our β€œFor The Love of Yoga” event! . Join us in our efforts to raise funds for @onelovedallas with a special 75-minute slow flow yoga class and post-class champagne reception next Friday, August 25 on The Joule's rooftop terrace co-taught by Bobby and Georgette. . Check in starts at 6:30 p.m. outside the glass elevator on Main Street next to CBD Provisions. Mats, towels and water provided. . $25 per person (not included in class packs or monthly unlimited). 100% of proceeds benefit @onelovedallas. Sign up via πŸ”— in bio.
Planks! We all love to hate them! They are my favorite go-to for core stability and abdominal training! You can do so many variations that target different areas of the core just by slight movements in the arms, legs and torso..
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You can also intensify the exercise by adding instability at the bases of support, the arms and legs. You can do one or the other or both, like I did here with the stability ball and BOSU. By creating instability of the arms and legs, you increase core activation and the need to keep the torso high and the heels from sagging! I also did a few rollouts just to make it a bit harder!.
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Before you advance your plank, make sure you follow these cues:
β€’torso high; keep your navel to spine in a hollow body position.
β€’shoulders over elbows/wrists depending on arm placement
β€’stay high on your toes; try to keep your heels from falling to the ground
β€’do not contract the glutes; focus on activating the hip extensors, not the hip flexors
β€’breathe!!! never hold your breath during the movement.
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Happy Thursday!! Side note: my husband is such a haterrrrr! Lol #teachmethursdays #trainingwithmj #personaltraining #athletictraining #infinity #traininsane #trainmean #dallastrainer #dallastrainers #motivation #addictedtofitness #fitspo #fitness #fitchicks #fitstagram #fitnessgirl #fitnesslifestyle #fitnessjourney #myjourney #healthyliving #healthylife #bodypositivity #love #gymlife #instafit #instagramfitness
Planks! We all love to hate them! They are my favorite go-to for core stability and abdominal training! You can do so many variations that target different areas of the core just by slight movements in the arms, legs and torso.. β€’ β€’ β€’ You can also intensify the exercise by adding instability at the bases of support, the arms and legs. You can do one or the other or both, like I did here with the stability ball and BOSU. By creating instability of the arms and legs, you increase core activation and the need to keep the torso high and the heels from sagging! I also did a few rollouts just to make it a bit harder!. β€’ β€’ β€’ Before you advance your plank, make sure you follow these cues: β€’torso high; keep your navel to spine in a hollow body position. β€’shoulders over elbows/wrists depending on arm placement β€’stay high on your toes; try to keep your heels from falling to the ground β€’do not contract the glutes; focus on activating the hip extensors, not the hip flexors β€’breathe!!! never hold your breath during the movement. β€’ β€’ β€’ Happy Thursday!! Side note: my husband is such a haterrrrr! Lol #teachmethursdays  #trainingwithmj  #personaltraining  #athletictraining  #infinity  #traininsane  #trainmean  #dallastrainer  #dallastrainers  #motivation  #addictedtofitness  #fitspo  #fitness  #fitchicks  #fitstagram  #fitnessgirl  #fitnesslifestyle  #fitnessjourney  #myjourney  #healthyliving  #healthylife  #bodypositivity  #love  #gymlife  #instafit  #instagramfitness 
Adult class at R&R everyone gets mitt work. πŸ’ͺπŸ₯Š. #dallasgym #dallas #dallasboxing #groupclass #fitnessclass #dallastrainers
Keep only real ones with you at all times‼️And it gets no realer than My Boogie @prettygyrl07 πŸ’―

#Repost @prettygyrl07 (@get_repost)
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SNEEEEZ and PH πŸ’‹

I am super proud of you best friend for  opening the brand new TBF fitness training facility!! I watched you get in the trenches to make this dream a reality. Your my number one supporter no matter what I decide to do. If I say I'm selling woodchips you would say how many you need me to buy. 
Friends like you and PH are rare and I'm grateful that we met 1,460 days ago at your birthday bash that caused me to sweat my hair into a huge Afro and my feet hurt from my red bottoms for two weeks 😭. Many will never understand our connection or journey. We had daily long talks about what we would do when we quit our hellish corporate jobs , the early morning grind sessions at the gym, the endless talks about paying our tithes and shaking off every 🎭 that came our way. 
I can't wait to see what else God has in store for you and Punkin. I can definitely see more TBF facilities in your future.

I Love you to life buddy!
Love your little hustlerπŸ’‹  @sneezaleo @i_am_ph_ 
#tbf#fitness#dallastrainers#livelaughlove #destinedtowin #mindovermatter #teambaileyfitness#dallasfitnesstrainers
Keep only real ones with you at all times‼️And it gets no realer than My Boogie @prettygyrl07 πŸ’― #Repost  @prettygyrl07 (@get_repost) ・・・ SNEEEEZ and PH πŸ’‹ I am super proud of you best friend for opening the brand new TBF fitness training facility!! I watched you get in the trenches to make this dream a reality. Your my number one supporter no matter what I decide to do. If I say I'm selling woodchips you would say how many you need me to buy. Friends like you and PH are rare and I'm grateful that we met 1,460 days ago at your birthday bash that caused me to sweat my hair into a huge Afro and my feet hurt from my red bottoms for two weeks 😭. Many will never understand our connection or journey. We had daily long talks about what we would do when we quit our hellish corporate jobs , the early morning grind sessions at the gym, the endless talks about paying our tithes and shaking off every 🎭 that came our way. I can't wait to see what else God has in store for you and Punkin. I can definitely see more TBF facilities in your future. I Love you to life buddy! Love your little hustlerπŸ’‹ @sneezaleo @i_am_ph_ #tbf #fitness #dallastrainers #livelaughlove  #destinedtowin  #mindovermatter  #teambaileyfitness #dallasfitnesstrainers 
SNEEEEZ and PH πŸ’‹

I am super proud of you best friend for  opening the brand new TBF fitness training facility!! I watched you get in the trenches to make this dream a reality. Your my number one supporter no matter what I decide to do. If I say I'm selling woodchips you would say how many you need me to buy. 
Friends like you and PH are rare and I'm grateful that we met 1,460 days ago at your birthday bash that caused me to sweat my hair into a huge Afro and my feet hurt from my red bottoms for two weeks 😭. Many will never understand our connection or journey. We had daily long talks about what we would do when we quit our hellish corporate jobs , the early morning grind sessions at the gym, the endless talks about paying our tithes and shaking off every 🎭 that came our way. 
I can't wait to see what else God has in store for you and Punkin. I can definitely see more TBF facilities in your future.

I Love you to life buddy!
Love your little hustlerπŸ’‹  @sneezaleo @i_am_ph_ 
#tbf#fitness#dallastrainers#livelaughlove #destinedtowin #mindovermatter #teambaileyfitness#dallasfitnesstrainers
SNEEEEZ and PH πŸ’‹ I am super proud of you best friend for opening the brand new TBF fitness training facility!! I watched you get in the trenches to make this dream a reality. Your my number one supporter no matter what I decide to do. If I say I'm selling woodchips you would say how many you need me to buy. Friends like you and PH are rare and I'm grateful that we met 1,460 days ago at your birthday bash that caused me to sweat my hair into a huge Afro and my feet hurt from my red bottoms for two weeks 😭. Many will never understand our connection or journey. We had daily long talks about what we would do when we quit our hellish corporate jobs , the early morning grind sessions at the gym, the endless talks about paying our tithes and shaking off every 🎭 that came our way. I can't wait to see what else God has in store for you and Punkin. I can definitely see more TBF facilities in your future. I Love you to life buddy! Love your little hustlerπŸ’‹ @sneezaleo @i_am_ph_ #tbf #fitness #dallastrainers #livelaughlove  #destinedtowin  #mindovermatter  #teambaileyfitness #dallasfitnesstrainers 
PEDAL WITH A TWIST! EVERY TUESDAY AND THURSDAY! DALLAS FARMERS MARKET AT 7pm! TAKE OFF AT 7:30!! WHAT ARE YOU WAITING FOR? JOIN US!!! BRING A FRIEND, YOUR OWN BIKE OR RENT ONE OF OURS!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum #katytrail #downtowndallas #americanairlinescenterdallas #dallasfarmersmarket
PEDAL WITH A TWIST! EVERY TUESDAY AND THURSDAY! DALLAS FARMERS MARKET AT 7pm! TAKE OFF AT 7:30!! WHAT ARE YOU WAITING FOR? JOIN US!!! BRING A FRIEND, YOUR OWN BIKE OR RENT ONE OF OURS!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum  #katytrail  #downtowndallas  #americanairlinescenterdallas  #dallasfarmersmarket 
We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:45. If everyone is there at 7:30, we will take off then! When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tonight. SEE YOU GUYS TONIGHT!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
We suggest that everyone have a small backpack to carry items that you will have along for the ride. Ex. Water, towel, snack etc. We do have complimentary water and gatorades which is first come first serve. Meeting at 7 and taking off at 7:45. If everyone is there at 7:30, we will take off then! When you arrive, be sure to check in so we can make sure we aren't leaving any one! Comment below if you're coming tonight. SEE YOU GUYS TONIGHT!!!πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
Go out and earn what you want!!!!
Go out and earn what you want!!!!
Wednesday‼️ - Interval Training, Plyometrics, Core, Cardio & Conditioning! Out of shape? Don't worry we'll have the modifications ready. πŸ’ͺ
Wednesday‼️ - Interval Training, Plyometrics, Core, Cardio & Conditioning! Out of shape? Don't worry we'll have the modifications ready. πŸ’ͺ
Strengthen your posterior chain; strengthen your whole body! πŸ’ͺ🏾
β€’
Many people neglect or just don't know how to fire and use their glutes, hamstrings, lumbar and thoracic spine in the correct way. πŸ‘ŽπŸΎPeople compensate and put too much stress in their lower backs; the upper back is always in a flexed position and lacks true mobility and as a result glutes and hamstrings are weakened or tight. 😡😩😩 β€’
Make sure to incorporate back and core strengthening in your daily exercise routine!! The BOSU ball adds another dynamic and also helps obtain a bit more mobility in the spine when done correctly! πŸ‘πŸΎπŸ‘ŒπŸΎ
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Remember a sexy back also gives the illusion of a smaller waist!! πŸ˜πŸ˜‰
πŸ’ͺ🏾
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#trainingwithmj #personaltraining #athletictraining #infinity #traininsane #trainmean #dallastrainer #dallastrainers #motivation #addictedtofitness #fitspo #fitness #fitchicks #fitstagram #fitnessgirl #fitnesslifestyle #fitnessjourney #myjourney #healthyliving #healthylife #bodypositivity #love #gymlife #instafit #instagramfitness
Strengthen your posterior chain; strengthen your whole body! πŸ’ͺ🏾 β€’ Many people neglect or just don't know how to fire and use their glutes, hamstrings, lumbar and thoracic spine in the correct way. πŸ‘ŽπŸΎPeople compensate and put too much stress in their lower backs; the upper back is always in a flexed position and lacks true mobility and as a result glutes and hamstrings are weakened or tight. 😡😩😩 β€’ Make sure to incorporate back and core strengthening in your daily exercise routine!! The BOSU ball adds another dynamic and also helps obtain a bit more mobility in the spine when done correctly! πŸ‘πŸΎπŸ‘ŒπŸΎ β€’ Remember a sexy back also gives the illusion of a smaller waist!! πŸ˜πŸ˜‰ πŸ’ͺ🏾 β€’ β€’ β€’ β€’ β€’ #trainingwithmj  #personaltraining  #athletictraining  #infinity  #traininsane  #trainmean  #dallastrainer  #dallastrainers  #motivation  #addictedtofitness  #fitspo  #fitness  #fitchicks  #fitstagram  #fitnessgirl  #fitnesslifestyle  #fitnessjourney  #myjourney  #healthyliving  #healthylife  #bodypositivity  #love  #gymlife  #instafit  #instagramfitness 
Join us on The Joule's rooftop terrace β€œFor The Love of Yoga” on Friday, August 25 at 7 p.m. benefiting @onelovedallas. Instructors Bobby and Georgette will co-teach a 75-minute slow flow yoga class followed by a post-class champagne reception 🍾πŸ₯‚ .
Check in starts at 6:30 p.m. outside the glass elevator on Main Street next to CBD Provisions. Mats, towels and water provided.
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$25 per person (not included in class packs or monthly unlimited). 100% of proceeds benefit @onelovedallas. Sign up via πŸ”— in bio.
Join us on The Joule's rooftop terrace β€œFor The Love of Yoga” on Friday, August 25 at 7 p.m. benefiting @onelovedallas. Instructors Bobby and Georgette will co-teach a 75-minute slow flow yoga class followed by a post-class champagne reception 🍾πŸ₯‚ . Check in starts at 6:30 p.m. outside the glass elevator on Main Street next to CBD Provisions. Mats, towels and water provided. . $25 per person (not included in class packs or monthly unlimited). 100% of proceeds benefit @onelovedallas. Sign up via πŸ”— in bio.
Grind together, Shine together. #FitFam #SundayFunday
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Pray & Slay. Ride & Thrive. #MakeLoveMatterAgain πŸ™ŒπŸ½
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@_danaisaiah @jordinsparks
Family Time. #RealBrothers #Fit #Fam #FitFam #GetBETTERTogether β€’
Sidenote - partner exercises are a great way to get/ stay motivated during a workout❗️
Who wants to ride with the crew Tuesday? Send us an email to reserve a bike if you need one! Reserve a bike until Monday for only $15! If you have your own bike PLEASE JOIN US!!! πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights #dfwsocialites #socialridesdfw #fitnessmotivation #dallascycling #dallastexas #texas #dallastrainers #dallasbikenights #dallaslife #dallasphotographer #dfwblogger #dfwbarber #trinityskylinetrail #dallastrainer #dallasyoga #dallashairstylist #dallas #dallasmua #dallascowboys #dallashair #dallasfitness #dallasfitnessambassadors #dfwevents #dfw #dallasfarmersmarket #deepellum
Who wants to ride with the crew Tuesday? Send us an email to reserve a bike if you need one! Reserve a bike until Monday for only $15! If you have your own bike PLEASE JOIN US!!! πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ#bikelights  #dfwsocialites  #socialridesdfw  #fitnessmotivation  #dallascycling  #dallastexas  #texas  #dallastrainers  #dallasbikenights  #dallaslife  #dallasphotographer  #dfwblogger  #dfwbarber  #trinityskylinetrail  #dallastrainer  #dallasyoga  #dallashairstylist  #dallas  #dallasmua  #dallascowboys  #dallashair  #dallasfitness  #dallasfitnessambassadors  #dfwevents  #dfw  #dallasfarmersmarket  #deepellum 
Me and the Wife today πŸ’ͺ🏽❀️
Me and the Wife today πŸ’ͺ🏽❀️
Double-down tomorrow with @micheletmorris. Start with V3 πŸ’ͺ at 10 a.m. then #RaceTo100 during a Rhythm Ride πŸš΄β€ at 11:15 a.m.  #saturdaysweat
Double-down tomorrow with @micheletmorris. Start with V3 πŸ’ͺ at 10 a.m. then #RaceTo100  during a Rhythm Ride πŸš΄β€ at 11:15 a.m. #saturdaysweat