an online Instagram web viewer

#dedication medias

Photos

Stevie Soprano " THE YOUNG DON! NEW SINGLE! 🔥 TELL ME NOTHING 🔥 FULL SONG ON YOUTUBE 🔥 Check it out!! #newmusicalert #trapmusic #609MUSIC #NJ #THEYOUNGDON #STEVIESOPRANO #DreamBig #Goals #motivation #dedication #ambishion #hiphop #musiclife #work #Network #nyc #losangeles #miami #worldwide #music #goodvibes #bepersistent #consistency  #rap #bars 🔥 #beliveinyourself #vibes #mood #goodvibesonly #greatness
I cannot hold it in @FOREIGN_FLS you did your thing on this record @djepps it's time to let the world know🔥🔥🔥🔥🔥🔥🔥#BETAWARD#STREETALBUM #BIGBUSINESS#HEADLINERWORLD #WORLDWIDE#MOTIVATION #INSPIRATION#DEDICATION #OUTSTANDING#INTERNATIONAL #REMARKABLE#ADVERTISEMENT #FOREIGNLIFESTYLEENTERTAINMENT#FLS
Love the job you do and you will never work a day in your life👏 #machinementality
Love the job you do and you will never work a day in your life👏 #machinementality 
#throwbackthursday Dance was life back then ....eat, dance, cheer, sleep, repeat 😏
#figure #gains #athlete #aesthetic #bodybuilding #physique #personaltrainer #melanin  #newyork #fitness #workout #instafit #shredded #tmpl #dedication
A  @biah.grigoleto pesava 125kg e já eliminou 5⃣0⃣kgs💪 🙌ela posta diariamente em seu ig muitas dicas e receitas ( fits, lights, funcionais, detox) tudo pra facilitar nossa reeducação alimentar. ❣Ela mostra pra gente que possível comer bem e emagrecer, sem neuras!!
.
😍😍Eu sigo e recomendo
.
💠@biah.grigoleto
💠@biah.grigoleto
.
.
 #antesedepois #bariatric #gastroplastia  #weightloss #transformationtuesday #dedication  #fitnesslifestyle  #instafit #instafitness #lifestyle #motivation #pushpullgrind #Brasil #reeducaçãoalimentar #atividadefisica #vidasaudavel #emagrecercomsaude 
#lowcarb #dieta #fit #receitas #antesedepois  #nutrição #receitasfit  #fitness
A @biah.grigoleto pesava 125kg e já eliminou 5⃣0⃣kgs💪 🙌ela posta diariamente em seu ig muitas dicas e receitas ( fits, lights, funcionais, detox) tudo pra facilitar nossa reeducação alimentar. ❣Ela mostra pra gente que possível comer bem e emagrecer, sem neuras!! . 😍😍Eu sigo e recomendo . 💠@biah.grigoleto 💠@biah.grigoleto . . #antesedepois  #bariatric  #gastroplastia  #weightloss  #transformationtuesday  #dedication  #fitnesslifestyle  #instafit  #instafitness  #lifestyle  #motivation  #pushpullgrind  #Brasil  #reeducaçãoalimentar  #atividadefisica  #vidasaudavel  #emagrecercomsaude  #lowcarb  #dieta  #fit  #receitas  #antesedepois  #nutrição  #receitasfit  #fitness 
Once you see results, it becomes an addiction. Don't give up on your goals. Keep putting in the work and you will see results. #9roundcomo #kickboxing #fitness #dedication #goals
A  @biah.grigoleto pesava 125kg e já eliminou 5⃣0⃣kgs💪 🙌ela posta diariamente em seu ig muitas dicas e receitas ( fits, lights, funcionais, detox) tudo pra facilitar nossa reeducação alimentar. ❣Ela mostra pra gente que possível comer bem e emagrecer, sem neuras!!
.
😍😍Eu sigo e recomendo
.
💠@biah.grigoleto
💠@biah.grigoleto
.
.
 #antesedepois #bariatric #gastroplastia  #weightloss #transformationtuesday #dedication  #fitnesslifestyle  #instafit #instafitness #lifestyle #motivation #pushpullgrind #Brasil #reeducaçãoalimentar #atividadefisica #vidasaudavel #emagrecercomsaude 
#lowcarb #dieta #fit #receitas #antesedepois  #nutrição #receitasfit  #fitness
A @biah.grigoleto pesava 125kg e já eliminou 5⃣0⃣kgs💪 🙌ela posta diariamente em seu ig muitas dicas e receitas ( fits, lights, funcionais, detox) tudo pra facilitar nossa reeducação alimentar. ❣Ela mostra pra gente que possível comer bem e emagrecer, sem neuras!! . 😍😍Eu sigo e recomendo . 💠@biah.grigoleto 💠@biah.grigoleto . . #antesedepois  #bariatric  #gastroplastia  #weightloss  #transformationtuesday  #dedication  #fitnesslifestyle  #instafit  #instafitness  #lifestyle  #motivation  #pushpullgrind  #Brasil  #reeducaçãoalimentar  #atividadefisica  #vidasaudavel  #emagrecercomsaude  #lowcarb  #dieta  #fit  #receitas  #antesedepois  #nutrição  #receitasfit  #fitness 
This page changed my life !😍 Follow my friend @boldmindset for your daily dose of motivation and good vibes‼️💪
Really helpful if you want to grow 🙂
__________________________
👉 @boldmindset 👈
👉 @boldmindset 👈
👉 @boldmindset 👈
This page changed my life !😍 Follow my friend @boldmindset for your daily dose of motivation and good vibes‼️💪 Really helpful if you want to grow 🙂 __________________________ 👉 @boldmindset 👈 👉 @boldmindset 👈 👉 @boldmindset 👈
Don't speak in my presents , if you not talking about my gift! Time to get up
Now let's go get it! 💪🏿💪🏿
Stay active/motivated 
#BEAST#FOCUS#beastfitness4life#ironaddict#active#allnatural#motivation#dedication#alphaasfuck#chocolate#grind#fitfam#shredded#trainhard#ironaddict#ebonyfitfreaks#blackfitness#noregrets#isotonix#earlymorningslatenights #broncoflag!!
.
Love people,even your enemy may be your friend.✅
Follow @incomeia to get inspired and motivated.
#incomeia .
.
.
.
.
#entrepreneur #business #success #startup #grind #hustle #workhard #hardwork #quotes #quote #instaquote #dedication #determination #meditation #happiness #greatness #mindset #awake #gratitude #positivity #inspiration #motivation #positivevibes #goodlife #goodvibes #change #progress #mission #businessowner
Which diet results would suit you? SEE food diet or the Jay Valentine diet? 
Even though I've done the see food diet before I prefer the results from the Jay Valentine diet which is what I am currently on now. If you're wanting to know how to get on the Jay Valentine diet watch my stories as I will announce them when they are next available.
👻 ADD ME ON SNAPCHAT: 
thejayvalentine
Fuelled by @bpmlabs
💪🏾 Hairless/Smooth Skin: @laserlifeclinic
.
.
.
.

#fitness #bodybuilding #gym #workout #train #training #model #lifestyle #staymotivated #gains #motivation #healthy #abs #jayvalentine #body #aesthetics #fit #shredded #physique #muscle  #australia #boy #malemodel #dedication #sydney #transformation #abs #sixpack #onlinecoach
Which diet results would suit you? SEE food diet or the Jay Valentine diet? Even though I've done the see food diet before I prefer the results from the Jay Valentine diet which is what I am currently on now. If you're wanting to know how to get on the Jay Valentine diet watch my stories as I will announce them when they are next available. 👻 ADD ME ON SNAPCHAT: thejayvalentine Fuelled by @bpmlabs 💪🏾 Hairless/Smooth Skin: @laserlifeclinic . . . . #fitness  #bodybuilding  #gym  #workout  #train  #training  #model  #lifestyle  #staymotivated  #gains  #motivation  #healthy  #abs  #jayvalentine  #body  #aesthetics  #fit  #shredded  #physique  #muscle  #australia  #boy  #malemodel  #dedication  #sydney  #transformation  #abs  #sixpack  #onlinecoach 
You are more capable than you know! All you have to do is keep moving forward and do anything that gets your body going! For tips on healthy eating and physical activity, check out heart.org/healthyliving #instafit #motivation #fit #socialenvy #fitness #gymlife #quote #train #fitfam #instafitness #gym #trainhard #eatclean #grow #focus #dedication #instakid #fitspo #workout #healthychoices #instahealth #instagood #getfit #cardio #lifestyle #picoftheday #photooftheday #mommyblogger #foodie #instafood
You are more capable than you know! All you have to do is keep moving forward and do anything that gets your body going! For tips on healthy eating and physical activity, check out heart.org/healthyliving #instafit  #motivation  #fit  #socialenvy  #fitness  #gymlife  #quote  #train  #fitfam  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #instakid  #fitspo  #workout  #healthychoices  #instahealth  #instagood  #getfit  #cardio  #lifestyle  #picoftheday  #photooftheday  #mommyblogger  #foodie  #instafood 
A year later.. up 15 pounds.. Trust the process.. nothing worthwhile is easy and nothing easy is worthwhile.. 💪🏽😅 #gymrat #trusttheprocess #progress #discipline #diligence #dedication #determination #gains #swole #onedayatatime #fitfam #fitness #ironaddict #nopainnogain
Which one would you choose ?
Which one would you choose ?
Love Is Real No Matter What. *The Tears Touched My ❤️* Favorite Pic Of All Time. 👸🏽🤴🏽🕺🏽🌏😘😍
#love #tbt #family #passion #sweet #mother #nature #bond #ambition #happy #smile #doit #luxury #unconditional #legacy #mood #dedication #labizzy #heart #world #universe #agape #sunshine #king #queen #model #precious #greatness #instagram #photooftheday
@wesselvandam and I went to the #track at the #universityofsouthcarolina to do a #photosession showing off his #fitness. I don’t have the #dedication to be a #gym shark but I’m always #impressed by the #people that can #wake up and hit the #gym every day. In the meantime I’ll be #behind my #laptop #editing #photos from these kind of #shoots #tampaphotographer
WEEKEND CARB OVERLOAD? 🐮🐮🐷🐷😱😳
The Struggle is REALLLL
😂😂😂😂
_

Tag Someone (That been there and knows the weekend bloat is REALLLL) 😂😂😂
_

Athlete/Coach: @dadbod_muscle
_

#ejmwellness #gains #core #workoutinspiration #abcheck #aesthetics #fitfam #inspiration #fitnessmotivation #workoutmotivation #fitnessmodel #bodybuilding #dedication #fitness #physique #gym #gymlife #fit #muscle #abs #train #fitnessmodel #fitnesstransformation #gymrat #lifestyle #workout #ripped #fitspo #beastmode
WEEKEND CARB OVERLOAD? 🐮🐮🐷🐷😱😳 The Struggle is REALLLL 😂😂😂😂 _ Tag Someone (That been there and knows the weekend bloat is REALLLL) 😂😂😂 _ Athlete/Coach: @dadbod_muscle _ #ejmwellness  #gains  #core  #workoutinspiration  #abcheck  #aesthetics  #fitfam  #inspiration  #fitnessmotivation  #workoutmotivation  #fitnessmodel  #bodybuilding  #dedication  #fitness  #physique  #gym  #gymlife  #fit  #muscle  #abs  #train  #fitnessmodel  #fitnesstransformation  #gymrat  #lifestyle  #workout  #ripped  #fitspo  #beastmode 
THANKFUL THURSDAY!! Today I'm so thankful that little Miss rocked out some Burpees with momma today! ❤️💪 😍I love that she enjoys working out with me! 
We make it fun and laugh through it! I may not get in the some intense burn; but I get in some awesome time with my girl and that is ALL that matters!! 😘

#beanexample
#makeithappen
#theyarewatching
#whatareyouteaching?
THANKFUL THURSDAY!! Today I'm so thankful that little Miss rocked out some Burpees with momma today! ❤️💪 😍I love that she enjoys working out with me! We make it fun and laugh through it! I may not get in the some intense burn; but I get in some awesome time with my girl and that is ALL that matters!! 😘 #beanexample  #makeithappen  #theyarewatching  #whatareyouteaching ?
What defines us is how well we rise after falling.
Look for rainbows when it's raining, look for stars when it's dark.
Stage shots from last Thursday.#OlympiaAmateur
What defines us is how well we rise after falling. Look for rainbows when it's raining, look for stars when it's dark. Stage shots from last Thursday.#OlympiaAmateur 
Todo lo que necesitas lo encuentras aqui. Calidad garantizada en todo momento.
.
🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝
.
🇨🇦--www.gomeisalabs.com--🇨🇦
🚫 NO UNDERDOSE🚫
💯✔ Calidad garantizada .
💊 Concentración garantizada
🚨 Venta a mayores de 21 años.
.
✅ DOMICILIO GRATIS EN MEDELLÍN
✅ Envios a todo el país
✅ Wpp: 315 630 23 64
.
📞COMUNÍCATE CON NOSOTROS.
.
#instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grindoutla
Todo lo que necesitas lo encuentras aqui. Calidad garantizada en todo momento. . 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 . 🇨🇦--www.gomeisalabs.com--🇨🇦 🚫 NO UNDERDOSE🚫 💯✔ Calidad garantizada . 💊 Concentración garantizada 🚨 Venta a mayores de 21 años. . ✅ DOMICILIO GRATIS EN MEDELLÍN ✅ Envios a todo el país ✅ Wpp: 315 630 23 64 . 📞COMUNÍCATE CON NOSOTROS. . #instafit  #motivation  #fit  #TagsForLikes  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grindoutla 
Feelin peachy 🍑
Feelin peachy 🍑
@Regranned from @slashfitjosh -  One of my favorite circuits to work the core. I love this because it can be done anywhere, and can be thrown in a few different ways. .
.
You can use this at the beginning  of a workout as an activation drill, at the end as a core Burnout, or on an off day to get some extra work in. .
.
So, here it is. Compete 3-4 rounds of each circuit. 
1a) plank- 30 sec
1b) hollow body hold- 30 sec
1c) Glute bridge- 30 sec
.
2a) side plank- 20 sec/side
2b) hollow body swim kick- 20 sec
2c) army crawl- 20 sec
.
.
Let me know what you think!
.
.
#fit #fitness #core #coreworkout #abs #abworkout #igfit #instafit #igfitness #instafitness #workout #fitspo #hardwork #dedication - #regrann
@Regranned from @slashfitjosh - One of my favorite circuits to work the core. I love this because it can be done anywhere, and can be thrown in a few different ways. . . You can use this at the beginning of a workout as an activation drill, at the end as a core Burnout, or on an off day to get some extra work in. . . So, here it is. Compete 3-4 rounds of each circuit. 1a) plank- 30 sec 1b) hollow body hold- 30 sec 1c) Glute bridge- 30 sec . 2a) side plank- 20 sec/side 2b) hollow body swim kick- 20 sec 2c) army crawl- 20 sec . . Let me know what you think! . . #fit  #fitness  #core  #coreworkout  #abs  #abworkout  #igfit  #instafit  #igfitness  #instafitness  #workout  #fitspo  #hardwork  #dedication  - #regrann 
And early-morning practice never killed anybody... I think. #wakeup #timetowin #rainydays #dedication #ladycougs4lyfe #workhard #lovewhatyoudo #bleedbrick
#drenched #1stphorm #burn #pain #dedication #thursday. Putting in the work because I finally see what it is I want.
Let's activate those quadriceps and glutes.  Have fun and try my favorite box jumps+pistols! #fitnessaddict #spartan #crossfit #motherof3 #challengeyourself #dedication #motivationfitness
My arms and shoulders aren't liking me at the moment, they are shaking and on fire🔥but I know this temporary pain will yield great results💪 Workout Complete #weights #musclefailure #putinwork 🏋 Have you pushed play today? Today is not the day to slack off, dig deep and get it done! #sculptahealthybody #noexcuses #limitless... Be blessed everyone!🤗
#fitlife #fitwife #getsome #invest #justdo #keeppushing #youareworthit #youcandoit #fitness #Beastmode #consistency #determination #dedication #Strength #fitnesscoach #digdeep #fit #Beast 💪
My arms and shoulders aren't liking me at the moment, they are shaking and on fire🔥but I know this temporary pain will yield great results💪 Workout Complete #weights  #musclefailure  #putinwork  🏋 Have you pushed play today? Today is not the day to slack off, dig deep and get it done! #sculptahealthybody  #noexcuses  #limitless ... Be blessed everyone!🤗 #fitlife  #fitwife  #getsome  #invest  #justdo  #keeppushing  #youareworthit  #youcandoit  #fitness  #Beastmode  #consistency  #determination  #dedication  #Strength  #fitnesscoach  #digdeep  #fit  #Beast  💪
What you choose to eat today can affect your brain health tomorrow. Keep your mind sharp and help prevent #stroke with heart and brain-healthy foods like avocados, fish, blueberries, and almonds! #instafit #motivation #socialenvy #fitness #gymlife #quote #train #fitfam #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #fitspo #workout #healthychoices #instahealth #instagood #getfit #cardio #lifestyle #picoftheday #photooftheday #instakids #mommyblogger
What you choose to eat today can affect your brain health tomorrow. Keep your mind sharp and help prevent #stroke  with heart and brain-healthy foods like avocados, fish, blueberries, and almonds! #instafit  #motivation  #socialenvy  #fitness  #gymlife  #quote  #train  #fitfam  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #fitspo  #workout  #healthychoices  #instahealth  #instagood  #getfit  #cardio  #lifestyle  #picoftheday  #photooftheday  #instakids  #mommyblogger 
All about that 918 life!!! Thnx for rallying people to support the local life @cluckcreative!!!
All about that 918 life!!! Thnx for rallying people to support the local life @cluckcreative!!!
Workin on my fitness
Workin on my fitness
Stop Thinking Of The Negative. Start Doing. It Could Be The Decision That Defines You. So Take The Risk 🙌

Follow us for your Daily Dose of motivation, training tips and workouts #Wodivate 🔥

#motivation #inspire #risk #taking #success #positive #training #life #lifestyle #active #healthy #fitness #dedication #good #habits
With my bro @hernanrodriguezifbb from ARGENTINA 🇦🇷, in @arnoldclassiceurope , Men's Physique Máster, good luck tomorrow😉🙏🏼
.
•Damián Gómez / Amix Nutrition Athlete•
.
.
.
#mensphysique #discipline #workout #bodytransformation #sergiconstance #aesthetic #pump #muscle #ifbb #gym #dedication #fitness #fitnesslife #fitnessmodel #physique #bodybuilding #training #train #diet #fitfam #coach #athlete  #competition #mutant #army #flexfriday #soycanone #AmixDreamTeam #AmixNutrition #YouDecideAmix
With my bro @hernanrodriguezifbb from ARGENTINA 🇦🇷, in @arnoldclassiceurope , Men's Physique Máster, good luck tomorrow😉🙏🏼 . •Damián Gómez / Amix Nutrition Athlete• . . . #mensphysique  #discipline  #workout  #bodytransformation  #sergiconstance  #aesthetic  #pump  #muscle  #ifbb  #gym  #dedication  #fitness  #fitnesslife  #fitnessmodel  #physique  #bodybuilding  #training  #train  #diet  #fitfam  #coach  #athlete  #competition  #mutant  #army  #flexfriday  #soycanone  #AmixDreamTeam  #AmixNutrition  #YouDecideAmix 
Meet Sara, one of our #hustleandheart coaches.  This chick is an amazing example of what Herbalife can do for people who are already in great shape and on a strict diet plan but looking to enhance their results/feel better !  LOOK @ THIS PROGRESS #beast
Meet Sara, one of our #hustleandheart  coaches. This chick is an amazing example of what Herbalife can do for people who are already in great shape and on a strict diet plan but looking to enhance their results/feel better ! LOOK @ THIS PROGRESS #beast 
Happy Thursday! I'm so tired. All I wanted to do is go back to bed. Eventhough being tired is winning, I will still kill it today. Positivity over Negativity!!💕 Make today the best you can!
#weightloss #fitness #fitlife #icandothis #weightlossjourney #fitmom #workout #inspire #fitnessjourney #noexcuses #igfitness #followme #instafitness #healthy #healthylife #dedication #positive #nonegativity
I burn a good bit of calories while doing cardio, but nothing beats the THERMOFIT! I burn twice as much calories and my energy, as we say in the ItWorks family is on a Whole 'Notha Level🙌🏾 Plus I don't want a donut afterwards 😂
•
•
•
•
•
#commit#don'tquit #mood #selfdevelopment #motivation #bossbabe #doit #itworks #riseup #ownbusiness #mossboss #idoitbecauseiloveit #noexcuses #befearless #dedication #goals
10 body weight jump squats ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
10 x 50kg BB jump squats ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
10 x 100kg BB back squat ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Working on the stereotype that white men can jump. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teamscience #performance #physique #personaltrainer #sport #bodybuilding #workout #fitfam #training #nutrition #health #fitness #fit #instagym #mobility #dedication #passion #inked #instatattoo #legday #food
10 body weight jump squats ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 x 50kg BB jump squats ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 x 100kg BB back squat ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Working on the stereotype that white men can jump. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teamscience  #performance  #physique  #personaltrainer  #sport  #bodybuilding  #workout  #fitfam  #training  #nutrition  #health  #fitness  #fit  #instagym  #mobility  #dedication  #passion  #inked  #instatattoo  #legday  #food 
When you think you aren't progressing fast enough or you question the worth of what you do. Go back and look where you started. I often have to go back and visit this picture. 
The body can do the most amazing things it's your mind you have to convince!! 👍🏼💪🏼🙏🏼 #stayontrack #staystrong #fuelthemind #letsgetit #determination #motivation #dedication #fitness #fitlife #goals #bulletprooffitness #onlinetrainer
Brekkie🥄
30g Cheerios; 4sp
Skimmed milk; 2sp
.
Total- 6sp
.
Lunch🍴
3 eggs🥚 5sp
2 slices of Danish bread🍞 3sp
2 bacon medallions🥓 1sp
Bbq sauce; 1sp
Mushrooms; 0sp
Ww crisps; 2sp
.
Total 12sp!
.
#ww #wwuk #wwfamily #wwsmartpoints #wwjourney #wwmeals #wwsisterhood #wwsupport #weightwatchers #weightwatchersuk #weightwatchersfamily #weightwatchers360 #weightwatchers2017 #weightwatchersgirl #wwinspiration #wwsuccess #wwbehappy #smartpoints #sayyestosuccess #slimmingworld #slimmingworlduk #healthyeating #healthyliving #instafood #dedication #determination #motivation #weightlossjourney #weightlossmotivation
Brekkie🥄 30g Cheerios; 4sp Skimmed milk; 2sp . Total- 6sp . Lunch🍴 3 eggs🥚 5sp 2 slices of Danish bread🍞 3sp 2 bacon medallions🥓 1sp Bbq sauce; 1sp Mushrooms; 0sp Ww crisps; 2sp . Total 12sp! . #ww  #wwuk  #wwfamily  #wwsmartpoints  #wwjourney  #wwmeals  #wwsisterhood  #wwsupport  #weightwatchers  #weightwatchersuk  #weightwatchersfamily  #weightwatchers360  #weightwatchers2017  #weightwatchersgirl  #wwinspiration  #wwsuccess  #wwbehappy  #smartpoints  #sayyestosuccess  #slimmingworld  #slimmingworlduk  #healthyeating  #healthyliving  #instafood  #dedication  #determination  #motivation  #weightlossjourney  #weightlossmotivation