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Sometimes you gotta put on your best lipstick ๐Ÿ’‹ and just deal yo! Embrace this life now๐Ÿ‘‡ and never regret one single step๐Ÿ’ƒ you take, because without that leap of faith you wouldn't be you! ๐Ÿ’„
Sometimes you gotta put on your best lipstick ๐Ÿ’‹ and just deal yo! Embrace this life now๐Ÿ‘‡ and never regret one single step๐Ÿ’ƒ you take, because without that leap of faith you wouldn't be you! ๐Ÿ’„
My new motta for the upcoming school year. "See the world as if it were a rainbow of colors." I have started to see the world more and more like this and all these colors allowed me to open my mind fully  and see so many more wonderful things.  We truly live in a great place.  I want you to join me in this journey of life.  Right now: I cannot sleep, which is normal.  #rainbow #roygbiv #scienceteacher #eyeswideopen #lovelife #happylife #enjoylife #wanderlust #travel #liveforaliving #wearealldifferent #embrace #love #life #friends #family #kindness #compassion #joinme
My new motta for the upcoming school year. "See the world as if it were a rainbow of colors." I have started to see the world more and more like this and all these colors allowed me to open my mind fully and see so many more wonderful things. We truly live in a great place. I want you to join me in this journey of life. Right now: I cannot sleep, which is normal. #rainbow  #roygbiv  #scienceteacher  #eyeswideopen  #lovelife  #happylife  #enjoylife  #wanderlust  #travel  #liveforaliving  #wearealldifferent  #embrace  #love  #life  #friends  #family  #kindness  #compassion  #joinme 
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I โค๏ธ my kids to see me workout. I feel like I'm doing a good job showing them how to lead a fit and healthy life. Being a role model to my kids is nรบmero uno on my list! And they get into it to!

#fitspo
#rolemodel 
#kids 
#mummy #embrace #exercise #healthymum #healthylifestyle #workoutmotivation #bodyimagemovement #bodyimage #healthykids #family
Sectional goals! We love this sleek beauty! Those arms and nailhead trim are the perfect unique touchโœจ
#dream #room #embrace #the #space #life #style #home #homesweethome #homedecor #be #inspired #sectional #loving #furniture #fashion #fun #family #friends #gathering #special #order
Taking a moment to reflect the amazing opportunities happening and feeling blessed โœจ
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#tiptuesday #embrace #life #love #friendship #opportunity #girlboss #blessed
Why is it the diagnosis of depression and anxiety has went up 10 fold in the last decade? Why is this happening?? Because we live in a world of abundance and therefore focus on the things we WANT and DON'T have rather than the things we NEED and DO have. If we would just stop for a moment and let our heads stop spinning we could see some of the blessings in our life, which we should be grateful for and EMBRACE! Like my garden, the beautiful evening, my ability to take care of my lawn/garden. If we truly embrace our day vs go through the motions. . . Imagine how fulfilled our lives would be. #seizetheday #embrace #brendanburchard #livingachargedlife #itsthesimplethingsinlife
Why is it the diagnosis of depression and anxiety has went up 10 fold in the last decade? Why is this happening?? Because we live in a world of abundance and therefore focus on the things we WANT and DON'T have rather than the things we NEED and DO have. If we would just stop for a moment and let our heads stop spinning we could see some of the blessings in our life, which we should be grateful for and EMBRACE! Like my garden, the beautiful evening, my ability to take care of my lawn/garden. If we truly embrace our day vs go through the motions. . . Imagine how fulfilled our lives would be. #seizetheday  #embrace  #brendanburchard  #livingachargedlife  #itsthesimplethingsinlife 
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Your true home is in the here and the now. It is not limited by time, space, nationality, or race. 
Come Home to Your Body- Thich Nhat Hanh
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Image credits- @sarrika.d
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#feeljoy #home #body #peace #peaceful #mindfulness #love #deep #consciousness #buddhist #monk #compassion #resilience #joy #mentalhealthawareness #mentalhealth #altruism #peaceofmind #mind #embrace #high #goodstuff #positivevibes #lead #leadership #selfless #selfleadership #art #illustration
Your true home is in the here and the now. It is not limited by time, space, nationality, or race. Come Home to Your Body- Thich Nhat Hanh . Image credits- @sarrika.d . . . . . . . . . . . . #feeljoy  #home  #body  #peace  #peaceful  #mindfulness  #love  #deep  #consciousness  #buddhist  #monk  #compassion  #resilience  #joy  #mentalhealthawareness  #mentalhealth  #altruism  #peaceofmind  #mind  #embrace  #high  #goodstuff  #positivevibes  #lead  #leadership  #selfless  #selfleadership  #art  #illustration 
Wow. I never usually screenshot to "find out what words" memes. But today I was feeling curious... and this is what came up. First and only attempt. I am speechless. I taught a mindful yoga flow at Namaste tonight which brought me joy and delight. Teaching yoga is a blessed gift, it fills me deeply. I then stayed for a class taught by a spectacular teacher. His flow and words help me release some of the anger, tension and "stickiness" that I have been carrying the last few weeks as I've struggled with #invisibleillness and discomfort. I asked for peace and healing as my mantra in class. Many thoughts about my health popped up, some discomfort and difficulties arose, but I pressed on respectfully and intentionally throughout practice.  I felt so much lighter when I left this evening. I finally admitted to myself I have been avoiding classes and shortening my home practices. Avoiding the time to reflect inward. I was holding on too tightly, which only amplified my health issues. Until tonight. When I told myself, let it go. So, I am grateful for the curiosity to find the words of releasing illness and attracting health. Thank you @yogainspiration for the post. It truly spoke to me tonight as I practice letting go. ๐Ÿ’™๐Ÿ™๐Ÿฝ
Wow. I never usually screenshot to "find out what words" memes. But today I was feeling curious... and this is what came up. First and only attempt. I am speechless. I taught a mindful yoga flow at Namaste tonight which brought me joy and delight. Teaching yoga is a blessed gift, it fills me deeply. I then stayed for a class taught by a spectacular teacher. His flow and words help me release some of the anger, tension and "stickiness" that I have been carrying the last few weeks as I've struggled with #invisibleillness  and discomfort. I asked for peace and healing as my mantra in class. Many thoughts about my health popped up, some discomfort and difficulties arose, but I pressed on respectfully and intentionally throughout practice. I felt so much lighter when I left this evening. I finally admitted to myself I have been avoiding classes and shortening my home practices. Avoiding the time to reflect inward. I was holding on too tightly, which only amplified my health issues. Until tonight. When I told myself, let it go. So, I am grateful for the curiosity to find the words of releasing illness and attracting health. Thank you @yogainspiration for the post. It truly spoke to me tonight as I practice letting go. ๐Ÿ’™๐Ÿ™๐Ÿฝ
Psalms 147:5. Infinite means without limits or bounds and is immeasurable so God's understanding, knowledge, power, and blessings are infinite. Often we try to limit God in our lives. We doubt whether He can really rescue us from our suffering and distress. We ask Him for only the things we want instead of asking for His will which is infinitely more than anything we could ever ask for or need. We think that He can never work miracles or do extraordinary things in our lives, that He cannot understand our problems or experiences, and that He does not care about or cannot fix our problems. We distance ourselves from God and lose faith in Him when things do not go our way. Although we try to limit God, He is infinite and does not have limits or bounds. His power, knowledge, and grace has no limits and is so great that it cannot be measured. Once we stop trying to put limits on God, we are able to fully experience the infinite power of God in our lives which will change us for the better. Quit trying to limit God in your life and just embrace Him limitless, and you will be amazed at what He can do in you and for you!
Psalms 147:5. Infinite means without limits or bounds and is immeasurable so God's understanding, knowledge, power, and blessings are infinite. Often we try to limit God in our lives. We doubt whether He can really rescue us from our suffering and distress. We ask Him for only the things we want instead of asking for His will which is infinitely more than anything we could ever ask for or need. We think that He can never work miracles or do extraordinary things in our lives, that He cannot understand our problems or experiences, and that He does not care about or cannot fix our problems. We distance ourselves from God and lose faith in Him when things do not go our way. Although we try to limit God, He is infinite and does not have limits or bounds. His power, knowledge, and grace has no limits and is so great that it cannot be measured. Once we stop trying to put limits on God, we are able to fully experience the infinite power of God in our lives which will change us for the better. Quit trying to limit God in your life and just embrace Him limitless, and you will be amazed at what He can do in you and for you!
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On this transformation Tuesday, I thought I'd share with you a bit about  my journey. This is me in November of 2012. I was exhausted, tired, having troubles with my feet and desperate for change. ....And this my friends is where my wellness story and journey began....
On this transformation Tuesday, I thought I'd share with you a bit about my journey. This is me in November of 2012. I was exhausted, tired, having troubles with my feet and desperate for change. ....And this my friends is where my wellness story and journey began....
#foodforthought #mindset #freeyourmind #beatpeace #value #life #picoftheday #quote Happiness is not about to getting what we want, it's about appreciating what we have... #enjoytheday #workinprogress #embrace #pain #onedayatatime #onelove
I always miss this guy when he goes away. 
What are your favourite things to do when your lover is not around? 
I love living off the grid and in the bush but it's so much fun when I get to share it with the man I love.

I want to embrace this and find ways to enjoy it! 
What are some of the things you enjoy while being on your own?
I always miss this guy when he goes away. What are your favourite things to do when your lover is not around? I love living off the grid and in the bush but it's so much fun when I get to share it with the man I love. I want to embrace this and find ways to enjoy it! What are some of the things you enjoy while being on your own?
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๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ‘๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’
As we journey toward totality we find wholeness.  The eclipse is a good reminder that only when we let our darkness wash over us - when we embrace and let it move through us, ultimately to be released, can we rediscover the light that lived and existed within us the whole time.  May we each embrace our light and dark; our sun and moon - connecting to our light so that it may shine, and illuminate our dark so that we may continue healing that which holds us back ๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ‘๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’
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#eclipse #yoga #yogalove #journey #crescentpose #halfmoonpose #moonphase #breathe #move #connect #light #dark #embrace #honor #serve #nola #yogateacher #ardhachandrasana #open #release #letgo #embody #โœŒ๏ธ
๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ‘๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’ As we journey toward totality we find wholeness. The eclipse is a good reminder that only when we let our darkness wash over us - when we embrace and let it move through us, ultimately to be released, can we rediscover the light that lived and existed within us the whole time. May we each embrace our light and dark; our sun and moon - connecting to our light so that it may shine, and illuminate our dark so that we may continue healing that which holds us back ๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ‘๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’ . . . #eclipse  #yoga  #yogalove  #journey  #crescentpose  #halfmoonpose  #moonphase  #breathe  #move  #connect  #light  #dark  #embrace  #honor  #serve  #nola  #yogateacher  #ardhachandrasana  #open  #release  #letgo  #embody  #โœŒ๏ธ
"The essential joy of being with horses is that it brings us in the rare elements of grace, beauty, spirit and fire". Shannon Ralls Lemon

Photography: Kimmie Law - G&C Photography
Model: Amanda Sloskey
Wardrobe: Southern Roots Boutique - April Jones West & Tractor Supply
Location: Pleasant Valley Rescue Ranch, Murrysville, Pa - Owner: Rachelle Rizzo
"The essential joy of being with horses is that it brings us in the rare elements of grace, beauty, spirit and fire". Shannon Ralls Lemon Photography: Kimmie Law - G&C Photography Model: Amanda Sloskey Wardrobe: Southern Roots Boutique - April Jones West & Tractor Supply Location: Pleasant Valley Rescue Ranch, Murrysville, Pa - Owner: Rachelle Rizzo
Finally!! I've been patiently working hard on this project, I hope you guys like it! It'd be awesome if you guys could share this!! Also the first of many Vlogs titled "The Uprising" of @markyourpin  will be released later this week, with me of course being the face. Please follow my page @markyourpin to get updates on all posts like commercials and weekly Vlogs . Thank you! Excited to see the support and the outcome for @markyourpin & @maxeewashere killing the vocals!๐Ÿ‘Š๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™๐Ÿฝ
Finally!! I've been patiently working hard on this project, I hope you guys like it! It'd be awesome if you guys could share this!! Also the first of many Vlogs titled "The Uprising" of @markyourpin will be released later this week, with me of course being the face. Please follow my page @markyourpin to get updates on all posts like commercials and weekly Vlogs . Thank you! Excited to see the support and the outcome for @markyourpin & @maxeewashere killing the vocals!๐Ÿ‘Š๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™๐Ÿฝ
SAVE UP To 30% on Hotels and Resorts with markyourpin.com !!
SAVE UP To 30% on Hotels and Resorts with markyourpin.com !!
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Say yes to new Adventure ๐Ÿƒ๐ŸŒฟ๐Ÿ€๐ŸŒฑ๐ŸŒณ๐ŸŒด #๐ŸŒž #goodmorning #loving #nature #embrace #naturewalk #beautiful #flowers #lovinglife #motherearth #saveenvironment #travel #adventure #magandangbuhay #imforever
"The essential joy of being with horses is that it brings us in the rare elements of grace, beauty, spirit and fire". Shannon Ralls Lemon

Photography: Kimmie Law - G&C Photography
Model: Amanda Sloskey
Wardrobe: Southern Roots Boutique - April Jones West & Tractor Supply
Location: Pleasant Valley Rescue Ranch, Murrysville, Pa - Owner: Rachelle Rizzo
"The essential joy of being with horses is that it brings us in the rare elements of grace, beauty, spirit and fire". Shannon Ralls Lemon Photography: Kimmie Law - G&C Photography Model: Amanda Sloskey Wardrobe: Southern Roots Boutique - April Jones West & Tractor Supply Location: Pleasant Valley Rescue Ranch, Murrysville, Pa - Owner: Rachelle Rizzo
๐Ÿ˜ yay for the last trimester! Getting to start on my raspberry leaf tea (which has uterine strengthening super powers) and preparing for this huge transition.. anyone have any other natural remedies/tips that helped them through labour?? ๐ŸŒผ๐Ÿผ
๐Ÿ˜ yay for the last trimester! Getting to start on my raspberry leaf tea (which has uterine strengthening super powers) and preparing for this huge transition.. anyone have any other natural remedies/tips that helped them through labour?? ๐ŸŒผ๐Ÿผ
I love making a woman feel youthful โค๏ธ #embrace #lorealpro #redken #sassy #salonlife #behindthechair #blonde #simple
โœจCan't wait to share the Magic that's coming to Soul II Soul!โœจ Stay Tuned! ๐Ÿ”ฎ #Magic #NewBeginnings #Magical #StayTuned #CantWait #Surprise #Gypsy #Embrace #Energy #Spiritual #Blessings #SoulIISoul
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When @chrisschilero catches you taking pics of your bae ๐Ÿ˜๐Ÿ˜๐Ÿ˜
When @chrisschilero catches you taking pics of your bae ๐Ÿ˜๐Ÿ˜๐Ÿ˜
Those hump day feels... @danmann_w_town Deep Creek Conservation Park, South Australia.โ €
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#getnakedaustralia #getyourassintonature #bodypositive #lovetheskinyourein #nakedfriends #nature #itsonlynatural #feelthefreedom #earth #hike #embrace #itsjustabum #normalisenudity #freethebooty #l4l  #bodyconfidence #nakedadventures #nakedinnature
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Your dreamzz require high Intensity levels.. alot of personal sacrifice.. you cant be normal..
#motivation #motivationalquotes #build #achieve #inspire #grow #succeed #livemore #believe #embrace #drive #strive #film #theguy #thisguy #producer #filmphotography #photography #discipline #determined #skincare #goodskin #clearasil #neutrogena #brownskin #actor #actorslife #dreams #justdoitโœ”๏ธ
Adversity is just change that we haven't adapted ourselves to yet. Keep standing for change, trusting yourself and keep growing in the process.
#live #life #love #embrace #share #be #bethebestyou #special #insideout #youareworthit #youmatter#inspire #motivate #encouragement #empower #strength
Pressure makes diamonds ๐Ÿ’Ž โ€ข
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 #embrace #blessed #beautifulsoul #smile
You may have noticed all the crazy cosmic energy happening lately. You may have been feeling uncomfortable of late, but a new moon brings new beginnings and a clean slate. Big changes are happening... โ˜บ๏ธโœจ๐Ÿ‘๐Ÿผ๐Ÿ”ฎ๐Ÿ™๐Ÿผ๐Ÿค—
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#achangeisgonnacome #samcooke #cashflowquadrant #reading #personaldevelopment #knowyourwhy #believe #achieve #taketheleap #nofear #fearisstupid #punchfearintheface #powerfulwoman #intentionalliving #SoulBlessedLife #changeisgood #embrace #ridethewave #conquer #warriorgoddess #bedohave
You may have noticed all the crazy cosmic energy happening lately. You may have been feeling uncomfortable of late, but a new moon brings new beginnings and a clean slate. Big changes are happening... โ˜บ๏ธโœจ๐Ÿ‘๐Ÿผ๐Ÿ”ฎ๐Ÿ™๐Ÿผ๐Ÿค— . . . #achangeisgonnacome  #samcooke  #cashflowquadrant  #reading  #personaldevelopment  #knowyourwhy  #believe  #achieve  #taketheleap  #nofear  #fearisstupid  #punchfearintheface  #powerfulwoman  #intentionalliving  #SoulBlessedLife  #changeisgood  #embrace  #ridethewave  #conquer  #warriorgoddess  #bedohave 
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The winner is A!!!!!! Thank you so much everyone who voted and helped me pick. I was going in between A and D but decided to go with this one. However I think there will be many ChiChi London @chichiclothing dresses in my future ๐Ÿ˜‚ ๐Ÿ’™๐Ÿ’™ #wedding #weddingattire #excited #embrace #treatyoself #instafashion #instagood #plussize #plussizelove #plussizewedding #plusaustralia #plussizefashion #selflove #sexy #shoppingaddict #sendhelp #dress #fashion #life #love #chichilondon #chichicurve #bodypositive
The winner is A!!!!!! Thank you so much everyone who voted and helped me pick. I was going in between A and D but decided to go with this one. However I think there will be many ChiChi London @chichiclothing dresses in my future ๐Ÿ˜‚ ๐Ÿ’™๐Ÿ’™ #wedding  #weddingattire  #excited  #embrace  #treatyoself  #instafashion  #instagood  #plussize  #plussizelove  #plussizewedding  #plusaustralia  #plussizefashion  #selflove  #sexy  #shoppingaddict  #sendhelp  #dress  #fashion  #life  #love  #chichilondon  #chichicurve  #bodypositive 
Slow hands keep me guessing ... #Repost @ilkayskyofficial (@get_repost)
ใƒปใƒปใƒป
Embrace ft. @celiaaufit ๐Ÿค
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๐Ÿ“ธ: @markwillshirephotography #markwillshirephotography #nofilter #malemodel #femalemodel #leanphysique #embrace #hearttoheart #letsdance #slowhands #capture #photography #soulsearching #chasinglight #dreamcatcher #lifestyle #skintoskin #backgoals #mood #instagood
'Embrace your true self'
Tool:
Le pen in sky blue
I hope you like it!! Comment below what you want to see :)) โ†ก
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#handlettering #handletteringdaily #handletteringvideo #handletteringpractice #blue #embrace #slowhands #speedup
#EMBRACE

Only 8 Tickets left ๐Ÿ’•โœ” To get the word out there, Taryn Brumfitt, Founder of the Body Image Movement is filmed Embrace the documentary. Embrace uncovers why poor body image has become a global epidemic and what women everywhere can do to have a brighter future.

A funny, touching, at times gut wrenching but above all, life changing documentary, the heart of Embrace is Tarynโ€™s story. How she went from a body hater to a body lover. From being devastated by her perceived ugliness to proudly posing nude for the whole world to see.

Do not miss out in joining me, my sister Bec and ๐Ÿ’“70๐Ÿ’“ other women challenge our beliefs in body image at this special screening of EMBRACE.

#embrace
#EMBRACE  Only 8 Tickets left ๐Ÿ’•โœ” To get the word out there, Taryn Brumfitt, Founder of the Body Image Movement is filmed Embrace the documentary. Embrace uncovers why poor body image has become a global epidemic and what women everywhere can do to have a brighter future. A funny, touching, at times gut wrenching but above all, life changing documentary, the heart of Embrace is Tarynโ€™s story. How she went from a body hater to a body lover. From being devastated by her perceived ugliness to proudly posing nude for the whole world to see. Do not miss out in joining me, my sister Bec and ๐Ÿ’“70๐Ÿ’“ other women challenge our beliefs in body image at this special screening of EMBRACE. #embrace 
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Thinking of #positive #thoughts. This will help me #change the way I look my #surroundings, the way I #embrace #challenges and the way I #react to #different #things or #situations. Avoid #negativevibes and this will makes you feel better and always be thankful to all the blessings God had given you. Good day ahead! ๐Ÿ˜
I don't know if I am selfish or it's self appreciation but be your own #WomanCrashWednesday #wcw 
The #girl you see in the #mirror is all you have. #Embrace her and others will begin to see how #happy you are with yourself that they begin to #appreciation the smallest of things about them.Please don't get me wrong I am not saying go out there and start boasting about your #beautiful eyes .I am saying stop comparing yourself to the girl in this #picture. We are #fearfully made in his #image,when you don't appreciate how you are made .What are you telling the #creator...that he made a mistake? If #rocks changed their appearance because they wanted to #look more like #diamonds , were would we find #mountains ?
I don't know if I am selfish or it's self appreciation but be your own #WomanCrashWednesday  #wcw  The #girl  you see in the #mirror  is all you have. #Embrace  her and others will begin to see how #happy  you are with yourself that they begin to #appreciation  the smallest of things about them.Please don't get me wrong I am not saying go out there and start boasting about your #beautiful  eyes .I am saying stop comparing yourself to the girl in this #picture . We are #fearfully  made in his #image ,when you don't appreciate how you are made .What are you telling the #creator ...that he made a mistake? If #rocks  changed their appearance because they wanted to #look  more like #diamonds  , were would we find #mountains  ?
in love with this painting by @francoishenrigalland, the entire series is so beautifully evocative, it's hard to choose a favorite.
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#art #painting #love #artforinteriors #interiordesign #artist #painter #talent #inspiration #color #pink #blush #nude #embrace #lovers #inspired #newyork #design #nyc #designer
Here's a throwback for you. An article I was reading at Frankfurt Airport this time one year ago. Love the premise. Dates of course change but the message is still relevant. #NewYorkLife #MakeItYourOwn #Dare #Dream #Risk #Embrace
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Goal: List everything you want to accomplish in life. It doesn't matter how big the dream sounds, the bigger the better.

We are all on this earth for a reason.

When you find out what makes you happy, embrace it and never let anyone tell you that you can not live your dreams.

#betteryou #better #inspire #decisions #dreams #purpose #voice #educate #happy #embrace #walkthatpath #skysthelimit #betterlife #health #fitness #life #passion #greatness #changes #discover #selfesteem #confidence #commitment #pruvit #ketoinoz #pruviteveryday
Goal: List everything you want to accomplish in life. It doesn't matter how big the dream sounds, the bigger the better. We are all on this earth for a reason. When you find out what makes you happy, embrace it and never let anyone tell you that you can not live your dreams. #betteryou  #better  #inspire  #decisions  #dreams  #purpose  #voice  #educate  #happy  #embrace  #walkthatpath  #skysthelimit  #betterlife  #health  #fitness  #life  #passion  #greatness  #changes  #discover  #selfesteem  #confidence  #commitment  #pruvit  #ketoinoz  #pruviteveryday 
Feeling strong means different things to different people, for me feeling strong means staying true to myself and never giving up even when you feel like it. Those gains though. ๐Ÿคค๐Ÿ‘Œ๐Ÿ˜‚๐Ÿ‹๐Ÿฝ #hiitworkout #strongwomen #fightforyourself #workhard #staytrue #embrace #love
I didn't want to post this and I think that's why it's important that I do. I think social media can be so isolating because so many people post their best moments on it, which is beautiful, but life isn't a string of only good moments. I've been struggling with some serious body dysmorphia and negative body image. It's been stuck in my brain recently and I want to be honest about it. I've caught myself trying to reach for old habits when things feel out of control. I hear the familiar voices in my brain waking up to tell me I'm worthless and invisible. It would be so easy to grab for my old coping mechanism. To feel that momentary rush of calm and serenity flood my body as I cave and give into restriction, binging, purging, and self punishment. But I know where that road leads. I've walked it a million times and I know it truly doesn't take me anywhere but self destruction. This is the deepest I have ever made it into recovery and I am so proud of how far I've come but I know I have to keep a watchful eye out. I know that right now, as my life flourishes in ways I never imagined it could and more and more curve balls continue to be thrown at me, that I have to be diligent. The practice of compassion and acceptance is more important now than ever. I love this body I truly do but some days I don't really like it. Some days the most I can muster is a measly tolerance of it. And some days I look at myself and it's really hard. I have to stare deep into that mirror and repeat over and over again words of affirmation until I sort of believe them. Don't get me wrong I'm an incredibly positive, powerful, and vibrant human being. But I still struggle. And my struggle does not make me any less positive, powerful, and vibrant. So to that girl lookin back at me in the mirror, "I see you. I see everything that you are, and I love you. Just as you are. And the universe sees and supports you too. You are so ridiculously loved, kid. Don't you forget that." ๐Ÿ•Š๐ŸŒŠ๐ŸŒป๐ŸŒŒโœจ
I didn't want to post this and I think that's why it's important that I do. I think social media can be so isolating because so many people post their best moments on it, which is beautiful, but life isn't a string of only good moments. I've been struggling with some serious body dysmorphia and negative body image. It's been stuck in my brain recently and I want to be honest about it. I've caught myself trying to reach for old habits when things feel out of control. I hear the familiar voices in my brain waking up to tell me I'm worthless and invisible. It would be so easy to grab for my old coping mechanism. To feel that momentary rush of calm and serenity flood my body as I cave and give into restriction, binging, purging, and self punishment. But I know where that road leads. I've walked it a million times and I know it truly doesn't take me anywhere but self destruction. This is the deepest I have ever made it into recovery and I am so proud of how far I've come but I know I have to keep a watchful eye out. I know that right now, as my life flourishes in ways I never imagined it could and more and more curve balls continue to be thrown at me, that I have to be diligent. The practice of compassion and acceptance is more important now than ever. I love this body I truly do but some days I don't really like it. Some days the most I can muster is a measly tolerance of it. And some days I look at myself and it's really hard. I have to stare deep into that mirror and repeat over and over again words of affirmation until I sort of believe them. Don't get me wrong I'm an incredibly positive, powerful, and vibrant human being. But I still struggle. And my struggle does not make me any less positive, powerful, and vibrant. So to that girl lookin back at me in the mirror, "I see you. I see everything that you are, and I love you. Just as you are. And the universe sees and supports you too. You are so ridiculously loved, kid. Don't you forget that." ๐Ÿ•Š๐ŸŒŠ๐ŸŒป๐ŸŒŒโœจ
I love the word #embrace:) That's why I named my biz #embracedentalhygiene because my hope for my clients is to enjoy their dental care and even embrace it! Running a business solo is so challenging and I can't even count the mistakes I've made...kinda like motherhood. But I continue, grow, learn and make it better. #embracelife #embraceitall #momlife #entrepreneur #failuredoesnotexist #lessonslearned #grow #learn #exceed  #inspire #empower #independentdentalhygienist
I love the word #embrace :) That's why I named my biz #embracedentalhygiene  because my hope for my clients is to enjoy their dental care and even embrace it! Running a business solo is so challenging and I can't even count the mistakes I've made...kinda like motherhood. But I continue, grow, learn and make it better. #embracelife  #embraceitall  #momlife  #entrepreneur  #failuredoesnotexist  #lessonslearned  #grow  #learn  #exceed  #inspire  #empower  #independentdentalhygienist 
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On this day, I actually saw 3 of these snakes. One was large at about 2 feet in length and I nearly stepped on him. The other 2 were very small, closer to 6 inches and were both seen in small trees. This was during the same strange winter as the Spring Peeper Frog, so the snakes were not under cover as they would normally be. Their movement and response time was also slowed. All three snakes were in close proximity to one another, within a few hundred yards. I gently picked this guy up off a twig and he instantly wrapped himself around my fingers for warmth. Stay tuned to see him bright eyed and bushy tailed ;) #reptiles #snakes #photography #encounters #embrace #wildlife
On this day, I actually saw 3 of these snakes. One was large at about 2 feet in length and I nearly stepped on him. The other 2 were very small, closer to 6 inches and were both seen in small trees. This was during the same strange winter as the Spring Peeper Frog, so the snakes were not under cover as they would normally be. Their movement and response time was also slowed. All three snakes were in close proximity to one another, within a few hundred yards. I gently picked this guy up off a twig and he instantly wrapped himself around my fingers for warmth. Stay tuned to see him bright eyed and bushy tailed ;) #reptiles  #snakes  #photography  #encounters  #embrace  #wildlife 
On this day, I actually saw 3 of these snakes. One was large at about 2 feet in length and I nearly stepped on him. The other 2 were very small, closer to 6 inches and were both seen in small trees. This was during the same strange winter as the Spring Peeper Frog, so the snakes were not under cover as they would normally be. Their movement and response time was also slowed. All three snakes were in close proximity to one another, within a few hundred yards. I gently picked this guy up off a twig and he instantly wrapped himself around my fingers for warmth. Stay tuned to see him bright eyed and bushy tailed ;) #reptiles #snakes #photography #encounters #embrace #wildlife
On this day, I actually saw 3 of these snakes. One was large at about 2 feet in length and I nearly stepped on him. The other 2 were very small, closer to 6 inches and were both seen in small trees. This was during the same strange winter as the Spring Peeper Frog, so the snakes were not under cover as they would normally be. Their movement and response time was also slowed. All three snakes were in close proximity to one another, within a few hundred yards. I gently picked this guy up off a twig and he instantly wrapped himself around my fingers for warmth. Stay tuned to see him bright eyed and bushy tailed ;) #reptiles  #snakes  #photography  #encounters  #embrace  #wildlife 
Because this made me laugh
Because this made me laugh
It's joke time! #joke #mistakes #embrace #funny
โ˜† Kitty โ˜†
Imagine yourself living the life of your dreams.. what it takes to get it.. to maintain it.. set those standards for yourself today.. if you can believe it.. you can achieve it..
#motivation #motivationalquotes #build #achieve #inspire #grow #succeed #livemore #believe #embrace #drive #strive #film #theguy #thisguy #producer #filmphotography #photography #discipline #50central #determined #skincare #goodskin #clearasil #neutrogena #brownskin #actor #actorslife #dreams #justdoitโœ”๏ธ
Imagine yourself living the life of your dreams.. what it takes to get it.. to maintain it.. set those standards for yourself today.. if you can believe it.. you can achieve it.. #motivation  #motivationalquotes  #build  #achieve  #inspire  #grow  #succeed  #livemore  #believe  #embrace  #drive  #strive  #film  #theguy  #thisguy  #producer  #filmphotography  #photography  #discipline  #50central  #determined  #skincare  #goodskin  #clearasil  #neutrogena  #brownskin  #actor  #actorslife  #dreams  #justdoit โœ”๏ธ
Today be pink, allow them to judge that's how they behave, be to busy to care #pink
Today be pink, allow them to judge that's how they behave, be to busy to care #pink 
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The pursuit of perfection is frustrating, neurotic, and a terrible waste of time.
The pursuit of perfection is frustrating, neurotic, and a terrible waste of time.
Join in on the #worldpeacewednesday auction it's happening now via my Facebook page. Simply search Curly Wurly Crystals. 
25% of the proceeds made on this item will be donated to a charity of the winning bidders choice! All the more reason to jump in and spread the love โœŒ๐Ÿป๏ธ๐Ÿ˜Š๐ŸŒ This pendant features a small Hand carved moon face and is wrapped in .925 sterling silver. 
Measurements: 33mm (L) x 23mm (W)

Postage is free for the winning bidder and the Auction ends at 6pm (AEST) โœŒ๐Ÿป๏ธ๐ŸŒโœจ๐Ÿ’™
Join in on the #worldpeacewednesday  auction it's happening now via my Facebook page. Simply search Curly Wurly Crystals. 25% of the proceeds made on this item will be donated to a charity of the winning bidders choice! All the more reason to jump in and spread the love โœŒ๐Ÿป๏ธ๐Ÿ˜Š๐ŸŒ This pendant features a small Hand carved moon face and is wrapped in .925 sterling silver. Measurements: 33mm (L) x 23mm (W) Postage is free for the winning bidder and the Auction ends at 6pm (AEST) โœŒ๐Ÿป๏ธ๐ŸŒโœจ๐Ÿ’™