"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." B.K.S. Iyengar
I've done 7 Hot Yoga sessions in the past 9 days. It's not getting easier, but I do feel myself getting stronger. The basic practice of breathing freely and trusting my body to flow is still the biggest challenge -- but I continue to step on the mat. #PlumPetalsFit#HotYoga#yoga#namaste
Ok #fitfam ! Two #mondaymorning questions for you :
1. What are your favorite wireless headphones? My regular earbuds have been getting caught on weights, machines, me, and choking me or sending my cell flying...😬😠😤
2. What are your workout staples? .