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#Repost @getbigtv (@get_repost)
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30 сентября и 1 октября в 13:00 прямая трансляция Чемпионата Брянской области по бодибилдингу - 2017❗️
Сайт: GETBIG.TV
#брянск #фбфр #ifbb #fbfr #getbigtv #getbig #fitnessbikini #fitmodel #fitness #live #прямаятрансляция #гетбиг #steelfactor
Window seat... 🌤@johnnykane_official
Window seat... 🌤@johnnykane_official
Lack of oxygen and blood circulation to the brain causes serious brain diseases such as Alzheimer’s and Dementia. What if you took a supplement that focused on aiding circulation to the brain? One that consists of natural herbs and immune boosters that will help increase cognitive function? I’ve been taking this product for 4 years and honestly it’s amazing. 🙇🏻💥 #BrainHealth @4life 
#4LIFETRANSFORMTEAM -
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#entrepreneurship #premed #onlinecoach #miami  #instagood #instadaily  #teamnosleep #bodybuilding #studentlife #naturalsupplements  #trainer #transformation #fitness #fitnessmovement #fitmodel #fitfam #4Life #latino #bulking #leanbulk #motivation #fitnessmotivation #strong #strength #preseverance #healthylifestyle #physique #goalgetter
Lack of oxygen and blood circulation to the brain causes serious brain diseases such as Alzheimer’s and Dementia. What if you took a supplement that focused on aiding circulation to the brain? One that consists of natural herbs and immune boosters that will help increase cognitive function? I’ve been taking this product for 4 years and honestly it’s amazing. 🙇🏻💥 #BrainHealth  @4life #4LIFETRANSFORMTEAM  - - - #entrepreneurship  #premed  #onlinecoach  #miami  #instagood  #instadaily  #teamnosleep  #bodybuilding  #studentlife  #naturalsupplements  #trainer  #transformation  #fitness  #fitnessmovement  #fitmodel  #fitfam  #4Life  #latino  #bulking  #leanbulk  #motivation  #fitnessmotivation  #strong  #strength  #preseverance  #healthylifestyle  #physique  #goalgetter 
Stop settling for less than you deserve 💕💕
Stop settling for less than you deserve 💕💕
Encomendas a partir de 5 pratos, entregamos em todo município do Rio de Janeiro, (outros municípios a combinar), Se seu nutricionista prescreveu uma alimentação que vc não sabe fazer ou não tem tempo traga sua prescrição pra nós e faremos um orçamento pra vc! 
Vc finalmente terá o corpo que merece!!! #life #lifefitness #fitdance #musculacao #fitmodel #comidasaudavel #saude #health #healthyfood #crossfit #barradatijuca #copacabana #ipanema #whey #abs #ifbb #mensphysique #bodybuildingmotivation #bodyshape #bodytech #smartfit #dietasemsofrer #nutrition #diet #nutricao
Encomendas a partir de 5 pratos, entregamos em todo município do Rio de Janeiro, (outros municípios a combinar), Se seu nutricionista prescreveu uma alimentação que vc não sabe fazer ou não tem tempo traga sua prescrição pra nós e faremos um orçamento pra vc! Vc finalmente terá o corpo que merece!!! #life  #lifefitness  #fitdance  #musculacao  #fitmodel  #comidasaudavel  #saude  #health  #healthyfood  #crossfit  #barradatijuca  #copacabana  #ipanema  #whey  #abs  #ifbb  #mensphysique  #bodybuildingmotivation  #bodyshape  #bodytech  #smartfit  #dietasemsofrer  #nutrition  #diet  #nutricao 
Feel free to share 💪
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Click my bio link for a complimentary ground-breaking report on getting bigger biceps!
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Follow
👉 @gym_meme 👈🏾
Feel free to share 💪 ===== Click my bio link for a complimentary ground-breaking report on getting bigger biceps! ===== Follow 👉 @gym_meme 👈🏾
Si nacemos mirando hacia arriba, y nos entierran mirando de la misma manera. Por que mirar hacia abajo? Siempre con la mirada en alto y orgulloso de lo logrado. Y seguiré luchando por lo que falta.

#mensphysique #competitor #mensphysiquecompetitor #gym #gymshark #goals #fitmodel #fitnessmodel #fitness #fit #fitlifestyle #shredded #ripped #big #shoulders #traps #smile #workinhard #workingprogress #nevergiveup #hardwork #keepgoing #beach #siluet #dominicanrepublic #notshirt
Si nacemos mirando hacia arriba, y nos entierran mirando de la misma manera. Por que mirar hacia abajo? Siempre con la mirada en alto y orgulloso de lo logrado. Y seguiré luchando por lo que falta. #mensphysique  #competitor  #mensphysiquecompetitor  #gym  #gymshark  #goals  #fitmodel  #fitnessmodel  #fitness  #fit  #fitlifestyle  #shredded  #ripped  #big  #shoulders  #traps  #smile  #workinhard  #workingprogress  #nevergiveup  #hardwork  #keepgoing  #beach  #siluet  #dominicanrepublic  #notshirt 
Snapchat👻: douglas.ofc 💕
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Sigam: @doughenr0 🐶✅
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💥 Quer ganhar + de 1.700 seguidores basta comentar "SDV" & seguir os IG's abaixo 💥⤵⤵
Sigam: 🌞 @ue.guii 
Sigam: 😍 @ofc.kevinh0
Sigam: 😘 @doughenr2
Sigam: 😀 @ofc.guerra
Sigam: 😎 @willyam_ret
Sigam: 😏 @guhsousa302
Sigam: 😃 @slc.edy
Sigam: 😌 @_2vinicius
Sigam: 😁 @___biiell
Sigam: 😉 @0lipe
Sigam: 😐 @romeir0
Sigam: 😝 @kevinnsantoos
Sigam: 😄 @g4briell_souzaa
Sigam: 😜 @guguh._.carvalho
Sigam: 😜 @_marcioaug
Sigam: 😕 @_._diiuu
Sigam: 😱 @ryanmartiins

#tumblrboy #tumblrgirls #tumblr #tumbler #bahia 
#bomdiaa #boatardee #boanoitee #make #makeup #moda #blog  #blogger #sdvtodos #boymagia #instaboys #vsco #dress #shoes #dresses #fashion #fashonstyle #style #hotboy #fit #fitness #fitmodel
Snapchat👻: douglas.ofc 💕 - Sigam: @doughenr0 🐶✅ - 💥 Quer ganhar + de 1.700 seguidores basta comentar "SDV" & seguir os IG's abaixo 💥⤵⤵ Sigam: 🌞 @ue.guii Sigam: 😍 @ofc.kevinh0 Sigam: 😘 @doughenr2 Sigam: 😀 @ofc.guerra Sigam: 😎 @willyam_ret Sigam: 😏 @guhsousa302 Sigam: 😃 @slc.edy Sigam: 😌 @_2vinicius Sigam: 😁 @___biiell Sigam: 😉 @0lipe Sigam: 😐 @romeir0 Sigam: 😝 @kevinnsantoos Sigam: 😄 @g4briell_souzaa Sigam: 😜 @guguh._.carvalho Sigam: 😜 @_marcioaug Sigam: 😕 @_._diiuu Sigam: 😱 @ryanmartiins #tumblrboy  #tumblrgirls  #tumblr  #tumbler  #bahia  #bomdiaa  #boatardee  #boanoitee  #make  #makeup  #moda  #blog  #blogger  #sdvtodos  #boymagia  #instaboys  #vsco  #dress  #shoes  #dresses  #fashion  #fashonstyle  #style  #hotboy  #fit  #fitness  #fitmodel 
Un visage-02
Miss @soparra
Un visage-02 Miss @soparra
Model: Alex L. (Fitness Model) @alexlorenzoglez IFBB MEN'S PHYSIQUE JUNIOR ATHLETE #model #malemodel #fashion #health #healthy #body #man #menstyle #modelagency #men #bodybuilding #shredded #aesthetics #fitness #fitnessmodel #gymlife #gym #gymbody #aesthetic #cool #abs #framous #modelo #musclemodel #galicia #menhealthesp #muscles #men #fitmodel #pontellas #porriño
Model: Alex & Gael. (Fitness Model) @alexlorenzoglez @gaelito_20 IFBB MEN'S PHYSIQUE JUNIOR ATHLETE #model #malemodel #fashion #health #healthy #body #man #menstyle #modelagency #men #bodybuilding #shredded #aesthetics #fitness #fitnessmodel #gymlife #gym #gymbody #aesthetic #cool #abs #framous #modelo #musclemodel #galicia #menhealthesp #muscles #men #fitmodel #pontellas #porriño
🐼Turn up the volume close your eyes and let the music take over your soul. 🐼 #teamfitpanda
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📷|| @ugom.photographe
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Headphones @bose
Corp top @officialbetterbodies
Tight @mauckeactive
Sneakers @domyos_official
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#fitfrench #fitfrenchies  #fitnessfrance #fitnessfrenchies #frenchfit #fitfamily #motivee #fitgirl #fitnessgirl #fitbody #fitwoman #fitnesslifestyle #lovefitness #fitnesslover #fitfrenchgirl  #fitnessmodel #gym #muscles #abs #bodyFit #womenphysique #fitmodel #fitnessmotivation #fitinspiration #fitspo #fitfam #fitlife #fitnessjourney #fitstagram
🐼Turn up the volume close your eyes and let the music take over your soul. 🐼 #teamfitpanda  - - 📷|| @ugom.photographe - - Headphones @bose Corp top @officialbetterbodies Tight @mauckeactive Sneakers @domyos_official - - - - - - #fitfrench  #fitfrenchies  #fitnessfrance  #fitnessfrenchies  #frenchfit  #fitfamily  #motivee  #fitgirl  #fitnessgirl  #fitbody  #fitwoman  #fitnesslifestyle  #lovefitness  #fitnesslover  #fitfrenchgirl  #fitnessmodel  #gym  #muscles  #abs  #bodyFit  #womenphysique  #fitmodel  #fitnessmotivation  #fitinspiration  #fitspo  #fitfam  #fitlife  #fitnessjourney  #fitstagram 
Dirty 30 before Work😜
Dirty 30 before Work😜
вице-чемпионка Челябинской области в абсолютной категории фит-модель! 🏆 благодарю всех, за помощь и поддержку! ❤ отдельная благодарность моим тренерам @mukminova_ifbb  @annavyalaya и моему мужчине @daniilsitnikov_  #фитмодель #fit #fitness #fitmodel #fitnessbikini #fitnessmotivation #sport #sportgirl #sportlife
October 2015
@workoutsbykeeli
October 2015 @workoutsbykeeli
theus_slk 😲 Quer ganhar + seguidores👥??
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Basta Comenta "SDV" Curtir A Foto e seguir o IG's abaixo ⤵⤵⤵
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Sigam|❤|@_eo.dhog❤
Sigam|❤|@olucas_cavalieri❤
Sigam|❤|@Lucaaas.0fc❤
Sigam|❤|@theus__slk❤
Sigam😵⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tumblrboy #tumblrgirls #tumblr #tumbler #bahia 
#bomdiaa #boatardee #boanoitee #make #makeup #moda #blog  #blogger #sdvtodos #boymagia #instaboys #vsco #dress #shoes #dresses #fashion #fashonstyle #style #hotboy #fit #fitness #fitmodel #brasil =============================================
ATIVEM AS NOTIFICAÇÕES
theus_slk 😲 Quer ganhar + seguidores👥?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Basta Comenta "SDV" Curtir A Foto e seguir o IG's abaixo ⤵⤵⤵ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sigam|❤|@_eo.dhog❤ Sigam|❤|@olucas_cavalieri❤ Sigam|❤|@Lucaaas.0fc❤ Sigam|❤|@theus__slk❤ Sigam😵⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ =========================================== #tumblrboy  #tumblrgirls  #tumblr  #tumbler  #bahia  #bomdiaa  #boatardee  #boanoitee  #make  #makeup  #moda  #blog  #blogger  #sdvtodos  #boymagia  #instaboys  #vsco  #dress  #shoes  #dresses  #fashion  #fashonstyle  #style  #hotboy  #fit  #fitness  #fitmodel  #brasil  ============================================= ATIVEM AS NOTIFICAÇÕES
Vor lange Zeit habe ich an die Menschen geglaubt das wir es gemeinsam es schaffen würden dann zog jeder sein eigenen Weg ...........Jetzt glaube ich nur an mich 💪😉💪
#gainz#abs💪#tbt💪#ripped💪#workfit💪#workout💪#fitfam💪#muscles💪 #playhard #athletic#ifbb#muscless#sixpack#6pack#fitness#bodybuilding#fitmodel#spartagym#nevergiveup#donotstop#gym#fitinstagram#fitfam#body
🍻who's round is it anyway? 😂
🍻who's round is it anyway? 😂
Un poco Raffreddata e senza appetito.

Male male... Tacchino,gallette e 250g de mozzarella che non se vedono ahahah
 Mi godo questo weekend come non mai 😵❤ #model #blackmodel #ebonymodel
#photo #shooting #picoftheday #photodaily #photografy 
#ebony #melanin #fitmodel 
#bodybuilding #fitness #lifestyle #life #instagram #followme #follow4follow #fitnation #fitlife #fitspo #athlete
Entrenamientos : 
Toda la atención al hombro derecho, concentrando energía

Jesús Antón
Entrenador Personal / Coach
@tigersoulentpersonal 
#fitness#fitnessad#fitfam#fitlife#workout#nopainnogains#weights#traininghard#nolimits#noexcuses#goalsetting#sweat#personaltrainer#getfit#gymrat#fitnessgoals#gymlife#gymtime#fitspo#fitnessmotivation#trainhard#fitmodel#fitgirl#fitmodel#tattoed#
Gigi arriving at the Versace dinner in Milan💓
Gigi arriving at the Versace dinner in Milan💓
One more shot from earlier this morning where Candy shows us that #pointeistruth! #dancerslife #dancersofig #happysaturday
Chcesz się sprawdzić w roli modela/modelki? Albo po prostu zatrzymać swoją życiową formę na zdjęciach? Zapraszam przed mój obiektyw 😉😁
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Photography&Retouch: Magdalena Sobieska
Model: @sebastianzawilinski 
#bwphoto #photographer #bwphotographer #topmodelpolska #topmodel #sebastianzawilinski #man #malephotography #portrait #maleportrait #handsomeman #model #malemodel #fitmodel #fitphotographer #bwportrait #fotograf #fotografwarszawa #portret #sobieska #magdalenasobieska
Chcesz się sprawdzić w roli modela/modelki? Albo po prostu zatrzymać swoją życiową formę na zdjęciach? Zapraszam przed mój obiektyw 😉😁 ____ Photography&Retouch: Magdalena Sobieska Model: @sebastianzawilinski #bwphoto  #photographer  #bwphotographer  #topmodelpolska  #topmodel  #sebastianzawilinski  #man  #malephotography  #portrait  #maleportrait  #handsomeman  #model  #malemodel  #fitmodel  #fitphotographer  #bwportrait  #fotograf  #fotografwarszawa  #portret  #sobieska  #magdalenasobieska 
Sprzet gotowy na jutro 😉
Trzeba miec bzika na tym punkcie by czyscic rower wiedzac jak wyglada jutrzejsza trasa 🤣😂
#polishboy #mtbrider #mtb #cyclinglife #cycling #maraton #boy #goodnight #kross #fit #sezon #motivation #pasja #crazy #poznan #bike #love #reebok #fitmodel #instacycling #like4like #followme #rain #weekend #saturday #photobike #muscle #goodtime #dobranoc
🔔 Ativem as notificações 🔔
SIGAM ▶ @henriqueoffc
SIGAM ▶ @henriqueoffc
SIGAM ▶ @henriqueoffc
SIGAM ▶ @henriqueoffc
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#tumblrboy #tumblrgirls #tumblr #tumbler#tumblrbrasil
#bomdiaa #boatardee #boanoitee #make #makeup#moda #blog #blogger #sdvtodos #boymagia#instaboys #vsco #dress #shoes #dresses #fashion#fashonstyle #style #hotboy #fit #fitness #fitmodel
📌 In reality, all you really do is push your breakfast up a couple of hours. 
The most popular form of Intermittent Fasting is having an 8 hour window where you eat all your " Healthy Food "
For example, I eat from 12-8 (8 hours), and then fast from 8-12 (16 hours) the next day. This is my daily routine. 
#intermittentfasting #carbcycling #abs #fitnessgoal #fitnessmotivation #fitnesstips #girlswhoworkout #instagram #fitmom #fitwife #saturday  #girlswholift #glutes #squat #booty🍑 #muscle #instafit #hiitworkout #girlswhoworkout #fitmodel #fitnessgirl #sanjose #instafitness #losangeles #miami
📌 In reality, all you really do is push your breakfast up a couple of hours. The most popular form of Intermittent Fasting is having an 8 hour window where you eat all your " Healthy Food " For example, I eat from 12-8 (8 hours), and then fast from 8-12 (16 hours) the next day. This is my daily routine. #intermittentfasting  #carbcycling  #abs  #fitnessgoal  #fitnessmotivation  #fitnesstips  #girlswhoworkout  #instagram  #fitmom  #fitwife  #saturday  #girlswholift  #glutes  #squat  #booty 🍑 #muscle  #instafit  #hiitworkout  #girlswhoworkout  #fitmodel  #fitnessgirl  #sanjose  #instafitness  #losangeles  #miami 
🔥Model of The Day 🔥
• 📸 Photo By: @tess_homann
• 📸 From: Melbourne, Australia

New model account showcasing the most beautiful girls on IG! .

Use our hashtag #modelstraya or tag us for a chance to be featured! .

#female #hotgirls #igmodel #instafashion #hairstyle #sexygirls #modellife #colchester #essex #visitmelbourne #london #melbourne #sydney #love #ig_color #lensbible #cutegirls #cuteboys #abs #fitmodel #happy #beautiful #nikonphotography #gym #workout #modelka #photoshoot #uber #fashion
🔥Model of The Day 🔥 • 📸 Photo By: @tess_homann • 📸 From: Melbourne, Australia New model account showcasing the most beautiful girls on IG! . Use our hashtag #modelstraya  or tag us for a chance to be featured! . #female  #hotgirls  #igmodel  #instafashion  #hairstyle  #sexygirls  #modellife  #colchester  #essex  #visitmelbourne  #london  #melbourne  #sydney  #love  #ig_color  #lensbible  #cutegirls  #cuteboys  #abs  #fitmodel  #happy  #beautiful  #nikonphotography  #gym  #workout  #modelka  #photoshoot  #uber  #fashion 
When you let go you create room for something better to take its place. Love yourself enough to create the space you need to evolve.

#sunday
#model #travel #explore #adventure #islands #ocean #fashion #models #bikini #modeling #nature #fitgirl #fitmodels #fitness #fitnessmodels #fitmodel #fitnessmotivation #fashion #fitspiration #bikinimodel #bodygoals #wednesdaywisdom #bootygoals #thursdaymotivation  #transformation #beachbody #beach #fitnessinspiration #workfromhome #entrepreneur
When you let go you create room for something better to take its place. Love yourself enough to create the space you need to evolve. #sunday  #model  #travel  #explore  #adventure  #islands  #ocean  #fashion  #models  #bikini  #modeling  #nature  #fitgirl  #fitmodels  #fitness  #fitnessmodels  #fitmodel  #fitnessmotivation  #fashion  #fitspiration  #bikinimodel  #bodygoals  #wednesdaywisdom  #bootygoals  #thursdaymotivation  #transformation  #beachbody  #beach  #fitnessinspiration  #workfromhome  #entrepreneur 
Cine : 
Una obra maestra para disfrutarla más de una vez , considerada dentro de la ciencia ficción un icono del cyberpunk, esconde detrás de la hipnotizante trama un grandísimo mensaje para todos los que aún seguimos vivos.

Blade Runner
Ridley Scott 
#fitness#fitnessad#fitfam#fitlife#workout#nopainnogains#weights#traininghard#nolimits#noexcuses#goalsetting#sweat#personaltrainer#getfit#youcandoit#fitnessgoals#gymlife#gymtime#fitspo#fitnessmotivation#trainhard#bladerunner#fitgirl#fitmodel#film#
Cine : Una obra maestra para disfrutarla más de una vez , considerada dentro de la ciencia ficción un icono del cyberpunk, esconde detrás de la hipnotizante trama un grandísimo mensaje para todos los que aún seguimos vivos. Blade Runner Ridley Scott #fitness #fitnessad #fitfam #fitlife #workout #nopainnogains #weights #traininghard #nolimits #noexcuses #goalsetting #sweat #personaltrainer #getfit #youcandoit #fitnessgoals #gymlife #gymtime #fitspo #fitnessmotivation #trainhard #bladerunner #fitgirl #fitmodel #film #
#cannadifit💪🏽 @lafitness Owwww... in this case no pain no gain. =
I'm trying to get rid of the spasms which are further impinging my hip / leg. 
I reinjured it the other day and I have spasms for my ankle all the way up to my shoulder. From the top with a torn rotator cuff, pulled muscle spasms in the hip, hip dysplasia, Meniscus removal ( both knees) triple break right ankle fast two surgeries, 2 foot surgeries ... to say the least the right side is #fubar =
As painful as it is to get here it's paramount I keep moving to keep the myofascial down. I'm still doing between 1 to 2 hours of mile fascial release on my own every day.
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I am grateful to be here at all and actually grateful to be alive all due to cannabis concentrates.
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I would be dead without my cannabis concentrates.
It's only been possible since my experience with cannabis and super cannabis concentrates.
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Thankfully with cannabis and  cannabis concentrates, I was able to get off of all the western medication and rely solely on a cannabis. Before cannabis I had severe chronic fatigue and fibromyalgia so they say.
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I am still not getting a lot of sleep at the moment but for the first time in my life I am experiencing a quality life.
. It truly is a medical miracle to me. 
#FitOver50 #FitOver55 #Exercise #Nutrition #fitnesslifestyle #UnprocessedFoods #Cannabis #LivingSexy #EDS #adhd  #HipDysplasia #Disability #MS #dankdivas #gym #scuba #fitmodel #sportsmodel #yoga #abs #IAmCanadian #Canada #Muscle
#cannadifit 💪🏽 @lafitness Owwww... in this case no pain no gain. = I'm trying to get rid of the spasms which are further impinging my hip / leg. I reinjured it the other day and I have spasms for my ankle all the way up to my shoulder. From the top with a torn rotator cuff, pulled muscle spasms in the hip, hip dysplasia, Meniscus removal ( both knees) triple break right ankle fast two surgeries, 2 foot surgeries ... to say the least the right side is #fubar  = As painful as it is to get here it's paramount I keep moving to keep the myofascial down. I'm still doing between 1 to 2 hours of mile fascial release on my own every day. = I am grateful to be here at all and actually grateful to be alive all due to cannabis concentrates. = I would be dead without my cannabis concentrates. It's only been possible since my experience with cannabis and super cannabis concentrates. = Thankfully with cannabis and cannabis concentrates, I was able to get off of all the western medication and rely solely on a cannabis. Before cannabis I had severe chronic fatigue and fibromyalgia so they say. = I am still not getting a lot of sleep at the moment but for the first time in my life I am experiencing a quality life. . It truly is a medical miracle to me. #FitOver50  #FitOver55  #Exercise  #Nutrition  #fitnesslifestyle  #UnprocessedFoods  #Cannabis  #LivingSexy  #EDS  #adhd  #HipDysplasia  #Disability  #MS  #dankdivas  #gym  #scuba  #fitmodel  #sportsmodel  #yoga  #abs  #IAmCanadian  #Canada  #Muscle 
Nie powiem.. To mój najsłabszy miesiąc pod względem treningowym w całej mojej dotychczasowej zabawie z zelastwem😨 Trochę z musu, trochę z zaplanowania. Ale chyba się jakoś tam trzymam. (Jak na naturala)✌
👉 Zapraszam do współpracy💯
@adidas_pl @fm.models  #naturalbody#menphysique#misterpolski#fitfreak#menshealthpolska#fitnessmodel#naturalbodybuilding#AIAThailand#trenerpersonalnykrakow#trenerpersonalnykatowice#krakow#katowice#fitmodel#fitlook#fmmodels#gymboy#fashion#DavidBeckham#beckhambrand#polishboy#adidas_pl#blenditlikebeckham#gymwear#beckham#handsome#menswear#menfashion#ootd#whatsyourwhy#AIAHealthyLiving
Nie powiem.. To mój najsłabszy miesiąc pod względem treningowym w całej mojej dotychczasowej zabawie z zelastwem😨 Trochę z musu, trochę z zaplanowania. Ale chyba się jakoś tam trzymam. (Jak na naturala)✌ 👉 Zapraszam do współpracy💯 @adidas_pl @fm.models #naturalbody #menphysique #misterpolski #fitfreak #menshealthpolska #fitnessmodel #naturalbodybuilding #AIAThailand #trenerpersonalnykrakow #trenerpersonalnykatowice #krakow #katowice #fitmodel #fitlook #fmmodels #gymboy #fashion #DavidBeckham #beckhambrand #polishboy #adidas_pl #blenditlikebeckham #gymwear #beckham #handsome #menswear #menfashion #ootd #whatsyourwhy #AIAHealthyLiving 
Still my favorite 2-piece gym gear! Thanks Swolemate 😘😍💯 #REPOST @swolemate_apparel 
#throwback to @chriss_choreo doing what see does best 🔥🔥🔥
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#swolemateapparel #cleaningliving #positivethinking #nike #bodybuilding #ifbb #move #fitnessmotivation #moveforward #fitfam #gymrat  #gymgoals #gymaddict #heathlylifestyle #bodypositive #fitstagram #bodybuilder #gains #protein #fashion #hamstrings #quads #exercise #trainhard #squats #sexy #fitmodel
Still my favorite 2-piece gym gear! Thanks Swolemate 😘😍💯 #REPOST  @swolemate_apparel #throwback  to @chriss_choreo doing what see does best 🔥🔥🔥 . . . . . . . . . . . . #swolemateapparel  #cleaningliving  #positivethinking  #nike  #bodybuilding  #ifbb  #move  #fitnessmotivation  #moveforward  #fitfam  #gymrat  #gymgoals  #gymaddict  #heathlylifestyle  #bodypositive  #fitstagram  #bodybuilder  #gains  #protein  #fashion  #hamstrings  #quads  #exercise  #trainhard  #squats  #sexy  #fitmodel 
Deep In Thought
Silk City Beauty @stephdec02 FB page: http://tinyurl.com/z7k33am
Deep In Thought Silk City Beauty @stephdec02 FB page: http://tinyurl.com/z7k33am
👩🏼
Сегодня меня спросили для чего я вообще выступаю ? 
Да я моньячка сцены! Мне нравятся эмоции эти , нравиться что #народ горит , и я получаю от этого #удовольствие ! Сегодня даже #адреналин не подскочил 🙈
Хотела ещё снова пожаловаться на организацию #грим с ним нужно что то придумать организаторам срочно 🔥🔥если вы не хотите ,что бы там что то произошло 🔥 это просто капец что там творилось сегодня ,все орали ругались , толкались и тд, тоже самое что и на #нск #alexfitness 
Вместо того что бы отдыхать и готовиться мы тупо стояли на ногах эту #очередь 
#кемерово
#соревнования
@hardcore_gym_kemerovo 
#лайктайм 
#синее
#тск
#регион70 
#второеместо
#кубок
#gum
#блонд 
#губы
#фитмодель 
#фитнесмодель 
#fitmodel
#глаза#искренность#улыбка#платье
👩🏼 Сегодня меня спросили для чего я вообще выступаю ? Да я моньячка сцены! Мне нравятся эмоции эти , нравиться что #народ  горит , и я получаю от этого #удовольствие  ! Сегодня даже #адреналин  не подскочил 🙈 Хотела ещё снова пожаловаться на организацию #грим  с ним нужно что то придумать организаторам срочно 🔥🔥если вы не хотите ,что бы там что то произошло 🔥 это просто капец что там творилось сегодня ,все орали ругались , толкались и тд, тоже самое что и на #нск  #alexfitness  Вместо того что бы отдыхать и готовиться мы тупо стояли на ногах эту #очередь  #кемерово  #соревнования  @hardcore_gym_kemerovo #лайктайм  #синее  #тск  #регион70  #второеместо  #кубок  #gum  #блонд  #губы  #фитмодель  #фитнесмодель  #fitmodel  #глаза #искренность #улыбка #платье 
The Iron Doesn't Have Feelings. ⠀
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It doesn't have Character, Will Power, or Determination. ⠀
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When that weight is holding you down, you have to be Pushing Back With All You Got! 👊🏼🔥💯💪⠀
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Stay Active. Stay Motivated. Stay APEX. ⠀
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📷: tag this athlete⠀
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#fitnessedu #fitnesseducation #fitnation #armday #deadlifting #fitmodel #bodyweighttraining #fitgirl #fitgram #fitgirlsguide #l4l #physique #muscle #cardio #trainhard #fitfam #squats #fitnessjourney #fitnessgoals #FitnessMotivation  #shredded #bodybuildingmotivation #muscles #pump #bodybuilder #superset #bodybuildinglifestyle #apexpack #gymjunkie #FitnessModel
The Iron Doesn't Have Feelings. ⠀ ⠀ It doesn't have Character, Will Power, or Determination. ⠀ ⠀ When that weight is holding you down, you have to be Pushing Back With All You Got! 👊🏼🔥💯💪⠀ ⠀ Stay Active. Stay Motivated. Stay APEX. ⠀ ⠀ 📷: tag this athlete⠀ ⠀ -----------------------------⠀ ⠀ #fitnessedu  #fitnesseducation  #fitnation  #armday  #deadlifting  #fitmodel  #bodyweighttraining  #fitgirl  #fitgram  #fitgirlsguide  #l4l  #physique  #muscle  #cardio  #trainhard  #fitfam  #squats  #fitnessjourney  #fitnessgoals  #FitnessMotivation  #shredded  #bodybuildingmotivation  #muscles  #pump  #bodybuilder  #superset  #bodybuildinglifestyle  #apexpack  #gymjunkie  #FitnessModel 
Música: 
Para quien aún no haya entrenado en la tarde de este sábado, creo que no tengo que comentar nada de este clásico 
Lets go!!! Michael Sembello
Maniac

Jesús Antón 
Entrenador Personal / Coach
@tigersoulentpersonal 
#fitness#fitnessad#fitfam#fitlife#workout#nopainnogains#weights#traininghard#nolimits#noexcuses#goalsetting#sweat#personaltrainer#getfit#youcandoit#fitnessgoals#gymlife#gymtime#fitspo#fitnessmotivation#trainhard#fitmusic#fitgirl#fitmodel#music#
Música: Para quien aún no haya entrenado en la tarde de este sábado, creo que no tengo que comentar nada de este clásico Lets go!!! Michael Sembello Maniac Jesús Antón Entrenador Personal / Coach @tigersoulentpersonal #fitness #fitnessad #fitfam #fitlife #workout #nopainnogains #weights #traininghard #nolimits #noexcuses #goalsetting #sweat #personaltrainer #getfit #youcandoit #fitnessgoals #gymlife #gymtime #fitspo #fitnessmotivation #trainhard #fitmusic #fitgirl #fitmodel #music #
Summertime Sadness
Summertime Sadness
Another long and tiresome day in retail 🙂

Seriously need a new job, sleep and a hug right now!!! Stress head currently 😅

Need to unwind soon and spend some quality time with friends and family to hit the balance right! 💪🏻 Hope everyone's had a good Saturday! Night in with a cuppa and a movie is all I need 🙌🏻👌🏻 As always wearing my fave @gymshark @gymsharkwomen seamless leggings in grey 🦈
Another long and tiresome day in retail 🙂 Seriously need a new job, sleep and a hug right now!!! Stress head currently 😅 Need to unwind soon and spend some quality time with friends and family to hit the balance right! 💪🏻 Hope everyone's had a good Saturday! Night in with a cuppa and a movie is all I need 🙌🏻👌🏻 As always wearing my fave @gymshark @gymsharkwomen seamless leggings in grey 🦈
Nice and easy push workout this evening at @grenadefit
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Bench Press x3 @ 100kg
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Military Press x3 @ 70kg
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Close Grip Bench x3 @ 100kg
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1 min rest for 5 sets
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#motivation #fitnessmotivation #bodytransformation #burnfat #fittrainers #cardio #eatclean #exercise #fit #fitness #thegym #instagood #transformation #weightlossjourney #fitmodel #bodyfitness #squatsforthethots #loveyourself  #bootyfull #squatsandlunges #healthybody #bodygoals #fitnessgoals #fitnessjunkie #santashred
Nice and easy push workout this evening at @grenadefit ...................... Bench Press x3 @ 100kg ...................... Military Press x3 @ 70kg ...................... Close Grip Bench x3 @ 100kg ...................... 1 min rest for 5 sets ...................... #motivation  #fitnessmotivation  #bodytransformation  #burnfat  #fittrainers  #cardio  #eatclean  #exercise  #fit  #fitness  #thegym  #instagood  #transformation  #weightlossjourney  #fitmodel  #bodyfitness  #squatsforthethots  #loveyourself  #bootyfull  #squatsandlunges  #healthybody  #bodygoals  #fitnessgoals  #fitnessjunkie  #santashred 
Summer afternoon today with such a great team. Lovely people❤️ Make up: Jennifer Stalman 💄 Hair: Annemieke Hairstyling 👱🏻‍♀️ assistent: @xmoments  and model: Kim #model #mua #editorial #editorialfashion #editorialphotography #styling #otd #tutu #lifestyle #portraitphotography #portraitphotographer #colour #color #flowers #portraits #delft #dutch #fit #fitmodel #hair #hairstyle