MAKE GOOD CHOICES: easier said than done, yes? "Yeah but WHAT are the choices?!" Wouldnt it be tits if you didn't have to wonder? Or be restricted to a set menu? But you knew what and how much of each food group to eat a day?! Ummmm Shamello?!🙋🏻#letmedomuhjob linktr.ee/fitpibble ...now if you'll excuse me I'm gonna go facedive off my mealplan for this awesome Bachelorette evening 😂🤣🍾🥂🍪🥐
Rise and shine🔆🌴 Time to get out and be the best version of you possible.😎
Hit those reps, get in the miles, get that money, make a change in your life and/or in others!💪💸
Go out and be awesome!🙌🔥 #FortLauderdale#sunrise#AmazingView#theocean
The ocean has lost her baby teeth. • They’re shells along the shore. • And everyday she grows new teeth, each night she loses more. • She spreads her teeth upon the beach, I gather up a pile. • I bring them home so I can keep a piece of ocean smile. 🐚
😍In all our 80s glory💜
How important is family to you? For me it's a nonnegotiable 👊🏼 on our 4hr drive to this concert my sister told me I was to thank for her lifestyle shift and when she came to WORKOUT WITH ME in the hotel gym she stepped on the scale and BOOM she's kept off ALL the weight she's lost thus far🙌🏼🎊😳😍 now we at dis 80s fabulousness lookin #FlyAF and it's because of my JOB #sorrynotsorry if this offends you, it's not my fault your job sucks. I got open arms dude🤗 come get some PASSION with your PAYCHECK 👉🏼 linktr.ee/fitpibble
Morning SHOUT OUTS:
🔵my supremely talented fellow coach and photographer, Mia for an epic photo shoot👏🏼 and whipping me up some Breakfast 🍨🔵our SupaFoods that keep us going day in and day out in our crazy hectic schedules 🚗🔵my eyebrows for staying on overnight👀🔵my BIG BRASS LADY BAWLS for jumping on this opportunity to work my ass off FOR ME and MY DREAMS and cut the #cubicleumbilical 👊🏼 👇🏼 "Big Whoop" you took some pics and drank a milkshake🤷🏻♀️ Ummmm BISH?! This milkshake cured my Acid Reflux☝🏼shaped my fine🍑✌🏼and put FOOD ON MY FUCKN PLATE💰 (there's no 3finger emoji so I'll just put more $ emojis 😜.....💰💰💰💰💰💰💰) Change isn't easy. But I can show what hard work feels like when it's for YOU and YOURS. And give you the tools, support, guidance and LUB to get you exactly where I am and beyond. Cause I know🙋🏻 I got here by allowing a coach to do their job and do all those things for ME💁🏻 Soooooo
#letmedomuhJOB 👉🏼 linktr.ee/fitpibble
When's the last time you had green beans?
It's been a while for me....I don't know why. They are so good, especially sautéed in organic coconut oil! 😋
Look at this ratio of meat to veg! I'm very proud of myself! I actually WANT to eat more veggies! I swear I used to do this meal vice versa. 😱
Those cute little colored portion containers have really helped me to visualize proper portions which I'm really grateful for! Have you tried them yet?