The day @hsaddletongolf took the Under 13's Gross Champion Trophy with a +1 at Thorpe Hall Junior Open this summer. Previously won by a @europeantour player! I finally sussed out the go pro app and downloaded some competition clips from our first season on the @britishjuniorgolftour. ⛳️
When training for a sport, for me it's about looking for the situations the player will face, and developing those reflexes. Here we are testing @cjsingh185 ability to change speed in an instant, apply plyometric power into a jump, keep his footing while changing direction and then sprinting after all that. In a full backs life it's CATCH - PLAN - RUN - DODGE - SPRINT 🖒🖒 top stuff mate you chopped 6 seconds off your time in 5 runs.