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Quanto odio le sale d’attesa 😓😓😓😓😓l’unica nota positiva è che nel frattempo mi “distraggo” con voi ♥️ #healt #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #cardio #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #tornainformamangiando #salute #mamma #dimagrire #addiodieta #blogger #detox #social
Quanto odio le sale d’attesa 😓😓😓😓😓l’unica nota positiva è che nel frattempo mi “distraggo” con voi ♥️ #healt  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #cardio  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #exercise  #tornainformamangiando  #salute  #mamma  #dimagrire  #addiodieta  #blogger  #detox  #social 
We've fuelled over a quarter of a MILLION workouts 🙏🏼 comment below if you're helping us get to a million 🙂✨
#JustAddMotion
We've fuelled over a quarter of a MILLION workouts 🙏🏼 comment below if you're helping us get to a million 🙂✨ #JustAddMotion 
It was an amazing weekend! Our team at Elite Athlete™ were invited to attend our first ever body building competition at Mooney Valley Racecourse, the amount of preparations these athletes go through is phenomenal. The fantastic news after speaking with the president of the ICN, Elite Athlete ™ has been invited to dedicate a stand at Rookie of the Year show 2018. We are so exited to be part of it and cannot wait to meet new faces and spread the word for Elite Athlete ™
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#health #fitness #fit #HashTagPost #HashTag #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
It was an amazing weekend! Our team at Elite Athlete™ were invited to attend our first ever body building competition at Mooney Valley Racecourse, the amount of preparations these athletes go through is phenomenal. The fantastic news after speaking with the president of the ICN, Elite Athlete ™ has been invited to dedicate a stand at Rookie of the Year show 2018. We are so exited to be part of it and cannot wait to meet new faces and spread the word for Elite Athlete ™ . . . . . #health  #fitness  #fit  #HashTagPost  #HashTag  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Little action shoot this morning @activespiritmalta for the 10:00AM "Active Momma" class 📷 How could you not grab the chance to capture the little ones 👶🏽 in awe at how strong and fit their mommas are 😍 Absolutely adorable. Don't mind @angelesatariano 's stash of trophies 🏆🙌🏽🙌🏽🙌🏽
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Little action shoot this morning @activespiritmalta for the 10:00AM "Active Momma" class 📷 How could you not grab the chance to capture the little ones 👶🏽 in awe at how strong and fit their mommas are 😍 Absolutely adorable. Don't mind @angelesatariano 's stash of trophies 🏆🙌🏽🙌🏽🙌🏽 . . . . . . . . . . . . . #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
WHAT a mingin day. Got all our jobs done this morning (Millie loves to help 🙃) so we can have a snuggly afternoon! Syn free lunch using a&b. Had half my b in the form of an Alpen this morning cos my tummy was rumbling 🍴
WHAT a mingin day. Got all our jobs done this morning (Millie loves to help 🙃) so we can have a snuggly afternoon! Syn free lunch using a&b. Had half my b in the form of an Alpen this morning cos my tummy was rumbling 🍴
Fare il Marshall alla Spartan e gareggiare è uno stile di vita, dove conosci tanta bella gente e atleti di altissimo livello 
AROO!!! #theproteinworks
#invictuscrosstraining
#invictuspuglia
#coomingsoon
#santeramoincolle
#fitness
#workout
#cardio #train
#training #determination
#healthychoices
#instagood
#gym
#spartanitaly 
#spartanraceitaly 
#spartanrace 
@invictuscrosstrainingpuglia 
@invictuscrosstraining 
@theproteinworksitalia 
@spartanraceuk 
@fit_four
Feliz Lunes, Inicio de semana.
Levántate, suspira, sonríe y SIGUE adelante. Si luchas por lo que QUIERES, tarde o temprano llegará.
Feliz Lunes, Inicio de semana. Levántate, suspira, sonríe y SIGUE adelante. Si luchas por lo que QUIERES, tarde o temprano llegará.
3 SETS (increase weight with each set)
10, 8, 6 Deadlifts
20 V ups
10, 8, 6 Front Squats
20 CrissCross 
Upper body strength movements with dumbbells

5 min AMRAP
10 Deadlifts 
10 Push up Jacks
10 Front Lunges 
10 Switch Kicks

#personaltrainer #groupfitnessinstructor  #beachbodycoach#health #fitness #fit #fitnessaddict  #workout  #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #momgetsfit
3 SETS (increase weight with each set) 10, 8, 6 Deadlifts 20 V ups 10, 8, 6 Front Squats 20 CrissCross Upper body strength movements with dumbbells 5 min AMRAP 10 Deadlifts 10 Push up Jacks 10 Front Lunges 10 Switch Kicks #personaltrainer  #groupfitnessinstructor  #beachbodycoach #health  #fitness  #fit  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #momgetsfit 
Monday morning motivation right here 👇🏻👇🏻👇🏻👇🏻 #healthychoices #breakfast #memory #brainfuel #hearthealth #skin #hair #nails #energy #metabolism #immuneboost #repair #aLOhA #omegas #healthplan
My Monday Motivation, continue kicking ASS! .
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 OAN: When someone was routing for you /your journey in the beginning and dont stand /support you now ..
You should already know that person been hating since day 1 👏 👏 .
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 #health #fitness #fit #socialenvy #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
My Monday Motivation, continue kicking ASS! . . . OAN: When someone was routing for you /your journey in the beginning and dont stand /support you now .. You should already know that person been hating since day 1 👏 👏 . . . . #health  #fitness  #fit  #socialenvy  #weightlossjourney  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Dear Monday.  Hate is a strong word, but I really really REALLY dont like you.
Dear Monday. Hate is a strong word, but I really really REALLY dont like you.
You can't eat cake and have it.
So I can only stare at it.. #health  #fitspo  #train #training #instahealth #healthychoices #active #motivation #lifestyle #diet #getfit #cleaneating #eatclean #ootd #photooftheday 📸 credit to @berrixs
E que tal você começar o seu dia hoje buscando a sua melhor versão? 🏃🏻‍♀️ Comece estipulando pequenas metas para a sua semana, e no final nada vai ser mais gratificante do que ter conseguido o que você determinou 💪🏻💛 Não perde tempo não, nunca é tarde para recomeçar!! Bom diaaaaa ❣️
E que tal você começar o seu dia hoje buscando a sua melhor versão? 🏃🏻‍♀️ Comece estipulando pequenas metas para a sua semana, e no final nada vai ser mais gratificante do que ter conseguido o que você determinou 💪🏻💛 Não perde tempo não, nunca é tarde para recomeçar!! Bom diaaaaa ❣️
Buenos días Team!!!!! Un hermoso día acaba de nacer y espera que nosotros demos nuestro 💯% . Nuestro entrenamiento a las 6:00 Pm  y 7:00 pm . Te esperamos 💪💪💪💦💦💯#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Buenos días Team!!!!! Un hermoso día acaba de nacer y espera que nosotros demos nuestro 💯% . Nuestro entrenamiento a las 6:00 Pm y 7:00 pm . Te esperamos 💪💪💪💦💦💯#health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
•205•190•174• Each of these pictures is 6 months apart, with 15 pound differences. The healthy rate of fat loss is 1-3 pounds per week. Also muscle gain is about 1 pound per week. The scale can guide you, but don't ever let it define you. #dontgiveup #transformation #weightlosstransformation #weightlossjourney #weightloss #weight #scale #musclegain #goals #gains #transformation #journey #fitfam #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessbody #fitnesslifestyle #healthy #healthylifestyle #healthychoices #healthybody #abs #absbaby #girlswithabs #confidence #proud
•205•190•174• Each of these pictures is 6 months apart, with 15 pound differences. The healthy rate of fat loss is 1-3 pounds per week. Also muscle gain is about 1 pound per week. The scale can guide you, but don't ever let it define you. #dontgiveup  #transformation  #weightlosstransformation  #weightlossjourney  #weightloss  #weight  #scale  #musclegain  #goals  #gains  #transformation  #journey  #fitfam  #fitness  #fitnessmotivation  #fitnessmodel  #fitnessgirl  #fitnessbody  #fitnesslifestyle  #healthy  #healthylifestyle  #healthychoices  #healthybody  #abs  #absbaby  #girlswithabs  #confidence  #proud 
Haftasonu kocaman bir gülümsemeyle finishe ulaşanlar yepyeni bir haftaya hazır mısınız? #outdoorfitnesstr
Haftasonu kocaman bir gülümsemeyle finishe ulaşanlar yepyeni bir haftaya hazır mısınız? #outdoorfitnesstr 
🗣👥HUGE OPPORTUNITY!!🗣👥 We are looking for 30 ladies in the DFW area who want to lose weight and completely transform their bodies‼️Over 70% off and the results are guaranteed or your money back. Click the link below for more details.

Sign Up Now --> https://tinyurl.com/yd3mqrtn

Mind Body & Soul Fitness
1041 W Rochelle Rd
Irving, TX 75062
(214) 417-6209
info@mindbodysoulfitness.net

health #fitness #fit #mbsfitnessdallas #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise#nodayoff #noexcuse
🗣👥HUGE OPPORTUNITY!!🗣👥 We are looking for 30 ladies in the DFW area who want to lose weight and completely transform their bodies‼️Over 70% off and the results are guaranteed or your money back. Click the link below for more details. Sign Up Now --> https://tinyurl.com/yd3mqrtn Mind Body & Soul Fitness 1041 W Rochelle Rd Irving, TX 75062 (214) 417-6209 info@mindbodysoulfitness.net health #fitness  #fit  #mbsfitnessdallas  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise #nodayoff  #noexcuse 
LUNCHTIME 😃| Het bakje mag weer open 🎉 Vandaag; appel, rozijnen, twee speltboterhammen met geitenkaas en verse vijg, Skyr, cashewnoten en een pruim. Fijne middag! #lunchbox #lunchboxideas #lunchatwork #dejeuneraubureau #lunchtoday #yumbox #healthylunch #healthylifestyle #healthychoices #foodblog #foodpic
So sollte jeder Montag beginnen 😊
Mit einem QuarkGriessAuflauf mit Blaubeeren 💜
Seid ihr so gut es ging in die neue Woche gekommen? 😃
So sollte jeder Montag beginnen 😊 Mit einem QuarkGriessAuflauf mit Blaubeeren 💜 Seid ihr so gut es ging in die neue Woche gekommen? 😃
Цены указаны уже с максимальной скидкой) 
Ну а чтобы заказать продукт и получить  дисконт на 20% скидку заполняйте анкету здесь (like)(money)
https://goo.gl/CctDjJ #health #fitness @attra_apps #fit #tagsforinstagramapp #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Цены указаны уже с максимальной скидкой) Ну а чтобы заказать продукт и получить дисконт на 20% скидку заполняйте анкету здесь (like)(money) https://goo.gl/CctDjJ #health  #fitness  @attra_apps #fit  #tagsforinstagramapp  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
A batch of coconut & hazelnut choc-chip 🍪 ready to fill up this cookie jar ✨
A batch of coconut & hazelnut choc-chip 🍪 ready to fill up this cookie jar ✨
Breakfast is served! Day 1 of my Fall #BackOnTrack Detox! Starting the morning with fresh blueberry almond muffins. If you're participating in the detox this week, let me know what you think of these below!
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#health #healthy #healthyfood #healthylife #healthcoach #healthychoices #homemade #foodblogger #eeeeeats #cleaneating #delicious #nutrition #nutritionist #chef #cook #organic #hungrygirl #cooking #healthyliving #healthandwellness #detoxtea #detoxwater #organicfood #detoxing #muffins #healthydessert #eatingclean #breakfastgoals
Breakfast is served! Day 1 of my Fall #BackOnTrack  Detox! Starting the morning with fresh blueberry almond muffins. If you're participating in the detox this week, let me know what you think of these below! . . . . #health  #healthy  #healthyfood  #healthylife  #healthcoach  #healthychoices  #homemade  #foodblogger  #eeeeeats  #cleaneating  #delicious  #nutrition  #nutritionist  #chef  #cook  #organic  #hungrygirl  #cooking  #healthyliving  #healthandwellness  #detoxtea  #detoxwater  #organicfood  #detoxing  #muffins  #healthydessert  #eatingclean  #breakfastgoals 
Pranzo antiestetico con albumi al forno con zucchine e insalata. Post petto e bicipiti e cardio ovviamente💪🏻
Pranzo antiestetico con albumi al forno con zucchine e insalata. Post petto e bicipiti e cardio ovviamente💪🏻
Aquele bolo de cenoura low carb pra começar bem a semana , sem culpa! Encomendas : manafuncional@outlook.com
Aquele bolo de cenoura low carb pra começar bem a semana , sem culpa! Encomendas : manafuncional@outlook.com
Panqueca de Banana

Ingredientes:
1 ovo
1 banana
canela a gosto

Como preparar:
Com um garfo amasse a banana, acrescente o ovo e canela a gosto e misture bem.

Em uma frigideira antiaderente, coloque essa massa e grelha dos dois lados. 
Você pode comer ela aberta mesmo ou enrolado, de recheio pode colocar pasta de amendoim sem açúcar, queijo branco, geleia ou mel.
Repost @_saudavelfitness
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#comerbemsempre #comidadeverdade #alimentacaosaudavel #reeducaçãoalimentar #eat #eatclean #estilodevida #lifestyle #vidasaudavel #receitasfit #fit #fitness #fitnessaddict #frangocombatatadoce #30tododia  #saude #dieta #treino #dietaetreino #healthylifestyle #healthychoices #healthy #healthyfood #health #healthyeating #receitasfit #bomdia #goodmorning #hardcorelads
Panqueca de Banana Ingredientes: 1 ovo 1 banana canela a gosto Como preparar: Com um garfo amasse a banana, acrescente o ovo e canela a gosto e misture bem. Em uma frigideira antiaderente, coloque essa massa e grelha dos dois lados. Você pode comer ela aberta mesmo ou enrolado, de recheio pode colocar pasta de amendoim sem açúcar, queijo branco, geleia ou mel. Repost @_saudavelfitness . . #comerbemsempre  #comidadeverdade  #alimentacaosaudavel  #reeducaçãoalimentar  #eat  #eatclean  #estilodevida  #lifestyle  #vidasaudavel  #receitasfit  #fit  #fitness  #fitnessaddict  #frangocombatatadoce  #30tododia  #saude  #dieta  #treino  #dietaetreino  #healthylifestyle  #healthychoices  #healthy  #healthyfood  #health  #healthyeating  #receitasfit  #bomdia  #goodmorning  #hardcorelads 
Мы начинаем наш тренировочный сезон! Кто с нами? Плюс в комментариях и получите две тренировки абсолютно бесплатно.
#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
Мы начинаем наш тренировочный сезон! Кто с нами? Плюс в комментариях и получите две тренировки абсолютно бесплатно. #health  #healthy  #healthychoices  #healthyliving  #healthylifestyle  #healthylife  #fitness  #fitnessaddict  #fitnessmodel  #fitnessmotivation  #fitnessjourney  #fitnessfreak  #fitnessgirl  #fitnesslifestyle  #fitnessgear  #fitnessfood  #fitnesslife  #fitnessgirls  #instafitness  #instagramanet  #instatag  #gym  #gymlife  #gymrat  #gymtime  #gymflow  #gymnastics  #gymnast  #gymmotivation  #gymfreak 
Gainsbox-simple meals with great makros

Fitmeal.at - dein gesunder Lieferdienst!  High protein🍗🍴🍲 ready meals in ganz Österreich geliefert📦📬
Bis Mittwoch Nacht vorbestellen 📅🕛 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Gainsbox-simple meals with great makros Fitmeal.at - dein gesunder Lieferdienst! High protein🍗🍴🍲 ready meals in ganz Österreich geliefert📦📬 Bis Mittwoch Nacht vorbestellen 📅🕛 #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise 
BOM DIAAAAA!! Estou sumida porque a minha câmera da frente quebrou e não consigo tirar foto pra vocês maaaas estou postando essa foto antiga porque é o que estou comendo agora de café da manhã! 
Ovos mexidos + queijo + pão + café com leite de coco! ❤️
Desejo que vocês tenham uma semana LINDAAAAAA!
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#receitajaquebrihy #receitafit #receitasaudavel #receitassaudaveis #receitalight #receitas #flexibleclub #maripovoasnutrition #teammaripovoas #healthyfood #healthylifestyle #unidaspelofit #saudável #dieta #emagrecimento #60NPB #lifestyle #dietasemneura #melhorqueontem #quantomaisnaturalmelhor #macrodieting #21tochange #boraficarfortinha #dietaequilibrada #macros #macroscount #macroscounting #contandomacros #nutricaosemterrorismo
BOM DIAAAAA!! Estou sumida porque a minha câmera da frente quebrou e não consigo tirar foto pra vocês maaaas estou postando essa foto antiga porque é o que estou comendo agora de café da manhã! Ovos mexidos + queijo + pão + café com leite de coco! ❤️ Desejo que vocês tenham uma semana LINDAAAAAA! ⠀ ⠀ #receitajaquebrihy  #receitafit  #receitasaudavel  #receitassaudaveis  #receitalight  #receitas  #flexibleclub  #maripovoasnutrition  #teammaripovoas  #healthyfood  #healthylifestyle  #unidaspelofit  #saudável  #dieta  #emagrecimento  #60NPB  #lifestyle  #dietasemneura  #melhorqueontem  #quantomaisnaturalmelhor  #macrodieting  #21tochange  #boraficarfortinha  #dietaequilibrada  #macros  #macroscount  #macroscounting  #contandomacros  #nutricaosemterrorismo 
Quant tes amis passent à la maison et décide d eux meme de tester ton masque au charbon 😂😂😂 Avoue que le masque noir Ca fait mal 😂😂😂😂😂 @franck.dcx 
#diet #dietfood #regime #regimeuse #eat #eatclean #health #healthy #healthychoices #healthyfood #fit #fitfam #fitgirl #fitnessgirl #instadiet #instaregime #instafood #instamood #instagood #instamoment #instadaily #l4l #instafollow #instalike #like4like #follow4follow #f4f #followme #photooftheday #followback
Quant tes amis passent à la maison et décide d eux meme de tester ton masque au charbon 😂😂😂 Avoue que le masque noir Ca fait mal 😂😂😂😂😂 @franck.dcx #diet  #dietfood  #regime  #regimeuse  #eat  #eatclean  #health  #healthy  #healthychoices  #healthyfood  #fit  #fitfam  #fitgirl  #fitnessgirl  #instadiet  #instaregime  #instafood  #instamood  #instagood  #instamoment  #instadaily  #l4l  #instafollow  #instalike  #like4like  #follow4follow  #f4f  #followme  #photooftheday  #followback 
Happy Monday A-Gamers 
So this week we've set our A-Game Lifestyle clients a challenge, something that they will hugely benefit from. 
If you had to challenge yourself with just 1 task this week what would it be? 👇🏼 comment below and let's see how many of you are Owning It this week 🙌🏻
Happy Monday A-Gamers So this week we've set our A-Game Lifestyle clients a challenge, something that they will hugely benefit from. If you had to challenge yourself with just 1 task this week what would it be? 👇🏼 comment below and let's see how many of you are Owning It this week 🙌🏻
Putting in the work with this legend! 💥
Putting in the work with this legend! 💥
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout and can burn up to 550 calories*. Instructors will coach you through the scientifically proven moves and techniques, encouraging and motivating you to the pumping music – helping you achieve much more than on your own! 
You’ll leave the class feeling energized and motivated ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout.
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Join us!
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💪 #health #fitness  #fitnessaddict #beauty #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy  #healthychoices #bali #thebalibible #motivation #bali #determination #lifestyle #bodybuilding #getfit #bodypump #luxurygym #excercise #baliyoga #yoga #move #baligym #thebalibible
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout and can burn up to 550 calories*. Instructors will coach you through the scientifically proven moves and techniques, encouraging and motivating you to the pumping music – helping you achieve much more than on your own! You’ll leave the class feeling energized and motivated ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout. . . Join us! . . . . . 💪 #health  #fitness  #fitnessaddict  #beauty  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #healthychoices  #bali  #thebalibible  #motivation  #bali  #determination  #lifestyle  #bodybuilding  #getfit  #bodypump  #luxurygym  #excercise  #baliyoga  #yoga  #move  #baligym  #thebalibible 
Записаться✍️ на прием к главврачу "Студии здоровья" можно двумя способами. По телефону☎️ (+996 555 99 11 98; +996 312 88 08 43) и в разделе "Контакты" на сайте клиники —  http://dr.kydyraliev.kg/kontaktyi/, где нужно заполнить заявку и указать желаемую дату посещения📆 и интересующую вас процедуру.

#медицина #лечение #бишкек #лучшее#здоровье #иглотерапия #массаж#доброеутро #помощь #amazing#good#health #healthy#отличноенастроение #иглоукалывание#люди #помогает#доктор #важно#city  #гармония #health #healthy#healthychoices #healthyliving#healthylifestyle #healthylife #autumn
Записаться✍️ на прием к главврачу "Студии здоровья" можно двумя способами. По телефону☎️ (+996 555 99 11 98; +996 312 88 08 43) и в разделе "Контакты" на сайте клиники — http://dr.kydyraliev.kg/kontaktyi/, где нужно заполнить заявку и указать желаемую дату посещения📆 и интересующую вас процедуру. #медицина  #лечение  #бишкек  #лучшее #здоровье  #иглотерапия  #массаж #доброеутро  #помощь  #amazing #good #health  #healthy #отличноенастроение  #иглоукалывание #люди  #помогает #доктор  #важно #city  #гармония  #health  #healthy #healthychoices  #healthyliving #healthylifestyle  #healthylife  #autumn 
Pós (kefir de água, gelo e laranja) e pré (longão forte) cross. Pela primeira vez na vida tô sentindo que, quem sabe num futuro distante, eu terei forças nos braços rs. #dairyfree #sugarfree #glutenfree #motivation #diet #lifestyle #healthy #healthychoices #healthyfood #healthylifestyle #eathealthy #eatclean #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #realfood #cleanfood #wholefoods #whole30 #drsouto #bichoeplanta #comidadeverdade #comidasaudavel #paleo #paleolifestyle #paleodiet #paleofood
Pós (kefir de água, gelo e laranja) e pré (longão forte) cross. Pela primeira vez na vida tô sentindo que, quem sabe num futuro distante, eu terei forças nos braços rs. #dairyfree  #sugarfree  #glutenfree  #motivation  #diet  #lifestyle  #healthy  #healthychoices  #healthyfood  #healthylifestyle  #eathealthy  #eatclean  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #lchf  #realfood  #cleanfood  #wholefoods  #whole30  #drsouto  #bichoeplanta  #comidadeverdade  #comidasaudavel  #paleo  #paleolifestyle  #paleodiet  #paleofood 
#lunch leftover roast beef #cherrytomatoes and a mugshite with bit 30% less fat grated cathedral city #sw #slimmingworld #healthyeating #healthychoices #healthyfood
Rice with turkey and chinese cabbage @hellofreshde @hellofresh Recipe for rice: boil water (150ml) with coconut milk (125ml), salt, add rice (160g) and cook for 10 minutes. Let it rest for 10 minutes... #hellofresh #hellofreshpics #hellofreshde #hellofreshsnaps #hellofreshau #turkey #chinesecabbage #coconutmilk #rice #healthyrecipes #healthyrecipe #healthylifestyle #healthyeatting #healthyeats #healthyfood #healthyeating #healthyfoods #healthyfoodie #healthyfoods #healthychoices #healthyfoodshare #healthyfoodshare #tiinas_notes_recipe #tiinas_notes_dinner
Rice with turkey and chinese cabbage @hellofreshde @hellofresh Recipe for rice: boil water (150ml) with coconut milk (125ml), salt, add rice (160g) and cook for 10 minutes. Let it rest for 10 minutes... #hellofresh  #hellofreshpics  #hellofreshde  #hellofreshsnaps  #hellofreshau  #turkey  #chinesecabbage  #coconutmilk  #rice  #healthyrecipes  #healthyrecipe  #healthylifestyle  #healthyeatting  #healthyeats  #healthyfood  #healthyeating  #healthyfoods  #healthyfoodie  #healthyfoods  #healthychoices  #healthyfoodshare  #healthyfoodshare  #tiinas_notes_recipe  #tiinas_notes_dinner 
Scrambled eggs sausage and tomatoe for lunch✌ 😘🍳🌭🍅
Healthy eating healthy mind *
#eatclean
#eatsmart
#eathealthy
#healthymeal
#healthychoices
#healthylifestyle
#eatingwhatisgoodforme 
#eatingwhatwillbenefitme 
#eatingwhatwilllovemeback 
#weighlossjourney 💗
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💪Kişiye özel kür kombini 💪Kilo alma -Kilo verme 💪Bulk ve Definasyon 💪Uygun fiyatlar ve Kaliteli ürünler 💪Kişiye ve kürüne uygun beslenme ve Antreman- ----💪QR kodlu ve Seri numaralı %100 Orjinal ürünler 📞Ürün detayları ve fiyatları için DM Ve Whatsapp:05434583384 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #like #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #vücutgeliştirme 
25.09.17 | A healthy outside starts from the inside. | 🖤

#HealthyFood | 🍴
25.09.17 | A healthy outside starts from the inside. | 🖤 #HealthyFood  | 🍴
Ora di pranzo #family 🌻❤
Ebbene sì, rientro in Uni! Prima lezione di procedura penale andata, già ha spiegato, già ho da studiare e ancora mi aspetta procedura civile.. ma non mi perdo d'animo e continuo! In fondo si tratta sempre di questo: iniziare e partire con il piede giusto no? Quanti di voi hanno ripreso? 
verso le 16 finisco e poi volo in palestra! Dopo di che merenda, doccia e comincio a organizzarmi per sistemare gli appunti! Spero solo di non stancarmi troppo, infatti a letto presto oggi! 😂
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Pranzo con: 70 g di orzo con pomodorini, tonno al naturale, Olio evo, un pizzico di aceto di mele, spezie varie (curcuma, curry e un po' di paprika).. ottimo! 🌻
Buona continuazione #fitfam ❤
#lunch #healthylunch #healtyfood #healthychoices #healthyfood #healthyfoodshare #healthandfitness #behealthy #food #foodie #foodies #foodiegram #foodgram #foodstagram #foodpics #foodporn #foodography #foodism #cleanfood #fooddiary #diarioalimentare #dietasana #igfood #university  #preworkout #workout #fitnessgirl
Ora di pranzo #family  🌻❤ Ebbene sì, rientro in Uni! Prima lezione di procedura penale andata, già ha spiegato, già ho da studiare e ancora mi aspetta procedura civile.. ma non mi perdo d'animo e continuo! In fondo si tratta sempre di questo: iniziare e partire con il piede giusto no? Quanti di voi hanno ripreso? verso le 16 finisco e poi volo in palestra! Dopo di che merenda, doccia e comincio a organizzarmi per sistemare gli appunti! Spero solo di non stancarmi troppo, infatti a letto presto oggi! 😂 . . Pranzo con: 70 g di orzo con pomodorini, tonno al naturale, Olio evo, un pizzico di aceto di mele, spezie varie (curcuma, curry e un po' di paprika).. ottimo! 🌻 Buona continuazione #fitfam  ❤ #lunch  #healthylunch  #healtyfood  #healthychoices  #healthyfood  #healthyfoodshare  #healthandfitness  #behealthy  #food  #foodie  #foodies  #foodiegram  #foodgram  #foodstagram  #foodpics  #foodporn  #foodography  #foodism  #cleanfood  #fooddiary  #diarioalimentare  #dietasana  #igfood  #university  #preworkout  #workout  #fitnessgirl