an online Instagram web viewer

#heathy medias

Photos

Good morning.
Сегодня я встала на моё удивление нормально. Просто, я думала, что я буду вставать очень долго, но нет. Я легко встала и пошла гулять с собакой. Покушала, не до отвала. Сейчас хочу себя отучить от сладкого. А, то я скоро буду хрюшкой. 😊
Всем хорошего дня. Я пошла в школу.
Good morning. Сегодня я встала на моё удивление нормально. Просто, я думала, что я буду вставать очень долго, но нет. Я легко встала и пошла гулять с собакой. Покушала, не до отвала. Сейчас хочу себя отучить от сладкого. А, то я скоро буду хрюшкой. 😊 Всем хорошего дня. Я пошла в школу.
bali baby 🍌🍓🍇🍉🌟 @kyndcommunity 🌸
bali baby 🍌🍓🍇🍉🌟 @kyndcommunity 🌸
When you walk around the corner and there's an old truck with these beautiful flowers 💓 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #flowers #truck #vintage #heathy #happy #toowoomba #instagood #instahealth #plantbased #lifestyle #livebeautifully #livenatural #like4like #pretty #wellness #weekend #summer #spring #photooftheday
When you walk around the corner and there's an old truck with these beautiful flowers 💓 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #flowers  #truck  #vintage  #heathy  #happy  #toowoomba  #instagood  #instahealth  #plantbased  #lifestyle  #livebeautifully  #livenatural  #like4like  #pretty  #wellness  #weekend  #summer  #spring  #photooftheday 
Tô ligado que tá rolando Baderna no @whitelion_irishpub. 
Vai lá! Aprecie essa maravilha. 🍺

#eatclean #cervejaartesanal ##life #lifestyle #vegan #vegano #veganfood #vegetarian #ipa #sessionipa #baderna #cooking #vegetariano #food #whitelionpubirishpub #heathy #healthyfoodshare #lupulo #green #vida #life #beer #cerveja #music #art #arte #sorocaba #pubvegano
Morning juice

#heathy 
#healthychoices
日本來的藏壽司
每盤40、80元起
茶碗蒸 60元
手捲、生魚片、湯麵
甜點、酒品、熱湯
種類眾多,眼花潦亂
回收五個空盤玩1次扭蛋機
不收ㄧ成服務費,不可外帶
用餐限時60分鐘
可以現場或網路訂位,可刷卡
#Japan#Taipei#Taiwan#Dinner#Lunch#Teatime#seafood#Heathy#Vegetables#Fish#Shrimp#Gambas#Crab#Salad#nigiri#Sashimi#Sushi#Maguro#Egg#Rice#Salmon#Menu#台灣#台北#迴轉壽司#藏壽司#豆乳冰淇淋#鮭魚#扭蛋#捷運松江南京站
日本來的藏壽司 每盤40、80元起 茶碗蒸 60元 手捲、生魚片、湯麵 甜點、酒品、熱湯 種類眾多,眼花潦亂 回收五個空盤玩1次扭蛋機 不收ㄧ成服務費,不可外帶 用餐限時60分鐘 可以現場或網路訂位,可刷卡 #Japan #Taipei #Taiwan #Dinner #Lunch #Teatime #seafood #Heathy #Vegetables #Fish #Shrimp #Gambas #Crab #Salad #nigiri #Sashimi #Sushi #Maguro #Egg #Rice #Salmon #Menu #台灣 #台北 #迴轉壽司 #藏壽司 #豆乳冰淇淋 #鮭魚 #扭蛋 #捷運松江南京站 
For the new day 💪🏻💪🏻💪🏻 #newday #morning #milk #smoothie #drinkporn #heathy #mylife #istadaily #likeforlike
Доброе утро,  я пыталась... Серьезно. 
Но не смогла устоять.  Паша пригласил меня в кафе,  и мы закалки столь чудесное блюдо.  Боже мои
-
-
#диета #дневникпитания #дневник #foodblog #ипголовногомозга #фудпорн #худоба #худею #похудела #спорт #нытье #булимия  #анорексия #инстаеды #правильноепитание #пп #сыроед #вкусно #skinny #худеемклету #heathy #healthyfood #foodporn #рпп #мирдолжензнатьчтояем😋 #емчтохочу
Доброе утро, я пыталась... Серьезно. Но не смогла устоять. Паша пригласил меня в кафе, и мы закалки столь чудесное блюдо. Боже мои - - #диета  #дневникпитания  #дневник  #foodblog  #ипголовногомозга  #фудпорн  #худоба  #худею  #похудела  #спорт  #нытье  #булимия  #анорексия  #инстаеды  #правильноепитание  #пп  #сыроед  #вкусно  #skinny  #худеемклету  #heathy  #healthyfood  #foodporn  #рпп  #мирдолжензнатьчтояем 😋 #емчтохочу 
Wow, I had no idea my arm could get this pumped. Hard work and dedication. Who knew I'd come this far💪🏻
-
-
-
-
-
-
-
-
-
-
#motivation #instagood #photooftheday #selfie #style #fitness #instagram #model #gym #heathy #lifestyle #workout #inspiration #blessed #instafollow #awesome #fitfam #latepost #bodybuilding #fitness #fitnessmotivation #fit #training #best #daily #motivation #fitspo #fresh #sport #instafit
Irish 🍀 Pub white Lion one honour! #Repost @whitelion_irishpub with @repostapp
・・・
Um prazer enorme em receber esse cara, brother @moraleswilly. 
#eatclean #risoto #wmvintage #vino #wine #willymorales #life #lifestyle #vegan #vegano #veganfood #vegetarian #vinho #cooking #vegetariano #food #whitelionpubirishpub #heathy #healthyfoodshare #foodshare #follow4follow #vida #life #beer #wine #music #art #arte
Some nights we are on the go working on the ranch from sun up to after sun down. Today's one of those days. Today my family is thankful for On Guard keeping us heathy, Deep Blue to follow a hard days work, and Serenity to help the boys have a great nights sleep! Life on the ranch is never boring! #ranchlife #countryboy #lovewhereilive #heathy #happy #quads #sunuptosundown #dust #dirt #arena #thankful #pantsoptional
👎🏽Doesn't dieting suck when you can eat foods like this daily! Bet you read that wrong?😉
-
-
-
-
☝🏽I love foooooodddd!!!!!!! I love sweets, I love tacos, I double love sweet tacos!!! Tired of people or should I say diets telling you what is or isn't healthy, getting frustrated cause your always starting over or feeling guilty cause you keep eating your favorite foods? What if I told you maybe your not the problem but your approach to reach your goal is?🤔 Say what? Yea that's right how about deciding what you want to eat learning what foods and alternative choices you can make to better fit in your favorite foods every single day that's right every single day!!!! If this sounds like the roller coaster ride you have been on lately! It doesn't have to be that way check the link in the bio let me explain! -
-
-
-
🎩Epic combination of recipes to make this delicious taco thanks to my man @theflexibledietinglifestyle check out what he has to offer like what you see which I know you will use code "marciano" and save 10% and start enjoying food while dieting! 🙌🏽
👎🏽Doesn't dieting suck when you can eat foods like this daily! Bet you read that wrong?😉 - - - - ☝🏽I love foooooodddd!!!!!!! I love sweets, I love tacos, I double love sweet tacos!!! Tired of people or should I say diets telling you what is or isn't healthy, getting frustrated cause your always starting over or feeling guilty cause you keep eating your favorite foods? What if I told you maybe your not the problem but your approach to reach your goal is?🤔 Say what? Yea that's right how about deciding what you want to eat learning what foods and alternative choices you can make to better fit in your favorite foods every single day that's right every single day!!!! If this sounds like the roller coaster ride you have been on lately! It doesn't have to be that way check the link in the bio let me explain! - - - - 🎩Epic combination of recipes to make this delicious taco thanks to my man @theflexibledietinglifestyle check out what he has to offer like what you see which I know you will use code "marciano" and save 10% and start enjoying food while dieting! 🙌🏽
📸by @martinehoaas! Follow us and tag #triswimpics for feature!
📸by @martinehoaas! Follow us and tag #triswimpics  for feature!
Homemade tacos on this fine Taco Tuesday. #pictureoftheday 2017 number 261
~
~
~
#tacotuesday #taco #tuesday #meal #food #dinner #sogood #vegan #veganmeal #veganfood #vegandiner #heathy #heathymeal #healthyfood #healthydinner #mmm #mmmm #mmmmm #mmmmmm #mmmmmmm
The one I do it all with and for. One day we will look back on this past year and realize that we needed it to truly find out how strong our relationship is. No matter what number is on the scale, I will be yours. I can't wait to go on this journey with you. ❤️❤️❤️
•
•
•
•
•
#vsg #gastricsleeve #gastricsleevecommunity #verticalsleeve #gastricsleevelife #vsgpreop #sleeve #weightloss #weightlossjourney #vsgsurgery #vsgsupport #vsgcommunity #healthyliving #heathy #fitnessjourney #fitnesslife #changes #ahealthierme #loveyourself #doitforyou #positivity #selflove #makethechange
The one I do it all with and for. One day we will look back on this past year and realize that we needed it to truly find out how strong our relationship is. No matter what number is on the scale, I will be yours. I can't wait to go on this journey with you. ❤️❤️❤️ • • • • • #vsg  #gastricsleeve  #gastricsleevecommunity  #verticalsleeve  #gastricsleevelife  #vsgpreop  #sleeve  #weightloss  #weightlossjourney  #vsgsurgery  #vsgsupport  #vsgcommunity  #healthyliving  #heathy  #fitnessjourney  #fitnesslife  #changes  #ahealthierme  #loveyourself  #doitforyou  #positivity  #selflove  #makethechange 
Yummy #acai bowl dine in or takeaway #thestabledulwichhill #heathy #delicious
Daí você vai visitar seus amigos de corrida na academia deles e sai de lá com treino funcional feito + 5 km... Tá bom para quem não queria ir treinar essa semana! 💪💪
.
.
@domumfuncional  valeu galera!!
#voandobaixorunteam #vb
#determinacao #foco #curitiba #amocorrida #corridacuritiba #desafiomaisdemim #amocorrer #recomecarsempre #disciplina  #ação #fitness #bundananuca #NikeRunning #TomTom #musculacao #funcional #gym #instafit #NRC #Saúde #Nutrição #Vida #Heathy #LifeStyle #RA
Daí você vai visitar seus amigos de corrida na academia deles e sai de lá com treino funcional feito + 5 km... Tá bom para quem não queria ir treinar essa semana! 💪💪 . . @domumfuncional valeu galera!! #voandobaixorunteam  #vb  #determinacao  #foco  #curitiba  #amocorrida  #corridacuritiba  #desafiomaisdemim  #amocorrer  #recomecarsempre  #disciplina  #ação  #fitness  #bundananuca  #NikeRunning  #TomTom  #musculacao  #funcional  #gym  #instafit  #NRC  #Saúde  #Nutrição  #Vida  #Heathy  #LifeStyle  #RA 
Are you someone who is passionate about health and fitness?
Do you teach group fitness classes?
Are you a personal trainer?
Do you own a fitness facility?

If you have a passion for health & fitness and you are looking for a way to add additional income to your life then this could be for you!

Tomorrow night at 8:00 pm I am co-hosting an event with 4 other coaches that will be sharing how they have used Team Beachbody to add an additional revenue stream to their income, enhance their current customers experience, be able to serve more people and prevent burnout from occurring!

If you are interested in learning more & you are NOT already a coach please contact me at reichbbcoach@gmail.com or send me a private message to join the group!! 8:00 PM Wednesday 9/20 
Hope to see you there!!!
xo

Bekki Reich
Are you someone who is passionate about health and fitness? Do you teach group fitness classes? Are you a personal trainer? Do you own a fitness facility? If you have a passion for health & fitness and you are looking for a way to add additional income to your life then this could be for you! Tomorrow night at 8:00 pm I am co-hosting an event with 4 other coaches that will be sharing how they have used Team Beachbody to add an additional revenue stream to their income, enhance their current customers experience, be able to serve more people and prevent burnout from occurring! If you are interested in learning more & you are NOT already a coach please contact me at reichbbcoach@gmail.com or send me a private message to join the group!! 8:00 PM Wednesday 9/20 Hope to see you there!!! xo Bekki Reich
Having dinner!!! Who's looks better!?!?!?! #food #gains #life #crossfit #fit #fitness #fitnessjourney #blessed #friends #family #hungry #afterbodymeals #macrostax #macros #recovery #heathy #paleo #viking #scandinavian #nomind #dinner @macrostax @afterbodymeals @dragonpharma_llc #cfportorange
21 Immune boosting Essential Oils to add to your beverage! 🍵🍃
.
.
.
#facts #tea #beverages #immunesystem #health #heathy #holistic #oils #doterra #herbs #wellness
Culturalmente criamos o hábito de dizer que DIETA é um padrão temporário de alimentação para perda de peso... no entanto, o significado desta palavra, quando pesquisada, não se refere apenas à uma prescrição "médica" com fins  terapeuticos, mas tem também o significado de: "COTA HABITUAL alimentar que ingerimos". Ou seja, tudo o que comemos e bebemos diariamente também é considerado DIETA, sendo saudável ou não.
Assim, quando deixamos de pensar que Dieta refere-se à algo com início, meio e fim... tudo muda!
Pensar que nunca mais poderá comer um brigadeiro não dá desespero? 
Tudo o que é proibido, gera angustia e ansiedade. Tudo que é sofrido tende a ser abandonado! Agora, se você pensar que estará fazendo o bem para o seu corpo e à sua saúde comendo apenas 1 brigadeiro por mês... seu sentimento de desespero vai ser revertido em compensação e você acalmará a emoção.
Quando passamos a mentalizar que são mudanças positivas para a nossa saúde e não para exterminar  doenças, aos poucos vamos permitindo  novos hábitos e boas escolhas de maneira receptiva e duradoura. 
Tudo na vida gira em torno de nossos gatilhos mentais... se você não pensar e agir positivamente em relação à sua escolha... o positivo dificilmente será reconhecido.
Sendo assim... o problema não estava na minha DIETA.... mas na forma como eu pensava e lidava com ela! 
Comer saudável me trouxe ótimos resultados em todos os aspectos da minha vida.... e de quebra, o corpo que vim a querer! 
Motive-se também! 
Dieta saudável é para sempre! ❤❤❤❤❤❤❤
.
.
#motivation #goodchoices #escolhassaudaveis #dietaparavida #saúde #heathy #healthylife a
Culturalmente criamos o hábito de dizer que DIETA é um padrão temporário de alimentação para perda de peso... no entanto, o significado desta palavra, quando pesquisada, não se refere apenas à uma prescrição "médica" com fins  terapeuticos, mas tem também o significado de: "COTA HABITUAL alimentar que ingerimos". Ou seja, tudo o que comemos e bebemos diariamente também é considerado DIETA, sendo saudável ou não. Assim, quando deixamos de pensar que Dieta refere-se à algo com início, meio e fim... tudo muda! Pensar que nunca mais poderá comer um brigadeiro não dá desespero? Tudo o que é proibido, gera angustia e ansiedade. Tudo que é sofrido tende a ser abandonado! Agora, se você pensar que estará fazendo o bem para o seu corpo e à sua saúde comendo apenas 1 brigadeiro por mês... seu sentimento de desespero vai ser revertido em compensação e você acalmará a emoção. Quando passamos a mentalizar que são mudanças positivas para a nossa saúde e não para exterminar  doenças, aos poucos vamos permitindo  novos hábitos e boas escolhas de maneira receptiva e duradoura. Tudo na vida gira em torno de nossos gatilhos mentais... se você não pensar e agir positivamente em relação à sua escolha... o positivo dificilmente será reconhecido. Sendo assim... o problema não estava na minha DIETA.... mas na forma como eu pensava e lidava com ela! Comer saudável me trouxe ótimos resultados em todos os aspectos da minha vida.... e de quebra, o corpo que vim a querer! Motive-se também! Dieta saudável é para sempre! ❤❤❤❤❤❤❤ . . #motivation  #goodchoices  #escolhassaudaveis  #dietaparavida  #saúde  #heathy  #healthylife  a
Who's ready for ALL the FALL squashes?! 👋🏼 What a long day! Heaven knows I needed this!!! Thankfully it only took me 3 mins to pull this plate of yumminess together!! Thank goodness for #mealprep !! Went with an aloha @gilbertscraftsausages chicken sausage + roasted butternut squash I meal prepped Sunday + BBQ green lentils (thanks for the inspiration @20somethingnutrition ) 🤤 So delicious & filling, veggies truly feed my soul! GOOD Stuff!! 5am workout planned so it's bedtime for this girl!! Peace out sauerkraut!! ✌🏼 #dinner #lentils #butternutsquash #fall #savorysquash #organic #iifym #veggies #vegetables #chickensausage #nutrition #nutritionist #nutritionable #macros #balance #eatfresh #eatlocal #eatright #eathealthy #eatyourveggies #wholefoods #rdtobe #heathy #healthyfood #healthylifestyle #bbq #fitfood #foodblogger #dietetics
Who's ready for ALL the FALL squashes?! 👋🏼 What a long day! Heaven knows I needed this!!! Thankfully it only took me 3 mins to pull this plate of yumminess together!! Thank goodness for #mealprep  !! Went with an aloha @gilbertscraftsausages chicken sausage + roasted butternut squash I meal prepped Sunday + BBQ green lentils (thanks for the inspiration @20somethingnutrition ) 🤤 So delicious & filling, veggies truly feed my soul! GOOD Stuff!! 5am workout planned so it's bedtime for this girl!! Peace out sauerkraut!! ✌🏼 #dinner  #lentils  #butternutsquash  #fall  #savorysquash  #organic  #iifym  #veggies  #vegetables  #chickensausage  #nutrition  #nutritionist  #nutritionable  #macros  #balance  #eatfresh  #eatlocal  #eatright  #eathealthy  #eatyourveggies  #wholefoods  #rdtobe  #heathy  #healthyfood  #healthylifestyle  #bbq  #fitfood  #foodblogger  #dietetics 
Haitian Cuisine, one of the tastiest cuisines of the world! I love to make Haitian food when I'm ready for a real treat. You have to master the skill of passion, patience and love in order to be a chef and to cook many cuisines but those skills must shine through when making Haitian food. So here you are...
Haitian Legume Ak Lambi aka
Conch with Vegetables 😛#soulfoodbite #ilovelegume #wedoesthis #lol #goodfood #goodeats #haitianfood #delicious #love #heathy #wholesome #realfood #deliciousfood #togetherness❤ #family #community #culture #makingadifference #soulfood #caribbean #catering #instagood #yummy #nomnom #inquirewithin
Haitian Cuisine, one of the tastiest cuisines of the world! I love to make Haitian food when I'm ready for a real treat. You have to master the skill of passion, patience and love in order to be a chef and to cook many cuisines but those skills must shine through when making Haitian food. So here you are... Haitian Legume Ak Lambi aka Conch with Vegetables 😛#soulfoodbite  #ilovelegume  #wedoesthis  #lol  #goodfood  #goodeats  #haitianfood  #delicious  #love  #heathy  #wholesome  #realfood  #deliciousfood  #togetherness ❤ #family  #community  #culture  #makingadifference  #soulfood  #caribbean  #catering  #instagood  #yummy  #nomnom  #inquirewithin 
Meu jantar de hoje é o meu prato predileto da Subs! 😍😍😍
Sorrentino Caprese recheado com tomate seco, mussarela de búfala e urucum. Coberto com molho à base de queijo e especiarias com apenas 272 Kcal.
Experimentem, é muitoooo bom! 😋

@substanciaspmorumbi 
@substanciaspmoema 
#substancialight #moema #light #comidasaudavel #heathy #vidasaudavel #dieta #foco #lifestyle #fitness #saopaulo #treino #emagrecimentosaudável #reeducaçãoalimentar #saudável #healthylifestyle #healthyfood #morumbi
Meu jantar de hoje é o meu prato predileto da Subs! 😍😍😍 Sorrentino Caprese recheado com tomate seco, mussarela de búfala e urucum. Coberto com molho à base de queijo e especiarias com apenas 272 Kcal. Experimentem, é muitoooo bom! 😋 @substanciaspmorumbi @substanciaspmoema #substancialight  #moema  #light  #comidasaudavel  #heathy  #vidasaudavel  #dieta  #foco  #lifestyle  #fitness  #saopaulo  #treino  #emagrecimentosaudável  #reeducaçãoalimentar  #saudável  #healthylifestyle  #healthyfood  #morumbi 
#antiaging our glycolic cleanser works to keep skin looking youthful and fresh. By restarting the collagen production cycle glycolic acid breaks down the top most layer of skin. With its many natural oils skin feels hydrated and is left with a beautiful glow. 
#keepitsimple #oaklifeessentials  #naturalskincare #skincare #skincareroutine #loveyourskin #dermotology #natural #beauty #health #heathy #skincare #instanatural #instagood #instahealthy #timelesskincare #antiaging #skin #skincarejunkie #beyourself #beautifulatanyage #beyourownkindofbeautiful #healthy #wellness #healthylife #healing #healthiswealth  #allnatural #skindeep #fav
#antiaging  our glycolic cleanser works to keep skin looking youthful and fresh. By restarting the collagen production cycle glycolic acid breaks down the top most layer of skin. With its many natural oils skin feels hydrated and is left with a beautiful glow. #keepitsimple  #oaklifeessentials  #naturalskincare  #skincare  #skincareroutine  #loveyourskin  #dermotology  #natural  #beauty  #health  #heathy  #skincare  #instanatural  #instagood  #instahealthy  #timelesskincare  #antiaging  #skin  #skincarejunkie  #beyourself  #beautifulatanyage  #beyourownkindofbeautiful  #healthy  #wellness  #healthylife  #healing  #healthiswealth   #allnatural  #skindeep  #fav 
So fortunate our company allows us to take time off for volunteering. At @kcpetproject Our team helped clean, make treats, and do laundry today. So humbled by the work these people do everyday. 🙌#kcpetproject #volunteer #humble #happy #heathy #animals #love #vegan #inspo #savetheanimals #animalsarefriends #vegansofig #vegansofinstagram
Make Today So Awesome Yesterday Get Jealous! Hope everyone has a good morning. -
-
-
-
-
-
#breakfast #morningmotivation #morning #food #foodie #goodmorning #humpday #yummy #fruits #heathy #goodvibes #vibes #masterchef #eggs #photography #instagood #instagram #instadaily
4 sets x 10 reps - deadlifts and 10 reps - push-ups, this was my last set 😓 push up form could be better. This is why I film, so I can document my form and progress. 😊 #fitness #fitfam #health #heathy #gym #training #flex #abs #biceps #train #igfitness #happy #study #iggym #lifting #running #health #transform #motivate #shrednation #lift #fun #passion #liftheavy #nutrition #food #igfoodie
No bake oat bars  1 scoop of chocolate Shakeology 
1 scoop of vanilla Shakeology 
1/2 cup of old fashioned rolled oats
1/2 cup of peanut butter 
1 banana 😍 healthy and BOMB!
10 points #imjessayn
No bake oat bars 1 scoop of chocolate Shakeology 1 scoop of vanilla Shakeology 1/2 cup of old fashioned rolled oats 1/2 cup of peanut butter 1 banana 😍 healthy and BOMB! 10 points #imjessayn 
The terra-cotta chicken with pita and humus is a quick and easy meal for any college student!
The terra-cotta chicken with pita and humus is a quick and easy meal for any college student!
Probio5 & Vital Biome 👭 SISTERS!! What's the difference?!? Glad you asked! 
1. #Probio5 is an ANTIFUNGAL probiotic. It's all about the enzymes. Its main goal is to get in there and kill off the bad bacteria while also giving the gut good bacteria. 30\70 ratio. 
This, and the fact that each capsule is freeze dried, only to be released in the perfect spot of your gut, helping you absorb all 2 BILLION CFU's is what makes Probio5 so effective and where frankly regular probiotics fall short. #bestsleepever #crushsugarcravings 
2. #VitalBiome is a true super duper Probiotic HERO! It will raise the levels of the 8 most beneficial strains of probiotics in your microbiome with 20 billion CFU (colony forming units). The reformulated slim will help those CFU colonize and grow with probiotics as well. 
Vital Biome is amazing when it comes to changing how you handle stress and how HAPPY you are. The clinical research lab was blown away by the test results. They knew we were going to see big increases in the numbers but when you added in our patent pending formula Plexus Slim, that is what hit it out of the park! 
The PREbiotic in the new #Slim will feed the PRObiotics in Vital Biome. Continue taking Probio5 at bedtime. Get the enzymes into your system at bedtime and let them do their thing. Then each morning grab a Vital Biome and be one step closer to a super Duper strong immune system!! #plexusstrong

#lessdrvisits #amazingsleep #22billioncfus #norefridgeration #superstar #immunity #guthealth #uknowuwantsome #digestion #MyPink411 #fitmom #heathy #happy
Probio5 & Vital Biome 👭 SISTERS!! What's the difference?!? Glad you asked! 1. #Probio5  is an ANTIFUNGAL probiotic. It's all about the enzymes. Its main goal is to get in there and kill off the bad bacteria while also giving the gut good bacteria. 30\70 ratio. This, and the fact that each capsule is freeze dried, only to be released in the perfect spot of your gut, helping you absorb all 2 BILLION CFU's is what makes Probio5 so effective and where frankly regular probiotics fall short. #bestsleepever  #crushsugarcravings  2. #VitalBiome  is a true super duper Probiotic HERO! It will raise the levels of the 8 most beneficial strains of probiotics in your microbiome with 20 billion CFU (colony forming units). The reformulated slim will help those CFU colonize and grow with probiotics as well. Vital Biome is amazing when it comes to changing how you handle stress and how HAPPY you are. The clinical research lab was blown away by the test results. They knew we were going to see big increases in the numbers but when you added in our patent pending formula Plexus Slim, that is what hit it out of the park! The PREbiotic in the new #Slim  will feed the PRObiotics in Vital Biome. Continue taking Probio5 at bedtime. Get the enzymes into your system at bedtime and let them do their thing. Then each morning grab a Vital Biome and be one step closer to a super Duper strong immune system!! #plexusstrong  #lessdrvisits  #amazingsleep  #22billioncfus  #norefridgeration  #superstar  #immunity  #guthealth  #uknowuwantsome  #digestion  #MyPink411  #fitmom  #heathy  #happy 
Such beautiful intelligent animals💜 going vegan was honestly the best decision of my life, for not only my health but for all the innocent animals out there who deserve a life of love instead of cruelty and torture, there are so many easy ways to get all of your needed macronutrients and micronutrients from plants that don't involve any cruelty so why not?  Repost from @sfisherx
Such beautiful intelligent animals💜 going vegan was honestly the best decision of my life, for not only my health but for all the innocent animals out there who deserve a life of love instead of cruelty and torture, there are so many easy ways to get all of your needed macronutrients and micronutrients from plants that don't involve any cruelty so why not? Repost from @sfisherx
🔷Cerrando la rutina de para BICEPS 🔷 Este maravilloso trio de alumnos , haciendo triseries con mancuernas de diferentes peso 🔷Iniciando con el mayor peso y finalizando con el mínimo peso 🔷Para hacer 8- - 12 - 15 rep 🔷Alumnos @superneni @zlgarrc @ jsegovia93 🔷Monitor @happfit68 @happfit68 ➖➖➖➖➖➖➖➖➖➖➖
▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL 
#health #fitness #Tagforlikes #TFLers #fitnessmodel #fitnessadict #fispo #wourkout #bodybuilding #cardio #gym #Train #Training #photooftheday #heathy #instahealth #healthychoices #active #strong #motivation #diet #Lifestyle #getfit #cleaneating #eatclean #exercise #Biceps
🔷Cerrando la rutina de para BICEPS 🔷 Este maravilloso trio de alumnos , haciendo triseries con mancuernas de diferentes peso 🔷Iniciando con el mayor peso y finalizando con el mínimo peso 🔷Para hacer 8- - 12 - 15 rep 🔷Alumnos @superneni @zlgarrc @ jsegovia93 🔷Monitor @happfit68 @happfit68 ➖➖➖➖➖➖➖➖➖➖➖ ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL #health  #fitness  #Tagforlikes  #TFLers  #fitnessmodel  #fitnessadict  #fispo  #wourkout  #bodybuilding  #cardio  #gym  #Train  #Training  #photooftheday  #heathy  #instahealth  #healthychoices  #active  #strong  #motivation  #diet  #Lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #Biceps 
🔷Curl.21 con barra Z ➕ Curl en predicador 🔷Músculo involucrado BICEPS 🔷Alumno @fernandoleo13 🔷Monitor @happfit68 @happfit68 ➖➖➖➖➖➖➖➖➖➖➖
▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL 
#health #fitness #Tagforlikes #TFLers #fitnessmodel #fitnessadict #fispo #wourkout #bodybuilding #cardio #gym #Train #Training #photooftheday #heathy #instahealth #healthychoices #active #strong #motivation #diet #Lifestyle #getfit #cleaneating #eatclean #exercise #Biceps
🔷Curl.21 con barra Z ➕ Curl en predicador 🔷Músculo involucrado BICEPS 🔷Alumno @fernandoleo13 🔷Monitor @happfit68 @happfit68 ➖➖➖➖➖➖➖➖➖➖➖ ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL #health  #fitness  #Tagforlikes  #TFLers  #fitnessmodel  #fitnessadict  #fispo  #wourkout  #bodybuilding  #cardio  #gym  #Train  #Training  #photooftheday  #heathy  #instahealth  #healthychoices  #active  #strong  #motivation  #diet  #Lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #Biceps 
🔷Alumna @sorelysa 🔷Duro con esos BICEPS mi chavalilla 🔷Respeto a la disciplina , concentracion y buen focus 🔷Monitor @musculacionfit @musculacionfit ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL 
#health #fitness #Tagforlikes #TFLers #fitnessmodel #fitnessadict #fispo #wourkout #bodybuilding #cardio #gym #Train #Training #photooftheday #heathy #instahealth #healthychoices #active #strong #motivation #diet #Lifestyle #getfit #cleaneating #eatclean #exercise #Biceps
🔷Alumna @sorelysa 🔷Duro con esos BICEPS mi chavalilla 🔷Respeto a la disciplina , concentracion y buen focus 🔷Monitor @musculacionfit @musculacionfit ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL #health  #fitness  #Tagforlikes  #TFLers  #fitnessmodel  #fitnessadict  #fispo  #wourkout  #bodybuilding  #cardio  #gym  #Train  #Training  #photooftheday  #heathy  #instahealth  #healthychoices  #active  #strong  #motivation  #diet  #Lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #Biceps 
All #Replete products are made from 100% all-natural ingredients that deliver 100% usable nutrients directly to your skin. Our formulas are truly the healthiest food to feed and nourish your skin.
All #Replete  products are made from 100% all-natural ingredients that deliver 100% usable nutrients directly to your skin. Our formulas are truly the healthiest food to feed and nourish your skin.
🔺Cerrando el dia . Este maravilloso trio de talentos venezolanos 🔷Haciendo triseries para BICEPS , con mancuernas de diferentes pesos 🔷 Trabajando de mayor peso y finalizando con el mínimo peso 🔷 rep de 8 - 12 - 15 🔷Alumnos @superneni @zlgarrc @jsegovia93 🔷Monitor @musculacionfit @musculacionfit ➖➖➖➖➖➖➖➖➖➖➖
▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL 
#health #fitness #Tagforlikes #TFLers #fitnessmodel #fitnessadict #fispo #wourkout #bodybuilding #cardio #gym #Train #Training #photooftheday #heathy #instahealth #healthychoices #active #strong #motivation #diet #Lifestyle #getfit #cleaneating #eatclean #exercise #Biceps
🔺Cerrando el dia . Este maravilloso trio de talentos venezolanos 🔷Haciendo triseries para BICEPS , con mancuernas de diferentes pesos 🔷 Trabajando de mayor peso y finalizando con el mínimo peso 🔷 rep de 8 - 12 - 15 🔷Alumnos @superneni @zlgarrc @jsegovia93 🔷Monitor @musculacionfit @musculacionfit ➖➖➖➖➖➖➖➖➖➖➖ ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL #health  #fitness  #Tagforlikes  #TFLers  #fitnessmodel  #fitnessadict  #fispo  #wourkout  #bodybuilding  #cardio  #gym  #Train  #Training  #photooftheday  #heathy  #instahealth  #healthychoices  #active  #strong  #motivation  #diet  #Lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #Biceps 
Going to attempt an #eggfast to get rid of some weekend water weight. Here is my rather ugly breakfast - fried eggs, cheese and hot sauce.

#realfood #heathy #goodfats #cleaneating #eatclean #wholefoods #paleo #glutenfree #nosugar #sugarfree #nograins #nogluten #foodporn #weightloss #nutrition #fresh #lowcal #lowcarb #lchf #keto #ketosis #ketodiet #Atkins #atkinsdiet #highfat #banting #lowcarbhighfat #lowcarbchallenge #lowcarbleah
🔷Finalizando la rutina de BICEPS 🔷Mi cachorro @diegohernaiz 🔷Monitor @musculacionfit @musculacionfit ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL 
#health #fitness #Tagforlikes #TFLers #fitnessmodel #fitnessadict #fispo #wourkout #bodybuilding #cardio #gym #Train #Training #photooftheday #heathy #instahealth #healthychoices #active #strong #motivation #diet #Lifestyle #getfit #cleaneating #eatclean #exercise #Biceps
🔷Finalizando la rutina de BICEPS 🔷Mi cachorro @diegohernaiz 🔷Monitor @musculacionfit @musculacionfit ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL #health  #fitness  #Tagforlikes  #TFLers  #fitnessmodel  #fitnessadict  #fispo  #wourkout  #bodybuilding  #cardio  #gym  #Train  #Training  #photooftheday  #heathy  #instahealth  #healthychoices  #active  #strong  #motivation  #diet  #Lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #Biceps 
☞ Seguimos con la rutina de BICEPS 🔷 Curl Mancuernas 🔷Alumna @barbie_nepi_fiore 🔷Monitor @musculacionfit @musculacionfit ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL 
#health #fitness #Tagforlikes #TFLers #fitnessmodel #fitnessadict #fispo #wourkout #bodybuilding #cardio #gym #Train #Training #photooftheday #heathy #instahealth #healthychoices #active #strong #motivation #diet #Lifestyle #getfit #cleaneating #eatclean #exercise #Biceps
☞ Seguimos con la rutina de BICEPS 🔷 Curl Mancuernas 🔷Alumna @barbie_nepi_fiore 🔷Monitor @musculacionfit @musculacionfit ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL #health  #fitness  #Tagforlikes  #TFLers  #fitnessmodel  #fitnessadict  #fispo  #wourkout  #bodybuilding  #cardio  #gym  #Train  #Training  #photooftheday  #heathy  #instahealth  #healthychoices  #active  #strong  #motivation  #diet  #Lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #Biceps 
There's still time to use the code "vitamin_k_ing" to save 10% off order until MIDNIGHT TONIGHT! #cheaptuesday #10off #discount #vitamink #greenfood #leafygreens #nutrition #schkinnymaninny #detox #cleanse #renew #sydney #melbourne #brisbane #raw #delicious #heathy #nutritious #coldpressed #juicecleanse #juicelife #delicious #nutritious
🔷Curl simultáneo con mancuernas 🔷BICEPS 🔷Alumna @lisbethgon_94 🔷Monitor @musculacionfit @musculacionfit 🔷En su gimnasio @nautilusgymve 🔷Del centro ciudad comercial tamanaco ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL 
#health #fitness #Tagforlikes #TFLers #fitnessmodel #fitnessadict #fispo #wourkout #bodybuilding #cardio #gym #Train #Training #photooftheday #heathy #instahealth #healthychoices #active #strong #motivation #diet #Lifestyle #getfit #cleaneating #eatclean #exercise #Biceps
🔷Curl simultáneo con mancuernas 🔷BICEPS 🔷Alumna @lisbethgon_94 🔷Monitor @musculacionfit @musculacionfit 🔷En su gimnasio @nautilusgymve 🔷Del centro ciudad comercial tamanaco ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL #health  #fitness  #Tagforlikes  #TFLers  #fitnessmodel  #fitnessadict  #fispo  #wourkout  #bodybuilding  #cardio  #gym  #Train  #Training  #photooftheday  #heathy  #instahealth  #healthychoices  #active  #strong  #motivation  #diet  #Lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #Biceps 
🔘La bienvenida a la alumna Susysusy57 iniciando hoy su primer dia de entrenamiento con musculacionfit 🔘Curl  acostada en banco inclinado con mancuernas 🔘Músculo involucrado : BICEPS 🔘Monitor @musculacionfit @musculacionfit ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL 
#health #fitness #Tagforlikes #TFLers #fitnessmodel #fitnessadict #fispo #wourkout #bodybuilding #cardio #gym #Train #Training #photooftheday #heathy #instahealth #healthychoices #active #strong #motivation #diet #Lifestyle #getfit #cleaneating #eatclean #exercise #Biceps
🔘La bienvenida a la alumna Susysusy57 iniciando hoy su primer dia de entrenamiento con musculacionfit 🔘Curl acostada en banco inclinado con mancuernas 🔘Músculo involucrado : BICEPS 🔘Monitor @musculacionfit @musculacionfit ▪Atención Personalizada ▪Bajar la grasa ▪Plan de entrenamiento completo ▪Macho y Hembra ▪Consejos nutricionales ▪ APOYO TOTAL #health  #fitness  #Tagforlikes  #TFLers  #fitnessmodel  #fitnessadict  #fispo  #wourkout  #bodybuilding  #cardio  #gym  #Train  #Training  #photooftheday  #heathy  #instahealth  #healthychoices  #active  #strong  #motivation  #diet  #Lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #Biceps 
So yesterday was the first gym session in like forever basically months and it wasn't bad, still suffering from my glute pain and groin pain so it's now #restandrecovery and seing the #physio tomorrow , here's to a speedy recovery #athlete #athletes #abs #crossfit #crosscountry #endurance #fitness #fitfam #fitspo #gym #heathy #instarunner #instafitness #lifestyle #motivation #progress #run #runner #runners #instarunners #runnersofinstagram #injury
So yesterday was the first gym session in like forever basically months and it wasn't bad, still suffering from my glute pain and groin pain so it's now #restandrecovery  and seing the #physio  tomorrow , here's to a speedy recovery #athlete  #athletes  #abs  #crossfit  #crosscountry  #endurance  #fitness  #fitfam  #fitspo  #gym  #heathy  #instarunner  #instafitness  #lifestyle  #motivation  #progress  #run  #runner  #runners  #instarunners  #runnersofinstagram  #injury 
Tropix Queen 👸🏽@shantyfranco  Dripping in honey 🍯 An all natural facial cleaning oil to solve all of your sensitive skin issues👩🏽. Made with soothing, organic🥑 & raw 🍃ingredients, our purifying honey oil cleanser will give you a  deep radiant glow 🌕, for the most perfect skin year round.Get yours now, tap the link in our bio💫🍍🍌
🌴Respect
🌴Restore
🌴Replenish
🍍🍍🍍🍍🍍Puretropix.com🍍🍍🍍🍍🍍 #puretropix #curls #curly #curlyhair #natural #naturalhair #beauty #health #heathy #beyoncé #style #fashion #coconutoil #skincare #organic #naturalskincare #natural #ingrownhair #cleaneating #tomford #healthyliving #health #fruit #teamnatural #ingrownhairs #caribbean
Tropix Queen 👸🏽@shantyfranco Dripping in honey 🍯 An all natural facial cleaning oil to solve all of your sensitive skin issues👩🏽. Made with soothing, organic🥑 & raw 🍃ingredients, our purifying honey oil cleanser will give you a deep radiant glow 🌕, for the most perfect skin year round.Get yours now, tap the link in our bio💫🍍🍌 🌴Respect 🌴Restore 🌴Replenish 🍍🍍🍍🍍🍍Puretropix.com🍍🍍🍍🍍🍍 #puretropix  #curls  #curly  #curlyhair  #natural  #naturalhair  #beauty  #health  #heathy  #beyoncé  #style  #fashion  #coconutoil  #skincare  #organic  #naturalskincare  #natural  #ingrownhair  #cleaneating  #tomford  #healthyliving  #health  #fruit  #teamnatural  #ingrownhairs  #caribbean 
Skin is in 🍑 / via #pinterest #thesimplathebetter
"Great White" What an amazing spot to have great coffee and delicious/ beautiful eats! Casual, cozy and inviting! Order the Sea Side Bowl! Check it out when you are in #venice #venicebeach #delicious #heathy #la #laeats #eats #vegan #vegetarian #plantbased #plantpower #veganfoodshare #foodie #foodblogger #chef #privatechef #holistic #healthcoach #healthy #cleaneating #veniceeats
Gains are good! 🤤🤤 share your transformation story and inspire us!
Gains are good! 🤤🤤 share your transformation story and inspire us!
Funfetti Whoopie Pies with Cherry 🍒, Pistachio, and Cheesecake Buttercream😋 With OVER 30 frosting flavors to choose from (fruit punch, cotton candy, butterscotch, 🍓...), what will you create?!
Macros: 130 cals, 12.5P, 8.5 net carbs, 4.4F, 2.9 sugar
•
•
#funfetti #whoopiepie #sugarfreebuttercream #buttercream #diabeticfriendly #lowcarb #highprotein #macros #macrofriendly #fitfam #healthyfood #healthysnack #heathy #fitfood
Gelatina de Fresas y Yogurt 🍓 ¿ se animan ? Les dejo la receta!!! ➡➡➡ Necesitas: 🔸Fresas! 🔸Agua🔸Gelatina de fresa 🔸Yogurt de fresa🔸Gelatina sin sabor🔸Yogurt natural ➡➡ ☇ Haz la gelatina de fresa !!! ☇ corta las fresas a mitad y acomodalas en un molde engrasado ☇pon 1/3 de la gelatina de fresa y llevalo al congelador por 5min ☇sacala y agrega el resto de la gelatina! ☇Nuevamente al congelador 10min ☇Hidrata la gelatina sin sabor y agregala al yogurt de fresas ☇saca la gelatina y agrega encima poco a poco la mezcla de yogurt y de nuevo al congelador 10min ☇Repite el paso anterior con el yogurt natural !!! ☇ llevala a la nevera 4 horas y ñooomi ! 🍓❤
_________________________________________
.
.
.
.
.
.
.
.
.
#fresa #strawberry #gelatina #partytime #fruits #fruit #frutas #dessert #food #love #heathy #health
Gelatina de Fresas y Yogurt 🍓 ¿ se animan ? Les dejo la receta!!! ➡➡➡ Necesitas: 🔸Fresas! 🔸Agua🔸Gelatina de fresa 🔸Yogurt de fresa🔸Gelatina sin sabor🔸Yogurt natural ➡➡ ☇ Haz la gelatina de fresa !!! ☇ corta las fresas a mitad y acomodalas en un molde engrasado ☇pon 1/3 de la gelatina de fresa y llevalo al congelador por 5min ☇sacala y agrega el resto de la gelatina! ☇Nuevamente al congelador 10min ☇Hidrata la gelatina sin sabor y agregala al yogurt de fresas ☇saca la gelatina y agrega encima poco a poco la mezcla de yogurt y de nuevo al congelador 10min ☇Repite el paso anterior con el yogurt natural !!! ☇ llevala a la nevera 4 horas y ñooomi ! 🍓❤ _________________________________________ . . . . . . . . . #fresa  #strawberry  #gelatina  #partytime  #fruits  #fruit  #frutas  #dessert  #food  #love  #heathy  #health 
Straight up lifestyle management 💪🏽we don't need silly fad diets. 
As One of my mentorship clients Denise found out when she jumped on board 3 months ago, reaching her goal weight 2 weeks before her holiday 💪🏽 Consistency is key when it comes to losing weight and reaching those goals, Denise lost an impressive 7lb in the short space of time she has been under my watchful eye, & dropping an equally impressive 6.5 inches, 3 of which from her torso. As you can see what a difference it makes 🙌🏽 and now ready for the beach 👙 
#consistencyiskey #bikinibody #transformation #personaltrainer #mentorship #gym #gymlife #heathy #lifestyle #lifestylemanagement
Straight up lifestyle management 💪🏽we don't need silly fad diets. As One of my mentorship clients Denise found out when she jumped on board 3 months ago, reaching her goal weight 2 weeks before her holiday 💪🏽 Consistency is key when it comes to losing weight and reaching those goals, Denise lost an impressive 7lb in the short space of time she has been under my watchful eye, & dropping an equally impressive 6.5 inches, 3 of which from her torso. As you can see what a difference it makes 🙌🏽 and now ready for the beach 👙 #consistencyiskey  #bikinibody  #transformation  #personaltrainer  #mentorship  #gym  #gymlife  #heathy  #lifestyle  #lifestylemanagement 
Karmic Krunchies @inday_nyc #namaste Indian food is becoming so hip these days. I love it! 💕

_______________________________________________________ #foodporn #eater #foodoftheday #instafood #fatkidsonly #karma #heathy #healthyeating #healthfood #foodie #foodlove #foodblog #whattoeat #nyc #lunch #tuesday #dinner #fastcasual #indian #asian #eeeeeats #foodislife #wholesome #fresh
Searching for a quick, tasty and healthy meal? Visit @thebasilbox on the corner of Spadina and #QueenStWest. You customize your dish by picking a starch or salad as a base, add two veggies, a protein, sauce and toppings. #Yum 👌 #vegan and #vegetarian options available. 👍In this instance I chose half brown rice, half spring mix salad, corn and edamame, lemongrass chicken, peanut sauce & their spicy Penang curry and said yes to all of their healthy delicious toppings, including pumpkin seeds, some pickled veg and yummy fried shallots. 👌You can't go wrong! #thebasilbox #QueenWest #lunch #dinner #tofoodies #heathy #eatheathy #tasty #delicious #fresh #nomnomnom #foodie #eats #toronto #yyz #the6 #4️⃣1️⃣6️⃣#supportlocal #QueenStWestBIA www.QueenStWestBIA.com
Searching for a quick, tasty and healthy meal? Visit @thebasilbox on the corner of Spadina and #QueenStWest . You customize your dish by picking a starch or salad as a base, add two veggies, a protein, sauce and toppings. #Yum  👌 #vegan  and #vegetarian  options available. 👍In this instance I chose half brown rice, half spring mix salad, corn and edamame, lemongrass chicken, peanut sauce & their spicy Penang curry and said yes to all of their healthy delicious toppings, including pumpkin seeds, some pickled veg and yummy fried shallots. 👌You can't go wrong! #thebasilbox  #QueenWest  #lunch  #dinner  #tofoodies  #heathy  #eatheathy  #tasty  #delicious  #fresh  #nomnomnom  #foodie  #eats  #toronto  #yyz  #the6  #4 ️⃣1️⃣6️⃣#supportlocal  #QueenStWestBIA  www.QueenStWestBIA.com
My soul is connected and will always be.  Even if my heart aches and tears flow my heart is and will always be.  I'm embracing my freedom today. A very weird feeling... I feel a weight lifted, but at the same time anxious that it's not real. So many years gone and tears shed... taking deep breaths and steps forward to the light ahead. Thank you friends for your support and encouragement. I am love and loved!  Here's to the next chapter and not looking back. I'm ready for the new. Ready !!! To my soulmate... I'm here ready when you are❤️😘
.
.
.
.
.
.
#letterstomyself #freedom #positivevibes #goodlife #yummielife #foodforlife  #havingmysliceofcake  #healthy #fitness #break #starting over  #photooftheday #goodnight #me #love #life #heathy #beer #findingmyself #soulmate #iloveyou #imissyou
My soul is connected and will always be. Even if my heart aches and tears flow my heart is and will always be. I'm embracing my freedom today. A very weird feeling... I feel a weight lifted, but at the same time anxious that it's not real. So many years gone and tears shed... taking deep breaths and steps forward to the light ahead. Thank you friends for your support and encouragement. I am love and loved! Here's to the next chapter and not looking back. I'm ready for the new. Ready !!! To my soulmate... I'm here ready when you are❤️😘 . . . . . . #letterstomyself  #freedom  #positivevibes  #goodlife  #yummielife  #foodforlife  #havingmysliceofcake  #healthy  #fitness  #break  #starting  over #photooftheday  #goodnight  #me  #love  #life  #heathy  #beer  #findingmyself  #soulmate  #iloveyou  #imissyou 
So happy that we are #thriving so many benefits from 3 simple steps. We can help you choose a healthier life style today.  DM us to find out how to get free product and set up your FREE account.  With us you get both ends of the spectrum. The girl that enjoys working out and the one who hates it lol. We aren't perfect, but we are striving to do better with our health  #thrive #thrivelife #thriveexperience #bestfriendsthrive #healthyliving #supplememts #healthylife #thriving #3simplesteps #health #goodhealth #fitness #healthytips #exercise #weightmanagement #energy #loseweight #healthylivingtips #nutritional #nourishyourbody #healthychoice #thriveforfree #freecustomer #heathy #premiumnutrition #energy #lifestyle #changinglives #nutrition #completenutrition
So happy that we are #thriving  so many benefits from 3 simple steps. We can help you choose a healthier life style today. DM us to find out how to get free product and set up your FREE account. With us you get both ends of the spectrum. The girl that enjoys working out and the one who hates it lol. We aren't perfect, but we are striving to do better with our health #thrive  #thrivelife  #thriveexperience  #bestfriendsthrive  #healthyliving  #supplememts  #healthylife  #thriving  #3simplesteps  #health  #goodhealth  #fitness  #healthytips  #exercise  #weightmanagement  #energy  #loseweight  #healthylivingtips  #nutritional  #nourishyourbody  #healthychoice  #thriveforfree  #freecustomer  #heathy  #premiumnutrition  #energy  #lifestyle  #changinglives  #nutrition  #completenutrition 
Autumn is mine 💎💎💎#heathy #autumn
A essência da melhor granola do mundo @granosquare é natural. Composta de cereais, flocos, lascas de coco, quinoa e nuts da melhor qualidade para resultar em um produto premium e único. Granola vegana e sem glúten, ideal para qualquer combinação ou consumo puro. Aproveite para curtir sua vida com mais saúde e bem estar.

#substancialight #moema #light #like #comidasaudavel #heathy #vidasaudavel #dieta #foco #lifestyle #fitness #saopaulo #treino #emagrecimentosaudável #reeducaçãoalimentar #saudável #healthylifestyle #healthyfood #semgluten #deli
A essência da melhor granola do mundo @granosquare é natural. Composta de cereais, flocos, lascas de coco, quinoa e nuts da melhor qualidade para resultar em um produto premium e único. Granola vegana e sem glúten, ideal para qualquer combinação ou consumo puro. Aproveite para curtir sua vida com mais saúde e bem estar. #substancialight  #moema  #light  #like  #comidasaudavel  #heathy  #vidasaudavel  #dieta  #foco  #lifestyle  #fitness  #saopaulo  #treino  #emagrecimentosaudável  #reeducaçãoalimentar  #saudável  #healthylifestyle  #healthyfood  #semgluten  #deli 
I will use this for tomorrow. 
Because I have no time..around the house 
Will take the meat out... 😁
#grilledseabeam #seabeamfish 
#mealonthego #mealprep #readymeal 
#handyfood #foodintagram #foodlife #foodporn #highprotien #musclefeed
#yummy #dilicios #aroi #feedfeed #heathy #preplikeboss #lovefood 
#addictedtofood #eatgoodfeelgood