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#holistichealing medias

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" ...Whether you’re being negatively impacted by people today or from ghosts of the past…

Either way, JK Rowling has a great idea for you…

You remember the story of the Bogarts (the nasty things in the wardrobe)? What you do is you take the negative person, or thing, or memory. And you turn it into something ridiculous using the magic of your mind.

And hey presto. It loses all of its power to affect you...." http://edlester.com/57-powerful-law-of-attraction-tips/#20

#57lawofattractiontips #lawofattraction #abundance #mindset #goals #dreams #dreambig #keepgoing #nevergiveup #motivation #encouragement #support #mindbodyhealth #holistic #holistichealth #holistichealing #health #wellness #fitness #nutrition #healthybodyhealthymind = #happylife
" ...Whether you’re being negatively impacted by people today or from ghosts of the past… Either way, JK Rowling has a great idea for you… You remember the story of the Bogarts (the nasty things in the wardrobe)? What you do is you take the negative person, or thing, or memory. And you turn it into something ridiculous using the magic of your mind. And hey presto. It loses all of its power to affect you...." http://edlester.com/57-powerful-law-of-attraction-tips/#20  #57lawofattractiontips  #lawofattraction  #abundance  #mindset  #goals  #dreams  #dreambig  #keepgoing  #nevergiveup  #motivation  #encouragement  #support  #mindbodyhealth  #holistic  #holistichealth  #holistichealing  #health  #wellness  #fitness  #nutrition  #healthybodyhealthymind  = #happylife 
I recently lost a loved one.
The most pronounced emotion
I experienced was guilt.
Guilt for not speaking more.
Guilt for not hugging more.
Guilt for the feelings she did not know were inside of me.
The greatest thing about that regret,
Is learning to live in the moment.
And to forgive myself.
I get a second chance with all who remain
To love them a little more
To hug them a little more
To never let myself lose a day
To guilt.
Or to loss of words.
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For this I am happy to be alive ♥️. #loss #grief #forgiveness #selflove #grateful #morningmotivation #goodmorning #happiness #holistichealing #yogisofinstagram
I recently lost a loved one. The most pronounced emotion I experienced was guilt. Guilt for not speaking more. Guilt for not hugging more. Guilt for the feelings she did not know were inside of me. The greatest thing about that regret, Is learning to live in the moment. And to forgive myself. I get a second chance with all who remain To love them a little more To hug them a little more To never let myself lose a day To guilt. Or to loss of words. . For this I am happy to be alive ♥️. #loss  #grief  #forgiveness  #selflove  #grateful  #morningmotivation  #goodmorning  #happiness  #holistichealing  #yogisofinstagram 
Vanilla cheesecake vegan protein shake!! Super pre-biotic, gut healing, toxin absorbing, power cleanser, immunity boosting, delicious shake, which includes a whole lemon, zest and pips include!! #immunityboost #vegan #glutenfree #dairyfree #quickbreakfast #veganhealth #delicous #holisticnutrition #holistichealth #holistichealing #australia #usa#canadastyle
Day 22 #mamafeelsenergy 💪 Today, eat or drink something green 🌱 I might sound like your own mama, but greens are where it's at and there's a reason that this concept has blown up. Basically, greens are some of the most nutrient dense foods around, full of vitamins, minerals and antioxidants. The color green is also associated with life, vitality and renewal. So do me a favor and grab a green smoothie, juice or a big salad today and really pay attention to how you feel afterward. This green juice powder from @organifi is my mid-day go-to and makes it suuuuuuuper easy to benefit from all that greens have to offer. Other fave methods of mine: green smoothies, lightly steamed broccoli dipped in guacamole, and butter lettuce or arugula as the base of pretty much every meal 👌 How are you going to eat your greens today?
Day 22 #mamafeelsenergy  💪 Today, eat or drink something green 🌱 I might sound like your own mama, but greens are where it's at and there's a reason that this concept has blown up. Basically, greens are some of the most nutrient dense foods around, full of vitamins, minerals and antioxidants. The color green is also associated with life, vitality and renewal. So do me a favor and grab a green smoothie, juice or a big salad today and really pay attention to how you feel afterward. This green juice powder from @organifi is my mid-day go-to and makes it suuuuuuuper easy to benefit from all that greens have to offer. Other fave methods of mine: green smoothies, lightly steamed broccoli dipped in guacamole, and butter lettuce or arugula as the base of pretty much every meal 👌 How are you going to eat your greens today?
Your Blood health is important for your well being, keep it balanced #drinkveeda #liveholi
Let's face it.... we all want to feel better, stronger, clearer, tighter.... FASTER right?? I'm ready to help more people go from in a FUNK to feeling FAB!  Ladies and Gents!! This is NOT a diet nor about restriction or depletion!! It's the EXACT opposite!!
Fill out the quick survey in my Bio and let's see what makes sense for you! 
We start Oct 1! 🦄🌈☀️Just WAIT till you feel how good your body is actually designed to feel!!
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Let's face it.... we all want to feel better, stronger, clearer, tighter.... FASTER right?? I'm ready to help more people go from in a FUNK to feeling FAB! Ladies and Gents!! This is NOT a diet nor about restriction or depletion!! It's the EXACT opposite!! Fill out the quick survey in my Bio and let's see what makes sense for you! We start Oct 1! 🦄🌈☀️Just WAIT till you feel how good your body is actually designed to feel!! ✨✨✨✨✨✨✨✨
#HappinessHabitsChallenge @projecthappiness_org DAY 5 #FreedomFriday (swooping in on #saturday because I needed to think about it!) ➡️ Last week was a good one: out & about, 3 events & lots of studying. Yesterday I was exhausted (to the point where I felt drunk) so I listened to my body & took a nap but it ended up being 3 hours long! ☆ I'd tilted the scales of #chronicillnessrecovery & needed to rebalance which I did... but then came the usual guilt & frustration that I should've been doing X, Y or Z - a lifelong learned habit/belief that being busy = being productive but to what avail?! ☆ This challenge prompt made me realise that it's OK to reschedule stuff to heal & that it's time for me to invest in some #beliefupgrades & not hold a grudge against myself! 😙 #letitgo #justbe #ibelieveinyou #ibelieveinme 💖💜💛💚💙
》》 "When Dr. Brené Brown conducted thousands of interviews to discover what lies at the root of social connection, a thorough analysis of the data revealed what it was: vulnerability. To be clear, vulnerability does not mean being weak or submissive. To the contrary, it implies the courage to be your authentic self. The rewards of vulnerability are immeasurable. When you embrace an authentic and vulnerable stance toward life, people will meet you there in that openness, allowing you to experience true connection. □ Forgiveness is a byproduct of living authentically and vulnerably. Forgiveness doesn’t mean tolerance of error or malintent, but rather a patient encouragement of growth. Practicing forgiveness doesn’t only benefit the person we forgive; recent research shows that it has tangible benefits for ourselves as well. So the next time you’re holding a grudge, try letting it go for your own happiness! ✨ Tune in to Project Happiness every #FreedomFriday for tips on your #HappyGoals related to AUTHENTICITY, VULNERABILITY, FORGIVENESS, LETTING GO"
#HappinessHabitsChallenge  @projecthappiness_org DAY 5 #FreedomFriday  (swooping in on #saturday  because I needed to think about it!) ➡️ Last week was a good one: out & about, 3 events & lots of studying. Yesterday I was exhausted (to the point where I felt drunk) so I listened to my body & took a nap but it ended up being 3 hours long! ☆ I'd tilted the scales of #chronicillnessrecovery  & needed to rebalance which I did... but then came the usual guilt & frustration that I should've been doing X, Y or Z - a lifelong learned habit/belief that being busy = being productive but to what avail?! ☆ This challenge prompt made me realise that it's OK to reschedule stuff to heal & that it's time for me to invest in some #beliefupgrades  & not hold a grudge against myself! 😙 #letitgo  #justbe  #ibelieveinyou  #ibelieveinme  💖💜💛💚💙 》》 "When Dr. Brené Brown conducted thousands of interviews to discover what lies at the root of social connection, a thorough analysis of the data revealed what it was: vulnerability. To be clear, vulnerability does not mean being weak or submissive. To the contrary, it implies the courage to be your authentic self. The rewards of vulnerability are immeasurable. When you embrace an authentic and vulnerable stance toward life, people will meet you there in that openness, allowing you to experience true connection. □ Forgiveness is a byproduct of living authentically and vulnerably. Forgiveness doesn’t mean tolerance of error or malintent, but rather a patient encouragement of growth. Practicing forgiveness doesn’t only benefit the person we forgive; recent research shows that it has tangible benefits for ourselves as well. So the next time you’re holding a grudge, try letting it go for your own happiness! ✨ Tune in to Project Happiness every #FreedomFriday  for tips on your #HappyGoals  related to AUTHENTICITY, VULNERABILITY, FORGIVENESS, LETTING GO"
I love making healing combination teas. I get a pot, start brewing shisandra (my favorite medicinal berry that I learned from TCM) then I add hibiscus, cherry, peppermint blend herbal tea with loose leaf orange and jasmine green tea, add a few twigs of fresh mint, then strain it all through a mesh bag and voila! A healing, flowery green tea that is just perfect. Squeeze some lemon for a lemony touch ☀️
I love making healing combination teas. I get a pot, start brewing shisandra (my favorite medicinal berry that I learned from TCM) then I add hibiscus, cherry, peppermint blend herbal tea with loose leaf orange and jasmine green tea, add a few twigs of fresh mint, then strain it all through a mesh bag and voila! A healing, flowery green tea that is just perfect. Squeeze some lemon for a lemony touch ☀️
Lepidolite magic
Lepidolite magic
"There is always a price to pay when you don't listen to your messenger. Tune in. Listen up. Act accordingly." - @melissaambrosini
"There is always a price to pay when you don't listen to your messenger. Tune in. Listen up. Act accordingly." - @melissaambrosini
We're changing the narrative around fat shaming, body bullying and size prejudice. No matter what size you are, if you believe that ALL bodies are worthy of respect, then this conference is for YOU.
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I have the privilege of being a keynote speaker and I look forward to sharing about holistic wellness from a place of #bodyacceptance and #weightneutrality. Wellness should NOT be size exclusive and I am passionate about creating space for people of all sizes, shapes, and body types. °
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Are you registered yet? Click on the link in my profile to do so👆. °
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#FatActCon #MeMyBodyAndLove #BodyPeace #selflove#bodyconfidence #fatacceptance #fatpositive #boporevolution #fatgirlmagic#fatgirlsbewinning #FatWomenOfColor #fatlove #fatblackgirl #bodyacceptance #bodycompassion #bodydiversity  #holistichealth #holisticwellness #holisticwellnesscoach #wellnesscoach #holistichealing #healer #integrativemedicine #integrativenutrition #IINHEALTHCOACH
We're changing the narrative around fat shaming, body bullying and size prejudice. No matter what size you are, if you believe that ALL bodies are worthy of respect, then this conference is for YOU. ° ° ° ° I have the privilege of being a keynote speaker and I look forward to sharing about holistic wellness from a place of #bodyacceptance  and #weightneutrality . Wellness should NOT be size exclusive and I am passionate about creating space for people of all sizes, shapes, and body types. ° ° ° ° Are you registered yet? Click on the link in my profile to do so👆. ° ° ° #FatActCon  #MeMyBodyAndLove  #BodyPeace  #selflove #bodyconfidence  #fatacceptance  #fatpositive  #boporevolution  #fatgirlmagic #fatgirlsbewinning  #FatWomenOfColor  #fatlove  #fatblackgirl  #bodyacceptance  #bodycompassion  #bodydiversity  #holistichealth  #holisticwellness  #holisticwellnesscoach  #wellnesscoach  #holistichealing  #healer  #integrativemedicine  #integrativenutrition  #IINHEALTHCOACH 
b a n a n a  b r e a d // had a very productive morning baking banana bread, amongst other things 🍌🍞! Love this recipe, it is so easy to make, not to mention how it tastes 😋! Now off to enjoy this beautiful September sunshine. Enjoy your Saturday 😘 - Hannelore
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 #returntheflavour #bananabread #weekendbaking #welovefood #homemadefoodisthebest #listentoyourbody #intolerancefriendly #allergyfriendly #glutenfree #dairyfree #foodblog #nutfree #norefinedsugar #instafood #eatrealfood #healthaboveall #gezondeten #healyourgut #naturalhealing #foodismedicine
#holistichealing
b a n a n a b r e a d // had a very productive morning baking banana bread, amongst other things 🍌🍞! Love this recipe, it is so easy to make, not to mention how it tastes 😋! Now off to enjoy this beautiful September sunshine. Enjoy your Saturday 😘 - Hannelore . . . #returntheflavour  #bananabread  #weekendbaking  #welovefood  #homemadefoodisthebest  #listentoyourbody  #intolerancefriendly  #allergyfriendly  #glutenfree  #dairyfree  #foodblog  #nutfree  #norefinedsugar  #instafood  #eatrealfood  #healthaboveall  #gezondeten  #healyourgut  #naturalhealing  #foodismedicine  #holistichealing 
Get This Beautiful "Crystal Necklace" - For FREE!!! We are giving away 100 of them for FREE! Just help us with shipping 🌐✈ Check Link In BIO
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#hippiestyle #metaphysical #crystalball #moonchild #gemstones #balance #newage #holistichealing #starseed #geode #bohojewelry #thirdeyechakra #highvibrations #witchystuff #fairymagic #vibrationalenergy #spiritlife #hippiechicks #bohonecklace #spiritualiteit #witching #boholook #awakemysoul #spiritualpeace #hippiechick #witchyvibes #awakenedmind #crystaltherapy
Get This Beautiful "Crystal Necklace" - For FREE!!! We are giving away 100 of them for FREE! Just help us with shipping 🌐✈ Check Link In BIO . . . . #hippiestyle  #metaphysical  #crystalball  #moonchild  #gemstones  #balance  #newage  #holistichealing  #starseed  #geode  #bohojewelry  #thirdeyechakra  #highvibrations  #witchystuff  #fairymagic  #vibrationalenergy  #spiritlife  #hippiechicks  #bohonecklace  #spiritualiteit  #witching  #boholook  #awakemysoul  #spiritualpeace  #hippiechick  #witchyvibes  #awakenedmind  #crystaltherapy 
Medical acupuncture has a range of benefits including pain relief - learn more by clicking the link in our bio! ⠀
Medical acupuncture has a range of benefits including pain relief - learn more by clicking the link in our bio! ⠀
Morning mantra:

I accept the here & now fully.
Morning mantra: I accept the here & now fully.
This afternoon was spent well! Hiking new areas with new people and then dinner with the neighbours. #iloveadelaide
This afternoon was spent well! Hiking new areas with new people and then dinner with the neighbours. #iloveadelaide 
Taking bookings now for Reiki Healing Treatments. Limited Availability. ************************************************
Starting from Friday 6th October, I will be based every Friday, on a weekly basis at Fitness First, Brighton. @ffbrighton ************************************************
Preferential discounts for Fitness First members. 
Discounted incentives for recommending friends & family (once their booking has been made & confirmed). ************************************************
Are you feeling overwhelmed? Anxious? Stressed? Or maybe just not feeling 100%
The benefits of Reiki are endless. 
There doesn't have to be actually anything 'wrong' with you. 
Whilst Energy Healing may not be for everyone, you may find it to be something far more positive, re-energising, relaxing & restorative than you ever imagined it could be. 
Sometimes all that's needed is for a Reiki treatment to rebalance, renew, realign & relax. ************************************************
Please contact me for more information without obligation or to arrange a treatment. ************************************************ #reiki #reikihealing #brighton #holistichealth #therapy #love #holistichealing #uk #positiveenergy #energyhealing #health #meditation # #reikimaster #spiritualhealing #naturalhealing #practitioner #yoga #inspirationalquotes #instadaily #lawofattraction #london #healthandwellness #meditation #fitness #fitnessfirstbrighton #fitnessfirst
Taking bookings now for Reiki Healing Treatments. Limited Availability. ************************************************ Starting from Friday 6th October, I will be based every Friday, on a weekly basis at Fitness First, Brighton. @ffbrighton ************************************************ Preferential discounts for Fitness First members. Discounted incentives for recommending friends & family (once their booking has been made & confirmed). ************************************************ Are you feeling overwhelmed? Anxious? Stressed? Or maybe just not feeling 100% The benefits of Reiki are endless. There doesn't have to be actually anything 'wrong' with you. Whilst Energy Healing may not be for everyone, you may find it to be something far more positive, re-energising, relaxing & restorative than you ever imagined it could be. Sometimes all that's needed is for a Reiki treatment to rebalance, renew, realign & relax. ************************************************ Please contact me for more information without obligation or to arrange a treatment. ************************************************ #reiki  #reikihealing  #brighton  #holistichealth  #therapy  #love  #holistichealing  #uk  #positiveenergy  #energyhealing  #health  #meditation  # #reikimaster  #spiritualhealing  #naturalhealing  #practitioner  #yoga  #inspirationalquotes  #instadaily  #lawofattraction  #london  #healthandwellness  #meditation  #fitness  #fitnessfirstbrighton  #fitnessfirst 
**DIY ACUPUNCTURE **
Treat Your Pain By Doing These Simple Acupressure Techniques!☯️Acupressure is a natural way of treating your pain that's similar to acupuncture, but doesn't require any needles. It's a very effective and easy way to relieve pain ranging from headaches, bloating, nausea and sore throats. Next time you're feeling under the weather, give these acupressure tricks a try!
*General Pain Relief
*Reduce Bloating
*Upset Stomach and Nausea
*Sore Throat and Fever
*Lower Back Pain and Digestion
*Fatigue and Loss of Concentration ➡️Watch The Youtube Video:
https://youtu.be/xnBws7geVzY
#diy #medical #acupuncture #painrelief #healthy #health #alternativemedicine #tcm #tcmlivingwell #naturalhealth #naturalhealing healthyfoodporn
#fitspired #letsmove
#naturopathic
#reflexology #facts#
#followme #healing ##chinesemedicine #holistic #holisticmedicine #naturalmedicine #chineseart #epilepsy #seizures #naturalliving #thrive #holistichealing #oxcel
**DIY ACUPUNCTURE ** Treat Your Pain By Doing These Simple Acupressure Techniques!☯️Acupressure is a natural way of treating your pain that's similar to acupuncture, but doesn't require any needles. It's a very effective and easy way to relieve pain ranging from headaches, bloating, nausea and sore throats. Next time you're feeling under the weather, give these acupressure tricks a try! *General Pain Relief *Reduce Bloating *Upset Stomach and Nausea *Sore Throat and Fever *Lower Back Pain and Digestion *Fatigue and Loss of Concentration ➡️Watch The Youtube Video: https://youtu.be/xnBws7geVzY #diy  #medical  #acupuncture  #painrelief  #healthy  #health  #alternativemedicine  #tcm  #tcmlivingwell  #naturalhealth  #naturalhealing  healthyfoodporn #fitspired  #letsmove  #naturopathic  #reflexology  #facts # #followme  #healing  ##chinesemedicine  #holistic  #holisticmedicine  #naturalmedicine  #chineseart  #epilepsy  #seizures  #naturalliving  #thrive  #holistichealing  #oxcel 
♒️✨Today's Fibromyalgia treatment✨♒️ Using Moxabustion on the hands to warm and balance the internal organs, two very simple Kidney acupuncture points to help with all over energy and night sweats, and moxibustion heat pads for warmth and relaxation! .
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#moxabustion #moxapads #acupuncture #acupuncturist #fibromyalgia #fibrotrearment #balance #holistichealth #holistichealing #alternative #heal #crystals #aromatherapy #aquariustherapies #buddhatherapies
♒️✨Today's Fibromyalgia treatment✨♒️ Using Moxabustion on the hands to warm and balance the internal organs, two very simple Kidney acupuncture points to help with all over energy and night sweats, and moxibustion heat pads for warmth and relaxation! . . . . . . . . . . . . #moxabustion  #moxapads  #acupuncture  #acupuncturist  #fibromyalgia  #fibrotrearment  #balance  #holistichealth  #holistichealing  #alternative  #heal  #crystals  #aromatherapy  #aquariustherapies  #buddhatherapies 
#Repost @divinelifeinc 
On The Blog: When I was in med school I thought I was doomed to decades of 'working hard,' being at the office for 10 - 12 hours a day, and barely seeing my daughter, all to pay off shitty med school debt of $200K. For whatever reason, at that point, I also inauthentically identified with being a stay at home mom as gross or weird or just not for me. It really DID play out that way for a few years - I did have to work late and crappy hours, but as of the past 11 months? I'm CHOOSING another option thanks to my laptop lifestyle and finding I really Enjoy being a "Stay At Home Mom!" Here's how I uncovered my inauthenticity around it - Link in Bio 👆🙏❤️
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#stayathomemom #sahm #mompreneur #entrepreneur #businessowner #ladyboss #bosslady #heartbasedbiz #heartbasedbusiness #spiritualgangster #spirituality #alignment #passionbasedbiz #passionbasedbusiness #authentic #authenticity #divinefeminine #sacredfeminine #holistichustler #holisticliving #holistichealing #holisticlifestyle #holisticnutritionist #nutritionista
#Repost  @divinelifeinc On The Blog: When I was in med school I thought I was doomed to decades of 'working hard,' being at the office for 10 - 12 hours a day, and barely seeing my daughter, all to pay off shitty med school debt of $200K. For whatever reason, at that point, I also inauthentically identified with being a stay at home mom as gross or weird or just not for me. It really DID play out that way for a few years - I did have to work late and crappy hours, but as of the past 11 months? I'm CHOOSING another option thanks to my laptop lifestyle and finding I really Enjoy being a "Stay At Home Mom!" Here's how I uncovered my inauthenticity around it - Link in Bio 👆🙏❤️ . . . #stayathomemom  #sahm  #mompreneur  #entrepreneur  #businessowner  #ladyboss  #bosslady  #heartbasedbiz  #heartbasedbusiness  #spiritualgangster  #spirituality  #alignment  #passionbasedbiz  #passionbasedbusiness  #authentic  #authenticity  #divinefeminine  #sacredfeminine  #holistichustler  #holisticliving  #holistichealing  #holisticlifestyle  #holisticnutritionist  #nutritionista 
"Your life is your art."
- Oprah #liveincolor 🌻✨
#saturdayadventures #saturdayselfies #happysat
On The Blog: When I was in med school I thought I was doomed to decades of 'working hard,' being at the office for 10 - 12 hours a day, and barely seeing my daughter, all to pay off shitty med school debt of $200K. For whatever reason, at that point, I also inauthentically identified with being a stay at home mom as gross or weird or just not for me. It really DID play out that way for a few years - I did have to work late and crappy hours, but as of the past 11 months? I'm CHOOSING another option thanks to my laptop lifestyle and finding I really Enjoy being a "Stay At Home Mom!" Here's how I uncovered my inauthenticity around it - Link in Bio 👆🙏❤️
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#stayathomemom #sahm #mompreneur #entrepreneur #businessowner #ladyboss #bosslady #heartbasedbiz #heartbasedbusiness #spiritualgangster #spirituality #alignment #passionbasedbiz #passionbasedbusiness #authentic #authenticity #divinefeminine #sacredfeminine #holistichustler #holisticliving #holistichealing #holisticlifestyle #holisticnutritionist #nutritionista
On The Blog: When I was in med school I thought I was doomed to decades of 'working hard,' being at the office for 10 - 12 hours a day, and barely seeing my daughter, all to pay off shitty med school debt of $200K. For whatever reason, at that point, I also inauthentically identified with being a stay at home mom as gross or weird or just not for me. It really DID play out that way for a few years - I did have to work late and crappy hours, but as of the past 11 months? I'm CHOOSING another option thanks to my laptop lifestyle and finding I really Enjoy being a "Stay At Home Mom!" Here's how I uncovered my inauthenticity around it - Link in Bio 👆🙏❤️ . . . #stayathomemom  #sahm  #mompreneur  #entrepreneur  #businessowner  #ladyboss  #bosslady  #heartbasedbiz  #heartbasedbusiness  #spiritualgangster  #spirituality  #alignment  #passionbasedbiz  #passionbasedbusiness  #authentic  #authenticity  #divinefeminine  #sacredfeminine  #holistichustler  #holisticliving  #holistichealing  #holisticlifestyle  #holisticnutritionist  #nutritionista 
Every moment we experience leaves a mark which has a certain effect on us. Some of these moments may not be uplifting, inspiring. They may bring us pain, hurt, anger or guilt. Some of these moments may be so overwhelming that we subconsciously or consciously decide to build a wall up; to protect us in the hope of never experiencing that same kind of feeling again. But this wall that we put up doesn't protect us, or serve our best interests'. When we choose to close ourselves off to those 'negative' feelings, we are also cutting ourselves off to experiencing those 'positive' feelings such as joy, happiness, love.
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Shouldn't the love, happiness & joy we experience from life outweigh the pain, anger, grief? Life invariably has its ups & downs. But life is made up of many cycles; these cycles end, & so too will that pain.
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Breaking down our wall may be hard, seem daunting & scary. It will take courage, patience & kindness (to ones' self). But it will be worth it. By breaking down your wall, you are choosing to live. To feel. To be alive.
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#experience #life #consciousness #alive #wisdom #courage #hope #joy #love #awaken #spiritualbeing #journey #spiritualgrowth #heal #happiness #patience #kindness #awakening #awakenthesoul #oneness #soul #spirit #raiseyourvibration #loveandlight #loveyourself #emotions #holistichealing
Every moment we experience leaves a mark which has a certain effect on us. Some of these moments may not be uplifting, inspiring. They may bring us pain, hurt, anger or guilt. Some of these moments may be so overwhelming that we subconsciously or consciously decide to build a wall up; to protect us in the hope of never experiencing that same kind of feeling again. But this wall that we put up doesn't protect us, or serve our best interests'. When we choose to close ourselves off to those 'negative' feelings, we are also cutting ourselves off to experiencing those 'positive' feelings such as joy, happiness, love. . Shouldn't the love, happiness & joy we experience from life outweigh the pain, anger, grief? Life invariably has its ups & downs. But life is made up of many cycles; these cycles end, & so too will that pain. . Breaking down our wall may be hard, seem daunting & scary. It will take courage, patience & kindness (to ones' self). But it will be worth it. By breaking down your wall, you are choosing to live. To feel. To be alive. . . . . . . . . . . . . . . #experience  #life  #consciousness  #alive  #wisdom  #courage  #hope  #joy  #love  #awaken  #spiritualbeing  #journey  #spiritualgrowth  #heal  #happiness  #patience  #kindness  #awakening  #awakenthesoul  #oneness  #soul  #spirit  #raiseyourvibration  #loveandlight  #loveyourself  #emotions  #holistichealing 
Cinnamon Banana Peach Oatmeal 🍌🍑🌾 topped with walnuts & dark chocolate 🍫💗
#healthybreakfast#realfood
How have I felt today? What have I done? What does my soul desire, what are my goals? What have I learnt? These are some of the questions I'm answering in my new diary at the end of every day, and as for the mornings I've got my manifestation manual!
This gorgeous textured notebook was gifted from such as lovely soul for my new journey in life. It's inspiring quotes are already motivating me to travel when Uni is over! 🗺️🖤
How have I felt today? What have I done? What does my soul desire, what are my goals? What have I learnt? These are some of the questions I'm answering in my new diary at the end of every day, and as for the mornings I've got my manifestation manual! This gorgeous textured notebook was gifted from such as lovely soul for my new journey in life. It's inspiring quotes are already motivating me to travel when Uni is over! 🗺️🖤
Oh such delectable stories we can create with collectables, with symbols, with beautiful things. Good going Gekkos. #childrensgroups #collectable #looseparts #holistichealing #creatingstorieswithkids #symbology
🇩🇪 Deutsche Version weiter unten 
I'm happy that Virginia from @zuckerzimtundliebe is as in love with local farmers' markets as I am. 
Saturday mornings are always going to the market, checking what produce is the freshest and best priced. 
Then I buy sweet-potato bread and go home and prepare a delicious brunch together with my husband. Love these rituals on the weekend 💖
What's your favourite weekend ritual? ✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧ 🇩🇪 Ich bin froh, dass Virginia von @zuckerzimtundliebe Obst- und Gemüsemärkte genauso liebt wie ich. 
Samstagmorgens gehe ich immer zum lokalen Biomarkt bei mir um die Ecke und kaufe das Obst und Gemüse was am frischesten ist und den besten Preis hat. 
Danach kaufe ich Süßkartoffel Brot und gehe nach Hause und bereite dann einen leckeren Brunch zusammen mit meinem Mann vor. Wie ich diese Wochenendrituale liebe. 💖
Was ist dein Lieblingsritual am Wochenende?
Repost von @zuckerzimtundliebe
🇩🇪 Deutsche Version weiter unten I'm happy that Virginia from @zuckerzimtundliebe is as in love with local farmers' markets as I am. Saturday mornings are always going to the market, checking what produce is the freshest and best priced. Then I buy sweet-potato bread and go home and prepare a delicious brunch together with my husband. Love these rituals on the weekend 💖 What's your favourite weekend ritual? ✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧ 🇩🇪 Ich bin froh, dass Virginia von @zuckerzimtundliebe Obst- und Gemüsemärkte genauso liebt wie ich. Samstagmorgens gehe ich immer zum lokalen Biomarkt bei mir um die Ecke und kaufe das Obst und Gemüse was am frischesten ist und den besten Preis hat. Danach kaufe ich Süßkartoffel Brot und gehe nach Hause und bereite dann einen leckeren Brunch zusammen mit meinem Mann vor. Wie ich diese Wochenendrituale liebe. 💖 Was ist dein Lieblingsritual am Wochenende? Repost von @zuckerzimtundliebe
When they bring your food... 😍

#foodismylover
I am drawn to woody scents in meditation and this blend supports sending me into deep meditation. Meditation has improved my sense of self, I feel rejuvenated after every session. It is new to me, and it is a work in progress, but I love it. I feel like I am a better mum when I invest this time in myself. 
How do you get back in touch with yourself? ✨💙
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#meditation #forest #selfcare #holistichealing #holistic #naturalparenting #vegan #motherhood #parenting #childhood #hippy #peace
I am drawn to woody scents in meditation and this blend supports sending me into deep meditation. Meditation has improved my sense of self, I feel rejuvenated after every session. It is new to me, and it is a work in progress, but I love it. I feel like I am a better mum when I invest this time in myself. How do you get back in touch with yourself? ✨💙 . . . . . #meditation  #forest  #selfcare  #holistichealing  #holistic  #naturalparenting  #vegan  #motherhood  #parenting  #childhood  #hippy  #peace 
HAPPY SATURDAY ❣️(picture from spain) "Whatever makes you feel bad, leave it. Whatever makes you smile, keep it 🌟💓"
Wish you all a lovely saturday, wish I was in spain 😍👆🏻 But instead work this rainy saturday, bikini from: @nellycom ❣️
HAPPY SATURDAY ❣️(picture from spain) "Whatever makes you feel bad, leave it. Whatever makes you smile, keep it 🌟💓" Wish you all a lovely saturday, wish I was in spain 😍👆🏻 But instead work this rainy saturday, bikini from: @nellycom ❣️
Fab to see one of our fave online lifestyle magazines, @sheerluxe, endorsing the Hayo'u Method!
Fab to see one of our fave online lifestyle magazines, @sheerluxe, endorsing the Hayo'u Method!
A taste of what's coming up soon at One Heart ... including our Celebration Day next Saturday (a great way to sample some new practices). Check our website for all the details ... 💜
#oneheartsg #singapore #holisticcenter #holistichealing #reiki #meditation #manifesting #lawofattraction #nutrition #kefir #crystalbowlsoundbath #workshops #holisticcommunity
Best of luck to our #Claremorris and #Trim students starting there Balanced Health Course today. We still have an opportunity for you to join #Galway #Derry #Gorey #Donegal. Check the bio to get the link. #wellbeing #kinesiology #kinesiologyzone #training #holistic #holistichealth #holistichealing #reiki #yoga #wellness #fitness #muscletesting
Bom dia lindas!!
Hoje estou "oficialmente" a despedir-me do verão e a abraçar o Outono 🍁🍂 Este verão foi muito especial para mim e trouxe-me muitas coisas boas. Foi o meu primeiro verão nesta nova fase profissional da minha vida em que me desafiei, saí da minha zona de conforto, expus-me perante todas vós e recebi o vosso carinho e apoio que me enche a alma, mais do que possam imaginar. Foi o primeiro verão em muitos anos em que realmente senti que estava a ser EU, na minha essência e a viver a vida que estou destinada a viver, e este chamamento de espalhar amor, felicidade e esperança em cada momento e a cada pessoa que se cruza no meu caminho. Acredito que só assim a vida faz sentido, quando a vivemos de coração aberto! É assim que recebo o Outono e espero que o recebam também, com muito amor, esperança e gratidão!
Grata por estarem desse lado e me acompanharem nesta viagem! 
Tenham um dia feliz!!🙏👭❤️👭❤️ #eusouinandyoung #gratidao #outono
Bom dia lindas!! Hoje estou "oficialmente" a despedir-me do verão e a abraçar o Outono 🍁🍂 Este verão foi muito especial para mim e trouxe-me muitas coisas boas. Foi o meu primeiro verão nesta nova fase profissional da minha vida em que me desafiei, saí da minha zona de conforto, expus-me perante todas vós e recebi o vosso carinho e apoio que me enche a alma, mais do que possam imaginar. Foi o primeiro verão em muitos anos em que realmente senti que estava a ser EU, na minha essência e a viver a vida que estou destinada a viver, e este chamamento de espalhar amor, felicidade e esperança em cada momento e a cada pessoa que se cruza no meu caminho. Acredito que só assim a vida faz sentido, quando a vivemos de coração aberto! É assim que recebo o Outono e espero que o recebam também, com muito amor, esperança e gratidão! Grata por estarem desse lado e me acompanharem nesta viagem! Tenham um dia feliz!!🙏👭❤️👭❤️ #eusouinandyoung  #gratidao  #outono 
Incense production has been nonstop basically. And with holidays coming I'm (trying) to get ahead. This boiling stuff is what I simply call magick goop. It's the base of our incense. A lovelyh blend of frankincense, Myrhh, sandalwood and a handful of spices..
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#frankincenseincense #frankincense #incense #frankincenseresin #meditation #positiveenergy #energyhealing #holistichealing #frankincenseoil #joshskincare #hollyholistic #incensestick #witchcraft  #yoga #witchyhouse #downtownlosangeles #madeinla #dtlaeveryday #saltlamp #magick #witchythings #witchesofig #alternativemedicine #hojari #hojarifrankincense #incenseburner #amaxonhandmade #etsyseller  #homefragrance #1001arabiannights
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Incense production has been nonstop basically. And with holidays coming I'm (trying) to get ahead. This boiling stuff is what I simply call magick goop. It's the base of our incense. A lovelyh blend of frankincense, Myrhh, sandalwood and a handful of spices.. .. . . . . #frankincenseincense  #frankincense  #incense  #frankincenseresin  #meditation  #positiveenergy  #energyhealing  #holistichealing  #frankincenseoil  #joshskincare  #hollyholistic  #incensestick  #witchcraft  #yoga  #witchyhouse  #downtownlosangeles  #madeinla  #dtlaeveryday  #saltlamp  #magick  #witchythings  #witchesofig  #alternativemedicine  #hojari  #hojarifrankincense  #incenseburner  #amaxonhandmade  #etsyseller  #homefragrance  #1001arabiannights  . . . .
I have my website up and running now so please take a look and check it out. Get in touch if you would like any information on anything whatsoever www.elholistics.com #website #holistichealing #counselling #reiki
I have my website up and running now so please take a look and check it out. Get in touch if you would like any information on anything whatsoever www.elholistics.com #website  #holistichealing  #counselling  #reiki 
• Good morning beautiful humans! ☀️ May your Saturday be full of love, laughter, good health & happiness! • 
#soulmedicine #weekendvibes #soulfamily #yogi #gypsysoul #holistichealth #wildandfree #innersunshine #thewellbeingfeeling
Lucky last one in stock - gorgeous Green Phantom Quartz cluster from China. Hoping to get more of these beautiful gems in soon! Shop now thelittlecrystal.com (link in bio). Hope you're all enjoying a great weekend! 💚💚💚
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#crystals #phantomquartz #beautiful #natural #gems #minerals #crystallove #crystalhealing #energyhealing #healingcrystals #homedecor #boho #naturalhealing #holistichealing #holistichealth #wellbeing #spiritual #thelittlecrystal #lightandlove
Lucky last one in stock - gorgeous Green Phantom Quartz cluster from China. Hoping to get more of these beautiful gems in soon! Shop now thelittlecrystal.com (link in bio). Hope you're all enjoying a great weekend! 💚💚💚 • • • #crystals  #phantomquartz  #beautiful  #natural  #gems  #minerals  #crystallove  #crystalhealing  #energyhealing  #healingcrystals  #homedecor  #boho  #naturalhealing  #holistichealing  #holistichealth  #wellbeing  #spiritual  #thelittlecrystal  #lightandlove 
One of the best things we can do for ourselves in our personal and spiritual growth is to find a way to generate gratitude for all of our experiences - good, bad and otherwise.

Gratitude is what keeps us open, in flow and holding space for new possibilities. 
Gratitude is connected to Divine Love, which is our birthright. Every single one of us! 
And once we allow ourselves to accept and receive Divine Love? It's a game changer... #grace #gratitude #divinelove #sacredness #returntosource #youareworthy #wellness #wellbeing #kinesiology #healing #holistichealing
One of the best things we can do for ourselves in our personal and spiritual growth is to find a way to generate gratitude for all of our experiences - good, bad and otherwise. Gratitude is what keeps us open, in flow and holding space for new possibilities. Gratitude is connected to Divine Love, which is our birthright. Every single one of us! And once we allow ourselves to accept and receive Divine Love? It's a game changer... #grace  #gratitude  #divinelove  #sacredness  #returntosource  #youareworthy  #wellness  #wellbeing  #kinesiology  #healing  #holistichealing 
When you can drop the ego, and let go of the things you 'should do', you become free of the contraints of the mine and are able to just be.

#onerulemethod
When you can drop the ego, and let go of the things you 'should do', you become free of the contraints of the mine and are able to just be. #onerulemethod 
Did you know that Mountain Tea is a powerhouse herb? It has potent antiviral, antimicrobial, antifungal and antioxidant qualities. It is said to boost the immune system and helps prevent flu like symptoms, chest infections, a foggy head, digestive complaints, fatigue and anxiety. Pretty incredible. 😊 We love Mountain Tea - learn more at eoswellbeing.com 🌿🌿🌿 #wellbeing #eoswellbeing #holistichealth
Did you know that Mountain Tea is a powerhouse herb? It has potent antiviral, antimicrobial, antifungal and antioxidant qualities. It is said to boost the immune system and helps prevent flu like symptoms, chest infections, a foggy head, digestive complaints, fatigue and anxiety. Pretty incredible. 😊 We love Mountain Tea - learn more at eoswellbeing.com 🌿🌿🌿 #wellbeing  #eoswellbeing  #holistichealth 
Baltic amber lava stone diffuser necklace! Function and natural beauty two of my favorite  attributes paired in this simple design. Get yours today! Supplies limited! Shop here ➡️ holisticoilhive.com 
#balticamber #ambernecklace #amberjewelry #oildiffuserjewelry #oildiffuser #essentialoils #oilslinger #holistichealing #healingstones
Thanks for the invite from @codenamecarebear to #fridayniteboxpawty here is one of my bigger boxes your all welcome to join me sayz DUWARD 😎💜🐾😻😹#petoftoday #picoftheday #photooftoday #postyourpets #my_pet_feature #my_pet_feature #katzen #katze #holistichealing #bestoftheday #blackandwhitecats #curepetcancer #catsofinstagram #cats_of_instagram #awdrawme #a_world_of_cats #allthesepets #allthecatsintheworld #amazing_picturez_animals #whiteandblackcats #tuxedocats #tremendouscats @freddyvonscrumb 💜🐾💜
Thanks for the invite from @codenamecarebear to #fridayniteboxpawty  here is one of my bigger boxes your all welcome to join me sayz DUWARD 😎💜🐾😻😹#petoftoday  #picoftheday  #photooftoday  #postyourpets  #my_pet_feature  #my_pet_feature  #katzen  #katze  #holistichealing  #bestoftheday  #blackandwhitecats  #curepetcancer  #catsofinstagram  #cats_of_instagram  #awdrawme  #a_world_of_cats  #allthesepets  #allthecatsintheworld  #amazing_picturez_animals  #whiteandblackcats  #tuxedocats  #tremendouscats  @freddyvonscrumb 💜🐾💜
I love eating real food.
I love cooking it, trying new recipes and nourishing my body.

I guess it's no suprise seeing as though I'm about to finish my 3 year Nutrition degree 🙋🏽🙋🏽
Do you guys want more food pics, tips and tricks to nourish your body with real food? I know there are ALOT of mixed messages out there (sure way of getting me fired up, packaging, labeling, numbers, additives, etc) 😡😡😡 Let me know! Also this Dahl is from the gorgeous @leesupercharged website, head over she has heaps of deelish recipes
I love eating real food. I love cooking it, trying new recipes and nourishing my body. I guess it's no suprise seeing as though I'm about to finish my 3 year Nutrition degree 🙋🏽🙋🏽 Do you guys want more food pics, tips and tricks to nourish your body with real food? I know there are ALOT of mixed messages out there (sure way of getting me fired up, packaging, labeling, numbers, additives, etc) 😡😡😡 Let me know! Also this Dahl is from the gorgeous @leesupercharged website, head over she has heaps of deelish recipes
There will be the ones who just don't get it and that's ok! 🙌🏻 #aromatherapy #oilslinger #diffuserjewelry #essentialoils #oiljunkie #holistichealing
⭐ It's a joyful Saturday!
😇 And here is your Angel Guidance for today! (23/Sep) 🌸 Oracle Deck used for this week is the Messages From Your Angels by Doreen Virtue 🦋
💜 "A healer is someone who seeks to be the light he wishes he had in his darkest moments!" (Vironika Tugaleva)💜
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#angellove #angel #angels #angelcardreading #angelcard #angelcards #readingforthisweek #angelguidance #angelguidanceforthisweek #certifiedangelcardreader #oracledeck #oraclereadersofinstagram #psychicreading #doreenvirtue #dailyinspiration #dailyguidance #dailyguidancefromyourangels #readingswithmaria #mariamolina #mariamolinaholistichealing #holistichealing #reikimaster #cardreader #archangels #lightworker #dailymessages #dailyreading #freereading #dailycard #inspirational
⭐ It's a joyful Saturday! 😇 And here is your Angel Guidance for today! (23/Sep) 🌸 Oracle Deck used for this week is the Messages From Your Angels by Doreen Virtue 🦋 💜 "A healer is someone who seeks to be the light he wishes he had in his darkest moments!" (Vironika Tugaleva)💜 . . . . . . . . . #angellove  #angel  #angels  #angelcardreading  #angelcard  #angelcards  #readingforthisweek  #angelguidance  #angelguidanceforthisweek  #certifiedangelcardreader  #oracledeck  #oraclereadersofinstagram  #psychicreading  #doreenvirtue  #dailyinspiration  #dailyguidance  #dailyguidancefromyourangels  #readingswithmaria  #mariamolina  #mariamolinaholistichealing  #holistichealing  #reikimaster  #cardreader  #archangels  #lightworker  #dailymessages  #dailyreading  #freereading  #dailycard  #inspirational 
Мой персональный солнцезаменитель. Сын стабильно раз в месяц мне напоминает, что через 8,5 миллиардов лет Солнце израсходует весь свой запас водорода и погаснет. Раньше меня это слегка беспокоило, но теперь у меня есть Cheer - мое персональное солнце- первая помощь от осенней хандры. Дикий апельсин, Гвоздика, Анис, Лимонная трава, Ваниль, Имбирь, Корица и Герань - с каждым вдохом ощущаешь как эти парни поют Барри Уайта твоим гормонам серотонина, заставляя их множится в геометрической прогрессии. И вот ты уже сидишь в метро, улыбаешься как дурочка и думаешь о том, что  ведь, пожалуй, может  случится так, что нам придется как в какой нибудь антиутопии спустится в поисках выживания в подземелье. И можете догадаться, что будет первым пунктом в списке моих постапокалиптических мастхэвов)#organicwoman #дотеррамосква #эфирныемасла #осознанаякрасота #holistichealing #натуральнаяаптечка
Мой персональный солнцезаменитель. Сын стабильно раз в месяц мне напоминает, что через 8,5 миллиардов лет Солнце израсходует весь свой запас водорода и погаснет. Раньше меня это слегка беспокоило, но теперь у меня есть Cheer - мое персональное солнце- первая помощь от осенней хандры. Дикий апельсин, Гвоздика, Анис, Лимонная трава, Ваниль, Имбирь, Корица и Герань - с каждым вдохом ощущаешь как эти парни поют Барри Уайта твоим гормонам серотонина, заставляя их множится в геометрической прогрессии. И вот ты уже сидишь в метро, улыбаешься как дурочка и думаешь о том, что ведь, пожалуй, может случится так, что нам придется как в какой нибудь антиутопии спустится в поисках выживания в подземелье. И можете догадаться, что будет первым пунктом в списке моих постапокалиптических мастхэвов)#organicwoman  #дотеррамосква  #эфирныемасла  #осознанаякрасота  #holistichealing  #натуральнаяаптечка 
LIGHTHOUSE BEACH// last stop before home... Never tire of this stunning view. Love Port Mac it's become home away from home ❤️ I've been so lucky this week to be looked after by all my beautiful friends on another healing journey. Ever grateful..! 💗@brentonaussieadventure @melanie_gaia_naturopath @tracydb72 @lena_tarasenko_ @debbiestewart23 @byronbaydetox #portmacquarie #lighthousepoint
LIGHTHOUSE BEACH// last stop before home... Never tire of this stunning view. Love Port Mac it's become home away from home ❤️ I've been so lucky this week to be looked after by all my beautiful friends on another healing journey. Ever grateful..! 💗@brentonaussieadventure @melanie_gaia_naturopath @tracydb72 @lena_tarasenko_ @debbiestewart23 @byronbaydetox #portmacquarie  #lighthousepoint 
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🌌🌈🌟Galactic Opal 🌟🌈 🌌 •
Happy Fall Equinox everyone! 🍂 🙏🏼
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This pendant features a Gilson Opal encased in a diamond shaped Moldavite with crushed UV reactive Zincite on the both sides. 😍 I love this new idea...I've been encasing crystals in glass for almost a decade, but I'm about 2 weeks in on encasing crystals in Moldavite. The possibilities seem endless at this point and it's exciting!
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Zincite is a powerful grounding stone that aligns all chakras. It amplifies the energy of other crystals and links its bearer directly to Mother Earth to receive nutrients for expansion and growth like a tree. As a stone of personal power, it removes energy blockages, boosts physical energy, enhances focus, and brings about the manifestation of desires. It is also known to bring like-minded people together and promote group efforts.
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Moldavite is an incredibly powerful stone formed from a meteorite impact some 15 million years ago and is said to directly link its bearer to the astral plane. It boasts an extremely powerful energy, accelerating and intensifying one’s personal and spiritual journey, and is associated with the heart and third eye chakras.
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Within the Moldavite is Opal, which despite being synthetic possesses a very similar chemical makeup as natural found Opal; however, unlike natural found Opal, it can be placed inside glass. It is a stone predominantly known for being aesthetically pleasing, and for this reason synthetic Opal serves the same purpose of catching the eye and displaying the full spectrum of colors to its observer in a single glance. Opal’s incredible beauty is believed to inspire hope and luck within its bearer.
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#moldavite #diamond #crystalinfusedglass #zincite #nextlevel #jonathanseiwell #manifestationcreations #opal #gilsonopal @grandpaglass #glassofig #headypendants #investinheadies #psychedelicart #healingart #holistichealing #crystalhealing #healingcrystals #cannabiscommunity #cannabisculture #holisticcommunity #hippie #extraterrestrial #meteorite #thirdeye #awakening #dreams #dreamer #luciddream #trippy #astraltravel
• 🌌🌈🌟Galactic Opal 🌟🌈 🌌 • Happy Fall Equinox everyone! 🍂 🙏🏼 • This pendant features a Gilson Opal encased in a diamond shaped Moldavite with crushed UV reactive Zincite on the both sides. 😍 I love this new idea...I've been encasing crystals in glass for almost a decade, but I'm about 2 weeks in on encasing crystals in Moldavite. The possibilities seem endless at this point and it's exciting! • Zincite is a powerful grounding stone that aligns all chakras. It amplifies the energy of other crystals and links its bearer directly to Mother Earth to receive nutrients for expansion and growth like a tree. As a stone of personal power, it removes energy blockages, boosts physical energy, enhances focus, and brings about the manifestation of desires. It is also known to bring like-minded people together and promote group efforts. • Moldavite is an incredibly powerful stone formed from a meteorite impact some 15 million years ago and is said to directly link its bearer to the astral plane. It boasts an extremely powerful energy, accelerating and intensifying one’s personal and spiritual journey, and is associated with the heart and third eye chakras. • Within the Moldavite is Opal, which despite being synthetic possesses a very similar chemical makeup as natural found Opal; however, unlike natural found Opal, it can be placed inside glass. It is a stone predominantly known for being aesthetically pleasing, and for this reason synthetic Opal serves the same purpose of catching the eye and displaying the full spectrum of colors to its observer in a single glance. Opal’s incredible beauty is believed to inspire hope and luck within its bearer. • #moldavite  #diamond  #crystalinfusedglass  #zincite  #nextlevel  #jonathanseiwell  #manifestationcreations  #opal  #gilsonopal  @grandpaglass #glassofig  #headypendants  #investinheadies  #psychedelicart  #healingart  #holistichealing  #crystalhealing  #healingcrystals  #cannabiscommunity  #cannabisculture  #holisticcommunity  #hippie  #extraterrestrial  #meteorite  #thirdeye  #awakening  #dreams  #dreamer  #luciddream  #trippy  #astraltravel 
Oh yes ! That made everything better today 💚 thanks @vanillafood
Oh yes ! That made everything better today 💚 thanks @vanillafood
Holding on to anger only hurts YOU AND YOU ALONE. Learn to forgive yourself, eventually you'll be able to forgive the people/instances that hurt you.
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DM us to get a bottle of Oil Benefits Forgiveness Blend. 😘
Holding on to anger only hurts YOU AND YOU ALONE. Learn to forgive yourself, eventually you'll be able to forgive the people/instances that hurt you. • • • DM us to get a bottle of Oil Benefits Forgiveness Blend. 😘
Something we all are guilty of forgetting... take care & goodnight 💙🌛 🌿 🌼🌜💙
Something we all are guilty of forgetting... take care & goodnight 💙🌛 🌿 🌼🌜💙
Did you know that drinking from a copper water bottle is great for your health and also makes your water naturally alkaline? Learn more and get yours at copperh2o.com! ☺️💙💧Photo credit to the lovely @alouve!
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#copperh2o #ayurvedic #ayurveda #holistic #holistichealth #holisticnutrition #holistichealing #holisticliving #cleanse #healthandwellness #hydration #yogalife  #detoxwater #detoxify #waterbottle #waterislife #drinkwater #drinkmorewater #drinkwataah #h2o #hydrate #hydrated #alkaline #alkalinewater #ayurveducmedicine #yogalover #yogapractice #yogaaddict #yogastyle #yogafamily
Did you know that drinking from a copper water bottle is great for your health and also makes your water naturally alkaline? Learn more and get yours at copperh2o.com! ☺️💙💧Photo credit to the lovely @alouve! • • • #copperh2o  #ayurvedic  #ayurveda  #holistic  #holistichealth  #holisticnutrition  #holistichealing  #holisticliving  #cleanse  #healthandwellness  #hydration  #yogalife  #detoxwater  #detoxify  #waterbottle  #waterislife  #drinkwater  #drinkmorewater  #drinkwataah  #h2o  #hydrate  #hydrated  #alkaline  #alkalinewater  #ayurveducmedicine  #yogalover  #yogapractice  #yogaaddict  #yogastyle  #yogafamily 
I see many people place much value on how many followers others have. If only we realized that one can have 4 or 400,000 followers but the fact remains if the 4 on one page is doing things for their community, advocating for others etc and those 400,000 do nothing but share memes all damn day then there's no question as to who's more productive. If my followers are nation building with each other to uplift our people and encourage #groupeconomics then let me have my four. As an organizer I've found that whether an event turns out 4 ppl or 400 it always ends up with me saying whoever needed to be here, was here. So fuck being popular I'm #destinedforgreatness 💯 - Ms. V ##visionaryv #onmyjourney #brainsurgerysurvivor #braintumorsurvivor #100poundsdown #socialjusticeactivist #cognitivebehavioralfacilitator #lifecoach #reentrycoach #communityorganizer #advocate  #survivor #leo #fuckcancer #invisibledisability #thepowerofyou #reikiwombpractitioner #blackgirlmagic #consultant #wellnesscoach #holistichealing #energy #bodywork #spiritualbeings #advocate #armybrat #organizer
I see many people place much value on how many followers others have. If only we realized that one can have 4 or 400,000 followers but the fact remains if the 4 on one page is doing things for their community, advocating for others etc and those 400,000 do nothing but share memes all damn day then there's no question as to who's more productive. If my followers are nation building with each other to uplift our people and encourage #groupeconomics  then let me have my four. As an organizer I've found that whether an event turns out 4 ppl or 400 it always ends up with me saying whoever needed to be here, was here. So fuck being popular I'm #destinedforgreatness  💯 - Ms. V ##visionaryv  #onmyjourney  #brainsurgerysurvivor  #braintumorsurvivor  #100poundsdown  #socialjusticeactivist  #cognitivebehavioralfacilitator  #lifecoach  #reentrycoach  #communityorganizer  #advocate  #survivor  #leo  #fuckcancer  #invisibledisability  #thepowerofyou  #reikiwombpractitioner  #blackgirlmagic  #consultant  #wellnesscoach  #holistichealing  #energy  #bodywork  #spiritualbeings  #advocate  #armybrat  #organizer 
I connected with lost Max during the week. Please keep an eye out for him within the Hout Bay beach (Harbour side) area. 🐾

#animalconversations #animals #animalsoul #ginger #gingercat #cats #cat #catsofinsta #catsofinstagram #catsofcapetown #meow #animalcommunicator #animalhealing #holistichealing #maxthecat #houtbay #houtbaylostpets #lostkitty
Since midwifery has become illegal in the state of Georgia and laboring mom's have been forced to birth in hospitals the maternal mortality rate has increased significantly, especially in the Black community. According to the CDC, Black women are dying during pregnancy, childbirth and the year after birth at four times the rate as white women. It's time to decriminalize midwifery to allow for safer childbirth, children need mothers. Education is key. All medical intervention isn't necessary. Labor takes time and patience. #decriminilizemidwifery #saveourwomen #saveourblackwomen #pregnancy #birth #life #trustyourbody #labornaturally #naturewillrunitscourse #hireadoula #blackdoula #blackdoulasmatter #Midwife #midwifery #birthwork #holistichealing #holisticwellness #holisticdoula
Since midwifery has become illegal in the state of Georgia and laboring mom's have been forced to birth in hospitals the maternal mortality rate has increased significantly, especially in the Black community. According to the CDC, Black women are dying during pregnancy, childbirth and the year after birth at four times the rate as white women. It's time to decriminalize midwifery to allow for safer childbirth, children need mothers. Education is key. All medical intervention isn't necessary. Labor takes time and patience. #decriminilizemidwifery  #saveourwomen  #saveourblackwomen  #pregnancy  #birth  #life  #trustyourbody  #labornaturally  #naturewillrunitscourse  #hireadoula  #blackdoula  #blackdoulasmatter  #Midwife  #midwifery  #birthwork  #holistichealing  #holisticwellness  #holisticdoula 
Pretties! Some of our chakra set crystals and silk pouches they come with. How pretty are they? Sets are available in the shop now if you'd like one - head to thelittlecrystal.com (link in bio). 💗🌈✨
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#crystals #gems #pretty #rainbow #chakra #chakracrystals #gemstones #crystalhealing #energyhealing #healingcrystals #healing #naturalhealing #holistichealth #holistichealing #naturallife #spiritual #awakening #thelittlecrystal #lightandlove
🌚reveal🌞

1. I focus on what is working.  Release any fears and worries surrounding your life. You do not want to hold on to any fears and anxieties as you are making room for what you want to attract and manifest. Keep your aim high and set on your goals, dreams and visions. Do not lost sight of your dreams, and do not let distractions get in the way. This is a time of fast paced movement surrounding inspiration, downloads you may receive, and seizing opportunities that may present themselves to you at this time. Notice how this energy rides out and makes waves to the full Moon in October.

2. I am courageous, steady,and strong. Step into your warrior spirit. Focus on the strength that is carrying you forward. No matter what obstacles come your way know that you will triumph. Your light will shine as you let any naysayers fall to the wayside. Don’t let anything stand in the way of  your dreams. The time to make courageous choices and changes is now. Bring it on. And let us hear your roar!

3. I allow stillness to heal and reveal. Hold space for yourself to go deep within yourself. You are being asked to slow your pace down to catch your breath, and to fill up your cup. “You can’t pour from an empty cup, take care of yourself first.” Time to recharge your batteries and rejuvenate your spirit by sending yourself healing and self love. If there is a specific question you have been wanting an answer to—go within. “What you seek is seeking you.” 🍂🍁to book a private tarot reading or reiki session please dm me or visit my website🌻🎃
🌚reveal🌞 1. I focus on what is working. Release any fears and worries surrounding your life. You do not want to hold on to any fears and anxieties as you are making room for what you want to attract and manifest. Keep your aim high and set on your goals, dreams and visions. Do not lost sight of your dreams, and do not let distractions get in the way. This is a time of fast paced movement surrounding inspiration, downloads you may receive, and seizing opportunities that may present themselves to you at this time. Notice how this energy rides out and makes waves to the full Moon in October. 2. I am courageous, steady,and strong. Step into your warrior spirit. Focus on the strength that is carrying you forward. No matter what obstacles come your way know that you will triumph. Your light will shine as you let any naysayers fall to the wayside. Don’t let anything stand in the way of your dreams. The time to make courageous choices and changes is now. Bring it on. And let us hear your roar! 3. I allow stillness to heal and reveal. Hold space for yourself to go deep within yourself. You are being asked to slow your pace down to catch your breath, and to fill up your cup. “You can’t pour from an empty cup, take care of yourself first.” Time to recharge your batteries and rejuvenate your spirit by sending yourself healing and self love. If there is a specific question you have been wanting an answer to—go within. “What you seek is seeking you.” 🍂🍁to book a private tarot reading or reiki session please dm me or visit my website🌻🎃
Didn't want to do nothing when I got here, but I pushed through. Gym flow 💪🏾 #fitlife #fitchicks #foreverfit #healthy #wellness #positivevibes #holistichealing #lifestyle #fridaynight #strongwomen #fitspo