Trust your gut! Our intuition is usually correct- it's something we are taught from a young age, to live by our morals and stand by our internal compass. And yet, even as adults we get caught up in following the crowd, even when it feels wrong. How does this relate to my Journey? Well lately, as I have contemplated how I am going to achieve my latest goals I have been tempted to turn to quick fixes, to follow the latest #instatrend in health and fitness and expect immediate results. But you know what? I am calling BS. I know, deep down that no quick fix is going to deliver my goals on a plate. No skinny me tea or 10 day juice cleanse is going to make me healthier, skinnier or even happier. It's time to start following my gut, my intuition. The hard work starts here, and I'm ready 🙋🏻are you?
Icon By Design is having a Warehouse Sale 🎊
Shop our factory seconds and pieces with minor imperfections! It's designer furniture items at a steal.
From 24 to 25th August at: Unit a3, 57-65 Templar Ed, Erskine Park NSW 2579
Pescatarian Month: My special rice, Fish, half corn on the cob & broccoli 🤗❤ Get yourself a Personal Chef!!! 👩🏾🍳👩🏾🍳👩🏾🍳 ... We now have a site up for you to go & Order!!! Link in bio. 👆👈👀👌🔮🙏🌸❤️ Balance doesn't have to be boring.. #YinsKitchen @yins_kitchen a new one stop shop for FOOD!! Work schedule hectic? Looking after the family? Exercising more? Feeling tired often? Food is very very important, what's more is the RIGHT BALANCE of everything. The more energy you burn, the more fuel you need!
Who said balanced needed to be bland?
That's where we come in... Request a Menu & select your meals!! Tell a Friend to tell a friend!! You can pick your meals from a vast menu choice that will be given to you, this is for the health conscious & those that just have a busy schedule and don't have time to cook!! We Offer:
Week Supply Meal Prep!
2-4 days order process on full preps!
Muscle gains Menu Options!
Fat Loss Menu Options!
We do Main Courses & Desserts!
Diverse Rice options: Rice& Peas, White Rice, Brown Rice & Jolof Rice!
Partnering w/ a personal trainer if needed
We are based in East London but can travel certain distances (state where you are from in your messages! We can tell you if we can deliver!) Or you can meet up & collect!
DM or Email firstname.lastname@example.org personally for more information!! #homemade#dinner#timeoutlondon#fitness#gym#instafood#instatrend#instafollow#healthy#like4like#mealprep#weightloss#BlackGirlsRock#foodporn#instafood#macro#follow4follow#advice#cooking#foodlover#foodie#eatclean#transformationtuesday#personaltrainer