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Yoga é o caminho para o amor próprio, um longo caminho, com muito questionamento. Não é sobre posturas, nem flexibilidade, não é sobre competição, nem sobre o exterior. É sobre amor. Sobre cuidar de nós, sobre aquele tempo do dia que tiramos para nutrir a nós mesmos. Isto é o yoga, pelo menos para mim 💙 yoga is the path to self love, a long and difficult path.aint about asanas, or competition. Its about love. About take care of ourselfs. This is yoga for me 
#yogawithlove #yoga #yogini #instayoga #iloveyoga #yogadaily #yogagirl #yogateacher #yogaforlive #nourishing #aboutlove #passion
Yoga é o caminho para o amor próprio, um longo caminho, com muito questionamento. Não é sobre posturas, nem flexibilidade, não é sobre competição, nem sobre o exterior. É sobre amor. Sobre cuidar de nós, sobre aquele tempo do dia que tiramos para nutrir a nós mesmos. Isto é o yoga, pelo menos para mim 💙 yoga is the path to self love, a long and difficult path.aint about asanas, or competition. Its about love. About take care of ourselfs. This is yoga for me #yogawithlove  #yoga  #yogini  #instayoga  #iloveyoga  #yogadaily  #yogagirl  #yogateacher  #yogaforlive  #nourishing  #aboutlove  #passion 
Day 7: #tripodheadstand 
Not sure why I like this leg shape so much, but I do. ☺️
#LetsHeadstand .
Awesome Hosts:
@auri_yoga
@wanderyogi
@twistedgalpal
@karlatafra
@nutritionistyogi
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Amazing sponsors:
@onzie
@mymantraactive
@byoganow
@anapoenergy
@todaboa
Day 7: #tripodheadstand  Not sure why I like this leg shape so much, but I do. ☺️ #LetsHeadstand  . Awesome Hosts: @auri_yoga @wanderyogi @twistedgalpal @karlatafra @nutritionistyogi . Amazing sponsors: @onzie @mymantraactive @byoganow @anapoenergy @todaboa
#headstand
いつも言うのが目線の重要性☝️
私はいつも皆んなを見てるけど…
この日はshinoYOGで初めて 1時間もピンチャが出てこなかったですね…三点倒立で沢山バリエーション入れたしアームバランスを頑張ったからかな😉Yoga ogni giorno
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10月から金曜クラスを少し変更致します。
変更内容は改めてお伝えします🙏
今月は変わらず開けています。
お待ちしております𓀡
9/22(Fri.)19:00-20:30 西大橋スタジオ
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#1時間後からピンチャ祭り
#皆んな好きだもんね
#逆さまになり隊
#うなり声上げ隊募集
#ヨガ #ヨガインストラクター #ヨガ大阪 #大阪 #西大橋 #北浜 #初心者歓迎 #ダイエット #yoga #yogalife #yogachallenge #yogalove #instayoga #borntoyog #dharmayoga #osaka #nyc #instagood #practice #training #buongiorno #vegetarian #om
#headstand  いつも言うのが目線の重要性☝️ 私はいつも皆んなを見てるけど… この日はshinoYOGで初めて 1時間もピンチャが出てこなかったですね…三点倒立で沢山バリエーション入れたしアームバランスを頑張ったからかな😉Yoga ogni giorno . 10月から金曜クラスを少し変更致します。 変更内容は改めてお伝えします🙏 今月は変わらず開けています。 お待ちしております𓀡 9/22(Fri.)19:00-20:30 西大橋スタジオ . #1時間後からピンチャ祭り  #皆んな好きだもんね  #逆さまになり隊  #うなり声上げ隊募集  #ヨガ  #ヨガインストラクター  #ヨガ大阪  #大阪  #西大橋  #北浜  #初心者歓迎  #ダイエット  #yoga  #yogalife  #yogachallenge  #yogalove  #instayoga  #borntoyog  #dharmayoga  #osaka  #nyc  #instagood  #practice  #training  #buongiorno  #vegetarian  #om 
•I'm a turtle today.•yoga in a couple of minutes. ❤️ release. And just go. Life is a treasure to waste on negative energy. It's hard it is extremely hard. It takes time. But it starts somewhere. 
#yoga#sleepy#energy#vibes#love#dream#dancer#process#healing#anxiety#beauty#escape#meditation#instayoga#instalike#instafollow#inspire#lessons#life#wisdom#quotes#breathe#namaste#journey#embrace#like4like#follow4follow
Viva 😃 Há novo post no blog em www.susanavie.com e no separador Blog&Afins. Clica no link que aparece no perfil e vamos a isso! Subscreve e recebe a newsletter com aulas e dicas de exercícios. . . . 
#yoga #yogainspiration #yogaeverydamnday #yinyoga #instayoga #instadaily
🔄Repost- @omniyogagirl wearing her Urban Nirvana Lilac-Leopard✅ and sharing the origin of her IG name🙏🏼
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I was tagged by @park_yoga_girl to share how I came up with my IG name, & there are quite a few reasons I chose 'omniyogagirl' 😊 My husband & I run a small wellbeing centre called Omni Wellbeing... Omni is Latin for 'everything' & we're kind of a 'one stop shop' for health & beauty. Plus, it's a play on the mantra 'Om'.... & I do yoga... & I'm a girl... Voilà! There we have it! 🙌 .
Would @arifishmama & @cheekyinshonan like to #strikeapose & share how they chose their IG handle? I'm really curious! 🤔
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Also testing my balance with a standing #Marichyasana & jumping in on Day 8 of #BalanceKingdom with the exceptionally amazing @cyogalab ❤️
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Leggings: @urbn.nirvana
Top: @aloyoga
Mat: @liforme
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#yogaaddict #yogafitness #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #inspiredyogis #yogachallenge #yogabalance #sdy #yogateacher
🔄Repost- @omniyogagirl wearing her Urban Nirvana Lilac-Leopard✅ and sharing the origin of her IG name🙏🏼 ・・・ I was tagged by @park_yoga_girl to share how I came up with my IG name, & there are quite a few reasons I chose 'omniyogagirl' 😊 My husband & I run a small wellbeing centre called Omni Wellbeing... Omni is Latin for 'everything' & we're kind of a 'one stop shop' for health & beauty. Plus, it's a play on the mantra 'Om'.... & I do yoga... & I'm a girl... Voilà! There we have it! 🙌 . Would @arifishmama & @cheekyinshonan like to #strikeapose  & share how they chose their IG handle? I'm really curious! 🤔 . Also testing my balance with a standing #Marichyasana  & jumping in on Day 8 of #BalanceKingdom  with the exceptionally amazing @cyogalab ❤️ . Leggings: @urbn.nirvana Top: @aloyoga Mat: @liforme . . . . . #yogaaddict  #yogafitness  #yogajourney  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #yogaphotography  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #inspiredyogis  #yogachallenge  #yogabalance  #sdy  #yogateacher 
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🌟Tu amor propio es medicina para la tierra🌟
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La madre tierra nos está hablando, es hora de tomar consciencia.
Vibremos alto, vibremos en amor...enviemos luz dónde más se necesite en estos momentos. .
Quiero compartir un texto que me llegó y que de algún modo acompañó mi meditación está mañana...🕉
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Querida Madre Tierra.

En el nombre de la Presencia Divina que mora dentro de cada ser de esta humanidad, te pedimos perdón por todas aquellas cosas que consciente o inconscientemente, voluntaria o involuntariamente hemos hecho y que te han causado daños.
Te pedimos perdón por haber abusado de tus recursos, por haber traído tanta inarmonía y desequilibrio a tu hermosa naturaleza, y a los demás seres de la Creación.
Te pedimos perdón por no haber sabido disfrutar de los bienes, dones y bendiciones que nos has brindado y en lugar de ello, haberlos estropeado hasta su casi extinción, y haberlos desperdiciado y consumido irresponsablemente
Pero hoy te pedimos, no con miedo ni con dolor, sino con todo el amor del que somos capaces y desde nuestra alma, chispa Divina de luz, plenos de fe en que nos escuchas y comprendes, te pedimos que recibas esta Luz y el Amor que te estamos enviando, que acojas en tu seno toda esta energía sanadora que de nuestros corazones y de nuestras manos estamos brindándote en retribución a todas las bendiciones que nos has dado.
Recibe nuestra LUZ y llévala hasta el fondo de tu ser, hasta tu centro, hasta tu mismísimo seno, y que desde allí, amada Gaia, reine e irradie la PAZ y la TRANQUILIDAD … y se manifieste la CALMA desde tus profundidades hasta tu superficie… en continentes, mares y océanos, en los ríos, lagos, montañas, llanuras, ciudades y pueblos…
Te pedimos, y te agradecemos profundamente porque día a día podemos disfrutar de tus bondades y de las bendiciones del cielo mientras transitamos nuestro camino de LUZ en esta encarnación aquí, sobre tu cuerpo, y te pedimos que por favor, continúes latiendo.
Gracias Amada Madre Tierra, porque yo sé que nos escuchas.
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🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 #espiritualidad #somosuno #meditacion
#amor #paz  #yoga #yogacommunity #yogaargentina #yogahispana #yogaenespañol #instayoga #instayogis
. 🌟Tu amor propio es medicina para la tierra🌟 . La madre tierra nos está hablando, es hora de tomar consciencia. Vibremos alto, vibremos en amor...enviemos luz dónde más se necesite en estos momentos. . Quiero compartir un texto que me llegó y que de algún modo acompañó mi meditación está mañana...🕉 . Querida Madre Tierra. En el nombre de la Presencia Divina que mora dentro de cada ser de esta humanidad, te pedimos perdón por todas aquellas cosas que consciente o inconscientemente, voluntaria o involuntariamente hemos hecho y que te han causado daños. Te pedimos perdón por haber abusado de tus recursos, por haber traído tanta inarmonía y desequilibrio a tu hermosa naturaleza, y a los demás seres de la Creación. Te pedimos perdón por no haber sabido disfrutar de los bienes, dones y bendiciones que nos has brindado y en lugar de ello, haberlos estropeado hasta su casi extinción, y haberlos desperdiciado y consumido irresponsablemente Pero hoy te pedimos, no con miedo ni con dolor, sino con todo el amor del que somos capaces y desde nuestra alma, chispa Divina de luz, plenos de fe en que nos escuchas y comprendes, te pedimos que recibas esta Luz y el Amor que te estamos enviando, que acojas en tu seno toda esta energía sanadora que de nuestros corazones y de nuestras manos estamos brindándote en retribución a todas las bendiciones que nos has dado. Recibe nuestra LUZ y llévala hasta el fondo de tu ser, hasta tu centro, hasta tu mismísimo seno, y que desde allí, amada Gaia, reine e irradie la PAZ y la TRANQUILIDAD … y se manifieste la CALMA desde tus profundidades hasta tu superficie… en continentes, mares y océanos, en los ríos, lagos, montañas, llanuras, ciudades y pueblos… Te pedimos, y te agradecemos profundamente porque día a día podemos disfrutar de tus bondades y de las bendiciones del cielo mientras transitamos nuestro camino de LUZ en esta encarnación aquí, sobre tu cuerpo, y te pedimos que por favor, continúes latiendo. Gracias Amada Madre Tierra, porque yo sé que nos escuchas. . 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 #espiritualidad  #somosuno  #meditacion  #amor  #paz  #yoga  #yogacommunity  #yogaargentina  #yogahispana  #yogaenespañol  #instayoga  #instayogis 
Learning new methods of flying 🐝 on day I'll balance on one hand 😜

Schedule for the rest of the week

@zenyogagarage 
7:45 pm tonight
12:15 and 4:30 Friday
10:00am Saturday at #centrumbucktown

@tulayogastudio 
5:15 tonight get there now 😝
8am Saturday
2pm Sunday
Learning new methods of flying 🐝 on day I'll balance on one hand 😜 Schedule for the rest of the week @zenyogagarage 7:45 pm tonight 12:15 and 4:30 Friday 10:00am Saturday at #centrumbucktown  @tulayogastudio 5:15 tonight get there now 😝 8am Saturday 2pm Sunday
"The boundaries of our country? On the north we are bounded by the Aurora Borealis, on the east by the rising sun, on the south by the procession of the Equinoxes, and on the west by the Day of Judgement." 🌍 #yogaeverydamnday #perspective
"The boundaries of our country? On the north we are bounded by the Aurora Borealis, on the east by the rising sun, on the south by the procession of the Equinoxes, and on the west by the Day of Judgement." 🌍 #yogaeverydamnday  #perspective 
#alohayoginitribe

Be kind to yourself and be kind to others around you. Thanks @xaihlat for creating this safe place for us to express ourselves. Over the last little while I've been experiencing many changes some good and some bad but that's what is making me the strong woman I am here and now. 🌻
#alohayoginitribe  Be kind to yourself and be kind to others around you. Thanks @xaihlat for creating this safe place for us to express ourselves. Over the last little while I've been experiencing many changes some good and some bad but that's what is making me the strong woman I am here and now. 🌻
Thursday's Offerings:
8:30 AM Meditation
Please note ~ 9:00 AM Open Yoga with Dharmini is canceled due to the holiday. 
5:15 PM Restorative Yoga with Sudasi
7:00 PM Open Yoga Flow with Maheshwari
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#meditation #openyoga #restorativeyoga #dailypractice #inspiredyogis #feeltheyogahigh #igyoga #instayoga #jerseyyoga #jerseyshoreyoga #yoga #yogaeverydamnday #freeholdyoga #freeholdyogacenter #freeholdnj #njyoga #jacksonnj #howellnj #monroenj #coltsnecknj #oldbridgenj #marlboronj #morganvillenj #manalapannj #holmdelnj #matawannj #aberdeennj #eastbrunswicknj #rumsonnj #redbanknj
Thursday's Offerings: 8:30 AM Meditation Please note ~ 9:00 AM Open Yoga with Dharmini is canceled due to the holiday. 5:15 PM Restorative Yoga with Sudasi 7:00 PM Open Yoga Flow with Maheshwari . . . . . #meditation  #openyoga  #restorativeyoga  #dailypractice  #inspiredyogis  #feeltheyogahigh  #igyoga  #instayoga  #jerseyyoga  #jerseyshoreyoga  #yoga  #yogaeverydamnday  #freeholdyoga  #freeholdyogacenter  #freeholdnj  #njyoga  #jacksonnj  #howellnj  #monroenj  #coltsnecknj  #oldbridgenj  #marlboronj  #morganvillenj  #manalapannj  #holmdelnj  #matawannj  #aberdeennj  #eastbrunswicknj  #rumsonnj  #redbanknj 
You must be the change you wish to see in the world. - Gandhi ❤ #peacelovelight #highlyawake
"Find the courage to be authentic. 
Not everyone will like you, but no one can if they don't get a chance to know you."
-Lori Deschene

Day 20 of #BalanceKingdom
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Modifications:
@yogawithaislinn @rachely.wang 🍂
Host:
@cyogalab
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Sponsor:
@livesankalpa
"Find the courage to be authentic. Not everyone will like you, but no one can if they don't get a chance to know you." -Lori Deschene Day 20 of #BalanceKingdom  🍂 Modifications: @yogawithaislinn @rachely.wang 🍂 Host: @cyogalab 🍂 Sponsor: @livesankalpa
Final day of #headstand is #yogischoice  I chose the front arm cross because it is probably my favorite of all headstand variations!  Sadly 😓 no bingo for me but I loved this challenge and will be looking for it again!! #HeadstandBingo ⚪️⚫️September 11-20⚫️⚪️ We're excited to bring back one of our favorite inversion challenges this September!
Come together with hosts: 
@rockabetty25 &
@zenbeeni for #HeadstandBingo. .

Our Amazing Sponsors:
@onzie 
@sivanaspirit 
@omsoulshop 
@blueridgehemp 
@yogaskinz 
@malabliss 
@happyyogishop 
@dontmesswithganesh 
@awakenthepeace 
#loveyourbody #yogini #igyogachallenge #yogachallenge  #bodypositive  #yogamom #yogamama #inversion #inversions
Final day of #headstand  is #yogischoice  I chose the front arm cross because it is probably my favorite of all headstand variations! Sadly 😓 no bingo for me but I loved this challenge and will be looking for it again!! #HeadstandBingo  ⚪️⚫️September 11-20⚫️⚪️ We're excited to bring back one of our favorite inversion challenges this September! Come together with hosts: @rockabetty25 & @zenbeeni for #HeadstandBingo . . Our Amazing Sponsors: @onzie @sivanaspirit @omsoulshop @blueridgehemp @yogaskinz @malabliss @happyyogishop @dontmesswithganesh @awakenthepeace #loveyourbody  #yogini  #igyogachallenge  #yogachallenge  #bodypositive  #yogamom  #yogamama  #inversion  #inversions 
Practising once a week is SO important for my mental and emotional health. I always feel like a weight has been lifted off my shoulders post-class. That's one of the many reasons why I've decided to do my yoga teacher training next year ✨ Looking for any suggestions, recommendations or tips on the best places to do a 200 hour YTT ✌🏻
Practising once a week is SO important for my mental and emotional health. I always feel like a weight has been lifted off my shoulders post-class. That's one of the many reasons why I've decided to do my yoga teacher training next year ✨ Looking for any suggestions, recommendations or tips on the best places to do a 200 hour YTT ✌🏻
Last week of discounted tickets for Gathering of Yogis! This event is unbelievable value, for less than the price of a workshop you get five high quality yoga classes with great instructors plus talks, art therapy, live music, Reiki, incredible vegan food and more! This is hopefully the first of many of these events, so come along and meet like minded people and share an incredible day of yoga! Please help us spread the word by sharing this post with any yoga friends you think might be interested in joining us too.  #yogasocial #londonyoga
Last week of discounted tickets for Gathering of Yogis! This event is unbelievable value, for less than the price of a workshop you get five high quality yoga classes with great instructors plus talks, art therapy, live music, Reiki, incredible vegan food and more! This is hopefully the first of many of these events, so come along and meet like minded people and share an incredible day of yoga! Please help us spread the word by sharing this post with any yoga friends you think might be interested in joining us too. #yogasocial  #londonyoga 
This Friday is Falls Prevention Awareness Day - something close to my heart. Please join me in my global campaign for Better Balance! Post your favorite or craziest balance pose this week -- use the hashtags #FPAD2017 and #buffbones -- and then tag @gotbuffbones to show your support and pass this tip on.
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T I P 👍
Dynamic hip stability is a key factor for better balance. Lift one foot - hold onto something if needed - literally tip your trunk sideways as you lift the foot higher out to the side. HOLD. ✨You do not need to stand on a #citibike rack to do this. 😉
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#buffbones2017 #mobility #movement #bonehealth #nycmoments
This Friday is Falls Prevention Awareness Day - something close to my heart. Please join me in my global campaign for Better Balance! Post your favorite or craziest balance pose this week -- use the hashtags #FPAD2017  and #buffbones  -- and then tag @gotbuffbones to show your support and pass this tip on. • T I P 👍 Dynamic hip stability is a key factor for better balance. Lift one foot - hold onto something if needed - literally tip your trunk sideways as you lift the foot higher out to the side. HOLD. ✨You do not need to stand on a #citibike  rack to do this. 😉 • #buffbones2017  #mobility  #movement  #bonehealth  #nycmoments 
✨Autumn Equinox ✨ "It is a time of balance between day and night (...) this duality between light and dark exists within humanity, and in the work of spiritual transformation. All things must die before they can be born, all spirit ascent requires descent first, and all those who long for light must firstly face their own inner darkness and overcome it. The autumn equinox symbolizes a stage of inner preparation in the process of enlightenment - to make way for the Son to be born within at winter solstice." Belsebuub. 
We’ll start with the enchantment of Knekoh Fruge as she will guide you through Asana, Pranayama and Kriya to discharge negativity followed with her soothing Yoga Nidra. All to prepare and align your Body and Mind to receive the healing power of sound. 
I will be guiding you through the sound of Tibetan, Himalayan and Crystal singing bowls, Indian bells and other instruments in a Sound Bath experience that will wash away all that no longer serves you and help you to recharge energies for the new season to come.

Come join me and Knekoh for an evening of pure bliss and joy. All levels are welcome, no previous experience necessary.

THIS FRIDAY: September 22 at 8pm. 
Location: Yoga Circle Downtown 400 S. Main St 
Los Angeles, 90013

The cost is $25 suggested; All donations are warmly accepted. 
Hope to see you there! Namaste ✨ 
#yoga #yogaeverydamnday #yogalove #healing #soundbath #enlightenment #soundhealing #singingbowls #enlightenment #autumnequinox #sacredsound #breathe #yogalife #yogacircledowntown #dtla #losangeles #downtownla #musicheals #instagood #joy #blissful #igdaily #rechargeenergy #relax #spreadlove #instayoga #namaste
✨Autumn Equinox ✨ "It is a time of balance between day and night (...) this duality between light and dark exists within humanity, and in the work of spiritual transformation. All things must die before they can be born, all spirit ascent requires descent first, and all those who long for light must firstly face their own inner darkness and overcome it. The autumn equinox symbolizes a stage of inner preparation in the process of enlightenment - to make way for the Son to be born within at winter solstice." Belsebuub. We’ll start with the enchantment of Knekoh Fruge as she will guide you through Asana, Pranayama and Kriya to discharge negativity followed with her soothing Yoga Nidra. All to prepare and align your Body and Mind to receive the healing power of sound. I will be guiding you through the sound of Tibetan, Himalayan and Crystal singing bowls, Indian bells and other instruments in a Sound Bath experience that will wash away all that no longer serves you and help you to recharge energies for the new season to come. Come join me and Knekoh for an evening of pure bliss and joy. All levels are welcome, no previous experience necessary. THIS FRIDAY: September 22 at 8pm. Location: Yoga Circle Downtown 400 S. Main St Los Angeles, 90013 The cost is $25 suggested; All donations are warmly accepted. Hope to see you there! Namaste ✨ #yoga  #yogaeverydamnday  #yogalove  #healing  #soundbath  #enlightenment  #soundhealing  #singingbowls  #enlightenment  #autumnequinox  #sacredsound  #breathe  #yogalife  #yogacircledowntown  #dtla  #losangeles  #downtownla  #musicheals  #instagood  #joy  #blissful  #igdaily  #rechargeenergy  #relax  #spreadlove  #instayoga  #namaste 
Unravel, reveal, contemplate, digest, marinate, heal, feel, grow and blossom - the journey is the only way. All the ♥️openings...
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Teaching a backbending intelligence workshop tomorrow for our @balanzs yoga-retreat✨ yay!
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Just imagine a juicy tune 🎶 instagram wont let me post this with sound...😐
Unravel, reveal, contemplate, digest, marinate, heal, feel, grow and blossom - the journey is the only way. All the ♥️openings... . Teaching a backbending intelligence workshop tomorrow for our @balanzs yoga-retreat✨ yay! . Just imagine a juicy tune 🎶 instagram wont let me post this with sound...😐
• g r a t e f u l  for all these lovely people who joined my class tonight •
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Thanks to my all time guardian angel @yoryoga 💖 also so happy my former anatomy teacher & friend @wild.woman.strong made it 💛 @swilks you know it, lots of love 💙 & big thanks to everyone else who participated.
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For everyone who couldn't make it, keep your eyes peeled for some more flows to follow soon.
Namaste! 🙏🏻
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#whenweflow #yogacrewlove #yoryoga
• g r a t e f u l for all these lovely people who joined my class tonight • ________ Thanks to my all time guardian angel @yoryoga 💖 also so happy my former anatomy teacher & friend @wild.woman.strong made it 💛 @swilks you know it, lots of love 💙 & big thanks to everyone else who participated. ________ For everyone who couldn't make it, keep your eyes peeled for some more flows to follow soon. Namaste! 🙏🏻 ________ #whenweflow  #yogacrewlove  #yoryoga 
“A dog is the only thing on earth that loves you more than he loves himself.” Josh Billings

This is my puppy Nikko.
“A dog is the only thing on earth that loves you more than he loves himself.” Josh Billings This is my puppy Nikko.
Officially on holidays 🎉 These holidays I plan to recharge my body, mind and soul. This past term has been draining on my emotional spirit and I really need this time to reconnect to my true being and those around me that I love. Plus, it's my birthday month! It's going to be our best spring break yet 💚🌿😁 #yoga #yogaeverywhere #yogaeverydamnday #veganyogi #vegansofig #vegansofaustralia #yogalove #headstand #handstand #igyoga #instayoga #instavegan #whatvegansdo #vegangirl #yogagirl #plantstrong #plantpower #sydneyvegan #vegansydney #yogapose #om #namaste
Officially on holidays 🎉 These holidays I plan to recharge my body, mind and soul. This past term has been draining on my emotional spirit and I really need this time to reconnect to my true being and those around me that I love. Plus, it's my birthday month! It's going to be our best spring break yet 💚🌿😁 #yoga  #yogaeverywhere  #yogaeverydamnday  #veganyogi  #vegansofig  #vegansofaustralia  #yogalove  #headstand  #handstand  #igyoga  #instayoga  #instavegan  #whatvegansdo  #vegangirl  #yogagirl  #plantstrong  #plantpower  #sydneyvegan  #vegansydney  #yogapose  #om  #namaste 
Dancing warrior as one of my favorite asanas at the moment 🕺🏼✨💫#dancingwarrior #virabradrasana2 #virabradrasanavariation
This looks fun! Sept 20-30th do a good deed AND a yoga pose? Sign me up!🙋 Who else wants to play? @downward_djethro @pattythrall @one_creative_yogini @desertbutiyoga ?

#Repost @malaslala_yoga (@get_repost)
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Starts Wed! Are you in? Tag some friends to play with you! 💜 Hi Yogis! 🙌🏼I am excited to announce the #SoulGoodYoga 10-day yoga challenge September 20-30! The theme of this challenge is healing and nurturing your soul so that you can be the best version of yourself! Each day of the challenge, you will post a pic/vid of the daily yoga pose and perform an act of kindness that I will post & that you will share in the comment of your post to make your soul feel Soul Good! ☺️ I will post a photo of the pose & act of kindness to be performed the night before along with videos and variations to help you get into the poses! ALL LEVELS!! The purpose of the challenge is to encourage the practice of yoga and cultivate a feeling of abundance in our daily lives and I am so happy that each of the sponsors embody this message! Participate all the way through & you might win a prize from them! 👑
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To participate: 
1)Repost this image by taking a screenshot or by using repostapp and tag some friends!👯
2)Include hashtag #SoulGoodYoga in all posts
3)Follow and tag HOST in each post: @malaslala_yoga
4)Follow and tag all SPONSORS in each post: @mikayogawear @ujjayi @allthatglittersjewelryco
5)Comment on and like others’ posts to show your love and support!💕👋 #SoulGoodYoga #septemberyogachallenge #10dayyogachallenge #yogachallenge #IGyogaChallenge #yogachallenges #igyogachallenges #yoga #yogaeverydamnday #yogalove #yogalife #yogaeverywhere #yogainspiration #igyoga #yogaeveryday #instayoga #yogapose #yogapractice #yogateacher #yogaaddict #iloveyoga #instagramyogachallenge  #bekind #ashtanga #ashtangi #igyogafamily #myogawithlara #mikachica #mikayogawear
Host: @malaslala_yoga 
Sponsors: 
@mikayogawear @allthatglittersjewelryco @ujjayi
This looks fun! Sept 20-30th do a good deed AND a yoga pose? Sign me up!🙋 Who else wants to play? @downward_djethro @pattythrall @one_creative_yogini @desertbutiyoga ? #Repost  @malaslala_yoga (@get_repost) ・・・ Starts Wed! Are you in? Tag some friends to play with you! 💜 Hi Yogis! 🙌🏼I am excited to announce the #SoulGoodYoga  10-day yoga challenge September 20-30! The theme of this challenge is healing and nurturing your soul so that you can be the best version of yourself! Each day of the challenge, you will post a pic/vid of the daily yoga pose and perform an act of kindness that I will post & that you will share in the comment of your post to make your soul feel Soul Good! ☺️ I will post a photo of the pose & act of kindness to be performed the night before along with videos and variations to help you get into the poses! ALL LEVELS!! The purpose of the challenge is to encourage the practice of yoga and cultivate a feeling of abundance in our daily lives and I am so happy that each of the sponsors embody this message! Participate all the way through & you might win a prize from them! 👑 . To participate: 1)Repost this image by taking a screenshot or by using repostapp and tag some friends!👯 2)Include hashtag #SoulGoodYoga  in all posts 3)Follow and tag HOST in each post: @malaslala_yoga 4)Follow and tag all SPONSORS in each post: @mikayogawear @ujjayi @allthatglittersjewelryco 5)Comment on and like others’ posts to show your love and support!💕👋 #SoulGoodYoga  #septemberyogachallenge  #10dayyogachallenge  #yogachallenge  #IGyogaChallenge  #yogachallenges  #igyogachallenges  #yoga  #yogaeverydamnday  #yogalove  #yogalife  #yogaeverywhere  #yogainspiration  #igyoga  #yogaeveryday  #instayoga  #yogapose  #yogapractice  #yogateacher  #yogaaddict  #iloveyoga  #instagramyogachallenge   #bekind  #ashtanga  #ashtangi  #igyogafamily  #myogawithlara  #mikachica  #mikayogawear  Host: @malaslala_yoga Sponsors: @mikayogawear @allthatglittersjewelryco @ujjayi
Day 1️⃣ of #HellaHipOpeners is #goddess pose or #utkatakonasana with #fearlessheartseal or #abhayahridayamudra
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"No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you ~ whatever you have conquered, it shines through your mind." ~~~Nikki Rowe~~~
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Hosts 🌸⠀
yogiaubrey⠀
auri_yoga⠀
elliegriffinyoga⠀
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Sponsors 🌼⠀
aloetteofc3⠀
mymalanecklace ⠀
lovetucketts⠀
theseshamaproject *Follow, but don't tag⠀
kalayaancollection⠀
bunniesandzen_yoga_accessories⠀ ⠀
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Poses 🍁⠀
1. Goddess⠀
2. Firelog⠀
3. Pigeon⠀
4. Lotus⠀
5. Low lunge⠀
6. Compass⠀
7. Frog
💜💜💜💜💜💜💜💜💜💜
#yoga #iloveyoga #igyoga #igyogachallenge #yogachallenge #yogaeverydamnday #yogajourney #yogaprogress #yogalove #yogainspiration #hipopener # hipopeners #instayoga #yogamom #yogini #yoginisofinstagram #yogafit #flexibility #balance #yogastrong
Day 1️⃣ of #HellaHipOpeners  is #goddess  pose or #utkatakonasana  with #fearlessheartseal  or #abhayahridayamudra  ••• "No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you ~ whatever you have conquered, it shines through your mind." ~~~Nikki Rowe~~~ ••• Hosts 🌸⠀ yogiaubrey⠀ auri_yoga⠀ elliegriffinyoga⠀ ⠀ Sponsors 🌼⠀ aloetteofc3⠀ mymalanecklace ⠀ lovetucketts⠀ theseshamaproject *Follow, but don't tag⠀ kalayaancollection⠀ bunniesandzen_yoga_accessories⠀ ⠀ ••• Poses 🍁⠀ 1. Goddess⠀ 2. Firelog⠀ 3. Pigeon⠀ 4. Lotus⠀ 5. Low lunge⠀ 6. Compass⠀ 7. Frog 💜💜💜💜💜💜💜💜💜💜 #yoga  #iloveyoga  #igyoga  #igyogachallenge  #yogachallenge  #yogaeverydamnday  #yogajourney  #yogaprogress  #yogalove  #yogainspiration  #hipopener  # hipopeners #instayoga  #yogamom  #yogini  #yoginisofinstagram  #yogafit  #flexibility  #balance  #yogastrong 
A sneak peak at a few of the gorgeous gems I picked up yesterday. 💎💃🏼 Everything will be added to my shop over the next few days. 😘#LightTheWayMalas #gemstones #ilovecrystals
• The Aum • yoga mat it's on our ZURA YOGA COLLECTION. 👆 Tap the link in our bio to shop! 👆 ⠀
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🕉  OM 🕉⠀
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You may know me by my sound, “Om”, the sacred mantra of the universe. My gentle frequency acknowledges the connection we share with every other living being. I am rhythmic, reliable, and made of all-natural materials.
• The Aum • yoga mat it's on our ZURA YOGA COLLECTION. 👆 Tap the link in our bio to shop! 👆 ⠀ .⠀ .⠀ 🕉 OM 🕉⠀ ⠀ You may know me by my sound, “Om”, the sacred mantra of the universe. My gentle frequency acknowledges the connection we share with every other living being. I am rhythmic, reliable, and made of all-natural materials.
The trio 🌸 don't miss out on our Aerial yoga classes with this bunch:

Mondays at 7.30 pm
Thursdays at 10.30 am
Thursdays at 5.00 pm (kids)
Fridays at 6.30 pm

Private classes are available 🎈 Registration is required in advance (places are limited)

What are you waiting for? Call 04718291 and #yallantir
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#aerialyoga #aerialife#yoga #instayoga #livingintheNOW #yogaeverywhere #yogaeveryday #practiceandalliscoming #CleanseClinic #yogaspace #dietclinic
Are you ready for some fun for a good cause?? I grabbed my friends @maxandlizacro and @frommybowl to kickoff the #YogaGirlsChallenge before our show that premieres this Sunday the 24th on @zlivingus ✨
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The Yoga Girls Challenge is a campaign we want to go viral, which involves posting a photo or video of yourself practicing yoga in an unexpected location with the hashtag #yogagirlschallenge. If you can get a group together, that’s even better.💫
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You post then nominate 3 people to do the same which raises awareness about the importance of physical education and activity in our schools via our partners @ActiveSchoolsUS ✨
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We sat down at @malibucafe and thought it would be a great place to entertain diners while they ate. We were nervous at first because we got kicked out of the first place we tried (if you're told to stop totally respect the venue and find another spot) but the waiters and diners here were totally cool!! Now that's YOGA!! Join us! Promote activity in schools!! Have fun!! Be safe!!
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I nominate @elisejoanfitness @charlieebersol and @laurasykora ✨
Are you ready for some fun for a good cause?? I grabbed my friends @maxandlizacro and @frommybowl to kickoff the #YogaGirlsChallenge  before our show that premieres this Sunday the 24th on @zlivingus ✨ ---- The Yoga Girls Challenge is a campaign we want to go viral, which involves posting a photo or video of yourself practicing yoga in an unexpected location with the hashtag #yogagirlschallenge . If you can get a group together, that’s even better.💫 ---- You post then nominate 3 people to do the same which raises awareness about the importance of physical education and activity in our schools via our partners @ActiveSchoolsUS ✨ ---- We sat down at @malibucafe and thought it would be a great place to entertain diners while they ate. We were nervous at first because we got kicked out of the first place we tried (if you're told to stop totally respect the venue and find another spot) but the waiters and diners here were totally cool!! Now that's YOGA!! Join us! Promote activity in schools!! Have fun!! Be safe!! ---- I nominate @elisejoanfitness @charlieebersol and @laurasykora ✨
She is a true fighter, you can see it in her eyes. She was not born to be strong, she was made strong. She was sculpted to be her own hero when the world lets her down, and she keeps picking herself back up! 💪🏽💪🏽💪🏽💪🏽💪🏽 Day 8 #reversewarriorpose
#MomYogaLove

I spy with my little eye a tiny human crawling around 👁👶🏻 probably spying something to put in his mouth 🙄

HOSTS: 
@shreeyoga 
@fit_yoga_girl 
@kellymarie_yoga 
SPONSORS: 
@onzie 
@yogapaws 
@yogisurprise 
@liforme 
@chiuniverseyoga
She is a true fighter, you can see it in her eyes. She was not born to be strong, she was made strong. She was sculpted to be her own hero when the world lets her down, and she keeps picking herself back up! 💪🏽💪🏽💪🏽💪🏽💪🏽 Day 8 #reversewarriorpose  #MomYogaLove  I spy with my little eye a tiny human crawling around 👁👶🏻 probably spying something to put in his mouth 🙄 HOSTS: @shreeyoga @fit_yoga_girl @kellymarie_yoga SPONSORS: @onzie @yogapaws @yogisurprise @liforme @chiuniverseyoga
Discovered this is tricky on wet sand 🌊 what a morning ✨🔮
Discovered this is tricky on wet sand 🌊 what a morning ✨🔮
#tripodeggheadstand for today's #LetsHeadstand  #LetsHeadstand .
Hosts:
@auri_yoga
@wanderyogi
@twistedgalpal
@karlatafra
@nutritionistyogi
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Amazing sponsors:
@onzie
@mymantraactive
@byoganow
@anapoenergy
@todaboa
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How to play:
1. Follow all hosts and sponsors🎉
3. Repost banner to your page🎉
5. Tag 3 friends to play along🎉
6. Use the hashtag #LetsHeadstand under all of your posts🎉
7. Must participate in all days of the challenge and tag all hosts and sponsors 🎉
8. Account must be open for public  so we can see your posts🎉
9. Encourage others ❤️
10. Have fun!!😍
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Poses:
1. Headstand straight legs 
2. Headstand hollowback 
3. Headstand lotus 
4. Headstand straddle 
5. Headstand bow and arrow 
6. Egg shaped headstand 
7. Tripod headstand 
8. Headstand both straight arms
9. L shaped headstand 
10. Yogi's favorite headstand variation
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#yogachallenge #yoga #headstand
#tripodeggheadstand  for today's #LetsHeadstand  #LetsHeadstand  . Hosts: @auri_yoga @wanderyogi @twistedgalpal @karlatafra @nutritionistyogi . Amazing sponsors: @onzie @mymantraactive @byoganow @anapoenergy @todaboa . How to play: 1. Follow all hosts and sponsors🎉 3. Repost banner to your page🎉 5. Tag 3 friends to play along🎉 6. Use the hashtag #LetsHeadstand  under all of your posts🎉 7. Must participate in all days of the challenge and tag all hosts and sponsors 🎉 8. Account must be open for public  so we can see your posts🎉 9. Encourage others ❤️ 10. Have fun!!😍 . Poses: 1. Headstand straight legs 2. Headstand hollowback 3. Headstand lotus 4. Headstand straddle 5. Headstand bow and arrow 6. Egg shaped headstand 7. Tripod headstand 8. Headstand both straight arms 9. L shaped headstand 10. Yogi's favorite headstand variation . #yogachallenge  #yoga  #headstand 
It's frustrating when your emotions don't want to line up with your thoughts. Sometimes you just have to act like they do until they catch up.
Messy yoga flow featuring Vishuudha 🐍
It's frustrating when your emotions don't want to line up with your thoughts. Sometimes you just have to act like they do until they catch up. Messy yoga flow featuring Vishuudha 🐍
Challenge starting tomorrow 💕 let's get twisted!!!!
Thank you @fitmom.heatherdawn for tagging me in this 😘

Repost from @rita_ashtangayoga @TopRankRepost #TopRankRepost STARTS TOMORROW!! 🎉
8 prizes from 8 amazing and generous sponsors!! JOIN US!!
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This is a challenge for all of you who had some excesses during the summer holidays!!
Join us from 21st to 30th of September, and let’s welcome the Autumn 🍂 season together with 10 twist yoga postures that will help you to detox the body, revitalize the digestive system and have you feeling like new to enter the colder months!
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💕Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga
@sarahuactive
@aerialyogaportugal
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☀️Our amazing sponsors:
@re3life (apparel)
@liquidoactive (apparel)
@samadhi.pt (apparel)
@iswariofficial (detox kit)
@ruanjostore (apparel)
@yogamadeira (mandala towel)
@lotusjapamala (japamala)
@heartintentionyogaoils (essential oils)
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HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag some friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #EndOfSummerTwist and let’s twist and have fun!
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LIST OF THE POSES:
1. Parivritta Trikonasana or Revolved Triangle Pose
2. Parivritta Parsvakonasana or Revolved Side Angle Pose
3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose
4. Bharadvajasana or Bharadvaja’s Twist Pose
5. Marichyasana C or Marichi’s Pose C
6. Parivritta Janu Sirsasana or Revolved Head to Knee pose
7. Matsyendrasana or Half Lord of the Fishes pose
8. Parsva Bakasana or Side Crane Pose
9. Pasasana  or Noose Pose
10. Padmasana or Lotus Pose
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#yogaaddict #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogaphotography #yogamom #yogapose #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #yogachallenge #ashtanga #ashtangayoga #ashtangalove #ashtangamama #igyogachallenge
Challenge starting tomorrow 💕 let's get twisted!!!! Thank you @fitmom.heatherdawn for tagging me in this 😘 Repost from @rita_ashtangayoga @TopRankRepost #TopRankRepost  STARTS TOMORROW!! 🎉 8 prizes from 8 amazing and generous sponsors!! JOIN US!! . This is a challenge for all of you who had some excesses during the summer holidays!! Join us from 21st to 30th of September, and let’s welcome the Autumn 🍂 season together with 10 twist yoga postures that will help you to detox the body, revitalize the digestive system and have you feeling like new to enter the colder months! ___ 💕Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal ___ ☀️Our amazing sponsors: @re3life (apparel) @liquidoactive (apparel) @samadhi.pt (apparel) @iswariofficial (detox kit) @ruanjostore (apparel) @yogamadeira (mandala towel) @lotusjapamala (japamala) @heartintentionyogaoils (essential oils) ___ HOW TO PARTICIPATE? 1️⃣Repost this flyer and tag some friends to join you. 2️⃣Follow all hosts and all sponsors & tag them in all of your posts. 3️⃣Make sure your profile is public so we can see your posts. 4️⃣Use the hashtag #EndOfSummerTwist  and let’s twist and have fun! ___ LIST OF THE POSES: 1. Parivritta Trikonasana or Revolved Triangle Pose 2. Parivritta Parsvakonasana or Revolved Side Angle Pose 3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose 4. Bharadvajasana or Bharadvaja’s Twist Pose 5. Marichyasana C or Marichi’s Pose C 6. Parivritta Janu Sirsasana or Revolved Head to Knee pose 7. Matsyendrasana or Half Lord of the Fishes pose 8. Parsva Bakasana or Side Crane Pose 9. Pasasana or Noose Pose 10. Padmasana or Lotus Pose __________ #yogaaddict  #yogajourney  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #asana  #yogaphotography  #yogamom  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogainspiration  #inspiredyogis  #yogachallenge  #ashtanga  #ashtangayoga  #ashtangalove  #ashtangamama  #igyogachallenge 
Day 20 of #yogaeverydamnday with @yoga_girl 🙏🏻 Cow face pose [Gomukhasana] from both sides... quite a big difference!! 😱😄
#yogagirlchallenge #30daychallenge ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Det här är foton från igår kväll, för idag har jag jobbat från tidig morgon till sena kvällen... Jag var på kundevent i Göteborg och började frysa när jag ställde iordning mitt demobord. Tänkte att jag blir säkert varm när kunderna kommer - men icke!! 😬 Frös bara mer o mer! När jag kom hem kröp jag ner under täcket i myskläder, med tjock filt över och drack varmt te med honom 😨 Har fortfarande inte fått värmen så nu hoppas jag att sömn hjälper!! 😴💤 Sov gott 💙 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #cowfacepose #gomukhasana #bothsides #yesterday #freezing #cold #notnowplease #yoga #yogagirl #yogamom #yogafit #yogafun #yogalife #yogalove #yogaforlife #igyoga #instayoga #healthylifestyle #mylife #nofilter #quiteadifference
Day 20 of #yogaeverydamnday  with @yoga_girl 🙏🏻 Cow face pose [Gomukhasana] from both sides... quite a big difference!! 😱😄 #yogagirlchallenge  #30daychallenge  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Det här är foton från igår kväll, för idag har jag jobbat från tidig morgon till sena kvällen... Jag var på kundevent i Göteborg och började frysa när jag ställde iordning mitt demobord. Tänkte att jag blir säkert varm när kunderna kommer - men icke!! 😬 Frös bara mer o mer! När jag kom hem kröp jag ner under täcket i myskläder, med tjock filt över och drack varmt te med honom 😨 Har fortfarande inte fått värmen så nu hoppas jag att sömn hjälper!! 😴💤 Sov gott 💙 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #cowfacepose  #gomukhasana  #bothsides  #yesterday  #freezing  #cold  #notnowplease  #yoga  #yogagirl  #yogamom  #yogafit  #yogafun  #yogalife  #yogalove  #yogaforlife  #igyoga  #instayoga  #healthylifestyle  #mylife  #nofilter  #quiteadifference 
Day 1️⃣9️⃣ of #balancekingdom with host @cyogalab was #boatpose with a twist. I didn't manage to get the twist part, but I was pleased with my balance and extension facing forward. I see progress here. #iwilltakeit #goodenoughforme #yay #progress
Day 7 of #ExploreAshtanga2 challenge
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Today's pose ➡️#headstand variation ➡️my choice: headstand with #scorpionlegs .
Hosts: 
shylasvsyoga 
omniyogagirl
debamariewilson
menifarkash
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Sponsors:
niyama_sports
anjaliclothing
lavaliere.life
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#yoga #yogafitness #yogaforbeginners #yogalover #yogalove #yogalife #yogini #yogisofig #instayogi #instayoga #igyogacommunity #igyoga #igyogafam #igyogafamily #yogagirl #yogagram #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaintheroof #yogapractice #iloveyoga #doyouyoga  #yoga4growth #yogavibes #igyogis
Day 7 of #ExploreAshtanga2  challenge . Today's pose ➡️#headstand  variation ➡️my choice: headstand with #scorpionlegs  . Hosts: shylasvsyoga omniyogagirl debamariewilson menifarkash . Sponsors: niyama_sports anjaliclothing lavaliere.life . #yoga  #yogafitness  #yogaforbeginners  #yogalover  #yogalove  #yogalife  #yogini  #yogisofig  #instayogi  #instayoga  #igyogacommunity  #igyoga  #igyogafam  #igyogafamily  #yogagirl  #yogagram  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogaintheroof  #yogapractice  #iloveyoga  #doyouyoga   #yoga4growth  #yogavibes  #igyogis 
Só existe uma maneira: vivendo o presente. Entendendo que, embora não possamos mudar o passado, podemos mudar a próxima hora, o que acontecerá durante à tarde, as decisões a serem tomadas antes de dormir.
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#earthexplorer #wonderful_earthpix #timeoutsociety #liveoutdoors #placeofworld
#raquelrizola #goprobr #wonderlust #quetalviajar #fantrip #brazilgram_ #atitudeboaforma #gopro #canaloff #adventureculture #acroyoga #brazil_repost #tripaddicts #wildernessculture #yogaeveryday #vocenooff #pageextreme #great_captures #braroundtheworld #roamtheplanet #yogafam #instayoga #officialtravelpage
Só existe uma maneira: vivendo o presente. Entendendo que, embora não possamos mudar o passado, podemos mudar a próxima hora, o que acontecerá durante à tarde, as decisões a serem tomadas antes de dormir. . . #earthexplorer  #wonderful_earthpix  #timeoutsociety  #liveoutdoors  #placeofworld  #raquelrizola  #goprobr  #wonderlust  #quetalviajar  #fantrip  #brazilgram_  #atitudeboaforma  #gopro  #canaloff  #adventureculture  #acroyoga  #brazil_repost  #tripaddicts  #wildernessculture  #yogaeveryday  #vocenooff  #pageextreme  #great_captures  #braroundtheworld  #roamtheplanet  #yogafam  #instayoga  #officialtravelpage 
Day 6⃣ of #letsheadstand
 is #tripodeggheadstand... Always a fun one to balance! 🙃 With the beautiful hosts 
@wanderyogi @auri_yoga @karlatafra @nutritionistyogi @twistedgalpal 
Sponsors 
@byoganow @anapoenergy @todaboa @mymantraactive @onzie .
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#yogachallenge #yogalove #yogalife #yogaeverydamday #igyogafam #instayoga #inversion #inversionjunkie #upsidedown #yogagirl #yogafit #yogabody #yogacommunity #veganyogi #yogi #yoga #headstand #headstandchallenge #namaste #breathe #beginneryoga #healthylifestyle #fitness #sirsasana #tripodheadstand #headstand
Day 6⃣ of #letsheadstand  is #tripodeggheadstand ... Always a fun one to balance! 🙃 With the beautiful hosts @wanderyogi @auri_yoga @karlatafra @nutritionistyogi @twistedgalpal Sponsors @byoganow @anapoenergy @todaboa @mymantraactive @onzie . . . . #yogachallenge  #yogalove  #yogalife  #yogaeverydamday  #igyogafam  #instayoga  #inversion  #inversionjunkie  #upsidedown  #yogagirl  #yogafit  #yogabody  #yogacommunity  #veganyogi  #yogi  #yoga  #headstand  #headstandchallenge  #namaste  #breathe  #beginneryoga  #healthylifestyle  #fitness  #sirsasana  #tripodheadstand  #headstand 
“Four thousand volumes of metaphysics will not teach us what the soul is.”
Voltaire✨
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📸 @evelyneslava_ .
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#compassion #kindness #openyourheart #yoga #yogi #yogaeverydamnday #yogainspiration #myyogapractice #instayoga #bakasa #nature #outdooryoga #landscape #earthfocus #neverstopexploring @aloyoga #beagoddess #getoutsidetn #keepitwild #gemini #awareness #mountains #utah #utahisrad #om #namaste #fall #adventureisoutthere #saltlake #pink
“Four thousand volumes of metaphysics will not teach us what the soul is.” Voltaire✨ . . 📸 @evelyneslava_ . . . . . . . . . . . . . . . . . . . . . . . . . #compassion  #kindness  #openyourheart  #yoga  #yogi  #yogaeverydamnday  #yogainspiration  #myyogapractice  #instayoga  #bakasa  #nature  #outdooryoga  #landscape  #earthfocus  #neverstopexploring  @aloyoga #beagoddess  #getoutsidetn  #keepitwild  #gemini  #awareness  #mountains  #utah  #utahisrad  #om  #namaste  #fall  #adventureisoutthere  #saltlake  #pink 
Repost @laura__morenob

Oggi, per la prima volta, ho messo insieme danza, pilates e yoga...et violà! BOOTY BARRE! 💕
Mi sono sentita una vera ballerina e adesso non vedo l'ora di riprovare! Grazie Nathalie @nathalie.fitnessbarrestudio 😊🌹
#fitnessbarre 🍑 #bootybarre #splitpose
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#yoga #yogi #flexyyogi #selfcontrol #yogapose #stretch #daretobeayogibare #yogamilano #dharmabums #progress #bbggirls #active #motivation #fitness #workout #summeryoga #milan #backbend #instayoga #september #yogifam #bootybarreburn #fitnessbarrestudio
Repost @laura__morenob Oggi, per la prima volta, ho messo insieme danza, pilates e yoga...et violà! BOOTY BARRE! 💕 Mi sono sentita una vera ballerina e adesso non vedo l'ora di riprovare! Grazie Nathalie @nathalie.fitnessbarrestudio 😊🌹 #fitnessbarre  🍑 #bootybarre  #splitpose  . . . . . . #yoga  #yogi  #flexyyogi  #selfcontrol  #yogapose  #stretch  #daretobeayogibare  #yogamilano  #dharmabums  #progress  #bbggirls  #active  #motivation  #fitness  #workout  #summeryoga  #milan  #backbend  #instayoga  #september  #yogifam  #bootybarreburn  #fitnessbarrestudio 
For the final Day 10 of #EnjoyNewBalances I chose to keep working on Uttana Salabhasana as it's new to me and I love it. I got a teenie weenie baby scorpion going on today. I can't wait to improve the pose.  Swipe ⬅.
Thank you so much hosts and sponsors for this challenge, I have very much enjoyed it! Thanks @yogini_444
For the inspo for a future floating chin stand and thanks @yoganag for joining me in this challenge and your inspo as well!💕🕉❤
Hosts:
@Antonio_all_in_one_breath
@Marastina
@Sarahuactive
@Stefyoga23_4
@Tizzy_yoga 
Special Guests:
@Angelasnurr
@Ainania_yoga
@Arigadoryoga 
Sponsors:
@Reyoga - They will send their beautiful Cork mat to the first prize winner !!!
@sin_reglas_gioielli
@omstarsofficial
@katia_icrafts
@yogisurprise
@ilypants
@yoguineando
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Poses:
Day 1 – Firefly or Tittibhasana
Day 2 - Flying Pigeon or Eka Pada Galavasana
Day 3 –  Eka Pada Koundinyasana or Pose dedicated to the Sage
Day 4 - Flying Lizard or Uttana Prasithasana
Day 5 – Crow or Bakasana
Day 6 – Side Crow or Parsva Bakasana
Day 7 – Headstand or Salamba Sirsasana
Day 8 – Forearmstand or Pincha Mayurasana
Day 9 – Handstand or Adho Mukha Vrksasana
Day 10 – Yogi’s choice 
#yogachallenge #yogaeveryday #asana #namaste #yogaaddict #yogalondon #yoga #yogini #yogaeverywhere #yogaeverydamnday #practiceandalliscoming #practiceyogachangeyourworld #yogapractice #yogapants #instayoga #yogisofinstagram #fitspo #fitnessinspiration #yogafamily #igyoga
For the final Day 10 of #EnjoyNewBalances  I chose to keep working on Uttana Salabhasana as it's new to me and I love it. I got a teenie weenie baby scorpion going on today. I can't wait to improve the pose. Swipe ⬅. Thank you so much hosts and sponsors for this challenge, I have very much enjoyed it! Thanks @yogini_444 For the inspo for a future floating chin stand and thanks @yoganag for joining me in this challenge and your inspo as well!💕🕉❤ Hosts: @Antonio_all_in_one_breath @Marastina @Sarahuactive @Stefyoga23_4 @Tizzy_yoga Special Guests: @Angelasnurr @Ainania_yoga @Arigadoryoga Sponsors: @Reyoga - They will send their beautiful Cork mat to the first prize winner !!! @sin_reglas_gioielli @omstarsofficial @katia_icrafts @yogisurprise @ilypants @yoguineando • • Poses: Day 1 – Firefly or Tittibhasana Day 2 - Flying Pigeon or Eka Pada Galavasana Day 3 –  Eka Pada Koundinyasana or Pose dedicated to the Sage Day 4 - Flying Lizard or Uttana Prasithasana Day 5 – Crow or Bakasana Day 6 – Side Crow or Parsva Bakasana Day 7 – Headstand or Salamba Sirsasana Day 8 – Forearmstand or Pincha Mayurasana Day 9 – Handstand or Adho Mukha Vrksasana Day 10 – Yogi’s choice #yogachallenge  #yogaeveryday  #asana  #namaste  #yogaaddict  #yogalondon  #yoga  #yogini  #yogaeverywhere  #yogaeverydamnday  #practiceandalliscoming  #practiceyogachangeyourworld  #yogapractice  #yogapants  #instayoga  #yogisofinstagram  #fitspo  #fitnessinspiration  #yogafamily  #igyoga 
Day 1️⃣: Upward Dog/Lift someone 🆙 with a compliment. #SoulGoodYoga
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I am a lifter. 
I love to make other people feel good.
Today I became incredibly aware of the kindness/lifting shown by others. 
I felt it.
I watched it and soaked it in. 🙌🏼💗
Teaching my middle school art classes today was a give and take. 
I give positive feedback every class.
Today I listened, observed and watched as the kindness spread and the students lifted each other up.
Lifting others is a contagious magic. ✨
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Flowing it out this morning I opened up my "2,100 Asanas" book to find some variations for #urdhvamukhashvanasana Found this lovely #ekapada variation and had fun playing around with lifted leg variations.
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Big sugary spoonfuls of gratitude to our host @malaslala_yoga and generous sponsors @mikayogawear @ujjayi @allthatglittersjewelryco
Day 1️⃣: Upward Dog/Lift someone 🆙 with a compliment. #SoulGoodYoga  ↠ ↠ ✨ I am a lifter. I love to make other people feel good. Today I became incredibly aware of the kindness/lifting shown by others. I felt it. I watched it and soaked it in. 🙌🏼💗 Teaching my middle school art classes today was a give and take. I give positive feedback every class. Today I listened, observed and watched as the kindness spread and the students lifted each other up. Lifting others is a contagious magic. ✨ ↠ ↠ Flowing it out this morning I opened up my "2,100 Asanas" book to find some variations for #urdhvamukhashvanasana  Found this lovely #ekapada  variation and had fun playing around with lifted leg variations. ↠ ↠ Big sugary spoonfuls of gratitude to our host @malaslala_yoga and generous sponsors @mikayogawear @ujjayi @allthatglittersjewelryco
The Yogi in me, wants to strike a pose at every beautiful scene that I come across on this run. What a beautiful afternoon! 🍂🍃🍁 #september2017 #yoga #yogi #yogisofinstagram #instayoga #instayoga #instahealth #yogaislife #yogastrong #yogaeverydamnday #crazysexyyoga #namaslay #namaste
Gradually refining my #wheelpose 💪🏼 I used to practice ("cheating") wheel with my heels up. It gave me the impression that I was getting my feet closer to my hands, but in fact I was just compressing my lower back. This caused me a lingering pain in the lumbar spine and I actually had to slow down with my backbends in order not to injure my lower back even further. Now my back is back to normal (kinda) but I am still extra carful with my heart opening practice ❤️ .
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#yoga #yogaeverywhere #yogaeverydamnday #yogapractice #yogapro #yogajourney #yogalife #yogavibes #yogalove #yogagram #yogagirl #fitness #popster #yogafun #yogafit #igyoga #instayoga #backbend #heartopeners #newyork #newyorkyoga #newyorklife
Gradually refining my #wheelpose  💪🏼 I used to practice ("cheating") wheel with my heels up. It gave me the impression that I was getting my feet closer to my hands, but in fact I was just compressing my lower back. This caused me a lingering pain in the lumbar spine and I actually had to slow down with my backbends in order not to injure my lower back even further. Now my back is back to normal (kinda) but I am still extra carful with my heart opening practice ❤️ . . . . . #yoga  #yogaeverywhere  #yogaeverydamnday  #yogapractice  #yogapro  #yogajourney  #yogalife  #yogavibes  #yogalove  #yogagram  #yogagirl  #fitness  #popster  #yogafun  #yogafit  #igyoga  #instayoga  #backbend  #heartopeners  #newyork  #newyorkyoga  #newyorklife 
Mecnun Leyla'ya vurulmuş
Kerem Aslı'ya kul olmuş
Ferhat Şirin'e yoğrulmuş
Arzu'yu Kamber'e vereydin ya. .
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#yoga #yogi #yogachallenge #yogaeverydamnday #yogalife #yogalove #yogaeveryday #yogaeverywhere #yogainspiration #instayoga #namaste #meditation #workout #lifestyle #flex #balance #sport #handstand #headstand #spor #training #strong #stretching #pilates #personaltrainer #yogagirl 🦋
Space in the hips helps us to bring peace to the heart;when the hips are tight the heart is heavy. 
What you have yet to let go of? 🙏#thighthipsheavyheart #openhipspeacfulheart
Día 3 del reto #startupsidedown
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Pose del día ➡️#plankpose .
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💕Anfitriones: 
erica.acroyoga 
mariona_ventura
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🌈Fantásticos patrocinadores:
 shambhalabarcelona
espaioga 
picupicuyoga
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🦋Invitados especiales:
ainania_yoga 
arigadoryoga
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#yoga #yogafitness #yogaforbeginners #yogalook #yogalover #yogalove #yogalife #yogini #yogisofig #instayogi #instayoga #igyogacommunity #igyoga #igyogafam #igyogafamily #yogagirl #yogagram #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaintheroof #yogapractice #iloveyoga #doyouyoga  #yoga4growth #yogavibes #igyogis
Día 3 del reto #startupsidedown  . . Pose del día ➡️#plankpose  . . 💕Anfitriones: erica.acroyoga mariona_ventura . 🌈Fantásticos patrocinadores: shambhalabarcelona espaioga picupicuyoga . 🦋Invitados especiales: ainania_yoga arigadoryoga . #yoga  #yogafitness  #yogaforbeginners  #yogalook  #yogalover  #yogalove  #yogalife  #yogini  #yogisofig  #instayogi  #instayoga  #igyogacommunity  #igyoga  #igyogafam  #igyogafamily  #yogagirl  #yogagram  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogaintheroof  #yogapractice  #iloveyoga  #doyouyoga   #yoga4growth  #yogavibes  #igyogis 
"La Imperfección "
Desbordada con el exceso de responsabilidad y con lo que genera en mi, estar en la duda.
Asi que, le voy a dar la vuelta a esto.
Cambio la perspectiva, me permito ver las cosas desde otros ángulos y aparecen más oportunidades. 
Las  incomodidades que surgen en la asana,  eso que molesta , donde aparece la tensión , las "imperfeciones" . Esa incomodidad hay que trabajarla  con amor, con mucho amor . 
Además de desbloquear , deshacer nudos , de soltar tensiones , es una fuente  de aprendizaje.
Me doy  cuenta y  hay transformación .
Trabajamos con energía.  Patrones que grabamos , que se guardan en el cuerpo físico. Que creamos, con las experiencias que nos toca vivir, creencias limitantes, emociones atrapadas, pasiones ,pensamientos negativos .. Cuando modificas un patrón en el cuerpo físico también hay transformación emocional y mental.
El yoga que es una bendición. Un camino consciente lleno de regalos .
Om shanty!!! Que seas muy  feliz . 
#yogadharma#dharmayoga
#desbloquear
#invertida#prespectiva#amor
"La Imperfección " Desbordada con el exceso de responsabilidad y con lo que genera en mi, estar en la duda. Asi que, le voy a dar la vuelta a esto. Cambio la perspectiva, me permito ver las cosas desde otros ángulos y aparecen más oportunidades. Las incomodidades que surgen en la asana, eso que molesta , donde aparece la tensión , las "imperfeciones" . Esa incomodidad hay que trabajarla con amor, con mucho amor . Además de desbloquear , deshacer nudos , de soltar tensiones , es una fuente de aprendizaje. Me doy cuenta y hay transformación . Trabajamos con energía. Patrones que grabamos , que se guardan en el cuerpo físico. Que creamos, con las experiencias que nos toca vivir, creencias limitantes, emociones atrapadas, pasiones ,pensamientos negativos .. Cuando modificas un patrón en el cuerpo físico también hay transformación emocional y mental. El yoga que es una bendición. Un camino consciente lleno de regalos . Om shanty!!! Que seas muy feliz . #yogadharma #dharmayoga  #desbloquear  #invertida #prespectiva #amor 
Folding. Unfolding. Folding. Unfolding.

#yogauk #ukyogis #instayoga #flexibility #movementislife #igyoga #yogaforathletes
Thank you to everyone that came along to Silent Yoga with Anna at Vicky Fitness Fun tonight 🌈💕🎧 This picture just shows the amount of love in the room. It was a very special moment for me just being able to watch you all let go and immerse into the class. Just beautiful.💕💕 Can't wait for next week already !

#yogafam #instayoga #yogapose #yogajourney #silentyoga #yogaphotography #yogagram #yogaflow #relaxationtime #metime #findyourgreatness #freedom #newmilton #vickyfitnessfun
Thank you to everyone that came along to Silent Yoga with Anna at Vicky Fitness Fun tonight 🌈💕🎧 This picture just shows the amount of love in the room. It was a very special moment for me just being able to watch you all let go and immerse into the class. Just beautiful.💕💕 Can't wait for next week already ! #yogafam  #instayoga  #yogapose  #yogajourney  #silentyoga  #yogaphotography  #yogagram  #yogaflow  #relaxationtime  #metime  #findyourgreatness  #freedom  #newmilton  #vickyfitnessfun 
There is no force more powerful than a woman determined to rise above 💙
There is no force more powerful than a woman determined to rise above 💙
I jus wrote the longest caption in my life and oh didn't post it grrrr!!!! Good for you I'm not gonna bother you lol!!! 😜😜
Last thingie today I have eventually made a full circle in #pinchamayurasana #forearmstand #scorpionpose #scorpionpincha #backend #strength #flexible #progress #practiceandalliscoming #yoga #yogamum #yogamom #yogalove #yogaeverydamnday #instayoga #instafit #fitlove #fitchick #fitness #5monthspostpartum #practicemakesprogress #fitmom #czechyoga #jogapraha #blessed #postpartumhealth #namaste #love #believeinyourself #nevergiveup
I jus wrote the longest caption in my life and oh didn't post it grrrr!!!! Good for you I'm not gonna bother you lol!!! 😜😜 Last thingie today I have eventually made a full circle in #pinchamayurasana  #forearmstand  #scorpionpose  #scorpionpincha  #backend  #strength  #flexible  #progress  #practiceandalliscoming  #yoga  #yogamum  #yogamom  #yogalove  #yogaeverydamnday  #instayoga  #instafit  #fitlove  #fitchick  #fitness  #5monthspostpartum  #practicemakesprogress  #fitmom  #czechyoga  #jogapraha  #blessed  #postpartumhealth  #namaste  #love  #believeinyourself  #nevergiveup 
Day 6 of #LetsHeadstand is an egg shape.  Ummm....does this count, lol??
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Hosts:
@auri_yoga
@wanderyogi
@twistedgalpal
@karlatafra
@nutritionistyogi
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Amazing sponsors:
@onzie
@mymantraactive
@byoganow
@anapoenergy
@todaboa
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Poses:
🖤 1. Headstand straight legs
🖤2. Headstand hollowback .
🖤3. Headstand lotus.
🖤4. Headstand straddle.
🖤5. Headstand bow and arrow .
🖤6. Egg shaped headstand 
7. Tripod headstand 
8. Headstand both straight arms
9. L shaped headstand 
10. Yogi's favorite headstand variation
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#yoga #yogi #yogamom #runner #open #flow #postrun #michiganyoga #yogajourney #yogagirl #fitgirl #fitfam #pose #doorwayyoga #headstand #yogachallenge #yogacommunity #breathe #yogajourney 
#igyoga #instayoga #progressnotperfection #practice #alliscoming
Day 6 of #LetsHeadstand  is an egg shape. Ummm....does this count, lol?? . . Hosts: @auri_yoga @wanderyogi @twistedgalpal @karlatafra @nutritionistyogi . Amazing sponsors: @onzie @mymantraactive @byoganow @anapoenergy @todaboa . . Poses: 🖤 1. Headstand straight legs 🖤2. Headstand hollowback . 🖤3. Headstand lotus. 🖤4. Headstand straddle. 🖤5. Headstand bow and arrow . 🖤6. Egg shaped headstand 7. Tripod headstand 8. Headstand both straight arms 9. L shaped headstand 10. Yogi's favorite headstand variation . . . #yoga  #yogi  #yogamom  #runner  #open  #flow  #postrun  #michiganyoga  #yogajourney  #yogagirl  #fitgirl  #fitfam  #pose  #doorwayyoga  #headstand  #yogachallenge  #yogacommunity  #breathe  #yogajourney  #igyoga  #instayoga  #progressnotperfection  #practice  #alliscoming 
Flashback to last summer ❤

Want to wish my girl @sdharamr the most amazing birthday today!!! Love you! 🎂🎂🎂
Flashback to last summer ❤ Want to wish my girl @sdharamr the most amazing birthday today!!! Love you! 🎂🎂🎂
Extra slooowwww flow today in the hammock, this song came on while I was flowing and I couldn't help but stop for a second, listen to the music, and let myself completely let go. .
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I thought maybe if I put the song over my whole flow sped up you might be able to feel that sense of peace and comfort I did😏💜🦋 .
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As always, if you're interested in learning more about aerial hammocks or silks and are interested in purchasing: use my code "LEXIBEYOND" to receive 10% off your entire purchase💜
Extra slooowwww flow today in the hammock, this song came on while I was flowing and I couldn't help but stop for a second, listen to the music, and let myself completely let go. . . I thought maybe if I put the song over my whole flow sped up you might be able to feel that sense of peace and comfort I did😏💜🦋 . . As always, if you're interested in learning more about aerial hammocks or silks and are interested in purchasing: use my code "LEXIBEYOND" to receive 10% off your entire purchase💜
There's no place like home ✨ come home every day on your second earth yoga mat 🏔 heaps of grip for support 🙏 made from natural rubber and jute 🍂 $120 including delivery 📦 head to the website and add to cart www.yogajunction.com.au ❤️ regram via @secondearth2e 📸 via @naturallywellwithjo
There's no place like home ✨ come home every day on your second earth yoga mat 🏔 heaps of grip for support 🙏 made from natural rubber and jute 🍂 $120 including delivery 📦 head to the website and add to cart www.yogajunction.com.au ❤️ regram via @secondearth2e 📸 via @naturallywellwithjo