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Hey guys and gals :) how's your evening?

www.MissArcana.com
路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路
#feet #foot #fetish #toes #soles #pedicure #legs #socks #girlfeet #barefoot #footmodel #footgoddess #sexyfeet #cutefeet #prettyfeet #sexylegs #fitgirls #girlnextdoor #curves #bootylove #bootyfordays #b枚枚ty #boobs #bootyfull #bootyyy #tease #sexyvid #suicidegirls #footporn #footfetishnation
Hey guys and gals :) how's your evening? www.MissArcana.com 路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路路 #feet  #foot  #fetish  #toes  #soles  #pedicure  #legs  #socks  #girlfeet  #barefoot  #footmodel  #footgoddess  #sexyfeet  #cutefeet  #prettyfeet  #sexylegs  #fitgirls  #girlnextdoor  #curves  #bootylove  #bootyfordays  #b枚枚ty  #boobs  #bootyfull  #bootyyy  #tease  #sexyvid  #suicidegirls  #footporn  #footfetishnation 
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Take a little mid-week break with this close-up sclerotherapy session! We love watching these spider veins disappear. #sclerotherapy #goodbyeveins #LaJollaVeinCare
300 pounds for Gerry @gerald_busch @gbuschmd and this attempt was very conservative. I was laughing because of how quickly it flew off the ground. Lots more in the tank. PR's everywhere!

#powerlifting #bodybuilding #weightlifting #crossfit #fitness #fitnessmotivation #babyboomer #over60 #usapl #ipf #ipfpowerlifting #npc #raw #squats #npcbodybuilding #deadlift #masterspowerlifting #usaplrawnationals #videooftheday #photooftheday #usapowerlifting #thearnold #chestday #houstontexas #master #picoftheday #legs #83kg #glutes #rawpowerlifting
300 pounds for Gerry @gerald_busch @gbuschmd and this attempt was very conservative. I was laughing because of how quickly it flew off the ground. Lots more in the tank. PR's everywhere! #powerlifting  #bodybuilding  #weightlifting  #crossfit  #fitness  #fitnessmotivation  #babyboomer  #over60  #usapl  #ipf  #ipfpowerlifting  #npc  #raw  #squats  #npcbodybuilding  #deadlift  #masterspowerlifting  #usaplrawnationals  #videooftheday  #photooftheday  #usapowerlifting  #thearnold  #chestday  #houstontexas  #master  #picoftheday  #legs  #83kg  #glutes  #rawpowerlifting 
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When you show up to gym #twinning 馃馃挄 this babe is my goals 馃檶 @fitstop_slackscreek @s_jadeee .
#fitmumsofig #motivation #postpartumfitness #myjourney #healthylifestyle #mumbod #rockwear #matching #activewear #strong #fit #postpartum #health #legs #gym #fitstop #mumlife #igfit
Good luck to my beautiful hard working ladies that are competing in the luke AFB bodybuilding competitions 馃榾! Let's see all that hard work in action 馃挭馃挭! Show them what you are working with 馃憦馃憦馃憦!! .
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#gym #instafit #bikinicompetitor #fitgirl #heels #crazysocks #socks #posing #airforce #beautiful #legs #smile #fitwomen #fitbody #motivation #bikini
Here's some other leg accessories that I did today. At this point of my workout I wanted to run out and cry! Lol 馃馃挏馃槀馃挭馃徑馃馃従馃憦馃徑馃挆馃拃
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#inspire #motivation #fitness #fitty #fitchick # #fam #fitspo #legday #legs #squats #bodybuilder #bodybuilding #Abs #gymtime #gymrat #leggings #powerlifter #powerlifting #girlswholift #natty #fitfam #gymshark #barbellbrigade #barbellbabe
Here's some other leg accessories that I did today. At this point of my workout I wanted to run out and cry! Lol 馃馃挏馃槀馃挭馃徑馃馃従馃憦馃徑馃挆馃拃 . . . . . . . . . . . . . . . . . . . #inspire  #motivation  #fitness  #fitty  #fitchick  # #fam  #fitspo  #legday  #legs  #squats  #bodybuilder  #bodybuilding  #Abs  #gymtime  #gymrat  #leggings  #powerlifter  #powerlifting  #girlswholift  #natty  #fitfam  #gymshark  #barbellbrigade  #barbellbabe 
When you can see a little bit of hair, I am so turnt #legs #sexy #sexylegs #fortheloveoflegs #fitfam #sundaylegday #fatherslovelegs #legsbewithyou #fetish #longlegs #smooth #dark #tan #sun #power #greatlegs #legday #hair #tiny @stoned.velvet
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Despite a bum shoulder, gettin unicorn 馃 leg gains in my Unico gear 
#legday #unico #teamunico #fitness #progressnotperfection #muscles #legs #gains #exercise #lifestyle #fitnesslife #shoulder #glutes #powerbuffgirls #weights #lifting #weightlifting
New vid up -- when you get sick of the gym and training. Some good tips that I use that can help y'all out....Watch the full video--LINK IN BIO #davisstrengthsystems
猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍
馃敯With DAVIS STRENGTH SYSTEMS馃敯
You get...
鉁匔oaching from HW Pro Strongman Davis Diley
鉁匔ustom Crafted Programming
鉁匧ive In-Training Video Analysis
鉁匱ext Communication
鉁匬hone Check-ins
鉁匯eal Coaching.
猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍
馃摟 EMAIL or 馃摜DM to Sign up today. Visit DavisDiley.com for Coaching details (link in bio)
猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍
Follow 馃憠馃徏 @pro_strongman_davis 馃憟馃徏
猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍
#strongman #powerlifting #bodybuilding #exercise #crossfit #fitness #fit #workout #gym #gymrat #florida #deadlift #squats #lift #liftheavy #weightlifting #lifting #training #dedication #legs #legday #weightloss #transformation #girlswholift #muscle #onlythroughGod
New vid up -- when you get sick of the gym and training. Some good tips that I use that can help y'all out....Watch the full video--LINK IN BIO #davisstrengthsystems  猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍 馃敯With DAVIS STRENGTH SYSTEMS馃敯 You get... 鉁匔oaching from HW Pro Strongman Davis Diley 鉁匔ustom Crafted Programming 鉁匧ive In-Training Video Analysis 鉁匱ext Communication 鉁匬hone Check-ins 鉁匯eal Coaching. 猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍 馃摟 EMAIL or 馃摜DM to Sign up today. Visit DavisDiley.com for Coaching details (link in bio) 猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍 Follow 馃憠馃徏 @pro_strongman_davis 馃憟馃徏 猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍猬涳笍 #strongman  #powerlifting  #bodybuilding  #exercise  #crossfit  #fitness  #fit  #workout  #gym  #gymrat  #florida  #deadlift  #squats  #lift  #liftheavy  #weightlifting  #lifting  #training  #dedication  #legs  #legday  #weightloss  #transformation  #girlswholift  #muscle  #onlythroughGod 
She's so cute wtf 馃槀鉂わ笍
Cr: @rihannaturkiye
She's so cute wtf 馃槀鉂わ笍 Cr: @rihannaturkiye
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Every man for himself!!! 100 reps in each station #groupfit #workout #trainer #sweat #arms #legs #squats #pushups #wework #gohard #cltfitness #framechangersfitness
Magic.
Madness.
Heaven.
Sin.
#ICouldShowYouIncredibleThings 馃拫
OMG! Comenzamos 馃槈馃憣馃槈馃憣鉂
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 #smile #gaysantiago #gaychileno #Dream #lips #gay #like #sigueme #twerk #twerkboy #twerkchile #twerkout #instagay #followme #dance #follow #love #photo #sexy #gaychile #lgbt #vogue #RD #instaboy #instachile #picture #smile #twerkboy #legs
Spider curls 馃暦馃挭馃徏 Fueled with @blackstonelabs_official Dust Extreme & Hype Extreme for all the pumps 馃挭馃徏馃檶馃徏discount code: princess_beast_jenn 
Link in my bio to shop!
Spider curls 馃暦馃挭馃徏 Fueled with @blackstonelabs_official Dust Extreme & Hype Extreme for all the pumps 馃挭馃徏馃檶馃徏discount code: princess_beast_jenn Link in my bio to shop!
Streching Wensday 鈾 .
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#strech #flexibility #elasticidad #squat #legs #flex #legflexibility #piernas #circus #tranning #circustranning #entrenar #circo
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Sunshine mixed with a little hurricane.....馃槈馃槈#fitness#fit#fitfam#humpday#happy#life#booty#gains#latina#mixed#goals#yass#legs#quads#smile
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Puppy sitting 馃惗鉂わ笍 lots of walks, selfies, and cuddles this week ! Though I think my main man Enzo might be a tad jealous. .
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#mymirrorisdirty #streaky #smile #love #selfie #puppies #dogsofinstagram #myman #enzo #coco #pretty #mirrorselfie #vegan #vegansofinstagram #vegansofig #veganbooty #vegangirl #goofy #healthy #fit #yeg #leduc #homenight #happy #legs #legsfordays #veganfit #wfpb #plantbased #plantfueled
In my element...testing out the new ankle weights 馃檶馃徏馃憻馃憤馃徎
What a GORGEOUS evening for a walk in Chicago!! I hope all my Chi-town friends are out enjoying it as well...
馃崈馃挭馃徎馃崙
#chicago #burbs #evening #walk #weights #chitown #walkforlife #walkforhealth #clearthemind #peaceful #fit #fitmom #fitnesswalk #fitness #fit_over_50 #health #fitforlife #summer #legs #summertime #summerlove #summernights #august 
#team5fivefit
In my element...testing out the new ankle weights 馃檶馃徏馃憻馃憤馃徎 What a GORGEOUS evening for a walk in Chicago!! I hope all my Chi-town friends are out enjoying it as well... 馃崈馃挭馃徎馃崙 #chicago  #burbs  #evening  #walk  #weights  #chitown  #walkforlife  #walkforhealth  #clearthemind  #peaceful  #fit  #fitmom  #fitnesswalk  #fitness  #fit_over_50  #health  #fitforlife  #summer  #legs  #summertime  #summerlove  #summernights  #august  #team5fivefit 
Sorry about all the butt shots! Squats tonight, I now know I need to hit more depth. And thought might as well make this video as unique as possible. #squats #squat #legday #gym #motivation #gymmotivation #fitness #fitnessmotivation #buttshot #glutes #alphalete #maxxchewning #macros #train #lift #guelph #workout #weights #music #beats #gymshark #everforward #legs #bodybuilding #videooftheday
"MerryRose isn't actually a real person, she's just legs and hair" 馃樆馃槝 guess what I'm doing tomorrow! 馃槈 #hair #natural #naturalhair #blonde #nomakeup #body #bodypositive #legs #b枚枚ty #photography #actress #theatre #model #veganrecovery #vegan #veganlife #vegansofig #ootd #clothes #fashion #fitnessgoals #fitness #fitnessmotivation #workout #yoga #vlogger #edrecovery #youtuber #vlog #veganyoutuber
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I do an average of 20 Glute/Leg exercises per gym session before cardio, and always feel like I should have done more after! 馃槀

#gymmemes #meme #memes #lol #funny #truth #life #fitness #fit #fitfam #fitspo #fitlife #fitnessaddict #legs #legday #exercise #workout #like #love #follow #mood #vibes #instafit #instalike #instalove #instagood #instamood #instafollow #instadaily #igdaily
Got 3 lifts into my arm workout today and bent over to pick up some Dumbbells and stood up with a pump in my glutes... so.... I trained legs instead because I'm obsessed with leg (glute) pumps. 馃拋馃徎馃崙
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鈥#happymonday #newweek #bodybuilding #clarity #staypositive #goals #gymtime #health #fitness #bodybuilding #improvement #sweat #grind #lifestyle #flextime #upperbody #fitchick #fitspo #gitfitgym #flex #trainhard #dedication #gymlife #strong #grow #wheels #legs #fitmom #lifting
Got 3 lifts into my arm workout today and bent over to pick up some Dumbbells and stood up with a pump in my glutes... so.... I trained legs instead because I'm obsessed with leg (glute) pumps. 馃拋馃徎馃崙 鈥 鈥 鈥 鈥 鈥 鈥 鈥 鈥#happymonday  #newweek  #bodybuilding  #clarity  #staypositive  #goals  #gymtime  #health  #fitness  #bodybuilding  #improvement  #sweat  #grind  #lifestyle  #flextime  #upperbody  #fitchick  #fitspo  #gitfitgym  #flex  #trainhard  #dedication  #gymlife  #strong  #grow  #wheels  #legs  #fitmom  #lifting 
Practiced some overhead squats to throw something different at the body. First time actually really trying these so kept it light and tried to work on form
Practiced some overhead squats to throw something different at the body. First time actually really trying these so kept it light and tried to work on form
I tried focusing on not going to low but that didn't workout to well. I did figure out that wide stance is officially MY comfortable stance! So, I am just sticking to it. My sets were 6x6 of 115lbs then 4x4 of 155lbs 馃槉馃挬馃樈馃憦馃徑馃挏馃挭馃徑 .
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#inspire #motivation #fitness #fitty #fitchick # #fam #fitspo #legday #legs #squats #bodybuilder #bodybuilding #Abs #gymtime #gymrat #leggings #powerlifter #powerlifting #girlswholift #natty #fitfam
I tried focusing on not going to low but that didn't workout to well. I did figure out that wide stance is officially MY comfortable stance! So, I am just sticking to it. My sets were 6x6 of 115lbs then 4x4 of 155lbs 馃槉馃挬馃樈馃憦馃徑馃挏馃挭馃徑 . . . . . . . . . . . . . . . #inspire  #motivation  #fitness  #fitty  #fitchick  # #fam  #fitspo  #legday  #legs  #squats  #bodybuilder  #bodybuilding  #Abs  #gymtime  #gymrat  #leggings  #powerlifter  #powerlifting  #girlswholift  #natty  #fitfam 
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Going to the gym - it makes me less bitchy 馃槈 #rbf
Going to the gym - it makes me less bitchy 馃槈 #rbf 
馃摳 by: @nicolas.canon.luna // Closer K眉nst //
@mara_kunst 
2017

#blackandwhite #bnwsouls
#legs #shine #canon6d #naturalight  #photography #blackandwhitephotography #shooting
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Sentadilla profunda, la reina de los ejercicios, poniendo en movimiento todo tu cuerpo.
Ac谩 mi 煤ltima serie de:
140 kilos 6 reps
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#quadzilla #legday #bodybuilding #noexcuses #noeasywayout #legs #squats
馃敟 CONDITIONING:

1锔忊儯 Tabata on Bike
馃敼20 sec standing climb:10 recovery X 16 rounds
2锔忊儯 Battle Ropes
馃敼20:10 alternative moves X 16 rounds
3锔忊儯Jacob's Ladder
馃敼30:30 X 10 rounds
4锔忊儯 Wall Ball Burpee & Sit-Up Slams
馃敼20:10 X 16 rounds
馃敟 CONDITIONING: 1锔忊儯 Tabata on Bike 馃敼20 sec standing climb:10 recovery X 16 rounds 2锔忊儯 Battle Ropes 馃敼20:10 alternative moves X 16 rounds 3锔忊儯Jacob's Ladder 馃敼30:30 X 10 rounds 4锔忊儯 Wall Ball Burpee & Sit-Up Slams 馃敼20:10 X 16 rounds
Sending love out all over the world to this crew!
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#Findyourselfapaul #Vegas .
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Special Shout out to @paulbuceta for bringing us all together and providing us with the best trip yet! #grateful
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Also want to thank @khp_designs for suitingme up in style with her custom bikinis. Thank you Karen!
Sending love out all over the world to this crew! . #Findyourselfapaul  #Vegas  . . . . Special Shout out to @paulbuceta for bringing us all together and providing us with the best trip yet! #grateful  . . Also want to thank @khp_designs for suitingme up in style with her custom bikinis. Thank you Karen!
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Remember how yesterday I was all "I might add more cardio...blah blah blah.." Yeah, never mind. This shit is too much fun. #MusclesAndCurves
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#MusclesAreSexy #GirlsWithMuscle #GirlsWhoLift  #FuckAverage #NPC #WPD #LiftHeavy #Dedication #Motivation #Legs #Lifestyle #Transformation  #Fitness #Bodybuilding #Powerlifting #QuadDamn #Quadzilla #QuadSweep #NeverSettle #HumpDay #WednesdayNight #WomansPhysique #gwpl
Squats 3x12@195lbs and some hip thrusts 3x12@225lbs. The squats felt a little hard at the end but that's expected. The hip thrusts were relatively easy and both these lifts are definitely going up. .
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#weightlossbeforeandafter #fit #fitness #fattofit #transformationtuesday #transformation #obesetobeast #beyondtheweak #fitnessmotivation #motivation #weightlossmotivation #teambtw #squats #hipthrust #legs #quads #hamstrings #glutes #highbar #atg