The best vitamins & minerals for your teeth:😬 Your mouth is one of the most important and often overlooked parts of your body and just like every other part, required specific nutrients and vitamins.
Vitamin A such as fruits and vegetables.
Vitamin B: This vitamins specially niacin and riboflavin, ward off mouth sores and oral inflammation. If you find yourself getting canker sores or inflammation in the gums or tongue, have this vitamin more in your diet.
Vitamin C: essential in keeping the connective tissues of your gums strong.
Calcium, Phosphorus, vitamin D, Vitamin E, Iron, Potassium,Lodine, Zinc .
🍌🍎🍐🍇🍋🍊🍓🍒🌶🍆🥒🍍🍉🍈 Also Fluoride is usually is in most toothpaste as a treatment to fight against tooth and gum decay.
|| WWW.JEWELNGEM.CO.UK || Noor Jaan Collection available to order on our website. Customise your pieces to match your outfit yourself on our website !
WWW.JEWELNGEM.CO.UK - search for NOORJAAN Collection.
Please note this collection is our mid week best seller !! Designed exclusively by @foziaashraaf for @jewels_gems
If you're a fan of soulful music in any form then do yourself a favour and pre order @childrenofzeusinsta (@tylerdaleyuk & @konnykon) EP 'The Story So Far'. These guys are pure talent you will love it! Just got my copy... just type in Children of Zeus in Bandcamp and hey presto... 🙌🏻❤️
Currently on display in the gallery, this superb Gary Bunt painting - ”Three Sparrows”, Oil on Canvas, 36” x 30”. It has the following poem on the reverse:
The old boy sat upon the step
By his feet his old dog slept
Roses climbing up the wall
Grandfather clock ticks in the hall
Seconds out it’s time for tea
Biscuit crumbs and sparrows three. #garybunt#painting#cheshire#manchester#art#artistsoninstagram#artwork#oiloncanvas