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#mindbodysoul medias

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Things we take daily.

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Things we take daily. Check insta stories for more. - - - - -
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👊🏼 Beast Mode 💪🏼 Music for me plays a huge role in how effective my workout turns out to be. The moment this song came on, made me so pumped up ready to smash out some tough rope slams 😅 As I said I've been struggling with motivating myself to workout, so I've been focusing on whole body workouts to mix and match exercises which always works up a sweat. Oh and also...have F U N !! And if you aren't enjoying the training you are currently doing, I would look into why & throw around ideas to change up your routine to get your mojo back 👯‍♂️ ANDDD make a BEAST music playlist 🎶
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#gymrat #gymnast #gymlife #gymnastics #gymmotivation #inspire #lifestyleblogger  #lifestyle #selflove #loveyourself #body #bodypositivity #gains #strong #empowerment  #mealprep #eatcleantrainmean #cleaneating #nutrition #thursday #dance  #acroyoga #ropeslams #instafit #challenge #lifeisbeautiful #pinkhair #thursdaymotivation #beastmode #carbs
👊🏼 Beast Mode 💪🏼 Music for me plays a huge role in how effective my workout turns out to be. The moment this song came on, made me so pumped up ready to smash out some tough rope slams 😅 As I said I've been struggling with motivating myself to workout, so I've been focusing on whole body workouts to mix and match exercises which always works up a sweat. Oh and also...have F U N !! And if you aren't enjoying the training you are currently doing, I would look into why & throw around ideas to change up your routine to get your mojo back 👯‍♂️ ANDDD make a BEAST music playlist 🎶 . . . . . #gymrat  #gymnast  #gymlife  #gymnastics  #gymmotivation  #inspire  #lifestyleblogger  #lifestyle  #selflove  #loveyourself  #body  #bodypositivity  #gains  #strong  #empowerment  #mealprep  #eatcleantrainmean  #cleaneating  #nutrition  #thursday  #dance  #acroyoga  #ropeslams  #instafit  #challenge  #lifeisbeautiful  #pinkhair  #thursdaymotivation  #beastmode  #carbs 
HITTING THE ROAD 🖤

Scotland were comin for ya ! 🍃🤘
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#forest #wanderlust #travel #scotland #walking #walker #adventure #holiday #greatoutdoors #nature #instagrammers #l4l #follow #likesreturned #roadtrip #nationalpark #mindbodysoul #picoftheday #roadtrip
Perfect start into the day @stockholmespressoclub #müsli #cappuccino #yummie
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Do you want to learn more about self love and how it can positively change your life?
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This is your chance to learn and enhance your life as well as take your relationships to another level.
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Contact me today to book your spot for next week's workshop. Limited space left available. .
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#selflove #meditation #dubai #love #happy #relationships #heart #meditate #mindbodysoul #selfdevelopment #growth #change #expansion #hypnosis #self #soul #joy #selfworth #selfesteem #selfconfidence #yoga #happiness #bliss #nirvana
Do you want to learn more about self love and how it can positively change your life? 💗💚💜 This is your chance to learn and enhance your life as well as take your relationships to another level. . . Contact me today to book your spot for next week's workshop. Limited space left available. . . . #selflove  #meditation  #dubai  #love  #happy  #relationships  #heart  #meditate  #mindbodysoul  #selfdevelopment  #growth  #change  #expansion  #hypnosis  #self  #soul  #joy  #selfworth  #selfesteem  #selfconfidence  #yoga  #happiness  #bliss  #nirvana 
✨RISE AND SHINE✨ One of the things I love about yoga is that I learn something new about myself everytime I step on the mat and having a begginers mind allows me to be forever a student. 🙏🏻✨✌️
What have you learnt about yourself today?
✨RISE AND SHINE✨ One of the things I love about yoga is that I learn something new about myself everytime I step on the mat and having a begginers mind allows me to be forever a student. 🙏🏻✨✌️ What have you learnt about yourself today?
🙌🏽 yoga is the answer 😍 join me @pilates_lounge at 6pm tonight http://www.pilateslounge.co.uk/pilates-schedule/ to book #yoga #yogaeverydamnday #yogainspiration #yogaclass #yogaismagic #yogaistheanswer #mindbodysoul #yogafam #yogaoasis
Throwback to our second New Normal Sunday, what a gorgeous day! RG @dutton_green
Throwback to our second New Normal Sunday, what a gorgeous day! RG @dutton_green
Once I realized how much my attitude can affect my life flow, I made a firm decision to change it, and I am working on it each day. You see, you’re the only person that has the ability to change the way you feel. Choosing to be grateful is a wonderful way of choosing to be happy. When you wake every morning, before you get out of bed, close your eyes and think of one or two things that you are really grateful for in your life. Let that something bring a smile to your face, and enjoy the happiness it brings to your body. Starting your day on a positive note can have a HUGE impact on your day. #namaste
Once I realized how much my attitude can affect my life flow, I made a firm decision to change it, and I am working on it each day. You see, you’re the only person that has the ability to change the way you feel. Choosing to be grateful is a wonderful way of choosing to be happy. When you wake every morning, before you get out of bed, close your eyes and think of one or two things that you are really grateful for in your life. Let that something bring a smile to your face, and enjoy the happiness it brings to your body. Starting your day on a positive note can have a HUGE impact on your day. #namaste 
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Working on PD this am! Gotta be the best me I can be!
Working on PD this am! Gotta be the best me I can be!
Earth //
A crystal and essential oil elixir spray...
For purification, grounding and protection.
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Made with organic ingredients, energetically cleansed and perfect for  those who want something uplifting but also grounding.
Can be used to cleanse auras, spaces and yoga mats, or as part of your meditation or spiritual practice 😍
Earth // A crystal and essential oil elixir spray... For purification, grounding and protection. _____________________ Made with organic ingredients, energetically cleansed and perfect for those who want something uplifting but also grounding. Can be used to cleanse auras, spaces and yoga mats, or as part of your meditation or spiritual practice 😍
My meditational energy and ritual always attract winged creatured up close. Butterflies, birds, bees are a SunBird's friends 🤗😇🐝🐥 #rosequartz #citrine #rocks #spirituality #crystals #quartz #reikimaster #devotional #science #spirituality #gemstone #indigochild #consciousness #handhealing #yoga #peace #mindbodysoul #reiki #buddist #spirit #spiritualism #iamsunbird #spirituality #lessonslearnt #lifequotes #mantra #wellness #innerpeace #healer
My meditational energy and ritual always attract winged creatured up close. Butterflies, birds, bees are a SunBird's friends 🤗😇🐝🐥 #rosequartz  #citrine  #rocks  #spirituality  #crystals  #quartz  #reikimaster  #devotional  #science  #spirituality  #gemstone  #indigochild  #consciousness  #handhealing  #yoga  #peace  #mindbodysoul  #reiki  #buddist  #spirit  #spiritualism  #iamsunbird  #spirituality  #lessonslearnt  #lifequotes  #mantra  #wellness  #innerpeace  #healer 
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Your health is a reflection of past hurt, anger, resentment and negative repressed emotions. I like to compare it with a pile of garbage in your living room.
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No matter how much perfume you're gonna be putting onto this pile, it will still stink, becase the cause of the disgusting smell is still there.
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It's the same with these emotions from the past, that we've hidden so well - sometimes we don't even know we still have them! But once you start cleaning them up, your body gets lighter, and you start to heal.
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The time is now. If not now, when?
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#MindBody Thursday
Your health is a reflection of past hurt, anger, resentment and negative repressed emotions. I like to compare it with a pile of garbage in your living room. . No matter how much perfume you're gonna be putting onto this pile, it will still stink, becase the cause of the disgusting smell is still there. . It's the same with these emotions from the past, that we've hidden so well - sometimes we don't even know we still have them! But once you start cleaning them up, your body gets lighter, and you start to heal. . The time is now. If not now, when? . #MindBody  Thursday
When you can't gym you run. Slowly improving. 5.3 k in 41 minutes. #running #fitness #healthylifestyle #mytime #mindbodysoul #feelgood #goals #wantasummerbody
Looking after myself for the next few days. Gratitude supports me but I'm going deep into my process 💙
Looking after myself for the next few days. Gratitude supports me but I'm going deep into my process 💙
Did you know that potatoes originated in South America?

For some reason sweet potato is portrayed to be better than the good old white potato but really it shouldn’t be.

Potatoes contain potassium among other nutrients. You know that banana you have after a long training session in the gym in hope to restore your electrolyte balance and fuel your muscles? A medium banana provides only half the amount of potassium of that available in the medium size baked potato without salt!

Ideally one ends up eating some kind of carb after gym anyway. If you’re training in the evening before dinner, then perhaps having a baked potato with your meal would be a smart choice  Bear in mind, potassium content varies across different potato varieties.
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#plantbased #vegetarian #food #veggie #nutrition #healthy #veggietransition #cleaneating #inspiration #nourish #mindbodysoul #eatclean #research #evidencebased #vegan #sustainable #antioxidants #vegan #raw #seasonalproduce #fibre #potatoes #cooking #minerals #veggietransition #carbs #pottasium
Did you know that potatoes originated in South America? For some reason sweet potato is portrayed to be better than the good old white potato but really it shouldn’t be. Potatoes contain potassium among other nutrients. You know that banana you have after a long training session in the gym in hope to restore your electrolyte balance and fuel your muscles? A medium banana provides only half the amount of potassium of that available in the medium size baked potato without salt! Ideally one ends up eating some kind of carb after gym anyway. If you’re training in the evening before dinner, then perhaps having a baked potato with your meal would be a smart choice Bear in mind, potassium content varies across different potato varieties. - - - - - #plantbased  #vegetarian  #food  #veggie  #nutrition  #healthy  #veggietransition  #cleaneating  #inspiration  #nourish  #mindbodysoul  #eatclean  #research  #evidencebased  #vegan  #sustainable  #antioxidants  #vegan  #raw  #seasonalproduce  #fibre  #potatoes  #cooking  #minerals  #veggietransition  #carbs  #pottasium 
I shouldn't admit it, but this sums a lot up these days #margarita #drink #lime #sugar #tequila #turndownforwatts #cocktails #espolon #agave #agavelove #perth #medicine #health #mindbodysoul  #yoga #crossfit #hashtag
Beautiful 💕

@mysoulinspired
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we must change our energy to change our life💫
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#reiki
#reikipractitioner
#mindbodysoul
#meditation
#breathe
#conscious 
#lifestyle 
#reality
#personaldevelopment 
#selflove 
#enlightenment 
#oneness
#spirituality 
#magic 
#motivational 
#healyourself
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Fill your cup, then start to fill others #life #self #grind #love #givethanks #newyou #mindbodysoul
You are your own treatment, your own cure and as you treat yourself you treat others💭 We do have the power to change our individual realities which will have a ripple effect on our collective reality, if there ever is a question!? LOVE IS THE ANSWER🦉☀️✌️
You are your own treatment, your own cure and as you treat yourself you treat others💭 We do have the power to change our individual realities which will have a ripple effect on our collective reality, if there ever is a question!? LOVE IS THE ANSWER🦉☀️✌️
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We offer post retreat follow up, support, guidance, and integrated health services.

www.beachhealthretreat.com.au/
We offer post retreat follow up, support, guidance, and integrated health services. www.beachhealthretreat.com.au/
Why elemental connection? Three Feathers combines the elements of what connects us to our planet and also the elements of what resonates within us. Each element helps determine how a person’s mind and body interacts with the environment.  The primary goal of this theory is to reach harmony by finding balance between these elements and with nature. #threefeathers #threefeathershealing #elementalconnections 
#mindbodysoul #healingthroughnature #rhythmsandcycles #healtheplanethealourselves #connection 📷 @tracy_lee_photography
Why elemental connection? Three Feathers combines the elements of what connects us to our planet and also the elements of what resonates within us. Each element helps determine how a person’s mind and body interacts with the environment. The primary goal of this theory is to reach harmony by finding balance between these elements and with nature. #threefeathers  #threefeathershealing  #elementalconnections  #mindbodysoul  #healingthroughnature  #rhythmsandcycles  #healtheplanethealourselves  #connection  📷 @tracy_lee_photography
Not long now until we announce the winner of our @_totheheartandback_ x @hankotherapies collab !! Who wants to get their hands on this beautiful journal + our heart connection goodies? Comment below 👇❤️
Not long now until we announce the winner of our @_totheheartandback_ x @hankotherapies collab !! Who wants to get their hands on this beautiful journal + our heart connection goodies? Comment below 👇❤️
From a little positive think we can have  whole thing today...
Keep to think positive don't start with a negative thing...
#reposting #instagood #like4like #likeforfollow #instagram #instafit #instahealth #healthcare #healthylife #lifestyles #lifequote #think #positivevibes #mindfulness #mindbodysoul #healthandfitness #healthandwellness #bodygoals #lifesjourney #bogor #bogorpisan #spiritual #bogohbogor #bogorsehat
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Grinding through winter, so we can shine through the summer! Come on down and try F45 Training Glenmore Park on your complimentary 2 week trial. Www.f45training.com.au/glenmorepark/marketing
#f45 #f45training #f45glenmorepark #f45fitness #core #hiit #cardio #muscle #muscle #mindbodysoul #lifechanging #teamtraining #fitspo #fitspiration #hustle #community #journeybegins
Last chance to enter the Winter Wellness Giveaway tonight ✨Drawn tomorrow morning!! Full of beautiful, organic, Eco friendly products to nourish the mind, body and soul 💆🏼Goodies from @bareballsmix @amelia_harvey_ @natural_tiarni @mortarandpestlebotanicals @courtneyandthebabes and @tiarni_art 👌🏼👌🏼See previous post to enter! Good luck beauties 🤞🏼🤞🏼
Last chance to enter the Winter Wellness Giveaway tonight ✨Drawn tomorrow morning!! Full of beautiful, organic, Eco friendly products to nourish the mind, body and soul 💆🏼Goodies from @bareballsmix @amelia_harvey_ @natural_tiarni @mortarandpestlebotanicals @courtneyandthebabes and @tiarni_art 👌🏼👌🏼See previous post to enter! Good luck beauties 🤞🏼🤞🏼
It feels really good to be in a space where the body just needs so much fuel. Clean, real, natural fuel 🌸💛🌸 I love that I get to eat so much 😍⭐️ I listen to what my body needs, what she craves. I treat her with respect and I know what's best for her, and she thanks me everyday 🙏🏼 •• #bodylove #selflove #mindbodysoul #cleanse #summerbody #bodyfuel #naturaleater #realfood
It feels really good to be in a space where the body just needs so much fuel. Clean, real, natural fuel 🌸💛🌸 I love that I get to eat so much 😍⭐️ I listen to what my body needs, what she craves. I treat her with respect and I know what's best for her, and she thanks me everyday 🙏🏼 •• #bodylove  #selflove  #mindbodysoul  #cleanse  #summerbody  #bodyfuel  #naturaleater  #realfood 
The best training you will ever do is mental training. Wherever your mind goes, your body follows. Wherever your thoughts go, your life follows. 🙏❤️ #theconsciouswarrior #riseandinspire #viking #warrior #bodybuilding #mindfulness #mindbodysoul #visualisation #mindbodyspirit #fitnessaddict #aesthetic #ragnarlothbrok #bjorn #mma #strength #powerlifting #strongman #dallasmccarver #musclemodel #anytimefitness #conscious #vikings #beard #beards #tattoo #model
The best training you will ever do is mental training. Wherever your mind goes, your body follows. Wherever your thoughts go, your life follows. 🙏❤️ #theconsciouswarrior  #riseandinspire  #viking  #warrior  #bodybuilding  #mindfulness  #mindbodysoul  #visualisation  #mindbodyspirit  #fitnessaddict  #aesthetic  #ragnarlothbrok  #bjorn  #mma  #strength  #powerlifting  #strongman  #dallasmccarver  #musclemodel  #anytimefitness  #conscious  #vikings  #beard  #beards  #tattoo  #model 
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First beverage of each and every morning is this⬆️⬆️⬆️⬆️. Warm lemon water and ACV🍎🍋🍎🍋🍎🍋🍎🍋 #wholefoodsplantbased #vegan #vegetarian #fitfam #highcarbvegan #vegansofig #bodybuilding #wfpb #801010 #weightloss #nutrition #wholefoods #cleaneating #healthy #hclf #highcarb #fatloss #eatplantsnotanimals #veganlifestyle  #love #fitness #eatclean #workout #mindbodysoul #transformation #picoftheday #foodporn  #govegan
First beverage of each and every morning is this⬆️⬆️⬆️⬆️. Warm lemon water and ACV🍎🍋🍎🍋🍎🍋🍎🍋 #wholefoodsplantbased  #vegan  #vegetarian  #fitfam  #highcarbvegan  #vegansofig  #bodybuilding  #wfpb  #801010  #weightloss  #nutrition  #wholefoods  #cleaneating  #healthy  #hclf  #highcarb  #fatloss  #eatplantsnotanimals  #veganlifestyle  #love  #fitness  #eatclean  #workout  #mindbodysoul  #transformation  #picoftheday  #foodporn  #govegan 
Good luck to all getting their gcse results today. x
#goodluck #gcse
Good luck to all getting their gcse results today. x #goodluck  #gcse 
Boosting serotonin on a Beautiful Winters day in Auckland #SpringisNear 🌼 #Love 💜 bring on 52 tomorrow!!.
#winter #nz #health #fitness #wellbeing #stayingwell #happy #mindbodysoul #earthing #suzyh #nature #auckland #nz #ilovetrees
This kid cracks me up!! Starts off singing to his baby bro 💙🤣
This kid cracks me up!! Starts off singing to his baby bro 💙🤣
Today I am grateful for my body, the sunshine and music 🎶 
Try to practice gratitude every single day for the simple things in life. It can turn your day right around!
Today I am grateful for my body, the sunshine and music 🎶 Try to practice gratitude every single day for the simple things in life. It can turn your day right around!
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Первый полет @alena.9089. Это было невероятно - глубокая разминка, суставная гимнастика, много растяжки и функционала, а после ещё несколько разноплановых завесов, - и со всем этим Алена справилась с уверенностью, лёгкостью и позитивом! Для меня всегда праздник, когда на занятиях вот такие личности! Кульминацией вечера была финальная фраза, - "я ещё к вам вернусь"👍🤸‍♀️ @alena.9089, благодарю за чудесный старт. Всегда рад взаимодействию и новым полётам🚀🙏 #alexflyteam #alexgravity #stillcrazy #gravitiyoga #alexfixyourbody #alexteachyoursoul #alfagravity #bodyflying #bodywork #bodyfitness #healthybody #healthylife #mindbodysoul #summer2017 #stretching #yoga #functionaltraining #odessa #odessagram #radujniyinfo #радужныйодесса
Первый полет @alena.9089. Это было невероятно - глубокая разминка, суставная гимнастика, много растяжки и функционала, а после ещё несколько разноплановых завесов, - и со всем этим Алена справилась с уверенностью, лёгкостью и позитивом! Для меня всегда праздник, когда на занятиях вот такие личности! Кульминацией вечера была финальная фраза, - "я ещё к вам вернусь"👍🤸‍♀️ @alena.9089, благодарю за чудесный старт. Всегда рад взаимодействию и новым полётам🚀🙏 #alexflyteam  #alexgravity  #stillcrazy  #gravitiyoga  #alexfixyourbody  #alexteachyoursoul  #alfagravity  #bodyflying  #bodywork  #bodyfitness  #healthybody  #healthylife  #mindbodysoul  #summer2017  #stretching  #yoga  #functionaltraining  #odessa  #odessagram  #radujniyinfo  #радужныйодесса 
A new hidden gem of London I had the privilege to explore yesterday. Eltham Palace. 
I am on a new mission now: to unveil secret places in London, unknown by the most of the people, precious places that locals adore, where the scent of history coexist with the peace of forgotten gardens adorned with magic flowers and fresh green grass.
More details and photos, soon on the blog.
#elthampalace #eltham #London #southeastlondon #secretlondonspots #secretlondon #londonlocal #explorelondon #UK #iglondon #travelblogger #travellondon #lovelondon #travelpic #dowhatyoulove #dowhatmakesyouhappy #traveller #travellers #londonhistory #visitlondon #mindfulness #mindbodyspirit #mindbodysoul #balancelife #lifeisbeautiful #lifeisgood #meditativewalk #londonguide #beautifullondon
A new hidden gem of London I had the privilege to explore yesterday. Eltham Palace. I am on a new mission now: to unveil secret places in London, unknown by the most of the people, precious places that locals adore, where the scent of history coexist with the peace of forgotten gardens adorned with magic flowers and fresh green grass. More details and photos, soon on the blog. #elthampalace  #eltham  #London  #southeastlondon  #secretlondonspots  #secretlondon  #londonlocal  #explorelondon  #UK  #iglondon  #travelblogger  #travellondon  #lovelondon  #travelpic  #dowhatyoulove  #dowhatmakesyouhappy  #traveller  #travellers  #londonhistory  #visitlondon  #mindfulness  #mindbodyspirit  #mindbodysoul  #balancelife  #lifeisbeautiful  #lifeisgood  #meditativewalk  #londonguide  #beautifullondon 
They say the eyes are the windows to the soul.  Today I had the pleasure of meeting a lovely naturopath called Maggie @thehealingcottagenerang for an #iridology session.  It was so very interesting. Amazing how marks, light, colour, shading and lines on the eyes can say so much about a persons physicality, ancestry and emotional balance.  I took this pic as a record of todays session and to be able to compare to another in 6 months.  Although a lot of the information given to me were things I already knew, it was nice as a self healer to have confirmation and validation for the "work"
I have been doing to regain optimum health naturally. #naturopath #itsintheeyes #windowstothesoul #lookbeyondthesurface #wellness #healing #selfhealing #intuition #sparkle #healyourself #listentoyourbody #selflove #seethelight #mindbodysoul #wholistichealth #livetoyourfullpotential
They say the eyes are the windows to the soul. Today I had the pleasure of meeting a lovely naturopath called Maggie @thehealingcottagenerang for an #iridology  session. It was so very interesting. Amazing how marks, light, colour, shading and lines on the eyes can say so much about a persons physicality, ancestry and emotional balance. I took this pic as a record of todays session and to be able to compare to another in 6 months. Although a lot of the information given to me were things I already knew, it was nice as a self healer to have confirmation and validation for the "work" I have been doing to regain optimum health naturally. #naturopath  #itsintheeyes  #windowstothesoul  #lookbeyondthesurface  #wellness  #healing  #selfhealing  #intuition  #sparkle  #healyourself  #listentoyourbody  #selflove  #seethelight  #mindbodysoul  #wholistichealth  #livetoyourfullpotential 
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"Once she stopped rushing through life,
She was amazed how much life she had time for"
~unknown .
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Slow down, become present, clear the mind.. every thing is working out exactly the way it should 🙏🏼
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📷 @nick_franovic .
#beauty#tome#presence#mindful#mindbodysoul#yogafit#lovelife#loveoverfear#loveandlight#yoga#yogaeverydamnday#yogaretreat#baliretreat#lawofattraction#exhale#relax#zen#tranquil#selflove#escape#aimtrue#reconnect#bali#cronulla#bondi#namaste#wisdom
"Once she stopped rushing through life, She was amazed how much life she had time for" ~unknown . . Slow down, become present, clear the mind.. every thing is working out exactly the way it should 🙏🏼 . . 📷 @nick_franovic . #beauty #tome #presence #mindful #mindbodysoul #yogafit #lovelife #loveoverfear #loveandlight #yoga #yogaeverydamnday #yogaretreat #baliretreat #lawofattraction #exhale #relax #zen #tranquil #selflove #escape #aimtrue #reconnect #bali #cronulla #bondi #namaste #wisdom 
Let go. The hardest goals are overcome when you let go. --
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#yogainspiration #yogachallenge #instafit #instagram #instagood #instadaily #instagramer #instagrammer #inspirationalquotes #kirtisyoga #iamayogimovement @iamayogimovement #inspiringquotes #yogapose #veganism #vegan #vegetarian #vegansofinstagram
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Aim yourself forward,
not backward.
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#vivoliciousdaretobe Alive Tech Tights
"I think the one lesson I have learned is that there is no substitute for paying attention." - Diane Sawyer 💫 #knowledge #consciousness #enlightenment #spirituality #spiritualgrowth #spiritualjourney #wisdom #joy #mindful #mindfulness #quotes #life #light #universe #mindbodysoul
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This studio tho 👌🙏😍 Almost as good as working out in nature 😉
This studio tho 👌🙏😍 Almost as good as working out in nature 😉
Present moment is another name for meditation.
Meditation is another name for real self.
Real self is another name for God.
God is another name for love.

It is reality!! Not a thought!

#abc #spiritual #goodvibes #spiritualquotes #yoga #karma #spiritualgrowth #wordsofwisdom #spiritualjourney #spiritualpath #spirituallife #buddhism #buddha #cosmicconsciousness #consciousness #loveislove #osho #spiritualawakening #spirituality #highervibes #thirdeye #truth #iam 
#mindbodysoul #chakras #enlightenment #awakening #awareness #loveandlight #happiness
Present moment is another name for meditation. Meditation is another name for real self. Real self is another name for God. God is another name for love. It is reality!! Not a thought! #abc  #spiritual  #goodvibes  #spiritualquotes  #yoga  #karma  #spiritualgrowth  #wordsofwisdom  #spiritualjourney  #spiritualpath  #spirituallife  #buddhism  #buddha  #cosmicconsciousness  #consciousness  #loveislove  #osho  #spiritualawakening  #spirituality  #highervibes  #thirdeye  #truth  #iam  #mindbodysoul  #chakras  #enlightenment  #awakening  #awareness  #loveandlight  #happiness 
'We are approaching the harvest time of year, the special gifts of nature are being presented for those of us willing to wander into streams, trudge through hedgerows, follow the honey bee trail and listen to the hum of magic on the wind.
The only thing asked of us is to be ourselves.
This has become my motto over the years, if I can only get back to myself, I will find who I have always been, waiting for me there. 
Nature knows the way, shares her secrets and guides those who are pure of heart. ❤️
If you can, come out for one of my workshops, classes or talks over the next little while. Or get one of my books, these books are very special and important. Stop by my market stall for a browse and a chat, ask me a question. I will try to answer from my heart and the wisdom nature has been teaching me. 
We are often walking this journey by ourselves, but we are not alone.'
April Danann
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#mindfulness #wellbeing #wellness #nurturewithnature #nature #wildnature #wildatheart #spirituality #thoughtoftheday #rainbow #selfcare #selfcarematters #selfcaretips #westcork #mindbodysoul #mindbodyspirit #healing #healyourself #healyourlife
'We are approaching the harvest time of year, the special gifts of nature are being presented for those of us willing to wander into streams, trudge through hedgerows, follow the honey bee trail and listen to the hum of magic on the wind. The only thing asked of us is to be ourselves. This has become my motto over the years, if I can only get back to myself, I will find who I have always been, waiting for me there. Nature knows the way, shares her secrets and guides those who are pure of heart. ❤️ If you can, come out for one of my workshops, classes or talks over the next little while. Or get one of my books, these books are very special and important. Stop by my market stall for a browse and a chat, ask me a question. I will try to answer from my heart and the wisdom nature has been teaching me. We are often walking this journey by ourselves, but we are not alone.' April Danann . . . . . #mindfulness  #wellbeing  #wellness  #nurturewithnature  #nature  #wildnature  #wildatheart  #spirituality  #thoughtoftheday  #rainbow  #selfcare  #selfcarematters  #selfcaretips  #westcork  #mindbodysoul  #mindbodyspirit  #healing  #healyourself  #healyourlife 
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His face just makes me so happy ☀️😊
His face just makes me so happy ☀️😊
I like people 
Who don't need
Everyone to 
Like them.
Coz I'm one of them. 😜
People don't walk in my shoes. 
#ReadyForCoachingSession
#TeachAPreneurWithSurayya
#FollowSurayya
#LiveLifeByDesign
#MindBodySoul
"Your body, mind and soul were designed to act as one. Connect the three and you will align with the life of your dreams." - You must first find INNER peace, then the word impossible loses its meaning. #TheWellnessEngineer  #mindbodysoul #calisthenics #calistenia
🌱
There's more to me than meets the eye 😋
🌱 There's more to me than meets the eye 😋
An unplanned but gorgeous learning experience at @balaram.nityananda's amazing "Mind Body Soul" Weds eve class at the Manor.  You can follow and like this class on Facebook - recommend! 
We were blessed with a captivating lecture from the rather magical Sutapa Das. Dropping spiritual wisdom love bombs all around us. ✨✨ Somehow I got 'encouraged' to lead a meditation which was so nice and I loved playing the harmonium too - such resonance.✨✨. And in such a bhav-filled room to do this work in.. Sri Prabhupada's living quarters. Wow. 🙏🏼✨. #mindbodysoul #vedicwisdom #bhaktivedantaswamiprabhupada #bhaktivedantamanor #jiva #jivamukti #study #yogastudies
An unplanned but gorgeous learning experience at @balaram.nityananda's amazing "Mind Body Soul" Weds eve class at the Manor. You can follow and like this class on Facebook - recommend! We were blessed with a captivating lecture from the rather magical Sutapa Das. Dropping spiritual wisdom love bombs all around us. ✨✨ Somehow I got 'encouraged' to lead a meditation which was so nice and I loved playing the harmonium too - such resonance.✨✨. And in such a bhav-filled room to do this work in.. Sri Prabhupada's living quarters. Wow. 🙏🏼✨. #mindbodysoul  #vedicwisdom  #bhaktivedantaswamiprabhupada  #bhaktivedantamanor  #jiva  #jivamukti  #study  #yogastudies 
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🙌🙌 Always bringing myself back to to this, particularly when I don't feel quite myself or just a bit down (which I must admit, I definitely did today!). I know I can't be truly grateful and in a bad mood the same time. So I normally spend the first 15 minutes of my morning visualising my goals & dreams, and being grateful for the past, present & the future. But this morning I was in a rush so I didn't do it..and for the rest of the day, I just felt off. It's amazing to notice how much happiness & energy something as simple as morning gratitude can bring to myself and my day!
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Who else has an epic way to start their day?! I'm always so fascinated by this & would love to hear in the comments below!! 💕
🙌🙌 Always bringing myself back to to this, particularly when I don't feel quite myself or just a bit down (which I must admit, I definitely did today!). I know I can't be truly grateful and in a bad mood the same time. So I normally spend the first 15 minutes of my morning visualising my goals & dreams, and being grateful for the past, present & the future. But this morning I was in a rush so I didn't do it..and for the rest of the day, I just felt off. It's amazing to notice how much happiness & energy something as simple as morning gratitude can bring to myself and my day! . Who else has an epic way to start their day?! I'm always so fascinated by this & would love to hear in the comments below!! 💕
THE LINK IS IN MY BIO!

My second week of my fitness journey is up on YouTube come and join my journey. 
#gym #gymlife #gymmotivation #bodybuilding #body #bodytransformation #bodypositive #bodybuilder #mindbodysoul #nevergiveup #livelean #shredded #gains #bulk #bulking #healthy #healthyeating #healthyliving
Classes at Planet Yoga today. 10:30 Ashtanga ( non hot) with Ryan @funkybeatsyoga , 6pm Hot yoga with Carianne @h3ycarrianne , 7:30 Hot Yoga with Dianne @organicngo_  Spaces available. Look forward to seeing you all for your practice! Namaste 🙏 #hotyoga #yogalove #yogaliverpool #yogaeverydamnday #yogalove #breathe #planetyoga #movingmeditation #yogapractice #yogaclass ##selflove #selfhealing #harmony #doyourpracticealliscoming #spiritualbeing #sweat #detox #tone #namastê #energy #yogisofinstagram #mindbodysoul
Classes at Planet Yoga today. 10:30 Ashtanga ( non hot) with Ryan @funkybeatsyoga , 6pm Hot yoga with Carianne @h3ycarrianne , 7:30 Hot Yoga with Dianne @organicngo_ Spaces available. Look forward to seeing you all for your practice! Namaste 🙏 #hotyoga  #yogalove  #yogaliverpool  #yogaeverydamnday  #yogalove  #breathe  #planetyoga  #movingmeditation  #yogapractice  #yogaclass  ##selflove  #selfhealing  #harmony  #doyourpracticealliscoming  #spiritualbeing  #sweat  #detox  #tone  #namastê  #energy  #yogisofinstagram  #mindbodysoul 
Heightened states of consciousness may arise from our experiments with yoga but if we chase after these states they become one more spoke on the wheel of samsara. Let them come and go without attachment and you will avoid disappointment. 
J.R

Day 83 of  #BTY84
#corpsepose
#savasana

@breathetogetheryoga 
@jennprugh 
Thank you for my 🎁 Love the color 🙏🏼 #yinyogateacher #yogaislife  #yinyangyoga #soulsearching #yogaaddict #yogapractice #myyogajourney #yogalife #simpleyoga  #yogaddict #yoginilife #yoginidiaries #yoginiforlife #pyjamayoga #travelingyogini #yinyoga #yogainspiration #yogachallenge  #yinyogalover  #beinthemoment  #mindbodysoul #yin #yinsavvy #BTY84 #jennprughyoga
Heightened states of consciousness may arise from our experiments with yoga but if we chase after these states they become one more spoke on the wheel of samsara. Let them come and go without attachment and you will avoid disappointment. J.R Day 83 of #BTY84  #corpsepose  #savasana  @breathetogetheryoga @jennprugh Thank you for my 🎁 Love the color 🙏🏼 #yinyogateacher  #yogaislife  #yinyangyoga  #soulsearching  #yogaaddict  #yogapractice  #myyogajourney  #yogalife  #simpleyoga  #yogaddict  #yoginilife  #yoginidiaries  #yoginiforlife  #pyjamayoga  #travelingyogini  #yinyoga  #yogainspiration  #yogachallenge  #yinyogalover  #beinthemoment  #mindbodysoul  #yin  #yinsavvy  #BTY84  #jennprughyoga 
Very last assignment submitted!!! Relief, happiness, exhausted!!!
Very last assignment submitted!!! Relief, happiness, exhausted!!!
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Strawberry & Kiwi Smoothie Bowl 🥝🍓
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Starting the day off well with some nutritious fruits that I picked up from the market in Leeds yesterday, seeds and plant milk. Let's do this Thursday 💪🏼✨
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Kiwi, strawberries, banana, @naturya chia seeds, @alpro vanilla soya yoghurt and @alpro almond milk. All whizzed up in our @nutribulletuk blender, poured into a bowl and topped with extra goodness
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#smoothiebowl #smoothie #strawberry #kiwi #chiaseeds #banana #soyayoghurt #soya #almondmilk #plantmilk #dairyfree #breakfast #startingwell #thursday #energy #nutribullet #vegan #whatveganseat #veganfood #healthyeating #nutrition #mindbodysoul #homemade #homecooked #foodie #foodporn #cleaneating #organic #plantbased #foodstagram
Strawberry & Kiwi Smoothie Bowl 🥝🍓 • Starting the day off well with some nutritious fruits that I picked up from the market in Leeds yesterday, seeds and plant milk. Let's do this Thursday 💪🏼✨ • Kiwi, strawberries, banana, @naturya chia seeds, @alpro vanilla soya yoghurt and @alpro almond milk. All whizzed up in our @nutribulletuk blender, poured into a bowl and topped with extra goodness • #smoothiebowl  #smoothie  #strawberry  #kiwi  #chiaseeds  #banana  #soyayoghurt  #soya  #almondmilk  #plantmilk  #dairyfree  #breakfast  #startingwell  #thursday  #energy  #nutribullet  #vegan  #whatveganseat  #veganfood  #healthyeating  #nutrition  #mindbodysoul  #homemade  #homecooked  #foodie  #foodporn  #cleaneating  #organic  #plantbased  #foodstagram