an online Instagram web viewer

#muttfit medias

Photos

I think the fur - children like my new weight training tactic.... 52#s they hope I'll drop 😂🐶 #lifewithdogs #liftthingsupandputthemdown
Made some obstacles out of scraps I found on the property! Swipe for a video of her on it for the first time! I was gonna mute it because I thought I sounded dumb but hey dog training is stupid sounding all the time so 🤷 😂
Made some obstacles out of scraps I found on the property! Swipe for a video of her on it for the first time! I was gonna mute it because I thought I sounded dumb but hey dog training is stupid sounding all the time so 🤷 😂
Working out with my human brother @kylefrieb. #cattledog #canineworkout #blueheeler #gooddog #smartdog #acd
Beating the rain, running a 5k, & training the dog all in one go. What a fun afternoon!! #runningwithdogs #muttfit
Beating the rain, running a 5k, & training the dog all in one go. What a fun afternoon!! #runningwithdogs  #muttfit 
This Labor Day MUTTFIT workout is to simply get outside and explore someplace new with your dog. Do a hike, run, bike ride anything that’s someplace new for both of you.  Exploring and exercising together is a often overlooked activity that improves your bond while keeping active.  A tactical hike counts..... let the rest of the MUTTFIT community know what activity and places you explored with your four legged partner.  #doghike #runningwithdogs
-
-
-
-
Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
.
.
.
.
.
#fitness #fitnesslifestyle #fitnessmotivation #fit #getfit #workout #workoutoftheday #crossfit #crusheverything #thewilltofight #thewilltobite #workingdog #workingout #workingdogsofinstagram #k9 #malinoisofinstagramm #malinois #malinoislovers #malimuttmonday #malinoisworld #wagsandweights #workingdogsofig #LNDSHARK #wagsandweights
This Labor Day MUTTFIT workout is to simply get outside and explore someplace new with your dog. Do a hike, run, bike ride anything that’s someplace new for both of you. Exploring and exercising together is a often overlooked activity that improves your bond while keeping active. A tactical hike counts..... let the rest of the MUTTFIT community know what activity and places you explored with your four legged partner. #doghike  #runningwithdogs  - - - - Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit . . . . . #fitness  #fitnesslifestyle  #fitnessmotivation  #fit  #getfit  #workout  #workoutoftheday  #crossfit  #crusheverything  #thewilltofight  #thewilltobite  #workingdog  #workingout  #workingdogsofinstagram  #k9  #malinoisofinstagramm  #malinois  #malinoislovers  #malimuttmonday  #malinoisworld  #wagsandweights  #workingdogsofig  #LNDSHARK  #wagsandweights 
#Repost @muttfit
・・・
“Jony”
-
Jony,or more formally SSD Jony L313, and not so formally, "Junk Yard" as the soldiers in Afghanistan knew him.  Featured in “Saving Private K9”, -
Jony and Sgt. Riddle are required to “lead the pack” while on deployment in Afghanistan, as their bomb-sniffing skills help clear the way for fellow soldiers. Jony’s detection skills led to the discovery of more than 3,800 pounds of explosives, so it was no surprise when the Marine Corps chose them to lead the way on a mission thought to be one of the more dangerous in the area. Jony and Sgt. Riddle embark on a routine foot patrol to begin a search that would – unknowingly and unpredictably – change their lives.

Warmup 
Ball throws
-
Ball throw pull-up pyramid (with plate carrier) *no more than 2 minute rest between sets
-
Then
3 rounds of 
20 tire flips with dog tire jump
20 tire hops 
20 dips/bar balance
-
Post pull-up pyramid number and time -
-
-
Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
#Repost  @muttfit ・・・ “Jony” - Jony,or more formally SSD Jony L313, and not so formally, "Junk Yard" as the soldiers in Afghanistan knew him.  Featured in “Saving Private K9”, - Jony and Sgt. Riddle are required to “lead the pack” while on deployment in Afghanistan, as their bomb-sniffing skills help clear the way for fellow soldiers. Jony’s detection skills led to the discovery of more than 3,800 pounds of explosives, so it was no surprise when the Marine Corps chose them to lead the way on a mission thought to be one of the more dangerous in the area. Jony and Sgt. Riddle embark on a routine foot patrol to begin a search that would – unknowingly and unpredictably – change their lives. Warmup Ball throws - Ball throw pull-up pyramid (with plate carrier) *no more than 2 minute rest between sets - Then 3 rounds of 20 tire flips with dog tire jump 20 tire hops 20 dips/bar balance - Post pull-up pyramid number and time - - - Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit
Greta helped me work out this morning! 😂💪🏼
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#muttfit @muttfit #fitpaws @fitpawsusa #k9walks4fitness #dailyworkout #workout #pushups #armday #gsd #germanshepherd #germanshepherdpuppy #germanshepherddog #gsdoftheday #dailydog #dogtastic
“Jony”
-
Jony,or more formally SSD Jony L313, and not so formally, "Junk Yard" as the soldiers in Afghanistan knew him.  Featured in “Saving Private K9”, -
Jony and Sgt. Riddle are required to “lead the pack” while on deployment in Afghanistan, as their bomb-sniffing skills help clear the way for fellow soldiers. Jony’s detection skills led to the discovery of more than 3,800 pounds of explosives, so it was no surprise when the Marine Corps chose them to lead the way on a mission thought to be one of the more dangerous in the area. Jony and Sgt. Riddle embark on a routine foot patrol to begin a search that would – unknowingly and unpredictably – change their lives.

Warmup 
Ball throws
-
Ball throw pull-up pyramid (with plate carrier) *no more than 2 minute rest between sets
-
Then
3 rounds of 
20 tire flips with dog tire jump
20 tire hops 
20 dips/bar balance
-
Post pull-up pyramid number and time -
-
-
Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
.
.
.
.
.
#fitness #fitnesslifestyle #fitnessmotivation #fit #getfit #workout #workoutoftheday #crossfit #crusheverything #thewilltofight #thewilltobite #teambuilding #workingdog #workingout #workingdogsofinstagram #k9 #malinoisofinstagramm #malinois #malinoislovers #malimuttmonday #malinoisworld #wagsandweights #NavySEAL #SEAL #workingdogsofig #LNDSHARK #wagsandweights
“Jony” - Jony,or more formally SSD Jony L313, and not so formally, "Junk Yard" as the soldiers in Afghanistan knew him.  Featured in “Saving Private K9”, - Jony and Sgt. Riddle are required to “lead the pack” while on deployment in Afghanistan, as their bomb-sniffing skills help clear the way for fellow soldiers. Jony’s detection skills led to the discovery of more than 3,800 pounds of explosives, so it was no surprise when the Marine Corps chose them to lead the way on a mission thought to be one of the more dangerous in the area. Jony and Sgt. Riddle embark on a routine foot patrol to begin a search that would – unknowingly and unpredictably – change their lives. Warmup Ball throws - Ball throw pull-up pyramid (with plate carrier) *no more than 2 minute rest between sets - Then 3 rounds of 20 tire flips with dog tire jump 20 tire hops 20 dips/bar balance - Post pull-up pyramid number and time - - - Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit . . . . . #fitness  #fitnesslifestyle  #fitnessmotivation  #fit  #getfit  #workout  #workoutoftheday  #crossfit  #crusheverything  #thewilltofight  #thewilltobite  #teambuilding  #workingdog  #workingout  #workingdogsofinstagram  #k9  #malinoisofinstagramm  #malinois  #malinoislovers  #malimuttmonday  #malinoisworld  #wagsandweights  #NavySEAL  #SEAL  #workingdogsofig  #LNDSHARK  #wagsandweights 
"Carry me, peasant!" #k9 #workingdog #thinblueline #fitcops #fitdog #muttfit
Repost from @belles619 - Today's @muttfit workout is dedicated to the 6 heroes who held the line for us last night. We've got your 6! 
6 exercises 
6 rounds 
1 K9 carry
2 pull ups
3 dips 
4 push ups (break the 90)
5 stair jumps
6 thrusters .
.
.
.
Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
Repost from @belles619 - Today's @muttfit workout is dedicated to the 6 heroes who held the line for us last night. We've got your 6! 6 exercises 6 rounds 1 K9 carry 2 pull ups 3 dips 4 push ups (break the 90) 5 stair jumps 6 thrusters . . . . Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit
Definitely not one of my usual training posts, and my form is terrible, and my outfit is the goofiest thing 🙈😝
But this was a lot of fun, getting to jump around and change up our exercise routine, so I'll post it who cares.
Blu is the best fitness partner! 👊😁🏅💪🐺
*
#muttfit #muttfitmonday @muttfit #dogworkout #exercisewithdogs #fitnesspawtner #dobermanpinscher #bluedoberman #motivationmonday #workinprogress #trysomethingnew #domorewithyourdog  kind of #personalpost
*
(video sped up 2x normal speed)
Definitely not one of my usual training posts, and my form is terrible, and my outfit is the goofiest thing 🙈😝 But this was a lot of fun, getting to jump around and change up our exercise routine, so I'll post it who cares. Blu is the best fitness partner! 👊😁🏅💪🐺 * #muttfit  #muttfitmonday  @muttfit #dogworkout  #exercisewithdogs  #fitnesspawtner  #dobermanpinscher  #bluedoberman  #motivationmonday  #workinprogress  #trysomethingnew  #domorewithyourdog  kind of #personalpost  * (video sped up 2x normal speed)
Today's @muttfit workout is dedicated to the 6 heroes who held the line for us last night. We've got your 6! 
6 exercises 
6 rounds 
1 K9 carry
2 pull ups
3 dips 
4 push ups (break the 90)
5 stair jumps
6 thrusters 
#muttfit #k9 #workingdog #thinblueline #igy6 #fitcops #fitdog
Today's @muttfit workout is dedicated to the 6 heroes who held the line for us last night. We've got your 6! 6 exercises 6 rounds 1 K9 carry 2 pull ups 3 dips 4 push ups (break the 90) 5 stair jumps 6 thrusters #muttfit  #k9  #workingdog  #thinblueline  #igy6  #fitcops  #fitdog 
Teaching a (go to your) "place" (and settle down) cue to your dog is helpful in so many situations. Here's just one example... Plus, this way you can train your body and train your dog at the same time, getting two things done at once! Regular training provides your dog with much needed mental exercise and the physical exercise for your own body is great for your health as well!  #traineveryday #trainforlife #healthylifestyle #petsbehavingwell @iaabcpets @iaabcbehavior  #playingwithvideo #newroutine #timetogetfit Special thanks and shoutout to @devinek9john and @muttfit who inspired me to 1) do a first step workout 2) try making a video ! #muttfit #muttfitmonday #iknowitsthursday #thankyou #grateful #inspiration #everyday #alwayslearning
Teaching a (go to your) "place" (and settle down) cue to your dog is helpful in so many situations. Here's just one example... Plus, this way you can train your body and train your dog at the same time, getting two things done at once! Regular training provides your dog with much needed mental exercise and the physical exercise for your own body is great for your health as well! #traineveryday  #trainforlife  #healthylifestyle  #petsbehavingwell  @iaabcpets @iaabcbehavior #playingwithvideo  #newroutine  #timetogetfit  Special thanks and shoutout to @devinek9john and @muttfit who inspired me to 1) do a first step workout 2) try making a video ! #muttfit  #muttfitmonday  #iknowitsthursday  #thankyou  #grateful  #inspiration  #everyday  #alwayslearning 
Momma you gonna gimme dat food or what?🤤 this is that 5' wall again! And there's little ol me. I'm 5'3". A few weeks off, but I still feel like this would be good for @muttfit ***********************************
Pawtner:
@thesunshinebears 🌸 ***********************************
@instamalinois
#chromatichuntress #dogoftheday
#malinois #adventuredog #rawfed #instamalinois #dogsthathike #workingdog #puppydog #maligator #malinoislovers #excellent_dogs #dailybarker #grilswithmals #topdogphoto #doglover #meowvswoof #puppyofinstagram #mydogiscutest #puppy #dogumented #dogsofinstagram #dogsofinstaworld #dogadventures #mondio #mansbestfriend #iloveher #pupdoggydog #muttfit #instalikes
Momma you gonna gimme dat food or what?🤤 this is that 5' wall again! And there's little ol me. I'm 5'3". A few weeks off, but I still feel like this would be good for @muttfit *********************************** Pawtner: @thesunshinebears 🌸 *********************************** @instamalinois #chromatichuntress  #dogoftheday  #malinois  #adventuredog  #rawfed  #instamalinois  #dogsthathike  #workingdog  #puppydog  #maligator  #malinoislovers  #excellent_dogs  #dailybarker  #grilswithmals  #topdogphoto  #doglover  #meowvswoof  #puppyofinstagram  #mydogiscutest  #puppy  #dogumented  #dogsofinstagram  #dogsofinstaworld  #dogadventures  #mondio  #mansbestfriend  #iloveher  #pupdoggydog  #muttfit  #instalikes 
Some beautiful offleash "heeling" durring my well earned park trip today! This was all offered behavior, and after a bought of brattiness followed by a weekend of basics boot camp, Mom was super impressed with my focus and behavior all day! Work hard, play hard, and never skimp on basics 👊
@callahandogs #callahanstatepark #muttbuttmonday #muttfitmonday #bodyandmind #mondaymotivation #callahandogs #servicedogoffduty #servicedog #servicedogintraining #dogtraining #dogsofinstagram #muttfit #mutts #labmix #gsdmix #rescuedog #sheltertohelper #cmondogletsdothis #workingdogsofinstagram #hikingwithdogs #naturetherapy
Some beautiful offleash "heeling" durring my well earned park trip today! This was all offered behavior, and after a bought of brattiness followed by a weekend of basics boot camp, Mom was super impressed with my focus and behavior all day! Work hard, play hard, and never skimp on basics 👊 @callahandogs #callahanstatepark  #muttbuttmonday  #muttfitmonday  #bodyandmind  #mondaymotivation  #callahandogs  #servicedogoffduty  #servicedog  #servicedogintraining  #dogtraining  #dogsofinstagram  #muttfit  #mutts  #labmix  #gsdmix  #rescuedog  #sheltertohelper  #cmondogletsdothis  #workingdogsofinstagram  #hikingwithdogs  #naturetherapy 
I sits handsome you throw frisbee.....now #crazydogiscrazy
"Bart"
Bart was the MPC that was assigned to MA1 John Douangdara.  They were both killed when their Helicopter was shot down Aug 6, 2011.  MPC "Bart" served on multiple deployments and helped protect the lives of every assaulter he worked with.  Thank you John and Bart, this workout is for you. 
SGT Alexander J. Bennett
SPC Spencer Duncan
CWO Bryan J. Nichols
CWO David R. Carter
SSG Patrick D. Hamburger
TSgt John W. Brown
SSgt Andrew W. Harvell
TSgt Daniel L. Zerbe
PO1 (SEAL) Darrick C. Benson
CPO (SEAL) Brian R. Bill
PO1 (SEAL) Christopher G. Campbell
PO1 Jared W. Day
PO1 John Douangdara & Navy SEAL Dog “Bart”
CPO (SEAL) John W. Faas
CPO (SEAL) Kevin A. Houston
Lt. Cmdr. (SEAL) Jonas B. Kelsall
MCPO (SEAL) Louis J. Langlais
CPO (SEAL) Matthew D. Mason
CPO (SEAL) Stephen M. Mills
CPO Nicholas H. Null
PO1 (SEAL) Jesse D. Pittman
SCPO (SEAL) Thomas A. Ratzlaff
CPO (SEAL) Robert J. Reeves
CPO (SEAL) Heath M. Robinson
PO2 (SEAL) Nicholas P. Spehar
PO1 Michael J. Strange
PO1 (SEAL) Jon T. Tumilson
PO1 (SEAL) Aaron C. Vaughn
SCPO Kraig M. Vickers
PO1 (SEAL) Jason R. Workman
-
-
Pull-up pyramid
Start with 1 rep, one throw
Work up to max reps
Then pyramid back down to 1 rep
1,2,3,4,5,6,7,6,5,4,3,2,1 that would be 7
Post max reps 
If your dog beats you back during a set drop and do 20 push-ups after you finish set. 
If you can't do pull-ups feel free to substitute any exercise. 
Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit 
Tag @devinek9s @muttfit
"Bart" Bart was the MPC that was assigned to MA1 John Douangdara. They were both killed when their Helicopter was shot down Aug 6, 2011. MPC "Bart" served on multiple deployments and helped protect the lives of every assaulter he worked with. Thank you John and Bart, this workout is for you. SGT Alexander J. Bennett SPC Spencer Duncan CWO Bryan J. Nichols CWO David R. Carter SSG Patrick D. Hamburger TSgt John W. Brown SSgt Andrew W. Harvell TSgt Daniel L. Zerbe PO1 (SEAL) Darrick C. Benson CPO (SEAL) Brian R. Bill PO1 (SEAL) Christopher G. Campbell PO1 Jared W. Day PO1 John Douangdara & Navy SEAL Dog “Bart” CPO (SEAL) John W. Faas CPO (SEAL) Kevin A. Houston Lt. Cmdr. (SEAL) Jonas B. Kelsall MCPO (SEAL) Louis J. Langlais CPO (SEAL) Matthew D. Mason CPO (SEAL) Stephen M. Mills CPO Nicholas H. Null PO1 (SEAL) Jesse D. Pittman SCPO (SEAL) Thomas A. Ratzlaff CPO (SEAL) Robert J. Reeves CPO (SEAL) Heath M. Robinson PO2 (SEAL) Nicholas P. Spehar PO1 Michael J. Strange PO1 (SEAL) Jon T. Tumilson PO1 (SEAL) Aaron C. Vaughn SCPO Kraig M. Vickers PO1 (SEAL) Jason R. Workman - - Pull-up pyramid Start with 1 rep, one throw Work up to max reps Then pyramid back down to 1 rep 1,2,3,4,5,6,7,6,5,4,3,2,1 that would be 7 Post max reps If your dog beats you back during a set drop and do 20 push-ups after you finish set. If you can't do pull-ups feel free to substitute any exercise. Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit
Who's training with their dogs today?!
🤳🏼 @devinek9s Because Dogs plus Spartan shield obviously equals dogs jumping off shield. How are you getting your dogs over walls for this weeks @muttfit workout?
@dynamisalliance @domraso @goodidea_d #thewilltofight #crusheverything #shouldertoshoulder #muttfit #muttfitmonday #spartandog
I don't know why my mom asks me to jump up on everything but she gets pretty excited when I do new things so I was a good boy and jumped up on my favorite pee spot today 🐶🔥
I don't know why my mom asks me to jump up on everything but she gets pretty excited when I do new things so I was a good boy and jumped up on my favorite pee spot today 🐶🔥
New park, new challenges! I skittered up this with Mom holding my harness just in case. Nothing like a good confidence boost! #tacticalpotato #confidencebuilding #gobucketyourself #cmondogletsdothis #fitdog #muttfit #bodyandmind #servicedogo #ownertraining #dogtraining #dogsofinstagram #mutts #mutts #labmix #gsdmix #rescuedog #sheltertohelper #servicedogoffduty
I'm no dog trainer; more like a parent that just tries to help her kids with their homework.  Either way, incorporating some heeling off leash practice into my workouts is a fun way to include my fur balls.  I throw the ball and follow up with squat jumps until Rey makes it back 🎾👌🏃‍♀️🏋️‍♀️ #dogs #malinois #germanshepherd #reytherescue #workingdog #dogtraining #offleash #workout #outdoorworkout #muttfit #muttworkout #workoutwithyourdogs @muttfit
Bit sloppy but she was tired, I get her to jump over all different shit for my entertainment 😅
.
.
.
.
.
#staffordshirebullterrier #staffy #mutt #muttfit #bullbreed #terrier #dogsofinstagram #bitch #black #brindle #fitness
6.25 easy miles with Mary and #MaryJotheRunnerDog to watch the sunrise as we ran along the train tracks 🚂 🐶🏃🏼‍♀️🏃🏼‍♀️🌵💛 we talked about grit today and how you've got to learn how to make it through tough times to be successful. Good conversation miles.
6.25 easy miles with Mary and #MaryJotheRunnerDog  to watch the sunrise as we ran along the train tracks 🚂 🐶🏃🏼‍♀️🏃🏼‍♀️🌵💛 we talked about grit today and how you've got to learn how to make it through tough times to be successful. Good conversation miles.
Because Dogs plus Spartan shield obviously equals dogs jumping off shield.  How are you getting your dogs over walls for this weeks @muttfit workout? 
@dynamisalliance @domraso @goodidea_d #thewilltofight #crusheverything #shouldertoshoulder #muttfit #muttfitmonday #spartandog
After watching @livepdofficial saw a team having a hard time getting over fences. In the end they apprehended the bad guy and mission success.  Just like after every successful operation overseas, now is the time to get better and evaluate how to improve and get better.  Get your dog independently jumping over fences and walls.  For high obstacles totally understandable to help your dog.  For a apprehension K9 there is no excuse to not being able to clear a sub four foot fence/wall independently. 
This weeks workout, find out what your dogs max independent wall or fence clear is (safely). Start small and work your way up.  If you get to a point that you do fail, lower the height and end on a easy but successful rep. 
Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
.
.
.
.
.
#fitness #fitnesslifestyle #fitnessmotivation #fit #getfit #workout #workoutoftheday #crossfit #crusheverything #thewilltofight #thewilltobite #teambuilding #workingdog #workingout #workingdogsofinstagram #k9 #malinoisofinstagramm #malinois #malinoislovers #malimuttmonday #malinoisworld #wagsandweights #NavySEAL #SEAL #workingdogsofig #LNDSHARK #wagsandweights #livepd #policek9
After watching @livepdofficial saw a team having a hard time getting over fences. In the end they apprehended the bad guy and mission success. Just like after every successful operation overseas, now is the time to get better and evaluate how to improve and get better. Get your dog independently jumping over fences and walls. For high obstacles totally understandable to help your dog. For a apprehension K9 there is no excuse to not being able to clear a sub four foot fence/wall independently. This weeks workout, find out what your dogs max independent wall or fence clear is (safely). Start small and work your way up. If you get to a point that you do fail, lower the height and end on a easy but successful rep. Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit . . . . . #fitness  #fitnesslifestyle  #fitnessmotivation  #fit  #getfit  #workout  #workoutoftheday  #crossfit  #crusheverything  #thewilltofight  #thewilltobite  #teambuilding  #workingdog  #workingout  #workingdogsofinstagram  #k9  #malinoisofinstagramm  #malinois  #malinoislovers  #malimuttmonday  #malinoisworld  #wagsandweights  #NavySEAL  #SEAL  #workingdogsofig  #LNDSHARK  #wagsandweights  #livepd  #policek9 
I think @dyas_k9 turned my mal into a lab! Spent the morning working Phoenix and building his confidence in the water. I officially have a water dog! Also worked on handling skills and building our bond as a team. So grateful for awesome trainers like Andre that take the time and teach the reasons behind the rules/techniques. Excited for the next time he's in town! #dogtraining #waterdog #swimming
I think @dyas_k9 turned my mal into a lab! Spent the morning working Phoenix and building his confidence in the water. I officially have a water dog! Also worked on handling skills and building our bond as a team. So grateful for awesome trainers like Andre that take the time and teach the reasons behind the rules/techniques. Excited for the next time he's in town! #dogtraining  #waterdog  #swimming 
He might be taking this #muttfit a little too seriously 😂 Buddy that is not how that machine works 😂🙈 #workoutwednesday #ratedr #sorry #agirlandherdogs #malinoisworld #germanshepherd #malinois #gsd #dogtraining #phoenix
When your pup pulls the rug from under you. It's leg day, and I'm trying put some muscle on my legs ... they're so pathetic right now. This was my third set. The first two were fine until Loki tried to help. 😂😂 #muttfit #dogs #gsd #germanshepherd 
#germanshepherddog
#gsdstagram #buzzfeed #buzzfeeddog #bestwoof #germanshepherdofinstagram #germanshepherdpuppy #gsdlove #gsdofig #instagramdogs #gsdworld #germanshepherdworld #legday
Getting our MUTTFIT workout on this morning before our flight.  Was great seeing everyone that we could while visiting the east coast.  Looking to come back very soon.  Today's workout is to have some fun with sled drags. Get your dog moving and acclimated to dragging weight.  Take it easy at first but a good judge is your dog should be able to drag their own weight eventually.  I use a ball to get them motivated if needed and I may even grab their harness and help them pull at first.  Some dogs won't understand the concept in the beginning because they may have been taught to not pull.  After you get them to pull start adding a command.  I use the same command when I want my dog to pull me up a hill.  Dogs were made to pull, let them.  #sleddogs #sledpull 
Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
.
.
.
.
.
#fitness #fitnesslifestyle #fitnessmotivation #fit #getfit #workout #workoutoftheday #crossfit #crusheverything #thewilltofight #thewilltobite #teambuilding #workingdog  #workingdogsofinstagram #k9 #malinoisofinstagramm #malinois #malinoislovers #malimuttmonday #malinoisworld #wagsandweights  #workingdogsofig #LNDSHARK #wagsandweights
Getting our MUTTFIT workout on this morning before our flight. Was great seeing everyone that we could while visiting the east coast. Looking to come back very soon. Today's workout is to have some fun with sled drags. Get your dog moving and acclimated to dragging weight. Take it easy at first but a good judge is your dog should be able to drag their own weight eventually. I use a ball to get them motivated if needed and I may even grab their harness and help them pull at first. Some dogs won't understand the concept in the beginning because they may have been taught to not pull. After you get them to pull start adding a command. I use the same command when I want my dog to pull me up a hill. Dogs were made to pull, let them. #sleddogs  #sledpull  Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit . . . . . #fitness  #fitnesslifestyle  #fitnessmotivation  #fit  #getfit  #workout  #workoutoftheday  #crossfit  #crusheverything  #thewilltofight  #thewilltobite  #teambuilding  #workingdog  #workingdogsofinstagram  #k9  #malinoisofinstagramm  #malinois  #malinoislovers  #malimuttmonday  #malinoisworld  #wagsandweights  #workingdogsofig  #LNDSHARK  #wagsandweights 
Practicing some balance work after sprints.  You need to be able to focus when tired.  This is what separates athletes and operators from those who have never tested themselves.  #tiredbuthappy #balance Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
.
.
.
.
.
#fitness #fitnesslifestyle #fitnessmotivation #fit #getfit #workout #workoutoftheday #crossfit #crusheverything #thewilltofight #thewilltobite #teambuilding #workingdog #workingout #workingdogsofinstagram #k9 #malinoisofinstagramm #malinois #malinoislovers #malimuttmonday #malinoisworld #wagsandweights #NavySEAL #SEAL #workingdogsofig #LNDSHARK #wagsandweights
Practicing some balance work after sprints. You need to be able to focus when tired. This is what separates athletes and operators from those who have never tested themselves. #tiredbuthappy  #balance  Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit . . . . . #fitness  #fitnesslifestyle  #fitnessmotivation  #fit  #getfit  #workout  #workoutoftheday  #crossfit  #crusheverything  #thewilltofight  #thewilltobite  #teambuilding  #workingdog  #workingout  #workingdogsofinstagram  #k9  #malinoisofinstagramm  #malinois  #malinoislovers  #malimuttmonday  #malinoisworld  #wagsandweights  #NavySEAL  #SEAL  #workingdogsofig  #LNDSHARK  #wagsandweights 
Poor little pev is like what about me #muttfit #livingthelife #beatdogever
4.5 post monsoon desert miles 💛🐶🏃🏼‍♀️🌵🌄 I love the desert after the monsoons. It is so fresh and cool and humid. Just the best!
4.5 post monsoon desert miles 💛🐶🏃🏼‍♀️🌵🌄 I love the desert after the monsoons. It is so fresh and cool and humid. Just the best!
"You can't see muscles on long coated dogs!" Bullsh*t. 😎💪 #workingdogs #obediencetraining #agility #bordercolliemix #chowmix #muttfit #fitness #nofatdogs
Why do we balance dogs? -
Having dogs balance on things/objects is more than just a social media fad.  It does plenty of good.  It  helps with teaching them body awareness, confidence, core strength and gives them something to do, to keep them from doing something else.  Most of all Zeus here loves doing it! 
#thewilltobite #muttfit .
.
.
.
#malinois #maligator #malinoislife #malinoisworld #malinoislovers #workingdog #workingdogsofig #workingdogsofinstagram #dogswithjobs #trainyourdog #runyourdognotyourmouth #balance #balancingdog #muttfitmonday #dogpic #bestbuy
Why do we balance dogs? - Having dogs balance on things/objects is more than just a social media fad. It does plenty of good. It helps with teaching them body awareness, confidence, core strength and gives them something to do, to keep them from doing something else. Most of all Zeus here loves doing it! #thewilltobite  #muttfit  . . . . #malinois  #maligator  #malinoislife  #malinoisworld  #malinoislovers  #workingdog  #workingdogsofig  #workingdogsofinstagram  #dogswithjobs  #trainyourdog  #runyourdognotyourmouth  #balance  #balancingdog  #muttfitmonday  #dogpic  #bestbuy 
I got myself onto the small island in the pond today while playing with a group of new friends, but then I got stuck... 😝 I hate swimming, I got over there on a branch that sank after I used it, and no amount of encouragement could coax me back. I just cried. So mom had to stop trying to capture the moment I was brave enough to swim and just turn around and walk away. Her walking away was inspiration enough and I belly flopped into the pond to follow her 🙄 (she's so upset she didn't catch that on camera) #bravedog #notaswimmer #howeven #sundayfunday #servicedogoffduty #servicedog #servicedogintraining #dogtraining #dogsofinstagram #muttsrule #mutts #labmix #gsdmix #rescuedog #sheltertohelper #cmondogletsdothis #workingdogsofinstagram #hikingwithdogs #naturetherapy #muttfit #bodyandmind #callahandogs
I got myself onto the small island in the pond today while playing with a group of new friends, but then I got stuck... 😝 I hate swimming, I got over there on a branch that sank after I used it, and no amount of encouragement could coax me back. I just cried. So mom had to stop trying to capture the moment I was brave enough to swim and just turn around and walk away. Her walking away was inspiration enough and I belly flopped into the pond to follow her 🙄 (she's so upset she didn't catch that on camera) #bravedog  #notaswimmer  #howeven  #sundayfunday  #servicedogoffduty  #servicedog  #servicedogintraining  #dogtraining  #dogsofinstagram  #muttsrule  #mutts  #labmix  #gsdmix  #rescuedog  #sheltertohelper  #cmondogletsdothis  #workingdogsofinstagram  #hikingwithdogs  #naturetherapy  #muttfit  #bodyandmind  #callahandogs 
Little bit from yesterday's @muttfit workout. We did some sprints and obedience. We missed having @burkeza out there with us. I'm pretty uncoordinated so running and videotaping was not easy for me! 😂#gsd #k9 #morningworkout #muttfit #fitcops #fitdog
Little bit from yesterday's @muttfit workout. We did some sprints and obedience. We missed having @burkeza out there with us. I'm pretty uncoordinated so running and videotaping was not easy for me! 😂#gsd  #k9  #morningworkout  #muttfit  #fitcops  #fitdog 
Just trying to get in my exercise when I can't get to the gym 🐶😜 #dogsquatchallenge #dogsofinstgram #ilovemydog #mutt #muttsofinstagram #dogswholift @muttfit #muttfit #squatyourdog
Employees loved this one, and even though it's tough to perform on top of a pile of food, I love working for Mama! Gotta keep training fun, right? #servicedog #servicedogintraining #sdit #dogtraining #dogsofinstagram #muttsrule #mutts #labmix #gsdmix #rescuedog #sheltertohelper #cmondogletsdothis #workingdogsofinstagram #workinglikeadog #gobucketyourself  #fitdog #muttfit #servicedogteam #goodboy
8 mile #trailrun with @sherah1982 #gabbytherunningfrenchie and #MaryJotheRunnerDog it was hot but beautiful! Thanks for the run Kristen! 💛🐶🏃🏼‍♀️🐶🏃🏻‍♀️🌵🌄🔥
Get on board the #sqautyourdog trend with @MUTTFIT .
.
.
.
Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
.
.
.
.
.
#fitness #fitnesslifestyle #fitnessmotivation #fit #getfit #workout #workoutoftheday #crossfit #crusheverything #thewilltofight #thewilltobite #teambuilding #workingdog #workingout  #malinois  #malimuttmonday #malinoisworld #wagsandweights #NavySEAL #SEAL #workingdogsofig #LNDSHARK #wagsandweights #dogsquats #22dogsquatchallenge
Get on board the #sqautyourdog  trend with @MUTTFIT . . . . Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit . . . . . #fitness  #fitnesslifestyle  #fitnessmotivation  #fit  #getfit  #workout  #workoutoftheday  #crossfit  #crusheverything  #thewilltofight  #thewilltobite  #teambuilding  #workingdog  #workingout  #malinois  #malimuttmonday  #malinoisworld  #wagsandweights  #NavySEAL  #SEAL  #workingdogsofig  #LNDSHARK  #wagsandweights  #dogsquats  #22dogsquatchallenge 
Today's MUTTFIT workout
Get outside and explore somewhere new with your dog/s.  Conquer obstacles that they will look to you for guidance to accomplish.  A great way to bond with your dog and have them trust you, is to workout and explore someplace new.  Make sure to maintain control during the entire outing.  Practice recalls, place work.  Mind your environment.  Nothing is better than a off leash hike, but if you are not in a appropriate place to do that, proceed on leash.  Comment below with where and what you will explore and conquoer with your dog/s this week for your MUTTFIT workout. -
-
Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
.
.
.
.
.
#fitness #fitnesslifestyle #fit #getfit #workout #workoutoftheday #crusheverything #thewilltofight #thewilltobite  #workingout #workingdogsofinstagram #k9 #malinoisofinstagramm #malinois #malinoislovers #malimuttmonday #malinoisworld #wagsandweights #NavySEAL #SEAL #workingdogsofig #LNDSHARK #wagsandweights #climbing #hiking #hikingwithdogs #mountains
Today's MUTTFIT workout Get outside and explore somewhere new with your dog/s. Conquer obstacles that they will look to you for guidance to accomplish. A great way to bond with your dog and have them trust you, is to workout and explore someplace new. Make sure to maintain control during the entire outing. Practice recalls, place work. Mind your environment. Nothing is better than a off leash hike, but if you are not in a appropriate place to do that, proceed on leash. Comment below with where and what you will explore and conquoer with your dog/s this week for your MUTTFIT workout. - - Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit . . . . . #fitness  #fitnesslifestyle  #fit  #getfit  #workout  #workoutoftheday  #crusheverything  #thewilltofight  #thewilltobite  #workingout  #workingdogsofinstagram  #k9  #malinoisofinstagramm  #malinois  #malinoislovers  #malimuttmonday  #malinoisworld  #wagsandweights  #NavySEAL  #SEAL  #workingdogsofig  #LNDSHARK  #wagsandweights  #climbing  #hiking  #hikingwithdogs  #mountains 
This pup 💛💛🐶🏃🏼‍♀️she was very excited to be back with Tuesday TRP! 🌵🌵🌵🌵🌵🌵🌵🌵🌵🌵
Time for some real talk. I love running. #MaryJotheRunnerDog loves running. But we've been training like crazy for a long time! Since October 2016 I've run 6 half marathons, as well as quite a few 5ks and 10ks. Mentally I am burnt out. So I decided last Saturday that I've done my goal races and it is time for a 2 month break from serious training. We will still run because we love it. Not because we have to. I won't focus on time. I'll run when and however long feels good. And this way, I can be as happy as this pup here. Who loves running because it makes her feel good, let's her connect with friends, and let's her get outside.
This pup 💛💛🐶🏃🏼‍♀️she was very excited to be back with Tuesday TRP! 🌵🌵🌵🌵🌵🌵🌵🌵🌵🌵 Time for some real talk. I love running. #MaryJotheRunnerDog  loves running. But we've been training like crazy for a long time! Since October 2016 I've run 6 half marathons, as well as quite a few 5ks and 10ks. Mentally I am burnt out. So I decided last Saturday that I've done my goal races and it is time for a 2 month break from serious training. We will still run because we love it. Not because we have to. I won't focus on time. I'll run when and however long feels good. And this way, I can be as happy as this pup here. Who loves running because it makes her feel good, let's her connect with friends, and let's her get outside.
“Sled dogs”
Dogs were made to pull.  Over the last few thousand years humans and dogs have worked together to pull loads of weight across distance.  Ever notice dogs love to pull?  It is in their DNA.  We usually have to train this out of them so they are not pulling us down the street.  In this workout instead of fighting against their DNA we are harnessing it to give them a great workout. -
-
“Sled Dogs”
5 rounds 
You Pull I Pull 
50 Yard Sled Pulls 
Human Pulls 50 yards (keep dog in down stay)
Dog Pulls 50 yards (human at finish line)
Your slowest time+your dogs slowest time = score
-
-
Points of performance
-Use a harness on dog that is made for pulling -Get tension on the line you are using before telling dog to pull. -You may need to teach dog to pull with lighter weight at first. -Have fun with it, try to beat your dog.  It might be harder than you think depending on the dog.

Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. 
Use ------------#muttfitmonday #muttfit
Tag @devinek9s @muttfit
.
.
.
.
.
#sleddogs #fitness #fitnesslifestyle #fitnessmotivation #getfit #workout #workoutoftheday #crossfit #crusheverything #thewilltofight #thewilltobite #teambuilding #workingdog #workingout #workingdogsofinstagram #k9 #malinoisofinstagramm #malinois #malinoislovers #malimuttmonday #malinoisworld #wagsandweights #NavySEAL #workingdogsofig #LNDSHARK #wagsandweights #muttfitmotivation
“Sled dogs” Dogs were made to pull. Over the last few thousand years humans and dogs have worked together to pull loads of weight across distance. Ever notice dogs love to pull? It is in their DNA. We usually have to train this out of them so they are not pulling us down the street. In this workout instead of fighting against their DNA we are harnessing it to give them a great workout. - - “Sled Dogs” 5 rounds You Pull I Pull 50 Yard Sled Pulls Human Pulls 50 yards (keep dog in down stay) Dog Pulls 50 yards (human at finish line) Your slowest time+your dogs slowest time = score - - Points of performance -Use a harness on dog that is made for pulling -Get tension on the line you are using before telling dog to pull. -You may need to teach dog to pull with lighter weight at first. -Have fun with it, try to beat your dog. It might be harder than you think depending on the dog. Do you want to be featured on our MUTTFIT feed and Devinek9s stories?  Post your videos and pictures of you doing the workout.  Help us inspire the world to get outside and workout with your dog. Use ------------#muttfitmonday  #muttfit  Tag @devinek9s @muttfit . . . . . #sleddogs  #fitness  #fitnesslifestyle  #fitnessmotivation  #getfit  #workout  #workoutoftheday  #crossfit  #crusheverything  #thewilltofight  #thewilltobite  #teambuilding  #workingdog  #workingout  #workingdogsofinstagram  #k9  #malinoisofinstagramm  #malinois  #malinoislovers  #malimuttmonday  #malinoisworld  #wagsandweights  #NavySEAL  #workingdogsofig  #LNDSHARK  #wagsandweights  #muttfitmotivation 
Trying to get a picture of the sunrise while running is tough! 5 hot miles followed by a dip in the pool with my friends from church! Just running for fun with no race on the horizon 💛🐶🏃🏼‍♀️🌄🌵
Trying to get a picture of the sunrise while running is tough! 5 hot miles followed by a dip in the pool with my friends from church! Just running for fun with no race on the horizon 💛🐶🏃🏼‍♀️🌄🌵