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Ao trabalho!! Mais um final de semana fazendo a melhor coisa do mundo.. #drums
#sabian #zildjian #remo #promark #evans #vicfirt #pearl #studio #dw #drummer #drumming #work  @drumsoutlet  #drumset #drumsticks #bateria #baterista #instrumental #alequisleite #ableton #vscocam @krestcymbals #bateriabrasileira #drumsoutlet #work  #musicabrasil #pearlbrasil  #batukadareunida #samba  #drumsetup  #groove #studio #studioporn
Pues ya está. Mañana empieza la semana más intensa del año para nosotros. Con el mismo corazón que los mexicanos han demostrado en estos últimos días,  pueden estar seguros que cada uno de nosotros dejará el alma en cada remada 🇲🇽
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#vapormexico #WRCH2017 #sarasota #rowing #remo #aviron #LW2x #worldchamp #rowhardorgohome #FuerzaMexico
Ready to hit the heats tomorrow at 12:16 local time (18:16 spanish time)
#Repost @ismamontes (@get_repost)
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Mañana empezamos con la primera regata del campeonato del mundo!! Todo preparado!💪
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#concept2 @filippiboats_official @prozisespana @teamprozis #rowing #aviron #remo
@coe_es @laliga4sports 
#teamesp #teamfavela
Ready to hit the heats tomorrow at 12:16 local time (18:16 spanish time) #Repost  @ismamontes (@get_repost) ・・・ Mañana empezamos con la primera regata del campeonato del mundo!! Todo preparado!💪 . . #concept2  @filippiboats_official @prozisespana @teamprozis #rowing  #aviron  #remo  @coe_es @laliga4sports #teamesp  #teamfavela 
I just want your extra time and your... 🥁#pocket #groove
@theneweartharmy @addictiondrum 
#drums #drummer #sabian #zildjian #remo
#Repost @mauricefears1 😧🔥🔥
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Maurice Fears Jr. 9 year old drummer from Chicago! This is the 2nd clip of his performance at the Austin Town Hall Cultural Center "Evening of Joy" event. They asked for a little more, lol. He got caught a little bit coming off the last roll and laughed so hard afterward lol. Just enjoying the moment. Such an honor to be there. Loving God and Loving music!  #drummer #9 #nine #nineyearsold #drums #chicago #chicagomusic #chitown #musicians #musician #chicagoart #drums #chicagoparkdistrict #culture #groove #next #young #prodrummer #notalone #inspire #inspiration #dwdrums #dw #zildjian #zildjiancymbals #vicfirth #vf15 #remo
#Repost  @mauricefears1 😧🔥🔥 ・・・ Maurice Fears Jr. 9 year old drummer from Chicago! This is the 2nd clip of his performance at the Austin Town Hall Cultural Center "Evening of Joy" event. They asked for a little more, lol. He got caught a little bit coming off the last roll and laughed so hard afterward lol. Just enjoying the moment. Such an honor to be there. Loving God and Loving music! #drummer  #9  #nine  #nineyearsold  #drums  #chicago  #chicagomusic  #chitown  #musicians  #musician  #chicagoart  #drums  #chicagoparkdistrict  #culture  #groove  #next  #young  #prodrummer  #notalone  #inspire  #inspiration  #dwdrums  #dw  #zildjian  #zildjiancymbals  #vicfirth  #vf15  #remo 
Blurry picture of me tracking some drums! #tama #zildjian #remo #rockandroll
#felizsabado 
#rutinaVAM con #bandaelastica 
Te muestro la posicion frontal y lateral.. 1.Parate pisando la banda con los pies al ancho de cadera.
2.Toma la banda con cada mano, dejando el.sobrante de las misma hacia adelante.
3.Inclina tu tronco hacia delante, activando #powerhouse asegurate que la espalda este tabla, abre pecho y alinea hombros...
4.Asegurate de contraer fuerte para proteger zona baja de la espalda y mantener postura correcta.
5.Y realizas el gesto de #Remo lleva los codos flexionados a nivel de hombro.

Incidencia: 
Lumbar, isquiotibiales, hombros, pecho, abdomen.

3 series de 20 repeticiones. O de.menos repeticiones segun sea tu nivel.. seran un complemento perfecto para tu rutina.

#verupilates #verdealmaximo #funcionalflowpilates #pilatesVAM #wellness #fitness #training #fuerza #resistencia #entrenaconsciente #pilateslovers #flexband #abs #shoulders #power #girl #costarica #puravida
#felizsabado  #rutinaVAM  con #bandaelastica  Te muestro la posicion frontal y lateral.. 1.Parate pisando la banda con los pies al ancho de cadera. 2.Toma la banda con cada mano, dejando el.sobrante de las misma hacia adelante. 3.Inclina tu tronco hacia delante, activando #powerhouse  asegurate que la espalda este tabla, abre pecho y alinea hombros... 4.Asegurate de contraer fuerte para proteger zona baja de la espalda y mantener postura correcta. 5.Y realizas el gesto de #Remo  lleva los codos flexionados a nivel de hombro. Incidencia: Lumbar, isquiotibiales, hombros, pecho, abdomen. 3 series de 20 repeticiones. O de.menos repeticiones segun sea tu nivel.. seran un complemento perfecto para tu rutina. #verupilates  #verdealmaximo  #funcionalflowpilates  #pilatesVAM  #wellness  #fitness  #training  #fuerza  #resistencia  #entrenaconsciente  #pilateslovers  #flexband  #abs  #shoulders  #power  #girl  #costarica  #puravida 
Just trying to work on odd timing, doubles and triplets, bit of ghost as well 😏😜 Feel free to give any feedback/improvement tips. (: #drums #drummer #drumporn #guy #drumming #bass #hihat #snare #music #cymbals #vicfirth #remo #newdelhi #tama #drumuniversity #drumsdaily #swag #rad #studio #zlidjian #paiste #likeforlike #followforfollow 
@drumsandlessons @drumuniversity @drummers_corner_group @drumlads @drumsdaily @drumsharing @remopercussion @vicfirth
Just trying to work on odd timing, doubles and triplets, bit of ghost as well 😏😜 Feel free to give any feedback/improvement tips. (: #drums  #drummer  #drumporn  #guy  #drumming  #bass  #hihat  #snare  #music  #cymbals  #vicfirth  #remo  #newdelhi  #tama  #drumuniversity  #drumsdaily  #swag  #rad  #studio  #zlidjian  #paiste  #likeforlike  #followforfollow  @drumsandlessons @drumuniversity @drummers_corner_group @drumlads @drumsdaily @drumsharing @remopercussion @vicfirth
Back to it with the beaut

#motown #drums #drummer #remo #promark #wedding #band #gretsch

@remopercussion @sabian_uk @promarkbydaddario @gretschdrums
YESS!!! The bass drum is still in the cave (basement) but I got myself a NEW KIT! So, to sum it up for you gear nerds like me: 
SONOR essential force (Birch shells, in brown fade)
22" bass drum
16" floor tom
13" rack tom
12" rack tom 
PREMIER 14" hi hats (a gift, will be playing on Zildjian K's soon) 
Hardware is mixed 😁

TAMA drum key 
O-ring made out of an old sonor (REMO) head 
EVANS level 360 coated G2's on the toms (genera G1 coated on the floor tom) 
Level 360 HD dry snare head on my GRETSCH Catalina Maple snare 
PEARL eliminator redline lefty double pedal
I use a lot of different sticks 😁

Alright! So I'm basically Super hyped to play on this kit, it looks and sounds beautiful. Really really happy. 
DARSM MATERIAL COMING NEXT WEEK (account is open but private, feel free to follow) 
#sonor #premierdrums #evanslevel360 #tama #remo #pearl #gretsch #zildjian #gibraltarhardware #wolfdrums #mapex #yamahadrums #drummer #rock #DARSM #drums #drumporn #drummerforlife
YESS!!! The bass drum is still in the cave (basement) but I got myself a NEW KIT! So, to sum it up for you gear nerds like me: SONOR essential force (Birch shells, in brown fade) 22" bass drum 16" floor tom 13" rack tom 12" rack tom PREMIER 14" hi hats (a gift, will be playing on Zildjian K's soon) Hardware is mixed 😁 TAMA drum key O-ring made out of an old sonor (REMO) head EVANS level 360 coated G2's on the toms (genera G1 coated on the floor tom) Level 360 HD dry snare head on my GRETSCH Catalina Maple snare PEARL eliminator redline lefty double pedal I use a lot of different sticks 😁 Alright! So I'm basically Super hyped to play on this kit, it looks and sounds beautiful. Really really happy. DARSM MATERIAL COMING NEXT WEEK (account is open but private, feel free to follow) #sonor  #premierdrums  #evanslevel360  #tama  #remo  #pearl  #gretsch  #zildjian  #gibraltarhardware  #wolfdrums  #mapex  #yamahadrums  #drummer  #rock  #DARSM  #drums  #drumporn  #drummerforlife 
Pasando el dia en las Hoces del Duraton. Lleno de buitres leonados. He remado y todo!! #hoces #viajes #kayak #canoa #remo #segovia #minion #buitres #vultures #aves
Masih dalam tahap belajar💪😍
#remobolet #Seniman #jember #senimanjember #taritradisional #remo #jawatimur
14 yr old me and the legendary @ponchosanchezofficial  tonight we hittin at the Thornton Winery in Temecula. .
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#throwback #ponchosanchez #remo #socal #latinjazz #conguero
Nosso rolezão de sábado!
#clubinhosupmarambaia 
#sol #mar #caiaque #remo #gratidão #natureza
Enjoy your weekend and take the workout outdoors. Tomorrow the @worldrowingofficial Championships begin in Sarasota, Florida. To celebrate this amazing event we're giving away a FREE #rowelite tank top or T-Shirt to every new member who signs up to our subscription plans over the next four weeks. .
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To subscribe, click the link in our bio and select the programme that best suits your needs. Tanks/T-shirts will be issued after your first month of membership.
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#rowelite #rowing #remo #athlete #fun #crossfit #sport #indoor #competition #community #work #hard #workout #sweat #life #fun #coach #coaching #progress #help #faster #stronger #fitter #fitness #work #workout #fitfam #crossfitrowing #florida #sarasota
Enjoy your weekend and take the workout outdoors. Tomorrow the @worldrowingofficial Championships begin in Sarasota, Florida. To celebrate this amazing event we're giving away a FREE #rowelite  tank top or T-Shirt to every new member who signs up to our subscription plans over the next four weeks. . . . To subscribe, click the link in our bio and select the programme that best suits your needs. Tanks/T-shirts will be issued after your first month of membership. . . . #rowelite  #rowing  #remo  #athlete  #fun  #crossfit  #sport  #indoor  #competition  #community  #work  #hard  #workout  #sweat  #life  #fun  #coach  #coaching  #progress  #help  #faster  #stronger  #fitter  #fitness  #work  #workout  #fitfam  #crossfitrowing  #florida  #sarasota 
Primera jornada del #campionatcatllagut2017 a #Cambrils, acabada!
Tots els equips del club classificats per a les finals de demà. #Seguim!

#remmataro #rowhardorgohome #rem #remo #arraun #llagutcatala #remcatala #Mataró #igersmaresme #maresmelliureitropical #mataroesport2017 
@fotocinematarouec | @igersmaresme | @remcatalunya | @mataroradio | @totmataro | @fitnessfactoryclubmataro | @farmaciamontanerpicart | @schweppes_es | @total_sportpic | @rowingfriends |@myrowingcrew
Primera jornada del #campionatcatllagut2017  a #Cambrils , acabada! Tots els equips del club classificats per a les finals de demà. #Seguim ! #remmataro  #rowhardorgohome  #rem  #remo  #arraun  #llagutcatala  #remcatala  #Mataró  #igersmaresme  #maresmelliureitropical  #mataroesport2017  @fotocinematarouec | @igersmaresme | @remcatalunya | @mataroradio | @totmataro | @fitnessfactoryclubmataro | @farmaciamontanerpicart | @schweppes_es | @total_sportpic | @rowingfriends |@myrowingcrew
Day 22, part 2 of my #100daysofpracticechallenge. Playing an independent roll exercise written by my good friend @andrewmnaughton95 between rehersals. We are both doing #100daysofpractice, check him out! 
#marimba #adamspercussion #encore #vicfirth #mallet #adamsstatepercussion #percussion #musicstand #yarn
Nada melhor do que ter entrevistados no programa que fazem parte da sua vida. Adorei a presença meus queridos! Alemão e Cris! #ProgramaEuAtleta #EuAtleta #remo #healthlifestyle #saúde #Fitness #CrossFit
Groovin like Zeppelin today! Anyone else John Bonham fans?!!! 🥁

@heartbeatpercussion @ludwigdrumshq @remopercussion @vicfirth @64audio
Groovin like Zeppelin today! Anyone else John Bonham fans?!!! 🥁 @heartbeatpercussion @ludwigdrumshq @remopercussion @vicfirth @64audio
Playing Sonicfair Festival in Bandung, Indonesia next month! #ringsofsaturn #sonicfair #tama #remo #vicfirth #westone #remo #blackcraft
Thanks to Neil of @deformatory for this shot of him with his @remopercussion Visionary Drum head!
Thanks to Neil of @deformatory for this shot of him with his @remopercussion Visionary Drum head!
Decent view of the stage for the Remo Drummer Night @theukdrumshow 👌
#drums #drumming #drumlife #remo #theukdrumshow #ukdrumshow
#kmendurance foi incrível! 
Muito sol, energia e disposição marcaram esta aula incrível! 
Obrigada galera! 
APOIO: 
@adidasbrasil 
@o.caju 
@vegmais.oficial 
#adidasrunbase 
#endurance
#remo
#run
Una variación de remo, harto dificil la wea solo 14kg jaja @nandoo_fadp 
#back #backday #remo #rowing #aesthetic #gym #bodybuilding #strong
Todo listo para empezar, mañana será otro gran día llevando la 🇦🇷!!!
Ph: @balintczucz
#wrchamps2017 #rowing 
#teamargentina #remo
#pasion #atletagentech
@argentina_row 
@enardinfo 
@deportesar 
@asocargremo
Another  while I'm enjoying some vacation in California. 🥁

Excited for the clinic in LA on Monday!

@meinlcymbals @evansdrumheads @kingdrums_co @gibraltarhardware @drumtacs @drumsoutlet  @talented_musicians  @drumeoofficial
Credit to : @sirosvaziri
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Tag your love 😘 ⛧
Thank you ! ♥♥♥♥♥♥ ⛧
#drum #drummer #drumming #drumset #drums #drumsticks #drumkit #drumlife #drummers #zildjian #bateria #vicfirth #pearldrums #drumline #percussion #drumporn #dwdrums #tama #batterie #drumsoutlet #drumuniversity #drumstagram #instadrum #ludwig #remo #baterista #drumfam #vf15 #instadrums #sabian
Another while I'm enjoying some vacation in California. 🥁 Excited for the clinic in LA on Monday! @meinlcymbals @evansdrumheads @kingdrums_co @gibraltarhardware @drumtacs @drumsoutlet @talented_musicians @drumeoofficial Credit to : @sirosvaziri DoubleTap & Tag a Friend Below⤵ Follow us if you love To be Featured ❤❤❤ Tag your love 😘 ⛧ Thank you ! ♥♥♥♥♥♥ ⛧ #drum  #drummer  #drumming  #drumset  #drums  #drumsticks  #drumkit  #drumlife  #drummers  #zildjian  #bateria  #vicfirth  #pearldrums  #drumline  #percussion  #drumporn  #dwdrums  #tama  #batterie  #drumsoutlet  #drumuniversity  #drumstagram  #instadrum  #ludwig  #remo  #baterista  #drumfam  #vf15  #instadrums  #sabian 
I’m super indecisive with heads lol because I like all the @remopercussion ones but I had to go black for MY matte black kit 👍🏾👍🏾 Ebony Emperors, Black Max and Powerstroke Pro Ebony. P77 snare. #remo #blackout #dwdrums #zildjian #vicfirth #gruvgear #blackheads #drummer #musician
@giannaros_spyridon of the Greek LM4x carrying blades from the pontoon after training at @nathanbendersonpark. Racing starts tomorrow!! #wrch2017 #rowing #aviron #remo #rudern #canottaggio #greece #racing #sport #training #photobybalintczucz @wrch2017 @just_rowing
Nuestra a jornada de #DrumDr en @tecnopolis para #argentinabaila
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#pearl #pearldrums #Zildjian #sabian #cymbals #head #drumhead #drumhardware #remo #music #drummer #stage #escenarios #argentina #bsas
☀️☀️☀️Sun protection level 💯 is required here in the burning heat🔥 of Florida. The dude next to me finished the spare race today in a solid 3rd place together with @rene_stueven💪💪 Well done boys! (repost: @malte_daberkow) #rowing #rudern #remo #roeien #sun #hat #buckethat #heat #fl #florida #sarasota #wrch2017 @wrch2017 #humid #endlesssummer #smile #beard #bearded #bluesky
Sobre ter uma bolacha.
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#preciso 
#emagrecer 
#praticar
#atividades 
#musculacao 
#natacao 
#remo 
#urgente
About to set this room on fire with @lakshmimusic 🔥🔥🔥🔥 playing three songs between 20:00 and 22:00 at  @npo3fm national radio! #radio #3fm #live #music #dwdrums #zildjian #remo #roland #vicfirth
Pasando consejos #rowing #remo #mexico #NL
2017 World Rowing Championships Are about to start. Impressive setup here in the USA 🇺🇸 to host the best rowers and crews from all over the world. Excited to have RP3 dynamic rowing machines supporting the event with machines available for warm up and cool down for all athletes #usa🇺🇸 #usarowing #rowingteam #rowingboat #rowingdynamic #indoorrowing #erg #ergometer #ergo #rp3 #rp3rowingusa #rp3rowing #rp3app #rowingmachine #rowing #aviron #roeien #rudern #canottagio #remo #rowingcatch #rowingflow #rowingtechnique #rowingfast #rowingwell #rowingpower #rp3dynamic #dynamic @rp3rowing
2017 World Rowing Championships Are about to start. Impressive setup here in the USA 🇺🇸 to host the best rowers and crews from all over the world. Excited to have RP3 dynamic rowing machines supporting the event with machines available for warm up and cool down for all athletes #usa 🇺🇸 #usarowing  #rowingteam  #rowingboat  #rowingdynamic  #indoorrowing  #erg  #ergometer  #ergo  #rp3  #rp3rowingusa  #rp3rowing  #rp3app  #rowingmachine  #rowing  #aviron  #roeien  #rudern  #canottagio  #remo  #rowingcatch  #rowingflow  #rowingtechnique  #rowingfast  #rowingwell  #rowingpower  #rp3dynamic  #dynamic  @rp3rowing
Love the perspective! This is us during our last few sessions before our heat tomorrow at 12:26 (18:26 CET)! Follow us live at worldrowing.com :) #gerwsculling #womensquad #worldrowing #wrch2017 #rowing #remo #sarasota2017 #teamdeutschland #teamgermany 📸 @rudern.de
I campioni si preparano alle gare di domani del @worldrowingofficial
nella foto @girowaba | medaglia di bronzo #rio2016
I campioni si preparano alle gare di domani del @worldrowingofficial nella foto @girowaba | medaglia di bronzo #rio2016 
@oanacarla 🔪☠️🥊 🏄🏼‍♀️ 🏄🏼‍♀️😍🙌🔝 Job - paixão 😂😂🙌 . 🔝🏄👏🌍 .
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Patrocínios: Casa de festas Mundo dos Sonhos - Doctor Surf -Nanuque Academia - Equipe Giba Thai - Shaper Fábio Ribeiro - Capasavanti - Dr. Shape - Primatas Boards 
@doctorsurfcf  @hudson_dr.shape @casadefestasmundodossonhos @drshapecabofrio @primatas.boards 
#surffemininosim  #surfing #eupraiana #eusol #eusolar #surfparadise #meumundo #paraíso #Sup  #Remo  #errejota☀ #lovesurfing #lovesurf #Surf #tokio2020 #Remar #mardocelar #aulasdesurf #aulasdesurfmarianavaz #aulasdesurfbarradatijuca #euamorio #barradatijuca #carioquissimo #vejario  #riodosmeusolhos #021rio @eupraiana #windsurf #sereiasurbanas #canaloff
@oanacarla 🔪☠️🥊 🏄🏼‍♀️ 🏄🏼‍♀️😍🙌🔝 Job - paixão 😂😂🙌 . 🔝🏄👏🌍 . . . . Patrocínios: Casa de festas Mundo dos Sonhos - Doctor Surf -Nanuque Academia - Equipe Giba Thai - Shaper Fábio Ribeiro - Capasavanti - Dr. Shape - Primatas Boards @doctorsurfcf @hudson_dr.shape @casadefestasmundodossonhos @drshapecabofrio @primatas.boards #surffemininosim  #surfing  #eupraiana  #eusol  #eusolar  #surfparadise  #meumundo  #paraíso  #Sup  #Remo  #errejota ☀ #lovesurfing  #lovesurf  #Surf  #tokio2020  #Remar  #mardocelar  #aulasdesurf  #aulasdesurfmarianavaz  #aulasdesurfbarradatijuca  #euamorio  #barradatijuca  #carioquissimo  #vejario  #riodosmeusolhos  #021rio  @eupraiana #windsurf  #sereiasurbanas  #canaloff 
Hoje a festa é em Rio Preto/MG!
📷 @bernardotraad

#bateria #drum #drums #drumsdrumsdrums #zildjian #zildjiancymbals #zildjianbrasil #remo #remodrumheads #cravo #bandacravo #riopreto #mg
Los sábados empiezan de maravilla. 
#alicante #remo #explanada
Simple, natural sounds on this Saturday.
Simple, natural sounds on this Saturday.
😍🙊😂#Remo
😂😂#Remo
Trying a @remopercussion P77 on the @ludwigdrumshq Black Magic #remo #ludwigdrums #drums #drummer #ijustwanttoplay #itsloud
Reuniting with my best budds... It's been a while. Doing some 70's funk drumming. #drums#mapex#zultan#vatersticks#remo#remodrumheads
Last row of 2916/17 it was fun. Welcome 2017-2018, be fast and furious #rowing #remo #yolle #lisboa #ponte25abril #infante #cnidh
Enjoying our day off in Amsterdam! Tour was a blast and tomorrow we head home. That's a wrap felks! .
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#drums #drummer #loscabosdrumsticks #2b #remo #sabian #yamaha #tour #touring #tourlife #wildchild #diemonds #rock #livemusic #music #metal #timekeeper #bestseatinthehouse #beats #timekeeper #metal #heavymetal #yamahacanmusic #felks
Bir radha sharpa is a winner of this Dance plus season 3

#bir_radha_sherpa #danceplus3  #dance #plus #seasons #3 #starplus #star #plus #winner #win #remo #shaktimohan #shakti #mohana #dharmesh #sir #dharmeshsir #raghavjuyal #raghav #juyal #danceshow @raghavjuyal @jannatzubair29 @ankytechbc @dhinchakofficial @harshbeniwal__