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Just a few ways to be mentally strong, don't ever be afraid of doing things that will make you a better person in life!!
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#ilovekickboxing #ilkb #ilkbnation #inspirationalquotes #inspire #jabcross #roundhouse #burpees #fitfam #fitguy #fitgirl #pumped #pushups #motivationalquotes #movingforward
Thatโ€™s gonna leave a mark.  #roundhouse #kick #staydown #ouch #TheMightyMighty #RBnJzo
That slow snow transition from summer to winter has begun... โ˜€๏ธ ๐Ÿ”œโ„๏ธ @whistlerblackcomb #mountains #fall #wbworklove #whistler #bc
STRIKE FIRST. STRIKE HARD. NO MERCY! Itโ€™s been a hot minute since Iโ€™ve strapped up my gear and thrown any roundhouses at anyoneโ€™s head, but I still love training on a heavy bag and prefer to keep limber juuuuuuust in case ;). Relying on @musclesport_international Rhino Black Series Pre Workout not only to get me through my lifting session but also an intense hour long bag session! Pumps and focus for my lift, energy for my kicks...canโ€™t go wrong! 30% off Pre-workouts, Black Series products and everything else at www.musclesport.com using discount code BAYE30! DO IT ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ #musclesportinternational #teammusclesport #musclesport #rhinomode #obeythepump #kicks #roundhouse #tkd #taekwondo #kickboxing #kickboxer #nomercy
STRIKE FIRST. STRIKE HARD. NO MERCY! Itโ€™s been a hot minute since Iโ€™ve strapped up my gear and thrown any roundhouses at anyoneโ€™s head, but I still love training on a heavy bag and prefer to keep limber juuuuuuust in case ;). Relying on @musclesport_international Rhino Black Series Pre Workout not only to get me through my lifting session but also an intense hour long bag session! Pumps and focus for my lift, energy for my kicks...canโ€™t go wrong! 30% off Pre-workouts, Black Series products and everything else at www.musclesport.com using discount code BAYE30! DO IT ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ #musclesportinternational  #teammusclesport  #musclesport  #rhinomode  #obeythepump  #kicks  #roundhouse  #tkd  #taekwondo  #kickboxing  #kickboxer  #nomercy 
Little re-cap of this weekend!! Such a good time with everyone! #flowersfortaco #tacoparty #gypsybar #roundhouse #borgata #ohio #atlanticcity #thekillers #mrbrightside #audiencevocallists @melissaobee @scotty_o292
This #summer2017 I've embarked in some new #workout #cardio and #training with some #kickboxing ๐ŸฅŠ Learning some serious #striking #jab #punch #hook #selfdefense #elbow #uppercut #kick #roundhouse #KO #fight #hips #pivot #southpaw #orthodox #boxing #nyc
The warm up ๐Ÿ’ฅ๐Ÿ’ฅ (1/2 speed)
The warm up ๐Ÿ’ฅ๐Ÿ’ฅ (1/2 speed)
โคโคโค
#him #roundhouse
Canโ€™t believe that this great gig was 10 years ago...Richard Hawley at Roundhouse, Chalk Farm, 5/9/โ€˜07 - Ladyโ€™s Bridge.
#gig #live #tourposter #roundhouse #london #cd #nowplaying #record #recordcollection #nowspinning #recordoftheday #myfavouriterecords #desertislanddiscs #spintheblackcircle #circleinthesquare #recordcollector #sheffield #ladysbridge #limitededition
Me and ma girl at #lfw #TOMMYNOW #rockcircus @elle_kayes #fashion #camden #roundhouse #gigi #tommyhilfiger #jumbotron #ilovedust ๐Ÿท๐Ÿ’ƒ๐Ÿผ๐Ÿ’ƒ๐Ÿผ๐Ÿ’‹๐Ÿ’„๐Ÿ‘ โค๏ธโญ•๏ธ
Some old iron horses inside the roundhouse at Steamtown National Park. #roundhouse #steamtown #steamengine #ironhorse #preservation #nrhs #scrantonpa #railroad #coal #historic #americana #nationalpark #locomotive
@the.m4leficent pulls a wagon full of supplies through a young forest at Brushwood Folklore Center during Heartsong Harvest. #brushwood #embassy #camplife #fall #camping #woods #festivals #roundhouse
Playing as a counter puncher and staying on the outside ๐Ÿ”ฅ
#muaythai #fighter#tigermuaythai #buakaw#elbows #heavybag#roundhouse #boxing#K1 #ConorMcGregor #FloydMayweather #MohamedAli #brucelee #ufc
This is what we do sundays ๐Ÿ’ช๐ŸŒ…๐ŸŒŠ #sundays #roundhouse #kickboxing #sport #martialarts
Reminder Monday!!......:: do something to make yourself better today! Stay challenged! Be you! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐ŸผAnd then kick your day's ass!!! YEAHHH!!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ woo wooo !!! Sending a lil happiness today!! ๐Ÿ˜#liveloudfit #1stphorm #1stphormathletesearch #happiness #martialarts #taekwondo #kick #kickass #blackbelt #roundhouse #makeyourselfbetter #beyourself #challenge #fitcops #woohoo #yeah #legionofboom @1stphorm #s2faction @s2faction #live #noregrets #motivation #motivationmonday ๐Ÿ‘Š๐Ÿผ๐Ÿ˜๐Ÿ˜
Reminder Monday!!......:: do something to make yourself better today! Stay challenged! Be you! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐ŸผAnd then kick your day's ass!!! YEAHHH!!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ woo wooo !!! Sending a lil happiness today!! ๐Ÿ˜#liveloudfit  #1stphorm  #1stphormathletesearch  #happiness  #martialarts  #taekwondo  #kick  #kickass  #blackbelt  #roundhouse  #makeyourselfbetter  #beyourself  #challenge  #fitcops  #woohoo  #yeah  #legionofboom  @1stphorm #s2faction  @s2faction #live  #noregrets  #motivation  #motivationmonday  ๐Ÿ‘Š๐Ÿผ๐Ÿ˜๐Ÿ˜
Thanks again, London! These two last weekends made up for my otherwise incredibly dull life. (Ivanka, that's how you properly use that word.) Thank you @khalil.livinproof and  @mmorganofficial for showing me a good time. And thank you @mreazi, @wandecoal, @fuseodg @eugyofficial, @julsbaby_, @dj_pmontana, and everyone else for an AMAZING show Saturday! I'm so incredibly blessed to have these experiences. #noketchup
Thanks again, London! These two last weekends made up for my otherwise incredibly dull life. (Ivanka, that's how you properly use that word.) Thank you @khalil.livinproof and @mmorganofficial for showing me a good time. And thank you @mreazi, @wandecoal, @fuseodg @eugyofficial, @julsbaby_, @dj_pmontana, and everyone else for an AMAZING show Saturday! I'm so incredibly blessed to have these experiences. #noketchup 
#ExperienceICT 
#EmbraceICT 
#EnjoyICT 
#salmoncakes
๐ŸŸ๐Ÿฆ๐ŸŸ๐Ÿฆ๐ŸŸ๐Ÿฆ๐ŸŸ๐Ÿฆ๐ŸŸ๐Ÿฆ๐ŸŸ๐Ÿฆ๐ŸŸ๐Ÿฆ๐ŸŸ
#feelfree #wichitafoodie #wichitaflag #wichitastate #wushock #momsblog #ilovewichita #delanodistrict #kocharena  #lunch #intrustbankarena #roundhouse #iheartwichita #shockers #mondaymotivation #yoga #picoftheday #ict #kansas
Broken wine bottle chandelier 
Chahine Yavroyan for ArtsAdmin.
I've had the best few days in London training, creating, meeting and generally rebuilding my confidence in myself and my work. I think it's really important for any artist to take time away every few months for personal development otherwise things become a little insular.
Arts award training, a weekend with @madeinchinathtr, meetings at the @roundhouseldn and lots of time to see art & read. Perfect. 
I'm back bitches and I'm RECHARGED! 
#recharge #madeinchinatheatre #art #sculpture #chandelier #wine #whitewine #winebottle #roundhouse #roundhouselondon #artsadmin #pd #personaldevelopment #london #artist #confidence #mentalhealth #anxiety #depression #vino
Broken wine bottle chandelier Chahine Yavroyan for ArtsAdmin. I've had the best few days in London training, creating, meeting and generally rebuilding my confidence in myself and my work. I think it's really important for any artist to take time away every few months for personal development otherwise things become a little insular. Arts award training, a weekend with @madeinchinathtr, meetings at the @roundhouseldn and lots of time to see art & read. Perfect. I'm back bitches and I'm RECHARGED! #recharge  #madeinchinatheatre  #art  #sculpture  #chandelier  #wine  #whitewine  #winebottle  #roundhouse  #roundhouselondon  #artsadmin  #pd  #personaldevelopment  #london  #artist  #confidence  #mentalhealth  #anxiety  #depression  #vino 
Can I go back to Sisters of Mercy night please @ben_christo_guitar
Can I go back to Sisters of Mercy night please @ben_christo_guitar
Get in here and kick it with Britney!๐Ÿ’ช๐Ÿ’ฅ #girlswhokickbox #roundhouse #ilkb
Take that Monday!! Letโ€™s go last week of September!๐Ÿ’ช๐Ÿผ๐Ÿ–ค๐Ÿ‘Š๐Ÿผ
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^^^New October sign ups, workouts and schedule start a week from today. Let's do this together and get your body moving!!! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ ๐Ÿ“ท: @finrobinson ๐Ÿ˜
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#motivation #mondaymotivation #movement #muscles #mindset #workout #fitness #fit #igfitness #goals #plan #strength #strengthtraining #kickboxing #roundhouse #box #newday #yougotthis #joinus
Take that Monday!! Letโ€™s go last week of September!๐Ÿ’ช๐Ÿผ๐Ÿ–ค๐Ÿ‘Š๐Ÿผ . . . ^^^New October sign ups, workouts and schedule start a week from today. Let's do this together and get your body moving!!! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ ๐Ÿ“ท: @finrobinson ๐Ÿ˜ . . . . #motivation  #mondaymotivation  #movement  #muscles  #mindset  #workout  #fitness  #fit  #igfitness  #goals  #plan  #strength  #strengthtraining  #kickboxing  #roundhouse  #box  #newday  #yougotthis  #joinus 
Did I mention I'm getting into music photography as well๐Ÿ“ท๐Ÿค™๐Ÿ”ฅ๐Ÿ‘Š #roundhouse #takeover #floorsixxalldayer
Our top 4!!! (Right to left) our newest black belt Kyle Whitehead, Sandan Jun Shidoin and our chief Instructor Sensei Simon hunt, Our newest Nidan Jai Hunt, and our first female Shodan Helena Rayward
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#karate #samurai #melbourne #karatelife #fight #boxing #kata #kumite #japan #australia #australianmartialarts #martialarts #fighters #mma #traditionalmma #traditionalmartialarts #shukokai #japanesemartialarts #mawashigeri #roundhouse #kick #punch #selfdefense #selfdefence #selfdevelopment
Our top 4!!! (Right to left) our newest black belt Kyle Whitehead, Sandan Jun Shidoin and our chief Instructor Sensei Simon hunt, Our newest Nidan Jai Hunt, and our first female Shodan Helena Rayward . . . . . #karate  #samurai  #melbourne  #karatelife  #fight  #boxing  #kata  #kumite  #japan  #australia  #australianmartialarts  #martialarts  #fighters  #mma  #traditionalmma  #traditionalmartialarts  #shukokai  #japanesemartialarts  #mawashigeri  #roundhouse  #kick  #punch  #selfdefense  #selfdefence  #selfdevelopment 
Listening to #highlifemusic makes me understand how my mom feels when listening to reggae ๐Ÿ˜„ not really understanding the language but, damn, it's hitting me in a sweet spot and that's all that matters ๐Ÿ˜ถ  ting called #universallanguage @bisakdei on the #road2konnect ๐Ÿ˜Š๐ŸŒ
โ—‡โ™คโ—‡
#lifeiseaziculturefest #bisakdei #roundhouse #london #uk #highlife #ghana #africa #ontour #londonsights #musicphotography #concertphotography #liveevents #africanculture #afrovibes #outtasight
Listening to #highlifemusic  makes me understand how my mom feels when listening to reggae ๐Ÿ˜„ not really understanding the language but, damn, it's hitting me in a sweet spot and that's all that matters ๐Ÿ˜ถ ting called #universallanguage  @bisakdei on the #road2konnect  ๐Ÿ˜Š๐ŸŒ โ—‡โ™คโ—‡ #lifeiseaziculturefest  #bisakdei  #roundhouse  #london  #uk  #highlife  #ghana  #africa  #ontour  #londonsights  #musicphotography  #concertphotography  #liveevents  #africanculture  #afrovibes  #outtasight 
Detty boy like Eazi did a detty show ๐Ÿ˜ @mreazi #lifeiseaziculturefest
@roundhouseldn @doregos
โ—‡โ™คโ—‡
#londonsights #mreazi #zagadat #lifeiseazi #bankulize #bankumusic #ghana #naija #afrobeats #africatotheworld #london #uk #roundhouse #musicphotography #concertphotography #livemusic #outtasight
Heres a sneaky peek at a design you might find in your #WEWAD goodie bag if you were to visit us at the Roundhouse on the 8th Oct! ๐Ÿ˜œ๐Ÿ›๐Ÿ’– tickets at savethedateevent.co.uk #savethedate #savethedateevents #wedding #fayre #goodies #freebies #illustration #handdrawn #floral #thankyou #botanical #drawing #stationery #derbyshire #roundhouse
Some fun pad kicking in the sun with one of my dingus best friends ๐Ÿ˜‰ @braxtonmackenziewhite #brakakicking #dunedinnz #kicking #gotkickpics #martialarts #ufc #mma #taekwondo #tkd #karate #nzmartialarts #padkicking #power #roundhouse #hookkick #kicks #kungfu
Our biggest challenge in CT is water. This pump will give pressure when the tap goes on and we can use the water from our ground/rain water tank in the house. #ecohome #turfroof #reciprocalroof #roundhouse #greenbuilding #sustainable #archdaily #designer #waterwise
Starting a personal challenge tomorrow... 3000 roundhouse kicks in 30 days.  Just want to really ramp up training as my back is getting so much stronger after injury.  Letโ€™s go! #roundhouse #kicks #karatekicks #challenge
Starting a personal challenge tomorrow... 3000 roundhouse kicks in 30 days. Just want to really ramp up training as my back is getting so much stronger after injury. Letโ€™s go! #roundhouse  #kicks  #karatekicks  #challenge 
Thanks @playdoh for keeping the kids happy and busy this afternoon. First relaxing Sunday since we bought the house.... still a lot of work to be done but we are taking a break this week and will take a little vacation later in the week #playdoh #fun #play #kidsplay #roundhouse #quirkyhome #newhomeowners #deck #california #californiaweather #outdoorlivingspace
โžฐ๐Ÿ“๐ŸŒณ๐Ÿ“๐ŸŒฟ๐Ÿง๐Ÿ๐Ÿต
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ๅœ“ๅœ“ๅฏๆ„›็š„ๅฑ‹้ ‚๏ผŒ
็‰นๆฎŠ็š„ๅค–็‰†้…่‰ฒ๏ผŒ
ๆ‚ ๆธธ็š„้ญšๅ…’้ต็พค๏ผŒ
ๆ”พ็ฉบๅฅฝๆ‰€ๅœจใ€ฐ
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ๅ› ็‚บ้™ฝๅ…‰ไฝ็ฝฎ๏ผŒ
ๅ‰›ๅฅฝ็„กๆณ•ๆ‹ๅ‡บ็พŽ้บ—็š„ๅคฉ้š›็ทšใ€ฐ
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ยคยคยคยคยคยคยคยคยคยคยคยคยคยคยคยค
#ๅฎขๅฎถๅœ“ๆจ“ #ๅŒ—ๅ‹ขๆบชไน‹ๅฟƒ
#ๅพŒ้พ #่‹—ๆ — #ๅฐ็ฃ
#houlong #miaoli #taiwan
ยคยคยคยคยคยคยคยคยคยคยคยคยคยคยคยค
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#ๅœ“ๆจ“ #ๅฎขๅฎถๆ–‡ๅŒ– #ๅš็‰ฉ้คจ
#roundhouse #hakka #museum
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#taipeigram
#taiwan1#taiwan_dream#iseetaiwan#exploretaiwan#vscotaiwan#bpintaiwan#igerstaiwan#bravotaiwan#viewtaiwan#eventtaiwan#iformosa#dreamtravel
โžฐ๐Ÿ“๐ŸŒณ๐Ÿ“๐ŸŒฟ๐Ÿง๐Ÿ๐Ÿต - ๅœ“ๅœ“ๅฏๆ„›็š„ๅฑ‹้ ‚๏ผŒ ็‰นๆฎŠ็š„ๅค–็‰†้…่‰ฒ๏ผŒ ๆ‚ ๆธธ็š„้ญšๅ…’้ต็พค๏ผŒ ๆ”พ็ฉบๅฅฝๆ‰€ๅœจใ€ฐ - ๅ› ็‚บ้™ฝๅ…‰ไฝ็ฝฎ๏ผŒ ๅ‰›ๅฅฝ็„กๆณ•ๆ‹ๅ‡บ็พŽ้บ—็š„ๅคฉ้š›็ทšใ€ฐ - - - - - ยคยคยคยคยคยคยคยคยคยคยคยคยคยคยคยค #ๅฎขๅฎถๅœ“ๆจ“  #ๅŒ—ๅ‹ขๆบชไน‹ๅฟƒ  #ๅพŒ้พ  #่‹—ๆ —  #ๅฐ็ฃ  #houlong  #miaoli  #taiwan  ยคยคยคยคยคยคยคยคยคยคยคยคยคยคยคยค - #ๅœ“ๆจ“  #ๅฎขๅฎถๆ–‡ๅŒ–  #ๅš็‰ฉ้คจ  #roundhouse  #hakka  #museum  - #taipeigram  #taiwan1 #taiwan_dream #iseetaiwan #exploretaiwan #vscotaiwan #bpintaiwan #igerstaiwan #bravotaiwan #viewtaiwan #eventtaiwan #iformosa #dreamtravel