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Check out the "Snapper Fruge Podcast" on #itunes. (Link in bio). #hurricaneharvey devastation continues.  President Trump visits #Texas and drops the ball.  President Trump set to end #DACA (Dreamers), 800,000 people in limbo.  Trump signs executive order to allow police officers to carry military gear. #llfruge #tallformyheight #dreamers
Check out the "Snapper Fruge Podcast" on #itunes . (Link in bio). #hurricaneharvey  devastation continues. President Trump visits #Texas  and drops the ball. President Trump set to end #DACA  (Dreamers), 800,000 people in limbo. Trump signs executive order to allow police officers to carry military gear. #llfruge  #tallformyheight  #dreamers 
Clearly there are others that need the leg room more than the all five one and a half inch foot of me. #exitrow #idonothavelonglegs #tallformyheight #stillhearingtornadosirens #rainsideways #thanksharvey #stilltakingoff #emergencyalertsgoingoff
Check out the Snapper Fruge #podcast on #itunes. https://itunes.apple.com/us/podcast/snapper-fruge-podcast/id1217525277?mt=2#episodeGuid=http%3A%2F%2Fapi.spreaker.com%2Fepisode%2F12669325  #Trump pardons sheriff #arpaio.  #hurricaneharvey makes land fall in texas.  Make sure to hit they subscribe button.  #llfruge #tallformyheight #podcast #sheriffarpaio #hurricaneharvey #texas
Is #Trump a #WhiteNationalist ? Why is important to have #confederate statues, heritage or hate?  Is there such thing as a peaceful #Terrorist?  Lets make America White Again!  Check out the Snapper Fruge #podcast on #itunes #llfruge #tallformyheight #protest
It's never enough πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #llfruge #tallformyheight #brooklyn #broyal
Happy Born Day Juice!!! From kiddie College, Lake Forrest, Kooker Park, Landon Middle School and Forest High School always been Day1.  I never really had to make friends because  I always had you.  Sorry for all the times you had to fight my battles for my big ass mouth.  OJ is one of the greatest men I know....although I know very few men πŸ˜‚πŸ˜‚. I swear you should write a book on how to respond to adversity.  Like you always say "stay true to the grind and trust the process" love ya bro....no homo pause!  #llfruge #tallformyheight #twins #hiphopdalmations #OJSmall #floridagators #roberteleehighschool
Happy Born Day Juice!!! From kiddie College, Lake Forrest, Kooker Park, Landon Middle School and Forest High School always been Day1. I never really had to make friends because I always had you. Sorry for all the times you had to fight my battles for my big ass mouth. OJ is one of the greatest men I know....although I know very few men πŸ˜‚πŸ˜‚. I swear you should write a book on how to respond to adversity. Like you always say "stay true to the grind and trust the process" love ya bro....no homo pause! #llfruge  #tallformyheight  #twins  #hiphopdalmations  #OJSmall  #floridagators  #roberteleehighschool 
Check out this weeks #podcast on #itunes following the #terror attack in #charlottesville.  Why won't #trump denounce #whitesepremacy and #altright?  Link in bio #llfruge #tallformyheight #snapperfrugepodcast #racism #bigotry
They say a girls first love is her dad, I'll never break your heart Brooklyn!!! 😍 #llfruge #tallformyheight #brooklynroyal #brooklyn #fatherdaughter
View from my room #bridgestonearena home of the #stanleycupfinals......who knew πŸ˜‚πŸ˜‚πŸ˜‚. #llfruge #tallformyheight #nashvillepredators
Check out the Snapper Fruge #podcast on #iTunes, make sure to hit that subscribe button! This week topics #lebronjames #billmaher #kathygriffin #trump and #covfefe.  Link in bio #llfruge #tallformyheight
Stuffed shrimp with crab and red beans and rice.....in a skillet!!! #llfruge #tallformyheight #creole #lifeontheroad
#tbt last one I promise πŸ˜‚πŸ˜‚πŸ˜‚. Business is boomin!! #llfruge #tallformyheight #broyal #fatherdaughter #babygirl #businessisbooming
Check out the Snapper Fruge Podcast this week on iTunes. "Trump has resurrected the hater". Make sure to hit that subscribe button link is in bio.  #llfruge #tallformyheight #mvpofnochildleftbehind #podcast #politics #trump #kushner
We came for the food.....she loves crab legs πŸ˜‚πŸ˜‚πŸ˜‚. #duval #llfruge #tallformyheight #broyal
Can't be a thug wearing a seat belt #llfruge #tallformyheight #dilf
I had a great interview this week with #trumpeter @ricio17.  Check out the Snapper Fruge Podcast on #itunes make sure to hit that subscribe button. Link in bio  #llfruge #tallformyheight #jazzfest #jazz #neworleans #nola
Jazz Fest was lit yesterday....I think that's how the kids say it now a days πŸ˜‚πŸ˜‚πŸ˜‚. Seeing @ricio17 and @trombonista7 performing was empowering!!! Honored to be your plus one πŸ˜‚πŸ˜‚πŸ˜‚ #llfruge #tallformyheight #jazzfest #nola #jazz
Jazz Fest was lit yesterday....I think that's how the kids say it now a days πŸ˜‚πŸ˜‚πŸ˜‚. Seeing @ricio17 and @trombonista7 performing was empowering!!! Honored to be your plus one πŸ˜‚πŸ˜‚πŸ˜‚ #llfruge  #tallformyheight  #jazzfest  #nola  #jazz 
Check out this weeks #podcast. #billoreilly #seanspicer and #unitedairlines had a bad week.  We dropped the #moab. Military used google maps to drop bombs in #Syria.  #Trump supporters have been bamboozled.  Link in bio #llfruge #tallformyheight #mvpofnochildleftbehind
Check out my #podcast on #itunes under Snapper Fruge.  This week topics #foxnews #billoreilly #syria #stevebannon #confederateflag.  Please hit the subscribe button link is in bio.  #llfruge #tallformyheight #spreaker #soundcloud
Move over Luke Cage......Light skin super hero is in town!! #llfruge #tallformyheight #boredaf #nashville
My dad would kill for this chair!!! πŸ˜‚πŸ˜‚πŸ˜‚ If you know my dad you know what I'm talking about! #llfruge #tallformyheight #crownroyal #louisianared
Life on the road.....being a adult is so overrated!!! #llfruge #tallformyheight #fortsmith #babyneedshoes
Check out this weeks #podcast on #spreaker and #soundcloud.  This week I discuss the devastation in #batonrouge and #trump.  Link in bio.  #llfruge #tallformyheight
Getting in a lil work!!! I just set a mean ass poot trap πŸ˜‚πŸ˜‚πŸ˜‚ #llfruge #tallformyheight #dilf #cardio #fitness
#trump is trying distract his followers from the truth so he attacks the media and Hilary. #kansascityshuffle Funny how he wants to investigate Americas voter fraud but when its comes to Russia meddling in our election he says let's get over it.  Time for #America to ask ourselves who is really putting our country at risk.  Impeachment coming soon!!! #llfruge #tallformyheight #politics #impeachment
#trump  is trying distract his followers from the truth so he attacks the media and Hilary. #kansascityshuffle  Funny how he wants to investigate Americas voter fraud but when its comes to Russia meddling in our election he says let's get over it. Time for #America  to ask ourselves who is really putting our country at risk. Impeachment coming soon!!! #llfruge  #tallformyheight  #politics  #impeachment 
Check out this weeks #podcast on #soundcloud and #spreaker recapping #superbowl 51 and President #trump latest moves and scandals.  Link in bio #llfruge #tallformyheight
Check out my #podcast this week discussing #trumps administration latest moves.  Link is listed in bio. #llfruge #tallformyheight #travelban #soundcloud #spreaker
The path we're headed towards under #president #trump.  It was funny at first but sh*t is getting real πŸ’―βœŠπŸ½#llfruge #tallformyheight #hitler
View from my room in #gatlinburg.  So much devastation here because of the wild fires but still a beautiful town #llfruge #tallformyheight #gatlinburgfire
Check out this weeks #podcast following the inauguration and #womansmarch2017 on SoundCloud and spreaker.  Link in Bio #Llfruge #tallformyheight #trump #inauguration
I'm hoping something good became of this meeting because the Peripherals aren't good!!! Martin Luther King III meeting with #trump on #MLK day is blasphemous. Unless they ended poverty or cured cancer during this meeting  it wasn't worth it!! ✊🏽#llfruge #tallformyheight #civilrights #naacp #checkhisbankaccount #directdeposit #openedaccountinrusscia #nowweneedtoseeyourtaxreturn
Check out this weeks podcast on #soundcloud under Snapper Fruge regarding #donaldtrump and all the shenanigans.  Link in Bio #llfruge #tallformyheight  #podcast #soundcloud #politics #humor
You must be crazy to drink some brown water!!! No thanks #2 water drinking a$$ πŸ˜‚πŸ˜‚πŸ˜‚ #llfruge #tallformyheight #greenvillems #delta #brownwater
Check out my first #podcast of the year on #soundcloud link in bio.  #llfruge #tallformyheight #trump
Linked up with cuz @markis_nuffsaid in #nyc today.  He's a beast on that piano 🎼🎹#llfruge #tallformyheight #ilookoldaf #tryingtoholdontomyhiphop #benzinolookinass #thenewschool #duval
New York has a funny way of humbling you πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #llfruge #tallformyheight #newyork #woodstock
Brooklyn was jammin last night πŸ’―βœŠπŸ½πŸŽΌ. #llfruge #tallformyheight #broyal #gerberbaby #Buttowen #atrist
New YouTube video dropping tonight.

Why do you squat with such a close stance?? If you aren't subscribed to my channel the link is in my profile.  If you have any squat questions post below and I'll include some answers in the video.

#youtubesupastar #momstrong #skwaaaaats #closestancesquats #teamjts #usironclub #ironrebel
Finally received my Absentee Ballot! πŸ’―βœŠπŸ½ #llfruge #tallformyheight #letsmakeamericathinkagain #present #readyforthistobeover #joemaddon #gocubs #seewhatididthere
Groomsman @ricio17 and @trombonista7 wedding.  Hell of a weekend and a beautiful wedding #llfruge #tallformyheight #frugeday #wedding @jamison_ross
Clear definition of driving while black #DWB.  2nd time in a week I've been pulled over for some bullshit.  In Memphis I was pulled over for making a illegal u-turn with no sign present but also got a warning.  Both situations the officers walked around looking in my car asking if I had anything illegal they should know about.  First off fuck no and if I did why would I volunteer that information.  I'm no idiot so I'm not combative with the officers but we have to draw the line somewhere #llfruge #tallformyheight #profiled #stillhappyididntgetaticket #feelsorryfordsrkskinbrothers
Clear definition of driving while black #DWB . 2nd time in a week I've been pulled over for some bullshit. In Memphis I was pulled over for making a illegal u-turn with no sign present but also got a warning. Both situations the officers walked around looking in my car asking if I had anything illegal they should know about. First off fuck no and if I did why would I volunteer that information. I'm no idiot so I'm not combative with the officers but we have to draw the line somewhere #llfruge  #tallformyheight  #profiled  #stillhappyididntgetaticket  #feelsorryfordsrkskinbrothers 
Business is boomin πŸ’―βœŠπŸ½ #llfruge #tallformyheight #broyal #businessisboomin#gerberbaby #shawtyred #blueeyes #creole #italian
Never thought I would succumb to this trend but I must admit they fit like a glove... loving the jeans I'm in.
#jeans #love #petite #plussize #tallformyheight #comfy #denim #fall #fashion #loft #anntaylor #jerseygirl #style
Happy 1st Birthday to our daughter Brooklyn Royal Fruge.  I love everything about ya kiddo.  Your 2 bottom teeth, milk breath, etc.  Just know that your dad will ride for ya πŸ’―βœŠπŸ½. #llfruge #tallformyheight #bweek #1stbirthday #broyal πŸ‘‘
Happy 1st Birthday to our daughter Brooklyn Royal Fruge. I love everything about ya kiddo. Your 2 bottom teeth, milk breath, etc. Just know that your dad will ride for ya πŸ’―βœŠπŸ½. #llfruge  #tallformyheight  #bweek  #1stbirthday  #broyal  πŸ‘‘
Ceaser returns.  Follow me on snapchat: snapdawg7 #LLfruge #tallformyheight #snapchat
I'm willing to die bout mine πŸ’―. My cub 🐯  #llfruge #tallformyheight #broyal
Bruh...if I'm lying show me one πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚. #llfruge #tallformyheight #rio2016 #olympics #swimming #trackandfieldisdifferentdoe #stereotypes
@iamlawjr and myself had a great time interviewing @dreamers_sean on the #imasoreloser talk radio show AM990 this past weekend.  Bruh is straight out of #duval!!! Keep up the good work brother πŸ’―βœŠπŸ½. #llfruge #tallformyheight #talkradio #onlyinduval
Great show today with special guest Teresa HBofMem. Tune in every Saturday 12-1pm CT AM990 "I'm a sore loser" talk radio show.  #llfruge #tallformyheight #imasoreloser #talkradio #onlyinduval
Tune in tomorrow on AM990 or KWAM990.com @ 12-1pm CT to listen to me on the "I'm sore loser" radio show.  wwjd? what would John do? #llfruge  #tallformyheight #imasoreloser #AM990
#donaldtrump should build a wall around his own house.  No diversity at this convention! It seems that the right wants a civil war.  #llfruge #tallformyheight #civilwar
Love what I do πŸ’―βœŠπŸ½. #llfruge #tallformyheight #imasoreloser #am990 #talkradio
Founders Devil Dancer triple IPA 12% πŸ‘ΉπŸ‘ΉπŸ‘Ή. This is a monster #LLfruge #tallformyheight #code220 #pimpindistress #uber #foundersbrewing #devildancer
I used to think that being a real nicca was having a big chain, nice whip and wad of cash but that ain't sh*t.  Happy Fathers Day to all the men out there in the trenches πŸ’―βœŠπŸ½. #LLfruge #tallformyheight #fathersday #boyznthehood #tre #furiousstyles
Great show today with my brother @law800828 discussing honor and Fathers Day on The Sore Loser radio show.  Tune every Saturday from 12-1pm AM990 or KWAM.com #LLfruge #tallformyheight #thesoreloser #talkradio #am990 #fathersday
Witnessed this today on the greenline.....too funny #llfruge #tallformyheight #novice #2mph #memphis #greenline
Make sure to tune in today @12-1pm to listen @law800828 and myself on the The Sore Loser Radio show on AM990.  Guaranteed to be inspiring, motivational and funny πŸ’―βœŠπŸ½. #llfruge #tallformyheight #thesoreloser #talkradio #am990 #duval #standup #lightskinisbackinstyle
Cleveland fans this morning. πŸ˜‚πŸ˜‚πŸ˜‚. Follow me on snapchat: snapdawg7 #llfruge #tallformyheight #nbafinals #nba #cleveland #caveliers #goldenstatewarriors #lebron #lebronjames #jordan #jumpman #jrsmith
I'll always have her back and she got me too πŸ’―βœŠπŸ½#tbt #tallformyheight  #broyal #brooklyn #daddysgirl #bestfriends #shenosyashell
Everywhere I go I have to the try the local IPA's. Alpha Hive Double IPA 9.5%. #LLfruge #tallformyheight #IPA #hops #alphahive
Dope graffiti on my bike trail today 🚴🏻🚴🏻🚴🏻 #llfruge #tallformyheight #lillance #twoballs #memphis #dilf #cardio #fitdad #graffiti