We have scheduled our class timetable with you in mind 😊 Fitting in workouts for most people is a challenge but not impossible. Will it be tough getting up a bit earlier or getting home a bit later? Absolutely! But remember, you either did it or you didn't-your body doesn't except excuses and neither should you. My girls are doing it, I do it and so can you ✊🏼TFW x #putonyourwarpaint#melbournegym#boxing#strength#cardio#summerbody
I have been using the new @celaviveofficial for 24 hours now and here is what I have already noticed...firmer and smoother feel of my skin, along with all my dryness and flakiness GONE! Usually the dryness appears as the day goes on, especially in one spot under my left eye. Also, the bags under my eyes are less noticeable and the darkness under my left eye is lighter (right eye in real life). The wrinkle in between my eyes is less noticeable. My eyelids are less puffy too! I am loving it so far and can't wait to track my progress! Celavive is not available until 2018 but I do have 1 full line kit availabe for someone with combination/oily skin type. Dm if interested!
This can only mean one thing...🤗 Yes yes yes, I'm wrapping tonight!! I'm so tired of these love handles that I didn't have anymore 🙈Yes I am human and have not been eating clean lately, sooo now I have to get back on track and get my flat tummy back. PS: yes those are my initials on my water bottles; the struggle is real when 7 people live under one roof 😱 #tighten#tone#firm#nomoremommytummy#toningtuesday#flattummychallenge#water#h2o
What a beautiful morning for our first FREE outdoor workout!
It was great to finally put faces to names and see so many of you up and early and getting it done 👊🏻 If you missed out, don't fear. We will be doing it all again THIS Saturday at 7am. Just register through the link in our bio 👌🏻 Enjoy your Wednesday guys 🎉🙌🏻
Subcut & Block E3 - What do they do & How do I use them?
We understand that these two products can be slightly confusing so here are some brief breakdowns on our Subcut and Block E3: - Subcut: Targets stubborn subcutaneous fat on the body. This is usually fat that is stored in pockets on the body and no matter what you do will not budge. The area is usually quite cold when you touch it as well (lack of blood flow to the area). Subcut works on getting in and breaking down these areas, it releases the fat for your body to then burn off so YES you still need to exercise and eat well for it to work. We have had people see results with no exercise however we recommend using it along with a training regime for optimal results. - Block E3: So unfortunately sometimes we can get stubborn excess estrogen that makes a nice comfy home inside of our fat cells. This estrogen then prevents this fat cell from breaking down and exiting the body. The Block E3 is designed to target this stubborn estrogen by eliminating it so your fat cells can break down and exit your body. Once again exercise and a well balanced diet is required for the fat to leave the body.
So how the hell do I use them??
- Subcut: We recommend using prior to training so just apply to your stubborn areas then and also after showering. You can use it up to 3 times a day. - Block E3: The Block E3 works best when it is applied at night, before bed after your evening shower. We recommend applying the Block E3 first then wait a moment and apply the Subcut. Some people mix both together and apply and find that works well however everyone's pores are different so we recommend trying one after the other first and see how you go from there.
TIP --> We highly recommend taking measurements before you start using the creams and then throughout to track your results as sometimes we won’t notice changes by just looking in the mirror or jumping on the scales.
Trying to stay fit on vacation + being preggo (& your baby bump is officially starting to show) is HARD but oh so worth it... post beach walk- iced coffee sesh this AM!😁
P.S. while I morning beach-power-walk, A jogs! So we do it "together" but not really together..😂💪🏼💪🏾 -G
Our week day 2.15pm PT classes are perfect for shift workers, parents on school pick up duties or those who have the luxury to do an afternoon workout! Here's a quick video of our Wednesday 2.15pm class which is always packed and good fun (our clients have coined it the 'Special Needs' class. We really are for EVERYONE! 🙃)
✅ No commando style training
✅ No mirrors or selfie zones
✅ No overcrowded classes
Contact us for a complimentary consultation.
🎸 ROAST MY RIG! 🎸
I sold all my gear to buy my dream rig. Fender squier guitar, line 6 spider 2 amp and a boss metal zone to complete my pedal board cause that's the only pedal I really need!!! 😁 I'm a happy customer #guitar . P. S. If you want a great tone on the line 6 here are the settings volume 7 engage the INSANE setting and throw on your metal zone pedal and you have TONE FOR DAYZZ!! 🔊. @guitarcenter #insane
Calling all prospects! Most Reps sell wraps for 25$ but instead of 25$, I'm giving away individual wraps for only 15$. This is equal to the same discount offered to loyal customers per wrap when they purchase a pack of 4 for 59$. Retail price for a pack of wraps is 99$ as a non loyal customer. Don't miss out! Limited quantity available! DM me or call me to claim yours now. 3478757812 😁 #gogreen#detoxwraps#detowrapsale#tighten#tone#firm#summertimeready#itworks#weightloss