an online Instagram web viewer

#yogapose medias

Photos

#Repost @shiziks
・・・
Hello yogis of #PowerAsanas and welcome to the day 4 and chaturanga dandasana. .

For today I have made you a drill but before we get into that do you know the 90 degrees rule for chaturanga dandasana?
If yes PLEASE forget about it!!!!! .
The cues that usually apply to this pose are hands underneath the shoulders lower down until you reach 90 degrees! NO! We are all built differently and our forearms and lower arms are different length. To check sit straight, place your elbows as close as possible to your body and bend the elbows without moving anything else but coming to a 90 degrees. Where did your palms stop? Mine stop at the Hight of my chest and not underneath my shoulders. When we go for 90 degrees at all cost usually what happens is our shoulders start to round and we come to a point where we rely on small muscles that are placed in the front part of our shoulder to bare all our weight. This is the most common reason for shoulder yoga injuries, so please stop spreading the 90 degree rule! .

Follow along the instructions in the video and keep in mind that you lower to the point where you feel strong enough and secure. You can always make sure that you are at the right spot if you can tilt your pelvis back and front in the pose. .

Also you will see that my form is worsening towards the end of the video and this is due to fatigue because this was the 5th video I made with same drills as I always cut off my head, or legs or am out of proportions 😊 . .
❓If you have any questions please ask❓
.
1. Follow all hosts: 
@shiziks 
@getfityogagirl
@_monette 
2. Follow our generous sponsors: 
@aloyoga (my outfit)
@matcha.now 
@gocleveryoga 
@theplathtolife 
@rainbowoptx
.
I am using a block from @sangrowheel
And strap from @infinitystrap
.
.
.
.
.
.
#power #energy #poweryoga #udiyanabandha #pranayama #yogasequence #yogavideo #yogatutorial #yogatips #yogaalignment #inflexibleyogis #yogahowtod #learnyoga #yogateacher #videotutorial #pilates  #yogapose #yogaasana #yogadrill #workout #wod #abs #yogacore #yogaabs #chaturangadandasana
#Repost  @shiziks ・・・ Hello yogis of #PowerAsanas  and welcome to the day 4 and chaturanga dandasana. . For today I have made you a drill but before we get into that do you know the 90 degrees rule for chaturanga dandasana? If yes PLEASE forget about it!!!!! . The cues that usually apply to this pose are hands underneath the shoulders lower down until you reach 90 degrees! NO! We are all built differently and our forearms and lower arms are different length. To check sit straight, place your elbows as close as possible to your body and bend the elbows without moving anything else but coming to a 90 degrees. Where did your palms stop? Mine stop at the Hight of my chest and not underneath my shoulders. When we go for 90 degrees at all cost usually what happens is our shoulders start to round and we come to a point where we rely on small muscles that are placed in the front part of our shoulder to bare all our weight. This is the most common reason for shoulder yoga injuries, so please stop spreading the 90 degree rule! . Follow along the instructions in the video and keep in mind that you lower to the point where you feel strong enough and secure. You can always make sure that you are at the right spot if you can tilt your pelvis back and front in the pose. . Also you will see that my form is worsening towards the end of the video and this is due to fatigue because this was the 5th video I made with same drills as I always cut off my head, or legs or am out of proportions 😊 . . ❓If you have any questions please ask❓ . 1. Follow all hosts: @shiziks @getfityogagirl @_monette 2. Follow our generous sponsors: @aloyoga (my outfit) @matcha.now @gocleveryoga @theplathtolife @rainbowoptx . I am using a block from @sangrowheel And strap from @infinitystrap . . . . . . #power  #energy  #poweryoga  #udiyanabandha  #pranayama  #yogasequence  #yogavideo  #yogatutorial  #yogatips  #yogaalignment  #inflexibleyogis  #yogahowtod  #learnyoga  #yogateacher  #videotutorial  #pilates  #yogapose  #yogaasana  #yogadrill  #workout  #wod  #abs  #yogacore  #yogaabs  #chaturangadandasana 
A terceira lei de Newton afirma que ...para toda ação(força)... existe uma reaçao (força) ... de mesmo valor e direção. 
Se eu sorrio pra você...de algum modo, você irá sorrir pra mim...
O amor é uma força? 
O pensamento cria...a realidade.
#yoga #yogi #yogaeverydamnday #yogafit #yogagirl #yogalife #yogapose #yogaeverywhere #yogaaddict #iloveyoga #yogainspiration #yogapractice #meditation #instafit #igyoga #yogachallenge #eu #me #brasil #brazil #nature #natureza #pensamentocria #calisthenics #amor #love #folowme #follow #calistenia #abs
A terceira lei de Newton afirma que ...para toda ação(força)... existe uma reaçao (força) ... de mesmo valor e direção. Se eu sorrio pra você...de algum modo, você irá sorrir pra mim... O amor é uma força? O pensamento cria...a realidade. #yoga  #yogi  #yogaeverydamnday  #yogafit  #yogagirl  #yogalife  #yogapose  #yogaeverywhere  #yogaaddict  #iloveyoga  #yogainspiration  #yogapractice  #meditation  #instafit  #igyoga  #yogachallenge  #eu  #me  #brasil  #brazil  #nature  #natureza  #pensamentocria  #calisthenics  #amor  #love  #folowme  #follow  #calistenia  #abs 
F L U I R 🖤 Sin esterilla, en pijama, con mi pelo enredado, respirando, imperfecta, sin reglas, moviéndome en mi propia oscuridad, libre, vibrando en la misma frecuencia de la Tierra, los 432hz traspasando piel, venas, arterias.. Y dime.. ¿En qué frecuencia vibras? ✨🙏 F L O W.. Without a mat, in pajama, with my hair tangled, breathing, imperfect, without rules, moving in my own darkness, free, vibrating at the same frequency of the Earth, the 432hz crossing the skin, veins, arteries.. And now, tell me.. At what frequency do you Vibrate? 💫🌑👁️🕉️
F L U I R 🖤 Sin esterilla, en pijama, con mi pelo enredado, respirando, imperfecta, sin reglas, moviéndome en mi propia oscuridad, libre, vibrando en la misma frecuencia de la Tierra, los 432hz traspasando piel, venas, arterias.. Y dime.. ¿En qué frecuencia vibras? ✨🙏 F L O W.. Without a mat, in pajama, with my hair tangled, breathing, imperfect, without rules, moving in my own darkness, free, vibrating at the same frequency of the Earth, the 432hz crossing the skin, veins, arteries.. And now, tell me.. At what frequency do you Vibrate? 💫🌑👁️🕉️
"Neysen, o ol!" Böyle Buyurdu Zerdüşt
Friedrich Wilhelm Nietzsche

#yoga #yogapose #yogalife #yogalove #mayadromsportscenter #spor #sport #fitness #fitnessmotivation #sağlık #health hep ışığa❤️ always the #light #instadaily #instaphoto #instamood 🤸🏽‍♂️
Featuring: @yogalooksgood The body is your temple. Keep it pure and clean for the soul to reside in. @fitqueenirene #yoga #yogi #yogini #asana #yogalove #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogalife #instayoga #yogainspiration #yogagram #yogagirl #yogajourney #yogapose #yogadaily #yogaforeveryone #yogaaddict
*
おもしろヨガトーク@茅ヶ崎の美味しいカレー屋さん🍛💕
めっちゃゲラゲラ笑っちゃった〜!.
出逢いは宝☺️
色んな経験はいつか笑い話になる時が来る✨
再会の日を楽しみに。
じゅんさんの新たな門出を、笑顔でお祝い🥂

Repost from @johnda_yoga_studio_shonan @TopRankRepost #TopRankRepost 
lotus8茅ヶ崎のメンバーと❤️とっても素敵な素敵な時間でした💚
cafeじゅんさん、いよいよ引っ越しです😭
時が経ってもまたこうして集まれますように✨✨ #chigasaki
#茅ヶ崎
#茅ヶ崎ヨガスタジオ
#shonan
#湘南
#beach
#beachyoga
#outdoors
#yoga
#yogi
#yogainstructor
#yogalove
#yogaeverywhere
#yogaeveryday
#yogastudio
#johndayogastudio
#ジョンダ
#かわいちほ
#yogapose
* おもしろヨガトーク@茅ヶ崎の美味しいカレー屋さん🍛💕 めっちゃゲラゲラ笑っちゃった〜!. 出逢いは宝☺️ 色んな経験はいつか笑い話になる時が来る✨ 再会の日を楽しみに。 じゅんさんの新たな門出を、笑顔でお祝い🥂 Repost from @johnda_yoga_studio_shonan @TopRankRepost #TopRankRepost  lotus8茅ヶ崎のメンバーと❤️とっても素敵な素敵な時間でした💚 cafeじゅんさん、いよいよ引っ越しです😭 時が経ってもまたこうして集まれますように✨✨ #chigasaki  #茅ヶ崎  #茅ヶ崎ヨガスタジオ  #shonan  #湘南  #beach  #beachyoga  #outdoors  #yoga  #yogi  #yogainstructor  #yogalove  #yogaeverywhere  #yogaeveryday  #yogastudio  #johndayogastudio  #ジョンダ  #かわいちほ  #yogapose 
Yam Niam: The person, who wins over lacs of people in war, is not the real victor: the one, who has won himself, is the real victor.
🙏 #yogapose #toptags @top.tags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
Yam Niam: The person, who wins over lacs of people in war, is not the real victor: the one, who has won himself, is the real victor. 🙏 #yogapose  #toptags  @top.tags #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #ilove  #igyogafam  #igyoga  #breaststroke  #yogalife  #inspiredyogis  #butterfly  #yogagirl 
☯️Never give up - Trying to do what you really want to do. Where there is love and inspiration you can not go wrong ☯️
•
My dancers pose is showing signs of small improvement, I'm achieving more back bend and my thigh is a little higher but some days are better than others. I will look like a dancer one day and this pose look amazing 🙏🏼
——————————————————
•
#dancers #dancerspose #backbend #strength #power #yoga #yogauk #yogapose #yogagirl #yogalove #yogapants #yogajourney #yogateacher #yogalover #yogainspiration #igyoga #curvyyoga #curvy #curvygirl #love #loveyoga #reach #curvymodel #leo #winteriscoming #breathe #namaste #happy #fit
☯️Never give up - Trying to do what you really want to do. Where there is love and inspiration you can not go wrong ☯️ • My dancers pose is showing signs of small improvement, I'm achieving more back bend and my thigh is a little higher but some days are better than others. I will look like a dancer one day and this pose look amazing 🙏🏼 —————————————————— • #dancers  #dancerspose  #backbend  #strength  #power  #yoga  #yogauk  #yogapose  #yogagirl  #yogalove  #yogapants  #yogajourney  #yogateacher  #yogalover  #yogainspiration  #igyoga  #curvyyoga  #curvy  #curvygirl  #love  #loveyoga  #reach  #curvymodel  #leo  #winteriscoming  #breathe  #namaste  #happy  #fit 
The ocean is everything I want to be beautiful mysterious wild and free! 
Channeling my inner mermaid with #mermaidpose which is funny when you know my irrational fear of open water 😂 which I am overcoming thanks to my son 
#yoga #mermaid #beach #swim #fitmum #yogapose #water #fitness #fitfam #lifestyle #fitgirls #fitmom #yogamum #stretch #flex
Мы приглашаем тебя!😉
В первую студию йоги в Ульяновске (работаем более 4х лет, преподаём и того дольше😉)! Восстанавливаем здоровье спины, ставим правильное дыхание, укрепляем мышцы и суставы. Приятный бонус: снижение веса😃 - отзывы занимающихся - лучшее тому подтверждение.
☑ Только классическое направление хатха-йоги!
☑ Грамотные инструкторы.
☑ Мини-группы (3-6) человек.
☑ В самом центре города с удобной парковкой и транспортной доступностью (Гончарова, 11а, также есть филиал в Новом городе).
☑ Занятия от 170 руб по 1,5 часа.

Открываем сезон и объявляем набор в различные группы, как в центре, так и в заволжском районе.

Хотите узнать полное расписание и цены? Ставьте + в комментариях, и мы вышлем Вам информацию😉

#ПораНаЙогу #yoga348 #yoga73 #yogaulyanovsk #йога73 #ЙогаУльяновск #yogaulsk #ЙОГАвУльяновске #ulsk #йогаульск #yoga #yogaeverywhere #yogaeveryday #yogalife #йога #yogagram #yogajourney #yogapose #yogaeverywhere #занятияйогой #yogainspiration #yogaeveryday #йогакаждыйдень #yogadaily #yogagirl
Мы приглашаем тебя!😉 В первую студию йоги в Ульяновске (работаем более 4х лет, преподаём и того дольше😉)! Восстанавливаем здоровье спины, ставим правильное дыхание, укрепляем мышцы и суставы. Приятный бонус: снижение веса😃 - отзывы занимающихся - лучшее тому подтверждение. ☑ Только классическое направление хатха-йоги! ☑ Грамотные инструкторы. ☑ Мини-группы (3-6) человек. ☑ В самом центре города с удобной парковкой и транспортной доступностью (Гончарова, 11а, также есть филиал в Новом городе). ☑ Занятия от 170 руб по 1,5 часа. Открываем сезон и объявляем набор в различные группы, как в центре, так и в заволжском районе. Хотите узнать полное расписание и цены? Ставьте + в комментариях, и мы вышлем Вам информацию😉 #ПораНаЙогу  #yoga348  #yoga73  #yogaulyanovsk  #йога73  #ЙогаУльяновск  #yogaulsk  #ЙОГАвУльяновске  #ulsk  #йогаульск  #yoga  #yogaeverywhere  #yogaeveryday  #yogalife  #йога  #yogagram  #yogajourney  #yogapose  #yogaeverywhere  #занятияйогой  #yogainspiration  #yogaeveryday  #йогакаждыйдень  #yogadaily  #yogagirl 
What a day. Angry as hell and worked 13 hours. Took one yoga class. Led one dynamic meditation session. Drank coffee. Forgot to eat lunch. Recorded two podcasts - one for this week about The Flight From Hell and the hilarity of how we traveled back home... And one with @trevorhallmusic !💪🏼❤️ Ended the day by leading Satsang. Journaling and sharing. Lots of love. There is so much love in my day. And this girl! This girl. Fought me for 30 minutes to fall asleep - she acts like it's the end of the world when nap time rolls around. Maybe it is! If every moment is all we have... Shouldn't we be awake for it?
She's sleeping now. I barely saw her all day. Could be feeling guilty about that but I'm too tired.
Right now... I'm oddly content. Feeling my feelings. Thank you all for always holding space for me to be❤️
-------------------------------
✅ Double tap the pic
✅Follow @yoga.365
✅Check link in my BIO
✅Tag your friends.
-------------------------------
#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
-------------------------------
What a day. Angry as hell and worked 13 hours. Took one yoga class. Led one dynamic meditation session. Drank coffee. Forgot to eat lunch. Recorded two podcasts - one for this week about The Flight From Hell and the hilarity of how we traveled back home... And one with @trevorhallmusic !💪🏼❤️ Ended the day by leading Satsang. Journaling and sharing. Lots of love. There is so much love in my day. And this girl! This girl. Fought me for 30 minutes to fall asleep - she acts like it's the end of the world when nap time rolls around. Maybe it is! If every moment is all we have... Shouldn't we be awake for it? She's sleeping now. I barely saw her all day. Could be feeling guilty about that but I'm too tired. Right now... I'm oddly content. Feeling my feelings. Thank you all for always holding space for me to be❤️ ------------------------------- ✅ Double tap the pic ✅Follow @yoga.365 ✅Check link in my BIO ✅Tag your friends. ------------------------------- #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher  -------------------------------
Day 5 of #FallIntoFlexibility is #dancerpose #natarajasana .
.
Hosts
@robinmartinyoga @karlatafra
.
.
.
Sponsor
@bodyangelactivewear
.
.
.
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
#yogaeverydamnday #yogapractice #ncyoga #igyoga #yogachallenge #yogagoddess #yogainspiration #yogapose #practicemakesprogress #dinabaxter #ayearofpractice2017 #septemberyogachallenge #yoga4growth #flexibility
SEO is not set it and forget it. It's a way of life. http://ow.ly/C6bJ30faflK 
#workhard #SEO #YogaPose #ThursdayThoughts #SEO #SearchEngineOptimization #NeverGiveUp
This is what we learned on yoga today. It's a shame I have such a small room, can't take a full body pic 😞 #yoga #amateuryogapose  #yogapose #fitmom #momof2 #yogalove #yogaaddict #hungariangirl #hungarianmom #instayoga
Перерыв на обед.
Хотите проверить, насколько стабильно в асанах? Делайте их в самой неудобной на свете одежде для йоги)) Day 7 #LetsHeadstand by
@auri_yoga
@wanderyogi
@twistedgalpal
@karlatafra
@nutritionistyogi.

Спонсоры
@onzie 
@mymantraactive
@byoganow 
@anapoenergy
@todaboa 
#tonyayoga #йогачеллендж #yogachallenge  #йогавтуле #йога #yoga #тула #sdy #yogavtule #yogainspiration #йогакаждыйдень #instayoga #yogaeverywhere  #iloveyoga #yogapose #yogaasana #yogaforlife  #motivation #mindandbody #мотивация
#yogatime #yogi #yogaeverydamnday  #loveyoga #yogaaddict #yogachallenge
Перерыв на обед. Хотите проверить, насколько стабильно в асанах? Делайте их в самой неудобной на свете одежде для йоги)) Day 7 #LetsHeadstand  by @auri_yoga @wanderyogi @twistedgalpal @karlatafra @nutritionistyogi. Спонсоры @onzie @mymantraactive @byoganow @anapoenergy @todaboa #tonyayoga  #йогачеллендж  #yogachallenge  #йогавтуле  #йога  #yoga  #тула  #sdy  #yogavtule  #yogainspiration  #йогакаждыйдень  #instayoga  #yogaeverywhere   #iloveyoga  #yogapose  #yogaasana  #yogaforlife  #motivation  #mindandbody  #мотивация  #yogatime  #yogi  #yogaeverydamnday  #loveyoga  #yogaaddict  #yogachallenge 
Morning yoga take you deeper to the awareness of thinking what a precious privilege it is to be alive, to breathe, to think and to love. ~
#morning #yoga #home #healthy #life #mind #mountains #landscape #window #relax #yogainspiration #life #pose #fit #yogapose #yogapractice #yogafit #health #meditation
Words of Wisdom from the page of  @yogi_goddess goddess 🙏🏾🏆
-
-
#repost @yogi_goddess via @PhotoAroundApp .
✨If you want
to be light
you have to 
let go ✨
.
.
Right now I'm having a hard time letting go of summer. I'm truely not ready for the weather change. But I am glad to get back in my routine of my yoga practice. And this will be my final year for my masters. So I'm excited to complete that. I will be posting more of my art work this year. .
.
.
.
.
.
 @mgs.shop  @daughtersofculture 📸 @zachrussellphotos .
.
.

#Yogi #yoga #Yogini #YogaEveryDamnDay #Namaste #YogaPose #Asana #yoga #balance #benddontbreak #flexibility #onebreathatatime #justbreathe #igyoga #yogagram #movenourishbelieve #PracticeAndAllisComing #loveandalliscoming #makingshapes #yogaphotography #yogapractice #yogainspiration #yogaddict  #yogafit #beagoddess #beachyoga #beachbody
Words of Wisdom from the page of @yogi_goddess goddess 🙏🏾🏆 - - #repost  @yogi_goddess via @PhotoAroundApp . ✨If you want to be light you have to let go ✨ . . Right now I'm having a hard time letting go of summer. I'm truely not ready for the weather change. But I am glad to get back in my routine of my yoga practice. And this will be my final year for my masters. So I'm excited to complete that. I will be posting more of my art work this year. . . . . . . @mgs.shop @daughtersofculture 📸 @zachrussellphotos . . . #Yogi  #yoga  #Yogini  #YogaEveryDamnDay  #Namaste  #YogaPose  #Asana  #yoga  #balance  #benddontbreak  #flexibility  #onebreathatatime  #justbreathe  #igyoga  #yogagram  #movenourishbelieve  #PracticeAndAllisComing  #loveandalliscoming  #makingshapes  #yogaphotography  #yogapractice  #yogainspiration  #yogaddict  #yogafit  #beagoddess  #beachyoga  #beachbody 
I had 2 #sdy challenges so this is for @ricky_havok & @compassionate_beast ✊ I'm challenging @feelfithealing @3hdeefitness & @blackyoganerd to give us some yoga when you can.

#namaste #sdyoga #stopdropandyoga #coretraining #oneleg #yoga #yogi #yogapose #yogaposeoftheday #yogamen #menofyoga #mendoyoga #blackyogis #blackyoga #yogagram #instayoga #atlantayoga #atlyogis #yogamotivation #yogainspiration #yogaaddict #yogastudent #yogaenthusiast #yogadad #yogaofcolor #yogaeveryday #colorsofyoga #namasteaf
I had 2 #sdy  challenges so this is for @ricky_havok & @compassionate_beast ✊ I'm challenging @feelfithealing @3hdeefitness & @blackyoganerd to give us some yoga when you can. #namaste  #sdyoga  #stopdropandyoga  #coretraining  #oneleg  #yoga  #yogi  #yogapose  #yogaposeoftheday  #yogamen  #menofyoga  #mendoyoga  #blackyogis  #blackyoga  #yogagram  #instayoga  #atlantayoga  #atlyogis  #yogamotivation  #yogainspiration  #yogaaddict  #yogastudent  #yogaenthusiast  #yogadad  #yogaofcolor  #yogaeveryday  #colorsofyoga  #namasteaf 
Reposted from @yoga_ky
Like, Share and follow who would love this!
Follow to see more beautiful yoga posts!
____________________________
#yoga #namaste #yogaeverywhere #yogaeveryday #instayoga #yogalife #yogalove #yogapractice #yogapants #yogainspiration #yogi #yogafit #instagood #yogagram #fitness #yogapose #iloveyoga #health #yogafitness #instayoga
Starting the day by opening our hearts. Feeling gratitude for having the opportunity to teach these beautiful ladies on our farm and catching a gorgeous sunrise. Autumn is upon us and we're loving the cooler mornings! 
Join us at keela yoga farm for our upcoming Earth and Roots weekend yoga getaway. Check out our website for more details!

www.keelayogafarm.com 
#yogafarm #yoga #yogaeverydamnday #yogaphotography #yogaretreat #yogaretreats #asana #yogaasana #yogafood #yogapose #ohm #ohmshanti #ohmshantiohm #farmhouse #permaculturefood #permaculture #permaculturefarm #permacultureyoga #sunriseyoga #outdooryoga #outdooryogapractice
Starting the day by opening our hearts. Feeling gratitude for having the opportunity to teach these beautiful ladies on our farm and catching a gorgeous sunrise. Autumn is upon us and we're loving the cooler mornings! Join us at keela yoga farm for our upcoming Earth and Roots weekend yoga getaway. Check out our website for more details! www.keelayogafarm.com #yogafarm  #yoga  #yogaeverydamnday  #yogaphotography  #yogaretreat  #yogaretreats  #asana  #yogaasana  #yogafood  #yogapose  #ohm  #ohmshanti  #ohmshantiohm  #farmhouse  #permaculturefood  #permaculture  #permaculturefarm  #permacultureyoga  #sunriseyoga  #outdooryoga  #outdooryogapractice 
Нет ничего невозможного, если захотеть! Приходите к нам, вступайте в наши ряды воздушных йогов и йогинь, по предварительной записи 6️⃣2️⃣-3️⃣6️⃣-8️⃣6️⃣ #антигравитационнаяйога #антигравитийога #флаййога #йогавгамаке #йогаастрахань #йогавастрахани #стретчингастрахань #персональныйтренерастрахань #йога #йогамама #yoga #yogamom #yogachallenge #yogaeverydamnday #yogachangedmylife #yogapose #yogateacher #астрахань #astrakhan #астраханскаяобласть #rossvik #rossvik_ #rossvikclub #россвик
Нет ничего невозможного, если захотеть! Приходите к нам, вступайте в наши ряды воздушных йогов и йогинь, по предварительной записи 6️⃣2️⃣-3️⃣6️⃣-8️⃣6️⃣ #антигравитационнаяйога  #антигравитийога  #флаййога  #йогавгамаке  #йогаастрахань  #йогавастрахани  #стретчингастрахань  #персональныйтренерастрахань  #йога  #йогамама  #yoga  #yogamom  #yogachallenge  #yogaeverydamnday  #yogachangedmylife  #yogapose  #yogateacher  #астрахань  #astrakhan  #астраханскаяобласть  #rossvik  #rossvik_  #rossvikclub  #россвик 
ORIENTAL EMPRESS 🎏Base in Hongkers with @gypsybynatvre 🏮RUNNING BARE Allegra Full Length Legging | Voga Crop - Rain Dance ⛩️ get yours in Asia on baseathletica.com ✨ free fast delivery in SG 🏍️ and we ship all over too! 🛶
#baseathletica #seewhathappens ❤️ .
.
.
.
 #freeshipping #activewear #singapore #activeweargoals #leggings #tights #sportsluxe #workoutwear #motivation #yogapants #yogaoutfit #yogapantsfordays #yoga #yogapractice #yogadailypractice #yogaeverydamnday #yogainspiration #yogapose #fitfluential #healthandfitness #activewearactivewear #instaawesome #runningbare #patternedtights #singaporefitness #yogarocks #yogafit #barebabe
ORIENTAL EMPRESS 🎏Base in Hongkers with @gypsybynatvre 🏮RUNNING BARE Allegra Full Length Legging | Voga Crop - Rain Dance ⛩️ get yours in Asia on baseathletica.com ✨ free fast delivery in SG 🏍️ and we ship all over too! 🛶 #baseathletica  #seewhathappens  ❤️ . . . . #freeshipping  #activewear  #singapore  #activeweargoals  #leggings  #tights  #sportsluxe  #workoutwear  #motivation  #yogapants  #yogaoutfit  #yogapantsfordays  #yoga  #yogapractice  #yogadailypractice  #yogaeverydamnday  #yogainspiration  #yogapose  #fitfluential  #healthandfitness  #activewearactivewear  #instaawesome  #runningbare  #patternedtights  #singaporefitness  #yogarocks  #yogafit  #barebabe 
E é no silêncio que encontro minha paz. 
Bom dia!

#yoga #hathayoga #yogalover #yogasana #yogainspiration #yogaomthebeach #yogini #yogapose #yogalover
So excited to join this challenge! It will be my very first!💙 So here goes nothing 🙌@gen_eve.haywood is tagging along too 🤗 Don't know if you'd give it a shot @meg_wilson94 and @atypicalyogi 😎

#Repost @carreyia ・・・
It's comiiiiing ! First post up tomorrow night 😍 Come and play ! ❤ ALL LEVELS ❤ WOMEN + MEN ❤ WORLDWIDE ❤ 🍃🌎 From September 21st to 30th, we are truly honored to present you a new yoga challenge :
#BreatheintheChange

Life is a beautiful flow.
We’re navigating in this ocean, trying our best to let the opportunities lifting us up, listening to the voices out there and our own heart. But sometimes the waves come crashing down and it’s hard to find our center again.
We heard you friends ❤ We created this challenge for you.
Together, we will take each other hands and discover our own power.
Together, we will embrace the impermanence of Life and welcome the change.

To participate and be eligible for prizes :

1) Repost this flyer & tag 3 friends who would be interested in joining us.

2) Follow and tag your 4 hosts & our 10 sponsors in ALL your posts during the challenge.

Your dear hosts :
@gwenntaer
@carreyia
@moonyogini
@saltwaterheartyogini

Our magical sponsors :
@pucket_pants
@urmisayoga
@niyama_sports
@pawpawyogawear
@coco.and.lime
@safari_blankets
@yogapaws
@soulfulwear
@buddhateas
@gypsyarts

3) Post a new picture everyday using the tag #BreatheintheChange + make sure your profile is public so we can see your posts in our gallery.

For those who like to plan their pics ahead (but we are keeping our daily themes secret ! ❤ ) :

Day 01 : mountain pose
Day 02 : tree pose
Day 03 : inversion
Day 04 : meditate
Day 05 : create
Day 06 : wild thing
Day 07 : butterfly pose
Day 08 : gate pose
Day 09 : any pose with a friend
Day 10 : yogi’s choice

Very excited!! 💙💙
So excited to join this challenge! It will be my very first!💙 So here goes nothing 🙌@gen_eve.haywood is tagging along too 🤗 Don't know if you'd give it a shot @meg_wilson94 and @atypicalyogi 😎 #Repost  @carreyia ・・・ It's comiiiiing ! First post up tomorrow night 😍 Come and play ! ❤ ALL LEVELS ❤ WOMEN + MEN ❤ WORLDWIDE ❤ 🍃🌎 From September 21st to 30th, we are truly honored to present you a new yoga challenge : #BreatheintheChange  Life is a beautiful flow. We’re navigating in this ocean, trying our best to let the opportunities lifting us up, listening to the voices out there and our own heart. But sometimes the waves come crashing down and it’s hard to find our center again. We heard you friends ❤ We created this challenge for you. Together, we will take each other hands and discover our own power. Together, we will embrace the impermanence of Life and welcome the change. To participate and be eligible for prizes : 1) Repost this flyer & tag 3 friends who would be interested in joining us. 2) Follow and tag your 4 hosts & our 10 sponsors in ALL your posts during the challenge. Your dear hosts : @gwenntaer @carreyia @moonyogini @saltwaterheartyogini Our magical sponsors : @pucket_pants @urmisayoga @niyama_sports @pawpawyogawear @coco.and.lime @safari_blankets @yogapaws @soulfulwear @buddhateas @gypsyarts 3) Post a new picture everyday using the tag #BreatheintheChange  + make sure your profile is public so we can see your posts in our gallery. For those who like to plan their pics ahead (but we are keeping our daily themes secret ! ❤ ) : Day 01 : mountain pose Day 02 : tree pose Day 03 : inversion Day 04 : meditate Day 05 : create Day 06 : wild thing Day 07 : butterfly pose Day 08 : gate pose Day 09 : any pose with a friend Day 10 : yogi’s choice Very excited!! 💙💙
Day 21 of #BalanceKingdom with amazing host & sponsor @cyogalab @livesankalpa ↪️ Vertical #Splits variant for #BaddhaUrdhvaPrasaritaEkaPadasana 🤸🏼‍♂️👑⚖️ #flexibility #balancing on one leg I choose to rest one hand on the floor 😊 #straightening #exhilarating #yogachallenge #yogapractice #keeppracticing #learningbypracticing #yogaart #yogalife #myyogajourney #asana #yogapose #yogalove #igyoga #yogainspiration #yogagirl #namaste 🕉🙏
Day 21 of #BalanceKingdom  with amazing host & sponsor @cyogalab @livesankalpa ↪️ Vertical #Splits  variant for #BaddhaUrdhvaPrasaritaEkaPadasana  🤸🏼‍♂️👑⚖️ #flexibility  #balancing  on one leg I choose to rest one hand on the floor 😊 #straightening  #exhilarating  #yogachallenge  #yogapractice  #keeppracticing  #learningbypracticing  #yogaart  #yogalife  #myyogajourney  #asana  #yogapose  #yogalove  #igyoga  #yogainspiration  #yogagirl  #namaste  🕉🙏
・・・
✨ Op de website van @dutchyogitribe deelde ik vandaag voor het eerst mijn ervaring over mijn zwangerschap en het uitvoeren van Yoga. Vandaag zijn we alweer 37 weken zwanger, time flies! 😍💙 Ik zou het leuk vinden als je een kijkje neemt en een reactie achterlaat 😊 ✨ 🤗 Heb jij ervaring met zwangerschap & Yoga? ✨
#yogagirlchallenge @yoga_girl 🧘 #yogaeverydamnday 🙏 💕 day 21.️ #Enjoythelittlethings
・・・
❤️ #yogachallenge #love #myYogalife #peace #pregnantYogi #Yogapose #breath #Yogaexperience #iloveyoga #dutchyogi #DutchYogiTribe #yogaeverywhere #yogalove #mypregnancy #Goodforthesoul #selfworth #findwhatfeelsgood
・・・ ✨ Op de website van @dutchyogitribe deelde ik vandaag voor het eerst mijn ervaring over mijn zwangerschap en het uitvoeren van Yoga. Vandaag zijn we alweer 37 weken zwanger, time flies! 😍💙 Ik zou het leuk vinden als je een kijkje neemt en een reactie achterlaat 😊 ✨ 🤗 Heb jij ervaring met zwangerschap & Yoga? ✨ #yogagirlchallenge  @yoga_girl 🧘 #yogaeverydamnday  🙏 💕 day 21.️ #Enjoythelittlethings  ・・・ ❤️ #yogachallenge  #love  #myYogalife  #peace  #pregnantYogi  #Yogapose  #breath  #Yogaexperience  #iloveyoga  #dutchyogi  #DutchYogiTribe  #yogaeverywhere  #yogalove  #mypregnancy  #Goodforthesoul  #selfworth  #findwhatfeelsgood 
Poking the sky with my toes, as some of my teachers say when prompting poses with feet pointing straight up. I might have made a hole in the sky though - rolling thunder hints at the imminent arrival of a rainstorm. Stay dry, people! ☔️ .
.
Vertical #Hanumanasana #MonkeyPose
Poking the sky with my toes, as some of my teachers say when prompting poses with feet pointing straight up. I might have made a hole in the sky though - rolling thunder hints at the imminent arrival of a rainstorm. Stay dry, people! ☔️ . . Vertical #Hanumanasana  #MonkeyPose 
'Power up Your Prana’ £20 for 20 days! All are welcome. Let your friends know! For booking info please email: info@pranayogaspace.com
**This offer is for 20 consecutive days from Monday-Friday & valid for first time students only**
.
.
#pranayogaspace #london #yogainspiration #lifestyle #yoga #life #photography #prana #pranayoga #yogalife #motivation #inspire #aware #healthy #meditate #uk #meditation #yogalove #holistic #awareness #postures #breath #happiness #freediving #offer #discount #yogatherapy #yogapose #health #healthyliving
'Power up Your Prana’ £20 for 20 days! All are welcome. Let your friends know! For booking info please email: info@pranayogaspace.com **This offer is for 20 consecutive days from Monday-Friday & valid for first time students only** . . #pranayogaspace  #london  #yogainspiration  #lifestyle  #yoga  #life  #photography  #prana  #pranayoga  #yogalife  #motivation  #inspire  #aware  #healthy  #meditate  #uk  #meditation  #yogalove  #holistic  #awareness  #postures  #breath  #happiness  #freediving  #offer  #discount  #yogatherapy  #yogapose  #health  #healthyliving 
Dag 21 i #yogagirlchallenge @yoga_girl 🙏🏻 Passade på att yoga medan vi lekte på golvet. Nu fick jag hela 60 min på mattan medan Valentin sov 🙏🏻 #lycklig #yogaeverydamnday #yoga #healthymom #mammamage #proudmommy #mom #yogaathome #mamma #mammafitness #träning #healthiermoms #meditate #yogapose #yogaposes #woman #yogawithbaby
This is the very last time I practiced. August 5th. I've learned a lot since then... slow down, the universe told me. Stop pushing so hard, listen closely, look deeply, feel as though it's your first time. Sigh. I didn't listen. My knee gave me the loudest pop I've ever heard.. and boy did I learn.. 2 more weeks and this girl can officially practice again.. hopefully 🙏🏼 #urdhvadanurasana #onaboat #slightlateralmeniscustear #yoga #yogaonaboat #shasta #lakeshasta #twomoreweeks #wheelpose #getupsidedown #kneeinjuryisnojoke #lake #family #calmbeforestorm #imissyoga #legisalmoststraight #yogaonthewater #nosurgery #yogaismymedicine #healingfast #naturalmedicine #yogalife #yogafun #yogapose #yogagram #instayoga #igyoga #yogagirl #imissyoga
This is the very last time I practiced. August 5th. I've learned a lot since then... slow down, the universe told me. Stop pushing so hard, listen closely, look deeply, feel as though it's your first time. Sigh. I didn't listen. My knee gave me the loudest pop I've ever heard.. and boy did I learn.. 2 more weeks and this girl can officially practice again.. hopefully 🙏🏼 #urdhvadanurasana  #onaboat  #slightlateralmeniscustear  #yoga  #yogaonaboat  #shasta  #lakeshasta  #twomoreweeks  #wheelpose  #getupsidedown  #kneeinjuryisnojoke  #lake  #family  #calmbeforestorm  #imissyoga  #legisalmoststraight  #yogaonthewater  #nosurgery  #yogaismymedicine  #healingfast  #naturalmedicine  #yogalife  #yogafun  #yogapose  #yogagram  #instayoga  #igyoga  #yogagirl  #imissyoga 
"There are two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live." Dalai Lama
✨happy Thursday ✨
"There are two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live." Dalai Lama ✨happy Thursday ✨
Tú también flotarás... 🤡
Vamos a por el jueves (con el otoño y un añito más a la vuelta de la esquina) 😀💪
Tú también flotarás... 🤡 Vamos a por el jueves (con el otoño y un añito más a la vuelta de la esquina) 😀💪
All right lady's let's keep composure cause we're back with yoga Thursday #fitnessfashionista #yogahigh #yogaallday #bestoftheday #fitchicks
"What we see depends mainly on what we look for." .. if you approach something like it is heavy, hectic, tiresome, a struggle or boring .. it will be just that. 
_
⚡️You decide, everyday, how to perceive the world around you - choose wisely. Realize just how insanely beautiful your life is, right NOW. 
_
StellaTheLight.com 🌿my full plant based recovery story, some reviews on my program/ebooks & contact me today.. tell me YOUR story and why you wanna go plant based!
"What we see depends mainly on what we look for." .. if you approach something like it is heavy, hectic, tiresome, a struggle or boring .. it will be just that. _ ⚡️You decide, everyday, how to perceive the world around you - choose wisely. Realize just how insanely beautiful your life is, right NOW. _ StellaTheLight.com 🌿my full plant based recovery story, some reviews on my program/ebooks & contact me today.. tell me YOUR story and why you wanna go plant based!
Happy Thursday guys😃
How are you all?
Hope you are having a beautiful day🌸
I want to thank you all for joining and sharing your beautiful practice with us during this 21 day journey🦋😍
It has been a pleasure as always and I really look forward for the next time💚
#moveandletyourspiritfly
.
For day 2️⃣1️⃣ of #equinoxyoga21 
We have 👉 Yogi's choice🐬🐬
I went for one of my favorite stretches with my fabulous @infinitystrap 🌼
.
🍃This is my tip for today and in general:
Stretch yourself beyond the borders of what you think is yours and keep your heart open, lifted and expanded all along this journey ❤️🙏
.
I want to thank my beautiful co-hosts🌼
@vesna108
@helen_garner_yog
@gesticulate
@Thichapilates
@caribouyoga
.
And to our amazing sponsors💚
@omstarsofficial
@re3life #re3 #re3life (my lovely leggings)
@infinitystrap (my awesome strap)
@yogisurprise 
@bohemian_treasure
@mettadali 
@livesankalpa
.
All our participants:
🔺Use code EQUINOXYOGA21 & get 1 free month to @omstarsofficial 😍
🔺Use code EQUINOXYOGA2120 & enjoy 20%  off from @livesankalpa during our challenge 😍
.
🏄‍♀️ My mat 👉 @liforme
📸 Photo by 👉 @rotemalfasi1
.
Have an awesome day guys🌞🌞
🐚✨✨🐚✨✨🐚✨✨🐚✨✨🐚
.

#ig_israel #igyogis #feeltheyogahigh
#ashtanga  #igyogacommunity
#yogitimes #yogafun #yogaaddict
#yogajourney #yogalife
#yogaholic #yogagoals
#igyogafamily #practicedaily #yogaeverydamnday #yoga4growth #worldofyoga_feature 
#yogavibes #yogalove #inspiredyogis 
#howtoyoga  #doyouyoga
#yogafit #yogaprogress #yogapose
#infinitystrap
Happy Thursday guys😃 How are you all? Hope you are having a beautiful day🌸 I want to thank you all for joining and sharing your beautiful practice with us during this 21 day journey🦋😍 It has been a pleasure as always and I really look forward for the next time💚 #moveandletyourspiritfly  . For day 2️⃣1️⃣ of #equinoxyoga21  We have 👉 Yogi's choice🐬🐬 I went for one of my favorite stretches with my fabulous @infinitystrap 🌼 . 🍃This is my tip for today and in general: Stretch yourself beyond the borders of what you think is yours and keep your heart open, lifted and expanded all along this journey ❤️🙏 . I want to thank my beautiful co-hosts🌼 @vesna108 @helen_garner_yog @gesticulate @Thichapilates @caribouyoga . And to our amazing sponsors💚 @omstarsofficial @re3life #re3  #re3life  (my lovely leggings) @infinitystrap (my awesome strap) @yogisurprise @bohemian_treasure @mettadali  @livesankalpa . All our participants: 🔺Use code EQUINOXYOGA21 & get 1 free month to @omstarsofficial 😍 🔺Use code EQUINOXYOGA2120 & enjoy 20% off from @livesankalpa during our challenge 😍 . 🏄‍♀️ My mat 👉 @liforme 📸 Photo by 👉 @rotemalfasi1 . Have an awesome day guys🌞🌞 🐚✨✨🐚✨✨🐚✨✨🐚✨✨🐚 . #ig_israel  #igyogis  #feeltheyogahigh  #ashtanga  #igyogacommunity  #yogitimes  #yogafun  #yogaaddict  #yogajourney  #yogalife  #yogaholic  #yogagoals  #igyogafamily  #practicedaily  #yogaeverydamnday  #yoga4growth  #worldofyoga_feature  #yogavibes  #yogalove  #inspiredyogis  #howtoyoga  #doyouyoga  #yogafit  #yogaprogress  #yogapose  #infinitystrap 
ไม้อ่อนดัดง่าย
ไม้แก่ก็ดัดได้....เช่นกัน^^
ไม้อ่อนดัดง่าย ไม้แก่ก็ดัดได้....เช่นกัน^^
Secuencia de yoga para la postura final de cuclillas.Malasana.

La postura de Cuclillas o Malasana es una Postura de yoga restaurativa llena de beneficios y muy sencilla de hacer.

En muchas culturas sentarse de cuclillas es algo habitual cuando se están relaizando tareas domésticas o comiendo en familia.

Los niños también adoptan esta postura de manera natural cuando están jugando, y es que estamos hechos físicamente para poder mantenernos en cuclillas durante largo rato y sentirnos cómodos en esta posición.

Sin embargo con el ritmo de vida que llevamos hemos dejado de lado esta naturalidad con la que nuestro cuerpo se sentaba casi tocando el suelo para pasar a estar muchas horas sentados en sillas.

Hay quienes deben trabajar extensas jornadas sentados e inmóviles y por lo general las consecuencias de ello es la aparición de dolor de espalda a nivel lumbar o cervical y  pérdida de la flexibilidad de la columna y las piernas.

Al ponernos de cuclillas en cambio estamos trabajando notablemente la musculatura general de las piernas y fortaleciendo las articulaciones y ligamentos de las mismas.

En el embarazo la postura de cuclillas es una de las posturas de yoga más recomendadas, pues prepara la musculatura del suelo pélvico y la estructura ósea para el momento del parto. Aunque también se utiliza para regular problemas mentruales o de fertilidad pues favorece la regulación de los procesos reproductores de la mujer.

Fuente:Naturayterapia.com

#yoga #yogachallenge #igyoga #yogalife #yogalove #yogapose #yogaaddict #yogaeveryday #yogapractice #yogi
Secuencia de yoga para la postura final de cuclillas.Malasana. La postura de Cuclillas o Malasana es una Postura de yoga restaurativa llena de beneficios y muy sencilla de hacer. En muchas culturas sentarse de cuclillas es algo habitual cuando se están relaizando tareas domésticas o comiendo en familia. Los niños también adoptan esta postura de manera natural cuando están jugando, y es que estamos hechos físicamente para poder mantenernos en cuclillas durante largo rato y sentirnos cómodos en esta posición. Sin embargo con el ritmo de vida que llevamos hemos dejado de lado esta naturalidad con la que nuestro cuerpo se sentaba casi tocando el suelo para pasar a estar muchas horas sentados en sillas. Hay quienes deben trabajar extensas jornadas sentados e inmóviles y por lo general las consecuencias de ello es la aparición de dolor de espalda a nivel lumbar o cervical y pérdida de la flexibilidad de la columna y las piernas. Al ponernos de cuclillas en cambio estamos trabajando notablemente la musculatura general de las piernas y fortaleciendo las articulaciones y ligamentos de las mismas. En el embarazo la postura de cuclillas es una de las posturas de yoga más recomendadas, pues prepara la musculatura del suelo pélvico y la estructura ósea para el momento del parto. Aunque también se utiliza para regular problemas mentruales o de fertilidad pues favorece la regulación de los procesos reproductores de la mujer. Fuente:Naturayterapia.com #yoga  #yogachallenge  #igyoga  #yogalife  #yogalove  #yogapose  #yogaaddict  #yogaeveryday  #yogapractice  #yogi 
~To reach the highest notes in life, you must open your heart to sing.~
~To reach the highest notes in life, you must open your heart to sing.~
Searching for inspiration, peace and quiet while stretching and flexing? Find your inner yogi in our yoga class tonight, starting at 7:30 pm. No reservation required, just you and your steady breath. Price tag: €5 🌬
🌬
🌬
#yoga #yogapose #yogadaily #museum #museumlife #art #contemporaryart #mhka #muhka #activities
Featuring: @catmeffan || WALK THIS WAY || The right path is your own path, the one your carve out for yourself, seeing it change moment by moment and having the power to be the creator of it. Be inspired by others, but know they are on a different path to you, each one worthy, each one unique. Do you. 🙏🏼✨ #yoga #yogi #yogini #asana #yogalove #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogalife #instayoga #yogainspiration #yogagram #yogagirl #yogajourney #yogapose #yogadaily #yogaforeveryone #yogaaddict
Featuring: @catmeffan || WALK THIS WAY || The right path is your own path, the one your carve out for yourself, seeing it change moment by moment and having the power to be the creator of it. Be inspired by others, but know they are on a different path to you, each one worthy, each one unique. Do you. 🙏🏼✨ #yoga  #yogi  #yogini  #asana  #yogalove  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogalife  #instayoga  #yogainspiration  #yogagram  #yogagirl  #yogajourney  #yogapose  #yogadaily  #yogaforeveryone  #yogaaddict 
Tenía pendiente publicar los ejercicios que a mí me están ayudando a mejorar el "pino" 🤸🏻‍♀️ Este consiste en dar saltos con una pierna, poco a poco consigo permanecer más tiempo ahí arriba 😁 Si pulsas en el siguiente hashtag puedes verlos todos 🙂 👉🏽 #tipsdemihandstand 🤸🏻‍♀️ Son unos #tipsdeyoga que estoy siguiendo de @the_southern_yogi (👈🏽the handstand's queen) y logrando un buen avance 🙌🏽 🤸🏻‍♀️ Como siempre, hay que calentar muy bien y activar core 💪🏽💪🏽#handstand #adhomukhavrksasana #RetoDeVeranoParadaDeManos #objetivoparadademanos
Tenía pendiente publicar los ejercicios que a mí me están ayudando a mejorar el "pino" 🤸🏻‍♀️ Este consiste en dar saltos con una pierna, poco a poco consigo permanecer más tiempo ahí arriba 😁 Si pulsas en el siguiente hashtag puedes verlos todos 🙂 👉🏽 #tipsdemihandstand  🤸🏻‍♀️ Son unos #tipsdeyoga  que estoy siguiendo de @the_southern_yogi (👈🏽the handstand's queen) y logrando un buen avance 🙌🏽 🤸🏻‍♀️ Como siempre, hay que calentar muy bien y activar core 💪🏽💪🏽#handstand  #adhomukhavrksasana  #RetoDeVeranoParadaDeManos  #objetivoparadademanos 
Quarter year ago, this was too far fetched a dream. Now, I can somehow hold it against the wall for a few seconds. 😁 
Good things do come your way. 😋 
#yoga #yogini #yogalife #yogapose #asana #yogajourney #yogapractice  #yogainspiration #indianyogacommunity #yogaindia #indianyogi #iloveyoga #indianyogini #yogalove #indianyogini  #yogachallenge #yogafamily #yogaforbeginners #sirsasana #headstand #inversion #upsidedown #workinprogress #headstandvariation #progress
Quarter year ago, this was too far fetched a dream. Now, I can somehow hold it against the wall for a few seconds. 😁 Good things do come your way. 😋 #yoga  #yogini  #yogalife  #yogapose  #asana  #yogajourney  #yogapractice  #yogainspiration  #indianyogacommunity  #yogaindia  #indianyogi  #iloveyoga  #indianyogini  #yogalove  #indianyogini  #yogachallenge  #yogafamily  #yogaforbeginners  #sirsasana  #headstand  #inversion  #upsidedown  #workinprogress  #headstandvariation  #progress 
Not always performance but just to feel
 the moment ☄
Not always performance but just to feel the moment ☄
La mejor medicina para el dolor es el amor....
Ámate a ti mismo, acéptate tal como eres, respétate como ser único e inigualable. 
Confía en tu corazón. 
#yoga #yogini #yogaislovebcn #ashtanga #love #soul #heart #mind #body #beingone #yogalove #yogapose #yogaaddict #yogalife #happiness #thanks 📸 @xavimoyaphoto
I love doing this after an intensive class ... when everyone has gone out of the room ... it gives a sweet sweet release on the back tension .
I love doing this after an intensive class ... when everyone has gone out of the room ... it gives a sweet sweet release on the back tension .
You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately, you are not a person, but a focal point where the universe is becoming conscious of itself.
Eckhart Tolle

#DAY21 #yogaeverydamnday #yogagirlchallenge #yogachallenge @yoga_girl #youaretheuniverse
Day 2 of #YogaOnVishnusCouch is #eaglepose / #garudasana in #infinitypose / #anantasana

Reclining hosts:
@omniyogagirl
@elisheva_yoga
@sdharamr
@zenbeeni
.
Generous sponsors:
@werkshop
@modernmalas
@blacktiemarket
.
Pose line up:
1️⃣ Bound Angle
2️⃣ Eagle
3️⃣ Marichyasana
4️⃣ Hand to Toe
5️⃣ Mermaid
6️⃣ Bow
7️⃣ Lotus

#yoga #yogakuningan #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogini #yoganesia #yogagirl #yogainspiration #yogamotivation #igyogacommunity #yogajourney #yogapose #yogaphotography #igyoga #yogaigfam #Yogalove #yogagram #yogapractice #practiceandalliscoming #yogisofinstagram #instayogi #yogaaddict #eattravelyogi #YogaPamorFitness
Day 2 of #YogaOnVishnusCouch  is #eaglepose  / #garudasana  in #infinitypose  / #anantasana  Reclining hosts: @omniyogagirl @elisheva_yoga @sdharamr @zenbeeni . Generous sponsors: @werkshop @modernmalas @blacktiemarket . Pose line up: 1️⃣ Bound Angle 2️⃣ Eagle 3️⃣ Marichyasana 4️⃣ Hand to Toe 5️⃣ Mermaid 6️⃣ Bow 7️⃣ Lotus #yoga  #yogakuningan  #yogaeverydamnday  #yogaeverywhere  #yogaanywhere  #yogini  #yoganesia  #yogagirl  #yogainspiration  #yogamotivation  #igyogacommunity  #yogajourney  #yogapose  #yogaphotography  #igyoga  #yogaigfam  #Yogalove  #yogagram  #yogapractice  #practiceandalliscoming  #yogisofinstagram  #instayogi  #yogaaddict  #eattravelyogi  #YogaPamorFitness 
✔️Follow: @i_freaking_love_my_poodle for more cool✔️
​✔️To be featured👉 #i_freaking_love_my_poodle
✔️ Source by: @stretchylicious ♡♡♡♡♡ Tag a friend who loves Yoga♡♡♡♡♡ #yoga #yogawear #yogaleggings #yogapants #yogagirl #yogafit #yogafun #yogapose #yogapractice #yogalifestyle #yogalove #yogalife #namaste #activewear #keepfit #fitspo #fitness #pilates #bendy #sale #yogainspiration #yogaeverydamnday #yogaeveryday #yogadaily #yogagram #instafit #instayoga #mindfulness

Thanks for watching !
✔️Follow: @i_freaking_love_my_poodle for more cool✔️ ​✔️To be featured👉 #i_freaking_love_my_poodle  ✔️ Source by: @stretchylicious ♡♡♡♡♡ Tag a friend who loves Yoga♡♡♡♡♡ #yoga  #yogawear  #yogaleggings  #yogapants  #yogagirl  #yogafit  #yogafun  #yogapose  #yogapractice  #yogalifestyle  #yogalove  #yogalife  #namaste  #activewear  #keepfit  #fitspo  #fitness  #pilates  #bendy  #sale  #yogainspiration  #yogaeverydamnday  #yogaeveryday  #yogadaily  #yogagram  #instafit  #instayoga  #mindfulness  Thanks for watching !
Life is a balance of holding on and letting go..!! #quotestoliveby 
Day 7 of  #BOGORYOGAFAIR2017yogachallenge "Harmony in Diversity" 
Lead by @ningrum_ambarsari 🕉 #NAVASANA - #BoatPose 🕉

Hosts:
@deckykarunia​​​​ @deeradewi ​​
@dewiloho​​​
@martin_elianto 
@ronaldjohan 
@hendritake
​@yoga.karta 
@ningrum_ambarsari 
@alv_mo 
@amandasoedharma 
Sponsors:
@bogoryogafair @liforme @ahimsa_jewelry @moenka_activewear @7evenstretch @total8plus!
#liforme#ahimsa_jewelry#BogorYogaFair2017#yogaforlife#igyogaindonesia#yogaeverydamnday#harmonyindiversity#vvamyogajourney#yogapose#vvamyogachallenge#keeplearning#yogalove#yoga#iloveyoga#yogaexercise#yogachallenge#yogainspiration#yogini#instalike#tapforlike#namaste#practicemakesperfect#dailyyoga#instayoga#yogapractice
Life is a balance of holding on and letting go..!! #quotestoliveby  Day 7 of  #BOGORYOGAFAIR2017yogachallenge  "Harmony in Diversity" Lead by @ningrum_ambarsari 🕉 #NAVASANA  - #BoatPose  🕉 Hosts: @deckykarunia​​​​ @deeradewi ​​ @dewiloho​​​ @martin_elianto @ronaldjohan @hendritake ​@yoga.karta @ningrum_ambarsari @alv_mo @amandasoedharma Sponsors: @bogoryogafair @liforme @ahimsa_jewelry @moenka_activewear @7evenstretch @total8plus! #liforme #ahimsa_jewelry #BogorYogaFair2017 #yogaforlife #igyogaindonesia #yogaeverydamnday #harmonyindiversity #vvamyogajourney #yogapose #vvamyogachallenge #keeplearning #yogalove #yoga #iloveyoga #yogaexercise #yogachallenge #yogainspiration #yogini #instalike #tapforlike #namaste #practicemakesperfect #dailyyoga #instayoga #yogapractice 
Day 5 I tried 2 variations! 💗💗💗 #DharmaBumsSplits 💫Hosts :
@beahappyamy 
@fitnessover50 (she loose her husband so can't post in everyday , we are so sorry with her situation here 🙏🏻🙏🏻🙏🏻😔😔😔❤️❤️❤️)
@suchitra_rx 
@kwang_angkana . . .
💫Sponsors:
@dharmabumsactive 
@szmalas 
@bunniesandzen_yoga_accessories 
@in_the_weeds_apothecary 
@mymantraactive
Day 5 I tried 2 variations! 💗💗💗 #DharmaBumsSplits  💫Hosts : @beahappyamy @fitnessover50 (she loose her husband so can't post in everyday , we are so sorry with her situation here 🙏🏻🙏🏻🙏🏻😔😔😔❤️❤️❤️) @suchitra_rx @kwang_angkana . . . 💫Sponsors: @dharmabumsactive @szmalas @bunniesandzen_yoga_accessories @in_the_weeds_apothecary @mymantraactive
"Weak people seek revenge😡, Strong people forgive🤝, Yogi people...err🤔...we don't give a f**k...?"😛🤣lol✌🏻
.
#yogapractice#handbalance#sdy#onearm#motivation#bepositive#bestrong#beyou#inspiration#acroyoga
This is hot, she is hot. Around 40degree celsius in the desert of Xinjiang, China. Luckily there are some breezes together. Very nice backbending captured, she said shooting yoga picture here is kind of hot yoga class! Btw, i love the sunlights shinning on her hair and beautiful body. #siumanphotography #yoga #travelphotography #universalyoga #travel #yogapose #yogaphotographer #yogaphotography #yogalove #yogalover #yogagram #igyoga #yogachallenge #yogagirl #yogaeverydamnday #yogachallenge #yogaeverywhere #yogaaddict #yogajourney #yogainspiration #yogaeveryday #yogaforlife #desert #xinjiang #china #backbend #bestyoga #worldyoga
This is hot, she is hot. Around 40degree celsius in the desert of Xinjiang, China. Luckily there are some breezes together. Very nice backbending captured, she said shooting yoga picture here is kind of hot yoga class! Btw, i love the sunlights shinning on her hair and beautiful body. #siumanphotography  #yoga  #travelphotography  #universalyoga  #travel  #yogapose  #yogaphotographer  #yogaphotography  #yogalove  #yogalover  #yogagram  #igyoga  #yogachallenge  #yogagirl  #yogaeverydamnday  #yogachallenge  #yogaeverywhere  #yogaaddict  #yogajourney  #yogainspiration  #yogaeveryday  #yogaforlife  #desert  #xinjiang  #china  #backbend  #bestyoga  #worldyoga