Take note those of you that throw #crossfit comps. Prize money doesn’t attract 90% of your participants. The love of the sport and competition. That said. That 90% also needs to use the restroom during the competition. Lines 20 people deep are ridiculous. Invest in porto-poties. It’s the American thing to do. Good job @grapevinecrossfit
C H A L L E N G E yourself. Anyone who knows me knows that long distance running is my ultimate fitness weakness! To challenge myself I did the @hiphoprun in preparation for the @virginsport half next month!! So blessed to have my girls @themaddierae and Danni here as we cheer each other on to reach our fitness goalsssss 🏃🏾♀️🏃🏾♀️💪🏾 #fitfam#fit#fitnessgoals
S @natu.cz_official až na vrcholky hor 😍
Cesta bývá dlouhá, ať už zdoláváte horské vršky, nebo cestujete po světě s krosnou na zádech🎒. No každopádně vždycky je třeba šetřit místem a vzít toho co nejmíň že? …:😁 to už všichni víme, ale jíst se prostě musí. No a tyhle superkaše od #Natu ???? pokud si něco chcete sbalit tak tohle! … chuťově senzace a hlavně zasytí a dodá energie až až 💪 noo a proč to vubec zminuji ...to balení je prostě pecka… vejde se totiž vážně všude 😉takže nezabira žadný misto.
Stačí k tomu jen přibalit nějaký super plecháček a pak už jen stačí když to zalijete vodou (jo jde to i studenou 😂) #biinacestach#backpacker#triglav#cestolidi
Finally took this headache of mine to six flags @caseeeyx9_ . Since she has never been here before! 😎✌️🎢🎡 As you can see I’m the best person to be with on rides😂😂😂 hope everyone is enjoying their weekend!🙏
The most miserable thing one can experience is lack of acceptance from their peers. Have you ever considered the harsh reality that everyone struggles with acceptance? How do we overcome the disabling state of insecurity? How do we break free from the emotional imprisonment that the need for constant acceptance renders us lifeless to? Here's how...LOVE yourself. No matter who you are, what your past looks like, what your physical attributes are, always remember that you're one of a kind! Embrace all that you are with an overwhelming sense of gratitude at all times. Believe in your heart that you are exactly what God knew the world needed! We are all fearfully and wonderfully created to serve an impactful purpose. Everyone of you have the ability to add real value. The question is, will you harness your mindset, your aptitudes, and the willpower required to overcome the naysayers? The choice is truly yours... #mindsetmechanic#loveyourself#bestrong#believe#succeed#overcome#win#millionaire#billionaire#goals#getit#change#growth#youcandoit#hustle#grind#entrepreneur#motivation#motivationalquotes
What do you see when you look at these pictures?! I see HUGE differences... in the left one, I see two beautiful babies, full of life, and their mama, who struggles every day to make it thru without falling apart... On the right side, I see THREE people full of life, enjoying every second together!!!! I am so grateful that I can actually ENJOY my life now!!!!!! #lovemylife#mybabies#health#youcandoit#happiness#wahm#livingthedream
Ein paar anstrengende Tage hinter mir und noch ganz hibbelig wegen der Ankündigungen der letzten Tage, was die App bald so Neues bringt. 😍😍😍 Und nach zwei Tagen ohne Workout endlich wieder top motiviert ran ans Werk. 💪💪💪 Schau einfach mal rein, wenn du Lust hast: www.bemindo.com - 20 Euro Rabatt Code 1705DB121111
🔥S1P T-shirts 🔥
Loose: Fuller cut for complete comfort.
Microthread technology in the fabric dries faster, won‘t cling to you, won‘t chafe & stretches without absorbing sweat
New cotton has the comfort of cotton, but dries much faster
Material wicks sweat & dries really fast
Anti-odor technology prevents the growth of odor-causing microbes
Who says you need weights or bands to get in a good workout?? This move uses only your body weight and it will make your legs BURN!
Complete 10 reps, 15 reps, and then 20 reps... dancing in between is optional but encouraged 😜
Late late workout! Started this earlier but then my husband called and I thought oh I just won't bother tonight!
Then I remembered I made a commitment to #projectfitfor30 so I flipping well worked out because I don't quit, not this time!! Accountability is what's started me on this journey and what's keeping me going so if you have a workout dvd sitting gathering dust, dust it off and let me know if you want to start on Monday to get fitter and start the party season feeling extra sparkly 😘
Came across this guy's page and I'm completely amazed at his commitment and dedication. Born with 1 arm and no legs and STILL makes no excuses for himself 🙌🏾Straight doing burpees with no legs and some people don't even want to walk to the corner #smh stop making excuses and be the best version of YOU that you can be!! Happy Saturday 😘#motivation#inspiration#youcandoit
You can not argue with results. Here are 5 keys to Staying Fit. 1. Train fasted 2. High carbs in the morning and after training 3. Train each body part at least weekly 4. HIIT cardio daily 5. Consistancy week in and week out. STAY FIT #dedicated