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  • ppatrickdallas
    Patrick Dallas
    @ppatrickdallas

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As a master fitness coach, I am my absolute best client ever!
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#america #body #cardio #dad #dance #exercise #fitover50 #family #fit #fitness #goals #gym #happy #healthy #healthylifestyle #inspiration #inspire #motivation #mom #men #nutrition #orlando #people #running #sport #success #transformation #travel #workout #weightloss
At your ready, a better you will emerge!
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#america #active #bodybuilding #cardio #dad #dance #exercise #family #funny #fit #fitness #goals #gym #happy  #health #healthyfood #healthy #inspiration #inspire #joy #motivation #mom #nutrition #orlando #running #sports #success #travel #transformation #workout
We've never spent a bad day in California!
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#active #america #body #cardio #dad #dance #exercise #family #funny #fit #fitness #gym #goals #happy #healthyfood #healthy #inspiration #joy #mom #motivation #nutrition #orlando #people #football #running #sport #success #travel #trackandfield #transformation
Mirror mirror on the wall, which face is the meanest of them all. LOL!
Follow @ppatrickdallas @shapprelldallas @topbodiesfitness #america #body #cardio #dad #dance #exercise #family #funny #fit #fitness #goals #gym #happy #healthyfood #healthy #inspire #inspiration #motivation #mom #men #nutrition #orlando #running #success #sports #transformation #travel #workout #weightloss #wellness
Looking back, 26 years and comparing photos of then and now is truly amazing and inspiring to us!
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#america #active #body #cardio #exercise #dad #dancer family #funny #fit #fitness #florida #goals #gym #happy #healthy #inspiration #inspire #joy #motivation #mom #men #nutrition #orlando #running #sports #success #travel #transformation #workout
I'm so thankful for this little fitness company, that has provided so well for our family and many others over the past 25 years!πŸ’ͺπŸ½πŸ˜‡
Follow @ppatrickdallas @shapprelldallas @topbodiesfitness 
#america #active #body #cardio #dad #dance #dallas #exercise #family #friends #funny #fit #florida #fitness #goals #gym #happy #healthyfood #healthy #inspiration #inspire #joy #motivation #mensfashion #nutrition #orlando  #running #sports #success #sunday
I'm so thankful for this little fitness company, that has provided so well for our family and many others over the past 25 years!πŸ’ͺπŸ½πŸ˜‡ Follow @ppatrickdallas @shapprelldallas @topbodiesfitness #america  #active  #body  #cardio  #dad  #dance  #dallas  #exercise  #family  #friends  #funny  #fit  #florida  #fitness  #goals  #gym  #happy  #healthyfood  #healthy  #inspiration  #inspire  #joy  #motivation  #mensfashion  #nutrition  #orlando  #running  #sports  #success  #sunday 
Volume up! 
Sharing fitness with my daughter is one of the greatest perks to being healthy and fit!
Follow @ppatrickdallas @shapprelldallas @topbodiesfitness @_dchyanne_ 
#america #active #body #cardio #dance #dad #exercise #family #florida #fitness #fit #goals #happy #healthyfood #healthy #inspiration #inspire #joy #motivation #mom #nutrition #orlando #people #running #sports #success #travel #transformation #workout #weightloss
We turned a negative into a positive, by using hurricane Irma's cleanup as a work out!πŸ’ͺ🏽
Follow @ppatrickdallas @shapprelldallas @topbodiesfitness 
#america #active #body #basketball #cardio #dad #dance #exercise #family #funny #fitness #fit #gym #goals #happy #healthyfood #healthy #inspiration #inspire #motivation #mom #nutrition #orlando #running #sports #success #transformation #travel #wellness #weightloss
We're all more blessed than not. Never focus on negativity, yet embrace positivity!
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#america #body #basketball #cardio #dad #dance #exercise #family #funny #fitness #fit #goals #gym #happy #health #healthyfood #healthy #inspire #inspiration #mom #motivation #mensfashion #nutrition #orlando #people #running #sports #success #travel #transformation
27 years of marriage, truly has been strengthened by our fitness program!
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#america #active #body #cardio  #dance #exercise #family #florida #fitness #goals #gym #happy #healthyfood #healthy #inspiration #inspire #motivation  #nutrition #orlando #people #running #sports #success #travel #transformation #trackandfield #workout #womensfashion #weightloss #weightlossjourney
The power of Oneness!
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#america #active #body #cardio #dad #dance #exercise #family #florida #fun #fitness #goals #gym #happy #healthyfood #healthy #inspiration #inspire  #motivation #mom #mensfashion #nutrition #orlando #people #running #sports #success #spring #travel #transformation
Being the best father I can be isn't easy but by far the most rewarding job ever!
Follow @ppatrickdallas @shapprelldallas @topbodiesfitness @_dchyanne_ 
#america #active #body #basketball #cardio #dad #dance #exercise #father #family #florida #fitness #goals #gym #happy #healthyfood #healthy #inspiration #inspire #joy #motivation #mom #nutrition #orlando #people #running #success #summer #travel #transformation
Life is like water in the palm of your hands. Impossible to hold, but incredible when lived!
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#america #atlanta #body #cardio #dad #dance #exercise #family #florida #fitness #goals #gym #happy #inspire #inspiration #joy #motivation #mom #nutrition #orlando #people #running #sports #summer #success #travel #transformation #workout #weightloss #women
Life is truly what you make of it, "MAKE IT GOOD"!
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#active #america #body #beach #cardio #dad #dance #exercise #family #florida #fit #fitness #goals #gym #happy #healthy #inspiration #inspired #joy #motivation #mom #menswear #nutrition #orlando #people #running #sports #success #summer #travel
Don't get it twisted, life is short. Go have some fun!
Follow @ppatrickdallas @_dchyanne_ @topbodiesfitness @shapprelldallas 
#american #active #body #cardio #dance #dallas #exercise #excited #family #funny #florida #fitness #fitnessmotivation #gym #goals #happy #healthy #health #inspiration #inspire #motivation #mom #menover50 #nutrition #orlando #running #sports #summer #travel #transformation
Volume up! 
Get ready now, so you won't have to later! 
Follow @ppatrickdallas @shapprelldallas @topbodiesfitness 
#america #active #body #cardio #dance #dad #exercise #family #florida #fit #fitness #funny #goals #gym #happy #healthyfood #healthy #inspiration #inspire #joy #mom #motivation #men #nutrition #orlando #running #sports #summer #travel #transformation
Sometimes in life, in order to reach your goal, you must run the table. (meaning, go all out!)
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#america #active #body #beach #cardio #dance #dallas #dad #exercise #family #florida #fitness #fit #gym #goals #goodmorning #happiness #healthy #inspiration #mom #motivation #money #nutrition #orlando #running #summer #sports #travel #transformation #workout
Your health, is your wealth!
Follow @ppatrickdallas @shapprelldallas @topbodiesfitness 
#america #active #bodybuilder #cardio #dance #dad #exercise #family #friends #fitness #goals #gym #happy #healthy #inspiration #joy #motivation #mom #nutrition #orlando #running #sports #summer #travel #transformation #workout #women #trackandfield #crossfit #soccer