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    Primal Physiques
    @primal_physiques

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What will you choose? Give in, Give up or Give it everything you have! .
The choice is yours but if you don't give it your all then your only cheating yourself....no one else has the power to make you get to where you want to be! Yes others help and support but the power of achievement comes from within ourselves as individuals! .
So tell us here @primal_physiques what's your choice? #transformation #bodybuilding #fit #bikini #physique #competitor #bodybuilding #gym #fighter #motivation #dedication #fitfam #guyswholift #guyswithmuscles #girlswholift #girlswithmuscles #fitness #prep #ukbff #ifbb #🦁
What will you choose? Give in, Give up or Give it everything you have! . The choice is yours but if you don't give it your all then your only cheating yourself....no one else has the power to make you get to where you want to be! Yes others help and support but the power of achievement comes from within ourselves as individuals! . So tell us here @primal_physiques what's your choice? #transformation  #bodybuilding  #fit  #bikini  #physique  #competitor  #bodybuilding  #gym  #fighter  #motivation  #dedication  #fitfam  #guyswholift  #guyswithmuscles  #girlswholift  #girlswithmuscles  #fitness  #prep  #ukbff  #ifbb  #🦁
You get one life to be able to show your full potential.....so if you have got a few things that are holding you back right now ask yourself the question....
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IF NOT NOW WHEN? .
So let us know what you want and see if we @primal_physiques can help you! #fit #girlswholift #guyswholift #guyswithmuscles #girlswithmuscles #gym #bodybuilding #fighter #transformation #motivation #dedication #training #trainingpartner
Monday : a day champions are made! .
Fresh start, new week another 7 days to reach your potential! So what will you do this week to make you stand out from the crowd? .
We @primal_physiques would love to hear how your gunna slay your Monday! #girlswholift #guyswholift #girlswithmuscles #guyswithmuscles #bodybuilding #gym #fitness #bulking #shredding #monslay #prep #fighter #transformation #fitfam
What are you willing to do to reach your fitness goals?!? .
To be different, to be better we need to do what others won't and continue putting in consistent  effort! .
What makes you the 1%? .
#guyswholift #guyswithmuscles #girlswholift #girlswithmuscles #fit #fitness #gym #bodybuilding #prep #diet #transformation #motivation #dedication #lover #fighter #1% #bulking #shredded #🦁 #PRIDE
Hunt for what you want! Evolution is a continuous process!
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Fitness is one of those journeys that you can choose to take and make yourself into anything you want to be!
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So many different routes to take and as we approach some of the final body building shows of the season let's take a moment to stop and think "if they can do it......so can I!"
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Nothing can hold you back except yourself, so now is the time implement change, progress and see how much you have to offer! .
We @primal_physiques, @100tonner  and @khuggs24 are in that journey with you! So let us know your goal, your plan and see if we can help you reach that with the help of our fitfam! #girlswithmuscles #guyswithmuscles #guyswholift #girlswholift #gym #bodybuilding #mrolympia #fit #fitness #fitfam #motivation #dedication #lover #fighter #onthehunt #🦁 #PRIDE #prep #diet #bulking #cutting #transformation
Hunt for what you want! Evolution is a continuous process! . Fitness is one of those journeys that you can choose to take and make yourself into anything you want to be! . So many different routes to take and as we approach some of the final body building shows of the season let's take a moment to stop and think "if they can do it......so can I!" . Nothing can hold you back except yourself, so now is the time implement change, progress and see how much you have to offer! . We @primal_physiques, @100tonner and @khuggs24 are in that journey with you! So let us know your goal, your plan and see if we can help you reach that with the help of our fitfam! #girlswithmuscles  #guyswithmuscles  #guyswholift  #girlswholift  #gym  #bodybuilding  #mrolympia  #fit  #fitness  #fitfam  #motivation  #dedication  #lover  #fighter  #onthehunt  #🦁 #PRIDE  #prep  #diet  #bulking  #cutting  #transformation 
Memorandum : Fight for what is necessary to achieve your full potential! .
As we take each day let us achieve great things, make memories, go on adventures and show the world that you are part of it! .
So what is your vision? Where do you want to get? And how are you going to get there? Put your focus in you and you can achieve anything! So we here @primal_physiques want to know what your fitness goals are and how we can help you achieve them?!? .
Never to young to start and never to old to continue! #girlswithmuscles #guyswithmuscles #guyswholift #girlswholift #fit #fitfam #fitness #bodybuilding #gym #goals #bikini #physique #competition #motivation #dedication #lover #fighter #prep
Memorandum : Fight for what is necessary to achieve your full potential! . As we take each day let us achieve great things, make memories, go on adventures and show the world that you are part of it! . So what is your vision? Where do you want to get? And how are you going to get there? Put your focus in you and you can achieve anything! So we here @primal_physiques want to know what your fitness goals are and how we can help you achieve them?!? . Never to young to start and never to old to continue! #girlswithmuscles  #guyswithmuscles  #guyswholift  #girlswholift  #fit  #fitfam  #fitness  #bodybuilding  #gym  #goals  #bikini  #physique  #competition  #motivation  #dedication  #lover  #fighter  #prep 
Our very own @fatchristopher_racinggorilla getting some public appreciation from his ongoing improvement in his park runs! .
@fatchristopher_racinggorilla has been here from the beginning and has improved every step of the way! We @primal_physiques wanna say a massive well done dude and keep up the fantastic work!! #motivation #dedication #fitnessmotivation #fighter #gym #running #personaltrainer #training #fitfam #fitness #guyswholift #girlswholift #guyswithmuscles #girlswithmuscles #hardwork #pb
Our very own @fatchristopher_racinggorilla getting some public appreciation from his ongoing improvement in his park runs! . @fatchristopher_racinggorilla has been here from the beginning and has improved every step of the way! We @primal_physiques wanna say a massive well done dude and keep up the fantastic work!! #motivation  #dedication  #fitnessmotivation  #fighter  #gym  #running  #personaltrainer  #training  #fitfam  #fitness  #guyswholift  #girlswholift  #guyswithmuscles  #girlswithmuscles  #hardwork  #pb 
It's up to you! You choices! Your decisions! Your life!
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No one can tell you what to do or how to feel that is up to you however you are not alone! Just because they are your decisions doesn't make it a solitary journey! .
We are here for you to help in any way we can! We are all on our own personal adventures and trying to better ourselves but we all have one thing in common.....we are a fit family! That means no matter what we stick together, get over the trails that life throws at us and we stand proud! We reach our goals and continue to surprise the world with what we can do! .
So don't let the weekend stop you! You got this! You are capable and your will power is unstoppable! Show us your potential! #physique #bikini #competitor #gym #fit #bodybuilding #guyswholift #guyswithmuscles #girlswholift #girlswithmuscles #fitness #fitnessmotivation #motivation #dedication #lover #fighter
It's up to you! You choices! Your decisions! Your life! . No one can tell you what to do or how to feel that is up to you however you are not alone! Just because they are your decisions doesn't make it a solitary journey! . We are here for you to help in any way we can! We are all on our own personal adventures and trying to better ourselves but we all have one thing in common.....we are a fit family! That means no matter what we stick together, get over the trails that life throws at us and we stand proud! We reach our goals and continue to surprise the world with what we can do! . So don't let the weekend stop you! You got this! You are capable and your will power is unstoppable! Show us your potential! #physique  #bikini  #competitor  #gym  #fit  #bodybuilding  #guyswholift  #guyswithmuscles  #girlswholift  #girlswithmuscles  #fitness  #fitnessmotivation  #motivation  #dedication  #lover  #fighter 
Three simple words! .
That's all it takes to boost someone's confidence, esteem and ability to continue! .
When was the last time you told someone "you got this!" Or the last time you told yourself more importantly! .
You own this world so go out there and create the life you want! We @primal_physiques know that YOU GOT THIS so let's see it!! #physique #bikini #bodybuilding #girlswholift #girlswithmuscles #guyswholift #guyswithmuscles #fit #fitness #healthandfitness #everyone #you #motivation #dedication #lover #fighter #gym #cardio #prep #weights
Three simple words! . That's all it takes to boost someone's confidence, esteem and ability to continue! . When was the last time you told someone "you got this!" Or the last time you told yourself more importantly! . You own this world so go out there and create the life you want! We @primal_physiques know that YOU GOT THIS so let's see it!! #physique  #bikini  #bodybuilding  #girlswholift  #girlswithmuscles  #guyswholift  #guyswithmuscles  #fit  #fitness  #healthandfitness  #everyone  #you  #motivation  #dedication  #lover  #fighter  #gym  #cardio  #prep  #weights 
It is up to YOU! Your the ones who need to make the choices to better yourselves and go out there and get what you want! .
We can show you a path, inspire innovation and accompany you on the journey.....but through all this just remember that no matter who helps you along the way. YOU ARE AMAZING! We @primal_physiques are proud to have you all as part of our growing fit fam! Keep up the amazing work and let us help you on your adventure! .
#physique #bikini #girlswholift #girlswithmuscles #guyswholift #guyswithmuscles #bodybuilding #fitness #fitnessmotivation #fitfam #fit #healthandfitness #gym #prep #adventure #🦁 #motivation #dedication #lover #fighter
It is up to YOU! Your the ones who need to make the choices to better yourselves and go out there and get what you want! . We can show you a path, inspire innovation and accompany you on the journey.....but through all this just remember that no matter who helps you along the way. YOU ARE AMAZING! We @primal_physiques are proud to have you all as part of our growing fit fam! Keep up the amazing work and let us help you on your adventure! . #physique  #bikini  #girlswholift  #girlswithmuscles  #guyswholift  #guyswithmuscles  #bodybuilding  #fitness  #fitnessmotivation  #fitfam  #fit  #healthandfitness  #gym  #prep  #adventure  #🦁 #motivation  #dedication  #lover  #fighter 
Comp season is over for us at @primal_physiques, so have our new goals laid out.... what are your goals for the next 3 months? Share and let us support you in reaching your dreams and aspirations!!
Comp season is over for us at @primal_physiques, so have our new goals laid out.... what are your goals for the next 3 months? Share and let us support you in reaching your dreams and aspirations!!
So it begins as the competitive season draws to a close we here at primal are starting to implement our new diet and program! .
@khuggs24 and @100tonner both have different goals but the same focus! The drive to be bigger and better in the off season and hit next year running! .
So the time has come for lean bulk and clean cuts, big gains and strength improvements let's show the world what @primal_physiques is all about! #everyonematters #physique #bikini #bodybuilding #gym #gains #bulking #leangains #guyswholift #guyswithmuscles #girlswholift #girlswithmuscles #fitfam #fit #fitness #motivation #determination #transformation
So it begins as the competitive season draws to a close we here at primal are starting to implement our new diet and program! . @khuggs24 and @100tonner both have different goals but the same focus! The drive to be bigger and better in the off season and hit next year running! . So the time has come for lean bulk and clean cuts, big gains and strength improvements let's show the world what @primal_physiques is all about! #everyonematters  #physique  #bikini  #bodybuilding  #gym  #gains  #bulking  #leangains  #guyswholift  #guyswithmuscles  #girlswholift  #girlswithmuscles  #fitfam  #fit  #fitness  #motivation  #determination  #transformation 
Sometimes what people don't know is your advantage. Being different from those around us is not something to be scared of but to be embraced as each and everyone of us is unique! We are the creators of what we want so go out there......reach for the goals you have set and show that being underestimated is not a disadvantage but something that is to be valued! #personaltrainer #healthandfitness #physique #dreams #fitness #fit #guyswholift #guyswithmuscles #girlswholift #girlswithmuscles #bodybuilding #gym #prep #everyday #motivation #dedication
Sometimes what people don't know is your advantage. Being different from those around us is not something to be scared of but to be embraced as each and everyone of us is unique! We are the creators of what we want so go out there......reach for the goals you have set and show that being underestimated is not a disadvantage but something that is to be valued! #personaltrainer  #healthandfitness  #physique  #dreams  #fitness  #fit  #guyswholift  #guyswithmuscles  #girlswholift  #girlswithmuscles  #bodybuilding  #gym  #prep  #everyday  #motivation  #dedication 
Results come from sacrifice! Giving up those things that hold you back and hinder your progress can unlock a whole new aspect of life that is yours for the taking! .
Don't allow the negatives to stop you progressing on the path to success! #physique #healthandfitness #personaltrainer #dreams #fit #fitfam #fitness #bikini #competitor #bodybuilding #gym #guyswholift #guyswithmuscles #girlswholift #girlswithmuscles #everyonematters #🦁 #lover #fighter
Never give up, never surrender! .
Hard work, trials, failure, progression all things that encompasses the path to the end results! .
To try and try again is difficult but it is worth it. It shows passion and ability to be who you truly are! Strong! Determined! Able! Are you those things? Can you say you have tried your all to get to where you want to be? We here @primal_physiques @100tonner @khuggs24 are on that path! Will you walk the path with us? #personaltrainer #dreams #healthandfitness #physique #bikini #fit #fitfam #fitness #lover #fighter #prep #guyswholift #guyswithmuscles #girlswholift #girlswithmuscles #🦁
Never give up, never surrender! . Hard work, trials, failure, progression all things that encompasses the path to the end results! . To try and try again is difficult but it is worth it. It shows passion and ability to be who you truly are! Strong! Determined! Able! Are you those things? Can you say you have tried your all to get to where you want to be? We here @primal_physiques @100tonner @khuggs24 are on that path! Will you walk the path with us? #personaltrainer  #dreams  #healthandfitness  #physique  #bikini  #fit  #fitfam  #fitness  #lover  #fighter  #prep  #guyswholift  #guyswithmuscles  #girlswholift  #girlswithmuscles  #🦁
When this happens You know one of two things: 1. That the gains are on point 2. That clearly jeans and decent set of pins don't go!
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#physique #fun #healthandfitness #personaltrainer #gainz #jeans #legdayworkout #fit #fitness #bodybuilding #henchproblems #guyswholift #guyswithmuscles #girlswholift #girlswithmuscles #prep #πŸ™ˆ #🦁
Choice, results, failure, lessons learnt, continuing development! .
All these things are apparent in everyday life! From daily tasks to what you love doing the most. .
Choice is yours. Yes things influence the decisions that can be made but it is up to you to define those choices. Do you stay a sheep and follow the crowd or do you become a lion, be different and believe in what it is you want for yourself! Go out there and get it! #physique #healthandfitness #dreams #personaltrainer #bodybuilding #training #trainingpartner #fit #fitfam #lion #choices #healty #bikini #competitor #gym #lover #fighter #transformation #unique #you #🦁
Choice, results, failure, lessons learnt, continuing development! . All these things are apparent in everyday life! From daily tasks to what you love doing the most. . Choice is yours. Yes things influence the decisions that can be made but it is up to you to define those choices. Do you stay a sheep and follow the crowd or do you become a lion, be different and believe in what it is you want for yourself! Go out there and get it! #physique  #healthandfitness  #dreams  #personaltrainer  #bodybuilding  #training  #trainingpartner  #fit  #fitfam  #lion  #choices  #healty  #bikini  #competitor  #gym  #lover  #fighter  #transformation  #unique  #you  #🦁
Coffee you either love it or hate it! But it is the worker of miracles! .
Coffee has various different uses. It can be a fat burner kick starting your metabolism or just to make you have that little bit more energy to get you through the day! .
So how do you like yours? @100tonner is a cheeky double expresso kinda dude let's hear yours! #coffee #healthandfitness #fitness #fitnessaddict #fitnessmotivation #gym #bodybuilding #physique #bikini #competitor #motivation #determination #fitfam #boost #transformation
Coffee you either love it or hate it! But it is the worker of miracles! . Coffee has various different uses. It can be a fat burner kick starting your metabolism or just to make you have that little bit more energy to get you through the day! . So how do you like yours? @100tonner is a cheeky double expresso kinda dude let's hear yours! #coffee  #healthandfitness  #fitness  #fitnessaddict  #fitnessmotivation  #gym  #bodybuilding  #physique  #bikini  #competitor  #motivation  #determination  #fitfam  #boost  #transformation